Канал: Alvin Karangizi

How talented are Ugandan (Sabiny) athletes?

How talented are Ugandan (Sabiny) athletes?

Why Ugandan athletes like running watches

Why Ugandan athletes like running watches

Team Uganda prepare for 2024 World Cross Country

Team Uganda prepare for 2024 World Cross Country

How Ugandan athletes do their easy runs

How Ugandan athletes do their easy runs

Easy exercise done by Ugandan athletes that will improve your running

Easy exercise done by Ugandan athletes that will improve your running

6 insights into the Ugandan athlete diet

6 insights into the Ugandan athlete diet

Are hills their secret to running faster?

Are hills their secret to running faster?

Ugandan athletes talk about their sleep

Ugandan athletes talk about their sleep

Elgon Race 2023 organised by Joshua Cheptegei

Elgon Race 2023 organised by Joshua Cheptegei

Why do Ugandan athletes train in jackets and compression tights?

Why do Ugandan athletes train in jackets and compression tights?

Ugandan athletes run so many hills

Ugandan athletes run so many hills

Why massage is important for runners, with Sande Denis

Why massage is important for runners, with Sande Denis

Tips for runners training at altitude in Kapchorwa, Uganda

Tips for runners training at altitude in Kapchorwa, Uganda

Building a running camp in Kapchorwa, Uganda for you to train here!

Building a running camp in Kapchorwa, Uganda for you to train here!

Group long run with Ugandan athletes on the plateau near Kapchorwa

Group long run with Ugandan athletes on the plateau near Kapchorwa

Visited Iten, Kenya and it lived up to the hype!

Visited Iten, Kenya and it lived up to the hype!

Uganda National MOUNTAIN race 2023 in Kapchorwa

Uganda National MOUNTAIN race 2023 in Kapchorwa

KABAKA Run 2023 - Uganda’s biggest run through hilly Kampala

KABAKA Run 2023 - Uganda’s biggest run through hilly Kampala

Ugandan running athletes doing STRENGTH and CORE workout in KAPCHORWA, Uganda

Ugandan running athletes doing STRENGTH and CORE workout in KAPCHORWA, Uganda

Three UGANDAN marathoners talk about their careers and training in KAPCHORWA, Uganda

Three UGANDAN marathoners talk about their careers and training in KAPCHORWA, Uganda

FARTLEK 2:1 in KAPCHORWA, UGANDA

FARTLEK 2:1 in KAPCHORWA, UGANDA

Going back to KAPCHORWA, home of UGANDAN running CHAMPIONS

Going back to KAPCHORWA, home of UGANDAN running CHAMPIONS

What I learnt training with Ugandan running athletes in Kapchorwa and my future plans. S01E11

What I learnt training with Ugandan running athletes in Kapchorwa and my future plans. S01E11

I watched a CROSS COUNTRY race in Kapchorwa, Uganda. Home of Joshua Cheptegei + Jacob Kiplimo.S01E10

I watched a CROSS COUNTRY race in Kapchorwa, Uganda. Home of Joshua Cheptegei + Jacob Kiplimo.S01E10

Visiting Sipi falls and learning about Ugandan Arabica Coffee near Kapchorwa, Uganda. S01E09

Visiting Sipi falls and learning about Ugandan Arabica Coffee near Kapchorwa, Uganda. S01E09

I did a group run with elite Ugandan running athletes in Kapchorwa, Uganda. S01E08

I did a group run with elite Ugandan running athletes in Kapchorwa, Uganda. S01E08

Find out how Ugandan running athletes RECOVER. Running in Kapchorwa, Uganda. S01E07

Find out how Ugandan running athletes RECOVER. Running in Kapchorwa, Uganda. S01E07

Uganda National MOUNTAIN Race 2022. Running in Kapchorwa, Uganda. S01E06

Uganda National MOUNTAIN Race 2022. Running in Kapchorwa, Uganda. S01E06

What is the ENVIRONMENT and TRAINING SCHEUDLE for running athletes in Kapchorwa, Uganda? S01E05

What is the ENVIRONMENT and TRAINING SCHEUDLE for running athletes in Kapchorwa, Uganda? S01E05

Recovery run with Ugandan athletes

Recovery run with Ugandan athletes

Town of world record holders!

Town of world record holders!

What do Elite Ugandan Runners EAT? Running in Kapchorwa, Uganda. S01E04

What do Elite Ugandan Runners EAT? Running in Kapchorwa, Uganda. S01E04

Where can running tourists stay in Kapchorwa, Uganda? S01E03

Where can running tourists stay in Kapchorwa, Uganda? S01E03

How to TRAVEL to Kapchorwa, Uganda. Home to the country's world class long distance runners. S01E02

How to TRAVEL to Kapchorwa, Uganda. Home to the country's world class long distance runners. S01E02

Running in Kapchorwa, Uganda. Home of Joshua Cheptegei and Jacob Kiplimo. S01E01

Running in Kapchorwa, Uganda. Home of Joshua Cheptegei and Jacob Kiplimo. S01E01