Канал: Barbell Guy

Full stack with an extra 2.5kg for 8 reps

Full stack with an extra 2.5kg for 8 reps

my overhead press now💩

my overhead press now💩

One set to Failure

One set to Failure

What My Training Partner Has To Put Up With.

What My Training Partner Has To Put Up With.

35kg dumbbells for 12 on shoulder press

35kg dumbbells for 12 on shoulder press

Screme prank on gym Bro

Screme prank on gym Bro

190kg bench with sling shot (Bench Everyday)

190kg bench with sling shot (Bench Everyday)

180 for 2 with sling shot (Bench Press)

180 for 2 with sling shot (Bench Press)

170kg for 4 with slingshot (Bench Everyday)

170kg for 4 with slingshot (Bench Everyday)

160kg for 6 with sling shot (Bench Everyday)

160kg for 6 with sling shot (Bench Everyday)

Back To Lifting Heavy! Sling Shot Bench for 8 (330lbs)

Back To Lifting Heavy! Sling Shot Bench for 8 (330lbs)

Tarzan man benches 120kg with 15kg chains for 6

Tarzan man benches 120kg with 15kg chains for 6

Bench and Run Everyday!

Bench and Run Everyday!

Full Stack On Tricep Extension

Full Stack On Tricep Extension

doing some band work

doing some band work

140kg for 10 High Bar squat ATG

140kg for 10 High Bar squat ATG

100kg with 15kg chains (130kg) for 12

100kg with 15kg chains (130kg) for 12

Bench Everyday 100kg + 40kg green band = 140kg for 10.

Bench Everyday 100kg + 40kg green band = 140kg for 10.

220lbs for 21 reps (bench everyday is back)

220lbs for 21 reps (bench everyday is back)

150kg with resistance bands(bench everyday PT 53)

150kg with resistance bands(bench everyday PT 53)

140kg with 15kg chains for 4 (bench everyday PT 52)

140kg with 15kg chains for 4 (bench everyday PT 52)

day 51 of benching everyday

day 51 of benching everyday

170kg for 3 PR (bench everyday PT 50)

170kg for 3 PR (bench everyday PT 50)

biggest grind ever!!!

biggest grind ever!!!

330lbs for 7 PR (Bench Everyday PT 48)

330lbs for 7 PR (Bench Everyday PT 48)

160kg+15kgx2=190kg lockout(Bench Everyday PT 47)

160kg+15kgx2=190kg lockout(Bench Everyday PT 47)

308lbs for 9.5 PR (Bench Everyday PT 46)

308lbs for 9.5 PR (Bench Everyday PT 46)

when you finish work at 8 but gym shuts at 9.

when you finish work at 8 but gym shuts at 9.

120kg for 15 reps PR(Bench Everyday PT 44)

120kg for 15 reps PR(Bench Everyday PT 44)

220lbs for 20 reps PR (Bench Everyday PT 43)

220lbs for 20 reps PR (Bench Everyday PT 43)

taking a well deserved rest session (Bench Everyday Day PT 42)

taking a well deserved rest session (Bench Everyday Day PT 42)

180kg 1 Rep max PR has Fallen!!! (Bench Everyday PT 41)

180kg 1 Rep max PR has Fallen!!! (Bench Everyday PT 41)

170kg for 2 PR (Bench Everyday PT 40)

170kg for 2 PR (Bench Everyday PT 40)

I should of told the spotter how to spot me(bench everyday 39)

I should of told the spotter how to spot me(bench everyday 39)

362lbs for 4 reps PR (Bench Everyday PT 38)

362lbs for 4 reps PR (Bench Everyday PT 38)

330lbs for 6 PR(Bench Everyday PT 37)

330lbs for 6 PR(Bench Everyday PT 37)

8.5 Reps with 308lbs fail (Bench Everyday PT 36)

8.5 Reps with 308lbs fail (Bench Everyday PT 36)

330lbs for 5 reps fail (Bench Everyday PT 35)

330lbs for 5 reps fail (Bench Everyday PT 35)

308lbs 4X8 (Bench press Everyday PT 34)

308lbs 4X8 (Bench press Everyday PT 34)

308lbs for 8 PR (Bench Everyday PT 33)

308lbs for 8 PR (Bench Everyday PT 33)

220kg Static Hold (Bench Everyday PT 32)

220kg Static Hold (Bench Everyday PT 32)

An Even Smoother 170kg bench(Bench Everyday PT 32)

An Even Smoother 170kg bench(Bench Everyday PT 32)

150kg for 5 (Bench Everyday PT 31)

150kg for 5 (Bench Everyday PT 31)

160kg for 3 PR (Bench Everyday PT 30)

160kg for 3 PR (Bench Everyday PT 30)

yes I do fail (bench everyday PT 29)

yes I do fail (bench everyday PT 29)

I'm back to squat again

I'm back to squat again

150kg floor press(bench everyday PT 28

150kg floor press(bench everyday PT 28

180kg with slingshot (Bench Everyday PT 27)

180kg with slingshot (Bench Everyday PT 27)

180kg (140kg + 40kg Resistance Bands)(Bench Everyday PT 26)

180kg (140kg + 40kg Resistance Bands)(Bench Everyday PT 26)

180kg (150kg +15kgx2)(Bench Everyday PT 25)

180kg (150kg +15kgx2)(Bench Everyday PT 25)

150kg reversed Grip (Bench Everyday PT 24)

150kg reversed Grip (Bench Everyday PT 24)

160kg For 1X11(Bench Everyday PT 23)

160kg For 1X11(Bench Everyday PT 23)

362lbs For 2X2 (Bench Everyday PT 22)

362lbs For 2X2 (Bench Everyday PT 22)

150kg 3X3 (Bench Everyday PT 21)

150kg 3X3 (Bench Everyday PT 21)

308lbs for 4x4(Bench Everyday PT 20)

308lbs for 4x4(Bench Everyday PT 20)

170kg 1RM PR! (Bench Everyday PT 19)

170kg 1RM PR! (Bench Everyday PT 19)

160kg 2 (Bench Everyday Pt 18)

160kg 2 (Bench Everyday Pt 18)

130kg For 10 Reps (Bench Everyday Pt 17)

130kg For 10 Reps (Bench Everyday Pt 17)

150kg For 4 Reps (Bench Everyday For 16 Days)

150kg For 4 Reps (Bench Everyday For 16 Days)

130kg 8X2 PR (bench everyday PT )

130kg 8X2 PR (bench everyday PT )

140kg 4X2 (Bench everyday PT 14)

140kg 4X2 (Bench everyday PT 14)

140kg for 6 reps PR! (bench everyday PT 13)

140kg for 6 reps PR! (bench everyday PT 13)

130kg for 5X5 (bench everyday PT 12)

130kg for 5X5 (bench everyday PT 12)

150kg for 1X10 (bench Everyday Part 11)

150kg for 1X10 (bench Everyday Part 11)

140kg for 10 reps with slingshot (Bench everyday PT 10)

140kg for 10 reps with slingshot (Bench everyday PT 10)

150kg for 2 reps (bench everyday PT 10)

150kg for 2 reps (bench everyday PT 10)

308lbs Floor press (Bench Everyday Pt 9)

308lbs Floor press (Bench Everyday Pt 9)

(Trading my Nerve System) 200kg 20+ Second static Hold (Bench Everyday Pt 8)

(Trading my Nerve System) 200kg 20+ Second static Hold (Bench Everyday Pt 8)

120kg for 5X5 (Bench Every Day PT 7)

120kg for 5X5 (Bench Every Day PT 7)

110lg for 11 reps (bench everyday PT 6)

110lg for 11 reps (bench everyday PT 6)

140kg with 15kg Chain's (170kg) (Bench everyday PT 5)

140kg with 15kg Chain's (170kg) (Bench everyday PT 5)

308lbs for 10 sets of 1 reps (bench everyday PT 4

308lbs for 10 sets of 1 reps (bench everyday PT 4

Repping out 100kg (Bench everyday PT 3)

Repping out 100kg (Bench everyday PT 3)

(re-upload) 245lbs for 4x4 (bench everyday part 2)

(re-upload) 245lbs for 4x4 (bench everyday part 2)

130kg for 4 (bench everyday)

130kg for 4 (bench everyday)

30kg curls for 20 reps

30kg curls for 20 reps

first gym session in 2 months and can still bench near my max

first gym session in 2 months and can still bench near my max

150kg for 10 reps

150kg for 10 reps

140kg for 12 reps PB

140kg for 12 reps PB

140kg for good 10 reps

140kg for good 10 reps

I didn't eat for 82 hours(best shape I've been in for a long time)

I didn't eat for 82 hours(best shape I've been in for a long time)

57kg barbell curl PR

57kg barbell curl PR

70kg skull crusher's

70kg skull crusher's

150kg bench press for 5 with soingshots

150kg bench press for 5 with soingshots

perfect looking squat

perfect looking squat

300kg with 15kg chains on each side quad high rack pull. (too heavy too stupid)

300kg with 15kg chains on each side quad high rack pull. (too heavy too stupid)

160kg high bar squat for 6 reps. And oh yeah in wraps.

160kg high bar squat for 6 reps. And oh yeah in wraps.

getting used to having 4 plates a side in my hands.

getting used to having 4 plates a side in my hands.

quad height rack pull of 300kg

quad height rack pull of 300kg

just wanted to see what 300kg felt like

just wanted to see what 300kg felt like

35kg dumbbells for 10

35kg dumbbells for 10

147kg for 3

147kg for 3

30kg dumbells for 10 reps

30kg dumbells for 10 reps

squat and deadlift session

squat and deadlift session

145kg for 3 reps PR(first PR of the year)

145kg for 3 reps PR(first PR of the year)

4x4 part 2

4x4 part 2

5x5 part 2

5x5 part 2

6x6 part 2 115 bench press, 160 deadlift and 160 squat

6x6 part 2 115 bench press, 160 deadlift and 160 squat

7x7 part 2

7x7 part 2

200kg deadlift with no belt

200kg deadlift with no belt

2x2 190 for 2 Sq 140 for 2 on BP and 2 for dl 170

2x2 190 for 2 Sq 140 for 2 on BP and 2 for dl 170

3x3 150 BP for 2 180 SQ for 3 180 DL for 2

3x3 150 BP for 2 180 SQ for 3 180 DL for 2

4x4 170 DL X2 140x4 BP 170x4

4x4 170 DL X2 140x4 BP 170x4

@tomstoltmanofficial gives me a birthday shout out! (my response)

@tomstoltmanofficial gives me a birthday shout out! (my response)

5x5(FT.kevin sinfield at the end)

5x5(FT.kevin sinfield at the end)

6x6

6x6

7x7

7x7

8x8 week part 1

8x8 week part 1

150kg RPE 2

150kg RPE 2

24 October 2021

24 October 2021

Take it easy

Take it easy

Higher the volume in training.

Higher the volume in training.

Change is here! (First vlog)

Change is here! (First vlog)

20 rep squat challenge (first time)

20 rep squat challenge (first time)

80kg bench for 20 reps

80kg bench for 20 reps

found a lost pig

found a lost pig

190kg deadlift went up. (grip issues)

190kg deadlift went up. (grip issues)

160kg bench PR

160kg bench PR

200kg deadlift went up

200kg deadlift went up

an almost 180kg bench

an almost 180kg bench

man picks up 600kg rock

man picks up 600kg rock

PR snatch 60kg (very messy)

PR snatch 60kg (very messy)

188 like deadline with grip failure. put down in comments what my punishment should be?

188 like deadline with grip failure. put down in comments what my punishment should be?

40kg strict curl for 8

40kg strict curl for 8

120kg for 7.5 reps

120kg for 7.5 reps

150kg for 8 reps

150kg for 8 reps

50kg for 3 on strict curl

50kg for 3 on strict curl

170kg for 3

170kg for 3

140kg for 3.5 reps

140kg for 3.5 reps

150kg sumo deadlift for 4

150kg sumo deadlift for 4

55kg strict curl PR!

55kg strict curl PR!

186kg deadlift PR

186kg deadlift PR

158kg bench pr with good spotter!

158kg bench pr with good spotter!

190kg squat PR!

190kg squat PR!

375lbs narrow grip bench press @19 years old. raw with a slingshot.

375lbs narrow grip bench press @19 years old. raw with a slingshot.

160+2x15=190kg deadlift.

160+2x15=190kg deadlift.

300lbs narrow grip bench

300lbs narrow grip bench

high bar squat 140kg +2x15 chains = 170kg

high bar squat 140kg +2x15 chains = 170kg

160kg with slingshot

160kg with slingshot

180kg sumo deadlift pr

180kg sumo deadlift pr

sumo is not gay or cheating.

sumo is not gay or cheating.

calves guy dad walks in on son filming thunder naked.

calves guy dad walks in on son filming thunder naked.

Strict curl for a heavy 5 rep max raw

Strict curl for a heavy 5 rep max raw

125kg narrow bench for 6 reps with slingshot.

125kg narrow bench for 6 reps with slingshot.

camera man misses half of footage but I did 150kg dead stops reps for 8.

camera man misses half of footage but I did 150kg dead stops reps for 8.

45kg strict curl for 10 pr

45kg strict curl for 10 pr

my 100th video! 140kg bench single with no arch! (read description )

my 100th video! 140kg bench single with no arch! (read description )

170kg for 2 high bar squat

170kg for 2 high bar squat

140kg paused for 5 reps with slingshot

140kg paused for 5 reps with slingshot

170kg for 3 dead stop deadlifts

170kg for 3 dead stop deadlifts

243lbs for 10 paused reps.

243lbs for 10 paused reps.

157kg bench(good spotter)(almost pulled hamstring)

157kg bench(good spotter)(almost pulled hamstring)

8 plate squat (pr)

8 plate squat (pr)

is this clean and Jerk okay?

is this clean and Jerk okay?

They call me the Jack Black of powerlifting. 160kg for 3.

They call me the Jack Black of powerlifting. 160kg for 3.

130kg for 4 paused reps

130kg for 4 paused reps

50kg (half bodyweight) strict curl for 2 reps.

50kg (half bodyweight) strict curl for 2 reps.

2 plates for 9 lost count

2 plates for 9 lost count

308lbs for a nice easy single😊

308lbs for a nice easy single😊

it's just a 150kg bench 2 days after benching 155kg paused.

it's just a 150kg bench 2 days after benching 155kg paused.

and the scariest fail on YouTube...

and the scariest fail on YouTube...

the scariest lift on YouTube...

the scariest lift on YouTube...

Thats it! No more! I don't care!(never give up!)

Thats it! No more! I don't care!(never give up!)

when you want to hit a pr but your grip won't let you!!😠😠😠😠😠

when you want to hit a pr but your grip won't let you!!😠😠😠😠😠

19 years old benches 155kg (ipf rules)

19 years old benches 155kg (ipf rules)

probably the best I've squatted so far...

probably the best I've squatted so far...

no bench? no problem! 140kg on floor

no bench? no problem! 140kg on floor

170 for 3 raw off blocks

170 for 3 raw off blocks

watches John hack once!

watches John hack once!

19 years old benches 152 kg smoothly (IPF rules)

19 years old benches 152 kg smoothly (IPF rules)

Sumo deadlift on 130kg for 8 reps

Sumo deadlift on 130kg for 8 reps

170 deadlift off blocks went up fast! Sumo!

170 deadlift off blocks went up fast! Sumo!

130 bench with slingshot for 8 reps

130 bench with slingshot for 8 reps

170kg with slingshot on bench

170kg with slingshot on bench

Sumo single moved good

Sumo single moved good

180kg bench press hold for 13 seconds

180kg bench press hold for 13 seconds

70kg for 7 on seated military press

70kg for 7 on seated military press

is it bad that I did sumo and I kinda liked it?...

is it bad that I did sumo and I kinda liked it?...

just because I put 3 plates on the bar doesn't mean it's 315.

just because I put 3 plates on the bar doesn't mean it's 315.

170kg for 4 on deadlifts

170kg for 4 on deadlifts

150kg for 4 with slingshot on the bench press.

150kg for 4 with slingshot on the bench press.

high bar squat with a conventional stance (narrow) 150 for 4

high bar squat with a conventional stance (narrow) 150 for 4

160kg for 4 with heel shoes on.

160kg for 4 with heel shoes on.

1 rep max(5kg pr) 85kg seated shoulder press.

1 rep max(5kg pr) 85kg seated shoulder press.

180kg block Pull for a single (speed reps)

180kg block Pull for a single (speed reps)

Deload deadlifts 1x10 ft. Zack 'king' khan (in the background)

Deload deadlifts 1x10 ft. Zack 'king' khan (in the background)

cleans with 70kg 1x10

cleans with 70kg 1x10

70kg for 3 paused after 1x10

70kg for 3 paused after 1x10

80kg strict press (paused)

80kg strict press (paused)

152kg paused Bench

152kg paused Bench

I'm going to dark side (sumo deadlift )

I'm going to dark side (sumo deadlift )

162kg bench ?

162kg bench ?

jerk press 91.5 kg for 2 reps (pr)

jerk press 91.5 kg for 2 reps (pr)

behind the head strict press for 4 reps with 70kg

behind the head strict press for 4 reps with 70kg

70kg for 2 reps (cheat curl)

70kg for 2 reps (cheat curl)

practising strict Curl with 40kg with 3x5

practising strict Curl with 40kg with 3x5

Seated shoulder press lockout variation to get used to heavier weight on the lock out. (100kg x3)

Seated shoulder press lockout variation to get used to heavier weight on the lock out. (100kg x3)

160kg pin bench working on lockout 2x

160kg pin bench working on lockout 2x

First pr since lockdown 142 for 5

First pr since lockdown 142 for 5

107kg squat for 15 reps in rain

107kg squat for 15 reps in rain