Канал: Johnny La Pasta

Breath & Waves Meditation

Breath & Waves Meditation

Johnny La Pasta YouTube Channel Trailer

Johnny La Pasta YouTube Channel Trailer

Move Thru It Flow

Move Thru It Flow

Indulgence Flow

Indulgence Flow

Full Body Relaxation Meditation

Full Body Relaxation Meditation

3 Part Breath (Dirga Pranayama)

3 Part Breath (Dirga Pranayama)

Sun and Moon Breath Tutorial

Sun and Moon Breath Tutorial

Interrupted Breath Tutorial

Interrupted Breath Tutorial

4-7-8 Breath Tutorial

4-7-8 Breath Tutorial

4-4-8 Breath Tutorial

4-4-8 Breath Tutorial

Ladder Breath Tutorial

Ladder Breath Tutorial

Box Breath Tutorial

Box Breath Tutorial

Rest Breath Tutorial

Rest Breath Tutorial

All In 28 Minute Flow

All In 28 Minute Flow

Rest Breath Technique + Meditation

Rest Breath Technique + Meditation

Committed 30 Minute Flow

Committed 30 Minute Flow

Power & Presence 40 Minute Flow

Power & Presence 40 Minute Flow

Ball of Light Meditation

Ball of Light Meditation

Tutorial: Sphinx Pose - Alternatives to Chaturanga Dandasana

Tutorial: Sphinx Pose - Alternatives to Chaturanga Dandasana

Tutorial: Side Plank with Extended Leg - Alternatives to Chaturanga Dandasana

Tutorial: Side Plank with Extended Leg - Alternatives to Chaturanga Dandasana

Tutorial: Windshield Wiper Drill - Alternatives to Chaturanga Dandasana

Tutorial: Windshield Wiper Drill - Alternatives to Chaturanga Dandasana

Tutorial: Falling Star - Alternatives to Chaturanga Dandasana

Tutorial: Falling Star - Alternatives to Chaturanga Dandasana

Tutorial: Core Stabilizers - Alternatives to Chaturanga Dandasana

Tutorial: Core Stabilizers - Alternatives to Chaturanga Dandasana

Tutorial: Active Seal Pose - Alternatives to Chaturanga Dandasana

Tutorial: Active Seal Pose - Alternatives to Chaturanga Dandasana

Alternatives to Chaturanga Tutorial

Alternatives to Chaturanga Tutorial

Mini Vinyasa Flow Class 2

Mini Vinyasa Flow Class 2

YouTube Yoga Bloopers & Real Talk 2

YouTube Yoga Bloopers & Real Talk 2

Tutorial: One Legged Mountain to Standing Splits

Tutorial: One Legged Mountain to Standing Splits

Tutorial: Dancing Shiva to Revolved Half Moon

Tutorial: Dancing Shiva to Revolved Half Moon

Tutorial: Giva Squat to Crescent Plane

Tutorial: Giva Squat to Crescent Plane

Tutorial: Revolved Lunge to One Legged Mountain

Tutorial: Revolved Lunge to One Legged Mountain

Tutorial: Revolved Lunge to Crescent Lunge

Tutorial: Revolved Lunge to Crescent Lunge

Tutorial: Revolved Lunge to Warrior 2

Tutorial: Revolved Lunge to Warrior 2

Tutorial: High Plank to Side Plank with Extended Bottom Leg

Tutorial: High Plank to Side Plank with Extended Bottom Leg

Tutorial: Chair Pose to Airplane Pose

Tutorial: Chair Pose to Airplane Pose

Tutorial: Wide Legged Forward Fold to Boat Pose

Tutorial: Wide Legged Forward Fold to Boat Pose

Tutorial: Side Lunge (Skandasana) to Warrior 2

Tutorial: Side Lunge (Skandasana) to Warrior 2

Mini Vinyasa Flow Class

Mini Vinyasa Flow Class

Fun Yoga Transitions with Johnny La Pasta

Fun Yoga Transitions with Johnny La Pasta

Tutorial: One Legged Mountain to Half Moon

Tutorial: One Legged Mountain to Half Moon

Tutorial: Low Lunge to One Legged High Plank to Falling Star

Tutorial: Low Lunge to One Legged High Plank to Falling Star

Tutorial: Low Lunge to Extend Side Angle

Tutorial: Low Lunge to Extend Side Angle

Tutorial: Revolved Crescent Lunge to Prayer Twist to One Legged Mountain

Tutorial: Revolved Crescent Lunge to Prayer Twist to One Legged Mountain

Tutorial: Revolved Low Lunge to Wide Legged Forward Fold

Tutorial: Revolved Low Lunge to Wide Legged Forward Fold

Tutorial: Half Splits to Revolved Low Lunge

Tutorial: Half Splits to Revolved Low Lunge

Tutorial: Chair Vertical Twist Kick to Crescent Lunge

Tutorial: Chair Vertical Twist Kick to Crescent Lunge

Fun Yoga Transitions 2 with Johnny La Pasta

Fun Yoga Transitions 2 with Johnny La Pasta

Ground & Build Flow

Ground & Build Flow

YouTube Yoga Bloopers & Real Talk

YouTube Yoga Bloopers & Real Talk

Release Flow

Release Flow

30 Minute Restorative Practice

30 Minute Restorative Practice

Constant Strength & Light Flow

Constant Strength & Light Flow

Patience & Strength Flow with Johnny La Pasta

Patience & Strength Flow with Johnny La Pasta

Bloom Where You’re Planted Flow with Johnny La Pasta

Bloom Where You’re Planted Flow with Johnny La Pasta

Trusting & Accepting Flow with Johnny La Pasta

Trusting & Accepting Flow with Johnny La Pasta

Feel the Feels Flow with Johnny La Pasta

Feel the Feels Flow with Johnny La Pasta