Fun Push up game challenge with a friend. #xoxo #pushups #fungames #gymmotivation #stayfit Chris- NASM CPT 41 подписчик Скачать
3months transformation of the back/love angles of my client between May and August 2024. #back #gym Скачать
Full body circuit with my gym buddy🔥. Save and try later✌️ #fullbodycircuit #exercises #stayfit Скачать
6 Tricep programs to tone your arms and burn 🔥 those underarm fats😉 #tricepsworkout #stayfit #arms Скачать
4 chest programs that are my typical routine😜.NB- 4th Pec fly #chestworkout #upperbody #stayfit Скачать
My 3 MUST do workout during my leg training days. Quads, hamstrings and glutes✌️ #legworkout #gym Скачать
Told y’all we going harder this year.Progress report thus far👏 #legpress #fitnesschallenge #stayfit Скачать
Take note of these 4 common form mistakes most people make at the gym. #exerciseform #legs #stayfit Скачать
A sneak peak into some of my group class sessions. #coreabsclass #cardioblast #stayfit #circuit Скачать
6 Back workouts to get rid of back fat. #backfatexercises #backmuscles #stayfit #hourglassbody Скачать
7 HIIT exercises you can do anywhere and anytime. #hiitworkout #hiittraining #hiitcardio #weightloss Скачать
Friends who stay together,exercise together💪🏾 15mins workout, 3core exercises #exercisewithfriends Скачать
5 Basic leg🦵 workout with dumbbells. Keep it simple. #exercise #legworkout #dumbbells #stayfit Скачать
Here are 7 different yoga stretches for your before or after exercises 👌. #fullbodystretch #stayfit Скачать
60mins of simple exercise machines you can do on your first day at the gym. #gymmcahines #stayfit Скачать
Follow these steps and watch your chest🫀transform in few weeks.#pushups #upperbodystrength #stayfit Скачать
15mins core circuit exercises to add to your morning routine at home or gym👍🏾 #stayfit #coreabs Скачать
Drop sets of bench press for muscular endurance 🏋🏽♀️we just getting started, don’t play! #stayfit Скачать
We go HARD this year 2024. We ain’t calling it quit at all. Full body with dumbbells #stayfit Скачать
Christmas 🎄 edition of HIIT exercises with friends. #hiitwithdumbells #fullbody #fitness #stayfit Скачать
You can attain that height you’ve ever wanted💪🏾Get right into it and make each day count #stayfit Скачать
LEGS🦵 EXERCISES WITH WEIGHTS YOU SHOULD HAVE FUN WITH. #fitness #stayfit #fitnessisalifestyle 👍🏾 Скачать
Beginner Friendly Leg Exercise in 20 Minutes - No Equipment Needed. #shorts #stayfit #exercise Скачать
