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$Top 3 reasons Why elite female track athletes are getting stress fractures$

Chase Greatness, Not Attention

Risling Podium Performance

Risling Podium Performance

Chase Greatness, Not Attention

Episode 8: Size and Performance, Somethings You're just born for.

The NUMBER 1 Self Sabotage Habit Stopping You From Losing Weight & Fat: Liquid Calories

Episode 7: Why flexibility matters for performance & how to make it better

Episode 6: What is Work Capacity?

Podium Performance Podcast Episode 5: Speeding things up

How to Train to Stop your shin splints and prevent them for good!

Episode 4: Strength Types! Which one for your best performance?

How to Prevent and Reverse Shin Splints NOW!

Podium Performance Podcast: Episode 3, 4 Foundational Strength Qualities

Shin Splints part 3: your shin splints might be misdiagnosed!

Podium Performance Podcast Episode 2: What are the traits of Athleticism?

Podium Performance Podcast: Episode 1, what is Performance?

Here’s why you get shin splints

How to Conquer Shin Splints mini series: Intro and part 1 anatomy

Carnivore MD Paul Saladino is WRONG!

world championships preview pt 1

What is the best post workout protein, Beef or Whey?

SMART Goal Setting. The Perfect Method to Achieving YOUR Health & Fitness Goals

top 3 reasons vit d3

Our 1 year anniversary and client appreciation

How Much Protein DO YOU NEED??!!

My biggest lessons in my first year as a gym owner

What is: Tempo and Time Under Tension

ALL DIETS WORK! OMG

Top 3 reasons Why elite female track athletes are getting stress fractures

Simone Fortier's Fascia Training Institute Level 1 course insight

Trainer continuing education: Where to learn Program Design for clients

Continuing Education for Personal Trainers & Coaches, Who to learn from?

Learning to cook: Bday Taco Tuesday!

Learning to Cook healthy & Delicious Food: Salmon

Risling Podium Performance Q&A May 3 2022: Tips for young S&C coaches, the worst exercises and more

Risling Podium Performance Q&A April 26 2022: SOMETHING BIG, Industry issues, youth athletes & more

Q&A with David Lawrence #2, grilling him on Why he got involved with Poliquin Group

Q&A with Fascia specialist Simone Fortier

Q&A chat with REPS in Fitness' Jim Fischer on the Gym equipment ordering process

Chatting with Mark Ottobre of Enterprise Fitness on the BUSINESS of Personal Training

Q&A with Justin Kavanaugh AKA CoachKav, master of speed development

Speaking with Robert Jacobs about light for health and performance

Tom Hibbert Q&A on Strongman training & Competition plus his education with Polquin

Q&A with David Lawrence, owner of MECA

Minimalist shoes and Sprinting Performance, beneficial or all hype?

I opened a GYM… Risling Podium Performance training Centre

Q&A with Christian Thibaudeau on Neurotyping, contraction types and training

Getting to Know Atlantis Strength Equipment. Canada's best gym equipment

Q&A with Watson Gym Equipment founder, Simon Watson

Getting to Know Black Iron Strength and antimicrobial copper handles

Sorinex's President, Bert Sorin talks racks, life and more

What is Kinetic Chain Enhancement with creator Mike Pellegrino

Q&A with Luke Leaman of Muscle Nerds, Training General population clients properly

Training for Performance with NY Rangers consultant, Ben Prentiss

The Gut Microbiome with Dr Fionnúla McHale

Interview Florida Gators men's BBall S&C coach, Preston Greene: Factors in coaching college athletes

Q&A with the owners of ATP Lab, on the company and supplement quality.

Risling Podium Performance Q&A Jul 24 2020. Carb cycling, agility and putting on muscle quick!

Confronting systemic racism, supporting Black Lives Matter

Risling Podium Performance Live Q&A on supplements for sleep: May 22 2020

Risling Podium Performance Live Q&A: Robert Pattinson refuses to workout for Batman: May 15 2020

Risling Podium Performance Instagram Live Q&A May 3, 2020

Advanced German Volume Training, another Strength Sensei Charles Poliquin special

German Volume Training as made famous by Charles Poliquin the Strength Sensei

Instagram Live Q&A April 3 2020

Instagram Live Q&A March 27 2020

Tokyo 2020 Olympics are POSTPONED & that’s good news

Instagram Live Q&A Friday March 20 2020

Top 3 reasons to get your 8 hours of sleep!

3 Top Tips to Boost Your Immune System to Battle Coronavirus

Instagram live Q&A March 13 2020

Instagram Live Q&A March 6 2020

What you WANT in your WHEY protein powder!

The MOST IMPORTANT REASONS to keep a training journal for your SUCCESS

Instagram Live Q&A February 28 2020

Magnessium Supplements, what to look for & what to avoid!

Foundation 5 Essential Supplements - what they are & why they’re needed!

Risling Podium Performance Instagram live Q&A February 21 2020

Top 3 reasons why YOU will lose weight on the Keto Diet

Risling Podium Performance channel Trailer