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Pilates is a system: Headstand on the Reformer
Westwood Pilates
830 подписчиков
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43 видео с канала:
Westwood Pilates
Pilates is a system: Headstand on the Reformer
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Pilates is a system: Swan on the Mat
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Pilates is a system: Star on the Reformer
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Pilates is a system: Tendon Stretch
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Pilates is a system: Snake and Twist
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Pilates is a system - High Bicycle
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Thursday #funday with Jay Grimes!
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Five effective exercises for balance
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How to prepare for a knee replacement
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WHAT TO DO AT HOME IF... you woke up with a stiff neck (part 2)
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WHAT TO DO AT HOME IF... you woke up with a stiff neck (part 1)
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WHAT TO DO AT HOME IF... you’ve been sitting for too long
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WHAT TO DO AT HOME IF... you want to improve your lower body strength
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WHAT TO DO AT HOME IF... you want to improve your balance and prevent falls
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WHAT TO DO AT HOME IF... you want to improve your lung capacity
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WHAT TO DO AT HOME IF...your grip is weak
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WHAT TO DO AT HOME IF... you have plantar fasciitis
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Circles onto the head
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WE ARE COMING BACK
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WHAT TO DO AT HOME IF ... you have bunions
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WHAT TO DO AT HOME IF ... your shoulders feel tight
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Pilates Full Mat Workout
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Functional Pilates with Regina - Opening a Jar
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Functional Pilates with Regina - Tying your Shoes
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Functional Pilates with Regina - Hugging
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Functional Pilates with Regina: Reaching Overhead
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Functional Pilates with Regina: Opening a Door
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Functional Pilates with Regina: Riding a Bike
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Functional Pilates with Regina: Hip Strength and Mobility
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Daniela's Breaststroke Demo
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Regina's Swan Dive
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Feeling The System
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5 Minute Mat Workout
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Reformer 1st Long Box - Westwood Pilates
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Westwood Pilates celebrates March MATness 2018
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Pilates 2 x 4 Exercise
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Pilates Toe Exerciser
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Pilates Towel Exercise
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Double Leg Pull
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Prenatal Pilates
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Wunda Chair Demo
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Pilates Reformer Demo - part 1
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Pilates Reformer Demo - part 2
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Канал: Westwood Pilates
Pilates is a system: Headstand on the Reformer
Скачать
Pilates is a system: Swan on the Mat
Скачать
Pilates is a system: Star on the Reformer
Скачать
Pilates is a system: Tendon Stretch
Скачать
Pilates is a system: Snake and Twist
Скачать
Pilates is a system - High Bicycle
Скачать
Thursday #funday with Jay Grimes!
Скачать
Five effective exercises for balance
Скачать
How to prepare for a knee replacement
Скачать
WHAT TO DO AT HOME IF... you woke up with a stiff neck (part 2)
Скачать
WHAT TO DO AT HOME IF... you woke up with a stiff neck (part 1)
Скачать
WHAT TO DO AT HOME IF... you’ve been sitting for too long
Скачать
WHAT TO DO AT HOME IF... you want to improve your lower body strength
Скачать
WHAT TO DO AT HOME IF... you want to improve your balance and prevent falls
Скачать
WHAT TO DO AT HOME IF... you want to improve your lung capacity
Скачать
WHAT TO DO AT HOME IF...your grip is weak
Скачать
WHAT TO DO AT HOME IF... you have plantar fasciitis
Скачать
Circles onto the head
Скачать
WE ARE COMING BACK
Скачать
WHAT TO DO AT HOME IF ... you have bunions
Скачать
WHAT TO DO AT HOME IF ... your shoulders feel tight
Скачать
Pilates Full Mat Workout
Скачать
Functional Pilates with Regina - Opening a Jar
Скачать
Functional Pilates with Regina - Tying your Shoes
Скачать
Functional Pilates with Regina - Hugging
Скачать
Functional Pilates with Regina: Reaching Overhead
Скачать
Functional Pilates with Regina: Opening a Door
Скачать
Functional Pilates with Regina: Riding a Bike
Скачать
Functional Pilates with Regina: Hip Strength and Mobility
Скачать
Daniela's Breaststroke Demo
Скачать
Regina's Swan Dive
Скачать
Feeling The System
Скачать
5 Minute Mat Workout
Скачать
Reformer 1st Long Box - Westwood Pilates
Скачать
Westwood Pilates celebrates March MATness 2018
Скачать
Pilates 2 x 4 Exercise
Скачать
Pilates Toe Exerciser
Скачать
Pilates Towel Exercise
Скачать
Double Leg Pull
Скачать
Prenatal Pilates
Скачать
Wunda Chair Demo
Скачать
Pilates Reformer Demo - part 1
Скачать
Pilates Reformer Demo - part 2
Скачать