Канал: John Reeve

Bo Staff (Figure Eight, Back Hand Combo)

Bo Staff (Figure Eight, Back Hand Combo)

Bo Staff (Back Hand Roll)

Bo Staff (Back Hand Roll)

Bo Staff (Around the World)

Bo Staff (Around the World)

Bo Staff (Figure Eight Spin)

Bo Staff (Figure Eight Spin)

Bo Staff (front Spin)

Bo Staff (front Spin)

Yoga Flow, Legs and Hips

Yoga Flow, Legs and Hips

HIIT Workout 6 Abs

HIIT Workout 6 Abs

HIIT Workout 6

HIIT Workout 6

Sword Technique - Wrist Spin

Sword Technique - Wrist Spin

Tutorial, Sword Spin x5

Tutorial, Sword Spin x5

Tricking Transition "the Monkey"

Tricking Transition "the Monkey"

HoAm Form White and Yellow Section

HoAm Form White and Yellow Section

HIIT 5

HIIT 5

Tiger Rock HIIT Mini Workout #4

Tiger Rock HIIT Mini Workout #4

Tiger Rock HIIT 3

Tiger Rock HIIT 3

Tiger Rock Mini HIIT 2

Tiger Rock Mini HIIT 2

One Step #5

One Step #5

One Step #4

One Step #4

One Step #3

One Step #3

One Step #2

One Step #2

One Step #1

One Step #1

Tiger Rock mini HIIT workout #1

Tiger Rock mini HIIT workout #1

Ho Am Form

Ho Am Form

Knife Defense

Knife Defense