Канал: Georgia Cyr

Bliss Break: Episode 19 - Energizing Hatha

Bliss Break: Episode 19 - Energizing Hatha

Bliss Break: Episode 21 - Energizing Hatha

Bliss Break: Episode 21 - Energizing Hatha

Bliss Break: Episode 20 - Hatha

Bliss Break: Episode 20 - Hatha

Bliss Break: Episode 18 - Hatha

Bliss Break: Episode 18 - Hatha

Bliss Break: Episode 17 - Energizing Hatha

Bliss Break: Episode 17 - Energizing Hatha

Bliss Break: Episode 16 - Energizing Hatha

Bliss Break: Episode 16 - Energizing Hatha

Bliss Break: Episode 15 - Hatha

Bliss Break: Episode 15 - Hatha

Bliss Break: Episode 14 - Hatha

Bliss Break: Episode 14 - Hatha

Bliss Break: Episode 13 - Hatha

Bliss Break: Episode 13 - Hatha

Bliss Break: Episode 12 - Hatha

Bliss Break: Episode 12 - Hatha

Ziggy the Samoyed does yoga

Ziggy the Samoyed does yoga

Nourish Yoga 12: Mindfulness

Nourish Yoga 12: Mindfulness

Nourish Yoga 11: balancing

Nourish Yoga 11: balancing

Nourish Yoga 10: eyes closed

Nourish Yoga 10: eyes closed

Nourish Yoga 9: True Twists

Nourish Yoga 9: True Twists

Nourish Yoga 8: Peaceful Warriors

Nourish Yoga 8: Peaceful Warriors

Nourish Yoga 7: Finding Flow

Nourish Yoga 7: Finding Flow

Nourish Yoga 6: Third Eye Connection

Nourish Yoga 6: Third Eye Connection

Nourish Yoga 5: throat opening

Nourish Yoga 5: throat opening

Nourish Yoga 4: heart opening

Nourish Yoga 4: heart opening

Nourish Yoga 2: hip opening

Nourish Yoga 2: hip opening

Samoyed Romeo Meditates

Samoyed Romeo Meditates

Nourish Yoga 1: Forward Folds

Nourish Yoga 1: Forward Folds

Nourish Meditation 11: Letting Go of Outcome

Nourish Meditation 11: Letting Go of Outcome

Nourish Meditation 12: Wholeness

Nourish Meditation 12: Wholeness

Nourish Meditation 10: Abundance

Nourish Meditation 10: Abundance

Nourish Meditation 9: Truth

Nourish Meditation 9: Truth

Nourish Meditation 8: Loving Kindness

Nourish Meditation 8: Loving Kindness

Nourish Meditation 7: Oneness

Nourish Meditation 7: Oneness

Nourish Meditation 6: Intuition

Nourish Meditation 6: Intuition

Nourish Meditation 5: fearlessness

Nourish Meditation 5: fearlessness

Nourish Meditation 4: Tapping Into Desire

Nourish Meditation 4: Tapping Into Desire

Nourish Meditation 3: Confidence

Nourish Meditation 3: Confidence

Nourish Meditation 2: Gratitude

Nourish Meditation 2: Gratitude

Nourish Meditation: Grounding

Nourish Meditation: Grounding

Breathing to Thrive Tools 3 Part Breath

Breathing to Thrive Tools 3 Part Breath

Breathing to Thrive Tools - Stretches to Support Your Breath

Breathing to Thrive Tools - Stretches to Support Your Breath

Breathing to Thrive Tools - Box Breath

Breathing to Thrive Tools - Box Breath

Breathing to Thrive Exercise 3

Breathing to Thrive Exercise 3

Breathing to Thrive Exercise 2

Breathing to Thrive Exercise 2

Breathing to Thrive Exercise 1

Breathing to Thrive Exercise 1

Free your neck and shoulders!

Free your neck and shoulders!

Guided Meditation - body scan & so hum mantra

Guided Meditation - body scan & so hum mantra

15 Minute Chakra Meditation

15 Minute Chakra Meditation

3 easy tools for getting started in meditation 1

3 easy tools for getting started in meditation 1

Rise & Shine Yoga Practice

Rise & Shine Yoga Practice

Heart Shining Yoga Practice

Heart Shining Yoga Practice

Sweet Dreams Yoga Practice

Sweet Dreams Yoga Practice

A little, fluffy polar bear having the best dreams of his life!

A little, fluffy polar bear having the best dreams of his life!

Prenatal Yoga Practice for Expecting Mothers

Prenatal Yoga Practice for Expecting Mothers

10 minute Chakra Balancing Yoga Flow

10 minute Chakra Balancing Yoga Flow

Bliss Break: episode 11 - restorative yoga

Bliss Break: episode 11 - restorative yoga

Bliss Break: episode 10 - yin yoga

Bliss Break: episode 10 - yin yoga

Bliss Break: episode 9 - energizing hatha yoga

Bliss Break: episode 9 - energizing hatha yoga

Bliss Break: episode 8 - hatha yoga

Bliss Break: episode 8 - hatha yoga

Blissful Breakdown: Garudasana (Eagle Pose)

Blissful Breakdown: Garudasana (Eagle Pose)

Blissful Breakdown: Halfmoon Pose

Blissful Breakdown: Halfmoon Pose

Blissful Breakdown: Dragon Pose

Blissful Breakdown: Dragon Pose

Blissful Breakdown: Crow Pose

Blissful Breakdown: Crow Pose

Blissful Breakdown: Gomukhasana (Cow Pose)

Blissful Breakdown: Gomukhasana (Cow Pose)

Bliss Break: episode 7 - Yin Yoga

Bliss Break: episode 7 - Yin Yoga

Bliss Break: episode 6 - Energizing Hatha

Bliss Break: episode 6 - Energizing Hatha

Bliss Break: episode 5 - Restorative Yoga Sequence

Bliss Break: episode 5 - Restorative Yoga Sequence

Blissful Breakdown: Cat Pulling Its Tail

Blissful Breakdown: Cat Pulling Its Tail

Blissful Breakdown: Exalted Warrior

Blissful Breakdown: Exalted Warrior

Blissful Breakdown: Matsyasana (Fish Pose)

Blissful Breakdown: Matsyasana (Fish Pose)

Blissful Breakdown: Vrksasana (Tree Pose)

Blissful Breakdown: Vrksasana (Tree Pose)

Bliss Break: episode 4 - Yin yoga

Bliss Break: episode 4 - Yin yoga

Bliss Break: episode 3 - Energizing Hatha

Bliss Break: episode 3 - Energizing Hatha

Bliss Break: episode 2 - Yin Yoga

Bliss Break: episode 2 - Yin Yoga

Bliss Break episode 1: Hatha

Bliss Break episode 1: Hatha

Blissful Yoga: Savasana

Blissful Yoga: Savasana

Blissful Yoga: Restorative Yoga Sequence

Blissful Yoga: Restorative Yoga Sequence

Bliss in 20 minutes or less: Mellow Hatha Flow

Bliss in 20 minutes or less: Mellow Hatha Flow

Bliss in 20 minutes or less: Energizing hip & shoulder flow

Bliss in 20 minutes or less: Energizing hip & shoulder flow

Anuloma Viloma: Alternate Nostril Breathing

Anuloma Viloma: Alternate Nostril Breathing

Ujjayi Breath

Ujjayi Breath

Blissful Yoga Flashmob 2013

Blissful Yoga Flashmob 2013

Basic Sun Salutation

Basic Sun Salutation

Blissful Breakdown: Dhanurasana (Bow Pose)

Blissful Breakdown: Dhanurasana (Bow Pose)

Blissful Breakdown: Salamba Sarvangasana (Shoulderstand)

Blissful Breakdown: Salamba Sarvangasana (Shoulderstand)

Blissful Breakdown: Ustrasana (Camel)

Blissful Breakdown: Ustrasana (Camel)

Blissful Breakdown:Bhujangasana (Cobra)

Blissful Breakdown:Bhujangasana (Cobra)

Bliss in 20 minutes or less: Easy like Sunday morning Part 2

Bliss in 20 minutes or less: Easy like Sunday morning Part 2

Bliss in 20 minutes or less: Easy like Sunday morning Part 1

Bliss in 20 minutes or less: Easy like Sunday morning Part 1

Bliss in 20 minutes or less: Wake Up Flow (standing postures) Pt. 2

Bliss in 20 minutes or less: Wake Up Flow (standing postures) Pt. 2

Bliss in 20 minutes or less: Wake Up Flow (standing postures) Pt. 1

Bliss in 20 minutes or less: Wake Up Flow (standing postures) Pt. 1

Bliss in 20 minutes or less: Georgia's "go to" Part 3

Bliss in 20 minutes or less: Georgia's "go to" Part 3

Bliss in 20 minutes or less: Georgia's "go to" Part 2

Bliss in 20 minutes or less: Georgia's "go to" Part 2

Bliss in 20 minutes or less: Georgia's "go to" (hips, low back, hamstrings) Part 1

Bliss in 20 minutes or less: Georgia's "go to" (hips, low back, hamstrings) Part 1

Blissful Breakdown: Kapotasana (Pigeon).wmv

Blissful Breakdown: Kapotasana (Pigeon).wmv

Blissful Breakdown: Sphinx

Blissful Breakdown: Sphinx

Blissful Breakdown: Trikonasana

Blissful Breakdown: Trikonasana

Blissful Breakdown: Utthita Parsvakonasana

Blissful Breakdown: Utthita Parsvakonasana

Blissful Breakdown: Adho Mukha Svanasana

Blissful Breakdown: Adho Mukha Svanasana

Blissful Breakdown: Setu Bandhasana (Spinal Lift)

Blissful Breakdown: Setu Bandhasana (Spinal Lift)