Канал: Ashkar Ponnani

Defined by sweat and hrad work

Defined by sweat and hrad work

Putting the 'I' in lifting 💪✨.

Putting the 'I' in lifting 💪✨.

Life’s a beach so work on those biceps

Life’s a beach so work on those biceps

No pain, no gain.No squats,no glory.

No pain, no gain.No squats,no glory.

Strong shoulders, strong mind.

Strong shoulders, strong mind.

I bult my body from zero to hero

I bult my body from zero to hero

Strive for progress not perfection

Strive for progress not perfection

Sweat,sacrifice,success.

Sweat,sacrifice,success.

Every wrkout is progress

Every wrkout is progress

23 July 2024

23 July 2024

defined by sweat and hard work

defined by sweat and hard work

Dreaming of my post-workout smoothie

Dreaming of my post-workout smoothie

short and sweet,just like this video.

short and sweet,just like this video.

Pushing limits, supporting one another

Pushing limits, supporting one another

Sweat today, shine tomorrow. #LegDay

Sweat today, shine tomorrow. #LegDay

Back day vibes all the way.

Back day vibes all the way.

Shoulder workout: no pain, no gain.

Shoulder workout: no pain, no gain.

Determination fuels my workouts, progress fuels my motivation.

Determination fuels my workouts, progress fuels my motivation.

there's always someon batter than me but that doesn't mean i'll give up

there's always someon batter than me but that doesn't mean i'll give up

Progress is progress, no matter how small.

Progress is progress, no matter how small.

Suns‘s out guns out- shoulder edition🫶

Suns‘s out guns out- shoulder edition🫶

Workouts are my happy hour

Workouts are my happy hour

Just when you think you've reached your limit, push for one more rep.

Just when you think you've reached your limit, push for one more rep.

Sun's out, guns out - shoulder edition ☀️

Sun's out, guns out - shoulder edition ☀️

Every workout is progress.. Sweat and Smiles

Every workout is progress.. Sweat and Smiles

Grow your chest, not your ego. #StayHumble

Grow your chest, not your ego. #StayHumble

Fitness is my therapy

Fitness is my therapy

Strive for progress, not perfection

Strive for progress, not perfection

Posing my way to greatness.

Posing my way to greatness.

Progress is progress, no matter how small

Progress is progress, no matter how small

Fueling my body, empowering my mind

Fueling my body, empowering my mind

The pain you feel today will be the strength you feel tomorrow! 💪🔥

The pain you feel today will be the strength you feel tomorrow! 💪🔥

Stronger every day, one deadlift at a time.

Stronger every day, one deadlift at a time.

Fitness is my therapy

Fitness is my therapy

I am sculpting my core one sit-up at a time.

I am sculpting my core one sit-up at a time.

Loving the process, celebrating progress.

Loving the process, celebrating progress.

I live for the sweat....Pushing limits, supporting one another

I live for the sweat....Pushing limits, supporting one another

Feeling the burn and loving it! #ChestWorkout

Feeling the burn and loving it! #ChestWorkout

Loving the process, celebrating progress

Loving the process, celebrating progress

Your body can stand almost anything

Your body can stand almost anything

Elevate your fitness goals with push ups.

Elevate your fitness goals with push ups.

All things are difficult before they become easy.

All things are difficult before they become easy.

Loving the process, celebrating progress

Loving the process, celebrating progress

In the gym, every back day is a step towards greatness.

In the gym, every back day is a step towards greatness.

Strive for progress, not perfection

Strive for progress, not perfection

when you're working out you want to feel proud of youself and share that with the world now

when you're working out you want to feel proud of youself and share that with the world now

posing my way to greatness💪🏻💪🏻🫰🥰

posing my way to greatness💪🏻💪🏻🫰🥰

The pain of leg day today is the strength of leg day tomorrow

The pain of leg day today is the strength of leg day tomorrow

#shoulderworkout #fitness #gym #fitnessmotivation #workout #bodybuilding #shoulders #gymmotivation #

#shoulderworkout #fitness #gym #fitnessmotivation #workout #bodybuilding #shoulders #gymmotivation #

Fitness is not a destination, it's a way of life

Fitness is not a destination, it's a way of life

Every rep counts, every effort matters.

Every rep counts, every effort matters.

Dreaming of my post-workout smoothie.

Dreaming of my post-workout smoothie.

7 February 2024

7 February 2024

7 February 2024

7 February 2024