MUST HAVE for all work environments! Reduce stress, tension & headaches! #stressrelief #massage Peak Ergonomics 86 подписчиков Скачать
MUST HAVE for all work environments! Reduce stress, tension & headaches! #stressrelief #massage Скачать
Relieve tension and tightness in your neck and upper back! #safetyfirst #preventinjury #ergonomics Скачать
Effective stretch that specifically targets the muscles in the lower trunk and hips #safetyfirst Скачать
Helps prevent injuries such as wrist sprains, strains, and tendonitis #workplacesafety #safetyfirst Скачать
Ergonomic Excellence! Enhance Wrist Health with Effective Flexor Tendon Stretches! #safetyfirst Скачать
Unlocking the Secret to a Stronger Core! Do the Pelvic Tilt! #lowerback #backexercise #safetyfirst Скачать
Planking: A Workout So Tough It Makes Even Superman Sweat #safetyfirst #stretching #preventinjury Скачать
Get Rid of the Slouch! Do this to fix Forward Head and Rounded Shoulders! #posture #ergonomics Скачать
Correct Postural Imbalances with these Prone Scapula Raises! #stretching #safetyfirst #preventinjury Скачать
Prevent Shoulder Impingement & Postural Imbalances with this Exercise! #stretching #safetyfirst Скачать
Hammie Heaven! Unlocking the Benefits of the Seated Hamstring Stretch! #safetyfirst #hamstrings Скачать
Join the Adduction Addiction Movement and Become a Better Hugger! #workplacesafety #safetyfirst Скачать
Band Together! Strengthening Shoulders with Resistance! (Part 2 of 2) #workplacesafety #safetyfirst Скачать
Band Together! Strengthening Shoulders with Resistance! (Part 1 of 2) #workplacesafety #safetyfirst Скачать
let's do the twist, your triple-threat defense for spine, shoulders & hips! #stretching #safetyfirst Скачать
rock your hips and roll your core with this variation of the plank exercise #safetyfirst #ergonomics Скачать
Feel the Knead! The Need to Squeeze! Knees Need Knead & Squeeze! 🤪#stretching #workplacesafety Скачать
Sky Legs in Flight: The Ups & Downs of the Straight Leg Raises #safetyfirst #lowerabs #reduceinjury Скачать
Crunches in Slumberland: Get Ripped While Staying Laid-Back! An Ab-solutely Gut-Busting Exercise! Скачать
Strengthen Your Muscles Around the Elbow Joint to Improve Stability & Prevent Future Injuries Скачать
Get 'Calf-fenated' From Towel to Tiptoes! Calf Stretches with a Twist! #stretching #safetyfirst Скачать
Is Your Back Against the Wall? You Don't Know Squat! Your Hips, Knees & Back Will Love You for It! Скачать
Protect Your Wrists! Reduce the Risk of Wrist Injuries! PART 2 of 2 #workplacesafety #safetyfirst Скачать
Protect Your Wrists! Reduce the Risk of Wrist Injuries! PART 1 of 2 #workplacesafety #safetyfirst Скачать
Improve Grip Strength & Reduce Risk of Elbow Injuries! Do This Stretch! #workplacesafety #elbows Скачать
Reduce Your Risk of Carpal Tunnel Syndrome! Perform this Stretch Before Work! #workplacesafety Скачать
Neck Nirvana: Energize and Release Tension with Active Stretching! #workplacesafety #stretching Скачать
Feel the Tingle: Unlock Your Nerves with this Advanced Nerve Stretch! #workplacesafety #stretching Скачать
Flex & Unwind: Revitalize Your Back with These Must-Try Stretches! #ergonomics #workplacesafety Скачать
Do the Dead Bug to Prevent Workplace Back Injuries #workplacesafety #employeesafety #ergonomics Скачать
Protect Your Back! Do this when lifting small objects from the ground #backsafety #safetyfirst Скачать
Get a Grip! Relieve stress and prevent hand and wrist injuries! #workplacesafety #preventinjury Скачать
Time to Raise Some Heel! Healthy Employees ARE the Bottom Line! #preventinjury #workplacesafety Скачать
Protect your back! Maintain neutral spine with the Hip Hinge Technique #preventinjuries #backsafety Скачать
Relieve Tension & Tightness in Your Neck & Upper Back! #preventinjury #workplacesafety #ergonomics Скачать
Just say 'Game, Set, Match' to Tennis Elbow with the Passive Extensor Tendon Stretch! #tenniselbow Скачать
Stress Relief! - it reduces overall stress levels and improves mental well-being! #workplacesafety Скачать
Posture Correction: shoulder blade squeeze helps counteract the forward rounding of the shoulders Скачать
Places you will find us working to keep your employees healthy & safe from injury. PeakErgo.com Скачать
IMPORTANT: Hold onto a stable object such as a wall or sturdy chair for balance! #reduceinjuries Скачать
