Канал: Dr. Rebecca, MD

Master Grocery Shopping = KICKSTART Mindful Eating

Master Grocery Shopping = KICKSTART Mindful Eating

Make an Exercise Routine a SEAMLESS part of your life!

Make an Exercise Routine a SEAMLESS part of your life!

Beyond the Scale | Take CONTROL of your health!

Beyond the Scale | Take CONTROL of your health!

Take Control Over Your Health in 2024

Take Control Over Your Health in 2024

Unleash the Power of Gut Bacteria for Weight Loss!"

Unleash the Power of Gut Bacteria for Weight Loss!"

Why Your Scale Numbers Don't Match

Why Your Scale Numbers Don't Match

The Truth About Probiotics and Leaky Gut

The Truth About Probiotics and Leaky Gut

The UNEXPECTED Factors That Influence Weight Loss

The UNEXPECTED Factors That Influence Weight Loss

The Surprising Truth About Skipping Meals & Weight Loss

The Surprising Truth About Skipping Meals & Weight Loss

The Surprising Truth: Not All Fats Make You Fat

The Surprising Truth: Not All Fats Make You Fat

Why Carbs Are Essential for a Healthy Diet

Why Carbs Are Essential for a Healthy Diet

Unlocking Weight Loss Secrets for Slow Metabolisms

Unlocking Weight Loss Secrets for Slow Metabolisms

The Surprising Truth About Weight Gain: It's Not Just About Calories

The Surprising Truth About Weight Gain: It's Not Just About Calories

Family Doctor DEBUNKS Weight Loss MYTHS!

Family Doctor DEBUNKS Weight Loss MYTHS!

How Your Gut health is crucial to maintain a healthy weight

How Your Gut health is crucial to maintain a healthy weight

Unbelievable Fact: Gut Bacteria Outnumber Human Cells

Unbelievable Fact: Gut Bacteria Outnumber Human Cells

Everything You Need to Know about Gut Health

Everything You Need to Know about Gut Health

Why prioritizing gut health is the key to effective weight loss

Why prioritizing gut health is the key to effective weight loss

The Surprising Link Between Gut Bacteria and Weight Loss

The Surprising Link Between Gut Bacteria and Weight Loss

How Ghrelin Control Your Desire To Eat

How Ghrelin Control Your Desire To Eat

The Surprising Secret Behind Your Uncontrollable Hunger

The Surprising Secret Behind Your Uncontrollable Hunger

Family Doctor Explains the science of Gut Health & Obesity

Family Doctor Explains the science of Gut Health & Obesity

The shocking cause of emotional eating that will leave you speechless

The shocking cause of emotional eating that will leave you speechless

Unlocking the Secret to Regaining Control over Your Appetite

Unlocking the Secret to Regaining Control over Your Appetite

The surprising truth behind emotional eating

The surprising truth behind emotional eating

The Surprising Reason Why You Get Hungry

The Surprising Reason Why You Get Hungry

This is Why You Should Increase Your Fibre Intake

This is Why You Should Increase Your Fibre Intake

Why You Should Avoid Fad Diets

Why You Should Avoid Fad Diets

How to STOP Emotional Eating Once and For All

How to STOP Emotional Eating Once and For All

How much Protein to Eat in a Day based on your Weight

How much Protein to Eat in a Day based on your Weight

Scale Not Budging? Try this

Scale Not Budging? Try this

Do This for 10 Minutes to Lose Weight

Do This for 10 Minutes to Lose Weight

Do This to Lose Weight Fast!

Do This to Lose Weight Fast!

The Weight Loss Roller Coaster

The Weight Loss Roller Coaster

Common Challenges In The World Of Weight Management

Common Challenges In The World Of Weight Management

The Hidden Truth Behind PCOS

The Hidden Truth Behind PCOS

Debunking Top 5 Myths About PCOS

Debunking Top 5 Myths About PCOS

Do YOU have PCOS? Watch This!

Do YOU have PCOS? Watch This!

What is PCOS?

What is PCOS?

Unraveling the Truth about PCOS Diagnosis!

Unraveling the Truth about PCOS Diagnosis!

#1 TIP to CREATE a BALANCED Meal

#1 TIP to CREATE a BALANCED Meal

The Secret to BOOST Digestion and Blood Sugar Control

The Secret to BOOST Digestion and Blood Sugar Control

How much PROTEIN do you NEED to Eat in a Day?

How much PROTEIN do you NEED to Eat in a Day?

Pre Diabetic? Overweight? High cholesterol? Watch this.

Pre Diabetic? Overweight? High cholesterol? Watch this.

Do YOU want to LOSE Weight? Watch this!

Do YOU want to LOSE Weight? Watch this!

Why You're Always Out of Breath (And How to Fix It)

Why You're Always Out of Breath (And How to Fix It)

Are YOU Waking up at Night? Watch this!

Are YOU Waking up at Night? Watch this!

Addicted to Coffee? Watch This!

Addicted to Coffee? Watch This!

How to AVOID Sleep while Driving

How to AVOID Sleep while Driving

BAD Sleep leads to...

BAD Sleep leads to...

Discover the TRUTH About Sleep Apnea and How to Control It

Discover the TRUTH About Sleep Apnea and How to Control It

DO THIS to BOOST your Metabolism

DO THIS to BOOST your Metabolism

EAT THIS FOR BREAKFAST!

EAT THIS FOR BREAKFAST!

How Eating Proteins First and Carbs Last Can Change Your Life

How Eating Proteins First and Carbs Last Can Change Your Life

STOP Late Night Snacking right now! Here's why

STOP Late Night Snacking right now! Here's why

Best Time to Eat is...

Best Time to Eat is...

LOSE weight WITHOUT dieting!

LOSE weight WITHOUT dieting!

5 Easy Ways to Lose Weight WITHOUT Dieting!

5 Easy Ways to Lose Weight WITHOUT Dieting!

Keto Flu Explained #shorts #keto #ketoflu

Keto Flu Explained #shorts #keto #ketoflu

Everything You Need to Know About the Keto Diet #shorts #keto #ketodiet

Everything You Need to Know About the Keto Diet #shorts #keto #ketodiet

The Ketogetic Diet: Exposing the Hype and Reality #shorts #keto #ketodiet

The Ketogetic Diet: Exposing the Hype and Reality #shorts #keto #ketodiet

HIGH-RISK foods for Allergies

HIGH-RISK foods for Allergies

Let's BREAK DOWN the Keto Diet | Is it Safe?

Let's BREAK DOWN the Keto Diet | Is it Safe?

How to Prevent Allergies in Babies #allergies #babynutrition #babyhealth

How to Prevent Allergies in Babies #allergies #babynutrition #babyhealth

Preventing Allergies in Children | Introducing Foods Safely & Early

Preventing Allergies in Children | Introducing Foods Safely & Early

What this doctor eats for breakfast #shorts #breakfast #nutrition

What this doctor eats for breakfast #shorts #breakfast #nutrition

What this Doctor eats for breakfast | Dr Rebecca #shorts #breakfast #breakfastideas

What this Doctor eats for breakfast | Dr Rebecca #shorts #breakfast #breakfastideas

a Family Doctor's NUTRITIOUS & HEALTHY Breakfast Recipe

a Family Doctor's NUTRITIOUS & HEALTHY Breakfast Recipe

Doctor Explains How mental health disrupts our sleep | Dr Rebecca #shorts #mentalhealth #sleep

Doctor Explains How mental health disrupts our sleep | Dr Rebecca #shorts #mentalhealth #sleep

Doctor Explains How sleep impacts our mental health | Dr Rebecca #shorts #mentalhealth #sleep

Doctor Explains How sleep impacts our mental health | Dr Rebecca #shorts #mentalhealth #sleep

Doctor Explains How sleep and mental health are interconnected #shorts #mentalhealth #sleep

Doctor Explains How sleep and mental health are interconnected #shorts #mentalhealth #sleep

Doctor Explains How sleep impacts our mental health | Dr Rebecca #shorts #mentalhealth #sleep

Doctor Explains How sleep impacts our mental health | Dr Rebecca #shorts #mentalhealth #sleep

How Sleep Impacts Mental Health | The Untold Story

How Sleep Impacts Mental Health | The Untold Story

Doctor Explains Aspartame Cancer Risk! #shorts #aspartame #doctorsadvice

Doctor Explains Aspartame Cancer Risk! #shorts #aspartame #doctorsadvice

Doctor Reacts to Aspartame Cancer Risk! #shorts #aspartame #doctorsadvice

Doctor Reacts to Aspartame Cancer Risk! #shorts #aspartame #doctorsadvice

Aspartame Exposed | What exactly is going on?

Aspartame Exposed | What exactly is going on?

Doctor Explains Aspartame Cancer Risk! #shorts #aspartame #doctorsadvice

Doctor Explains Aspartame Cancer Risk! #shorts #aspartame #doctorsadvice

Ask Children How is your sleep? #shorts #childrenshealth #adhd

Ask Children How is your sleep? #shorts #childrenshealth #adhd

3 surprising ways Sleep Apnea impacts children's behavior #sleepapnea #adhd #childrenshealth

3 surprising ways Sleep Apnea impacts children's behavior #sleepapnea #adhd #childrenshealth

Must Watch Sleep Apnea in Children #shorts #sleepapnea #childrenshealth

Must Watch Sleep Apnea in Children #shorts #sleepapnea #childrenshealth

Sleep Apnea in Children #shorts #sleepapnea #childrenshealth

Sleep Apnea in Children #shorts #sleepapnea #childrenshealth

Seeing ADHD Symptoms in your child? Ask THIS Question

Seeing ADHD Symptoms in your child? Ask THIS Question

Does my child have ADHD? #shorts #adhd #childrenshealth

Does my child have ADHD? #shorts #adhd #childrenshealth

Understanding Food Labels for Healthier Living #shorts #foodlabels #healthyliving

Understanding Food Labels for Healthier Living #shorts #foodlabels #healthyliving

5 Rules For Reading a Food Label #shorts #foodlabels #nutrition

5 Rules For Reading a Food Label #shorts #foodlabels #nutrition

How to Read a Food Label #shorts #foodlabels #nutrition

How to Read a Food Label #shorts #foodlabels #nutrition

The Ultimate Guide To Nutrition Labels | All you need to know!

The Ultimate Guide To Nutrition Labels | All you need to know!

Doctor Day In the Life #shorts #doctor #morningroutine

Doctor Day In the Life #shorts #doctor #morningroutine

An ENERGETIC Family Doctor Morning Routine

An ENERGETIC Family Doctor Morning Routine

Doctor Settles the "Bananas causing Constipation" Controversy #shorts #constipation #childrenshealth

Doctor Settles the "Bananas causing Constipation" Controversy #shorts #constipation #childrenshealth

The TRUTH about "Multivitamins" #shorts #multivitamins #childrenshealth

The TRUTH about "Multivitamins" #shorts #multivitamins #childrenshealth

Doctor reacts to giving children antibiotics #shorts #antibiotics #childrenshealth

Doctor reacts to giving children antibiotics #shorts #antibiotics #childrenshealth

Why You Shouldn't Force Your Kids to Eat Everything Off their Plate #shorts #doctor #kidshealth

Why You Shouldn't Force Your Kids to Eat Everything Off their Plate #shorts #doctor #kidshealth

Family Doctor DEBUNKS 5 Children’s Health Myths

Family Doctor DEBUNKS 5 Children’s Health Myths

Signs Your Mental Health Needs Attention #shorts #mentalhealth #mentalhealthawareness

Signs Your Mental Health Needs Attention #shorts #mentalhealth #mentalhealthawareness

Signs Your Mental Health Needs Attention #shorts #mentalhealth #mentalhealthawareness

Signs Your Mental Health Needs Attention #shorts #mentalhealth #mentalhealthawareness

10 Signs YOUR Mental Health may be deteriorating.

10 Signs YOUR Mental Health may be deteriorating.

Say Goodbye to Sleepless Nights Forever #shorts #mentalhealth #mentalhealthawareness

Say Goodbye to Sleepless Nights Forever #shorts #mentalhealth #mentalhealthawareness

Mindblowing Ozempic Misconception #shorts #ozempic #ozempicweightloss

Mindblowing Ozempic Misconception #shorts #ozempic #ozempicweightloss

Can Anybody Take Ozempic? #shorts #ozempic

Can Anybody Take Ozempic? #shorts #ozempic

The Shocking Truth About Stopping Ozempic #shorts #ozempic

The Shocking Truth About Stopping Ozempic #shorts #ozempic

Let’s talk about health and weight loss | 5 misconceptions about Ozempic

Let’s talk about health and weight loss | 5 misconceptions about Ozempic

Welcome to my Channel : Dr. Rebecca

Welcome to my Channel : Dr. Rebecca