Канал: Fairfax Pilates

PILATES FLAT STOMACH | Pilates Tower 20 Minutes

PILATES FLAT STOMACH | Pilates Tower 20 Minutes

Top 10 Pilates Exercises for Core Strength | Essential Level Pilates Mat

Top 10 Pilates Exercises for Core Strength | Essential Level Pilates Mat

Transform Your Body: 25 Min Pilates Tower Routine

Transform Your Body: 25 Min Pilates Tower Routine

Get Flexible with Pilates Reformer | 25 Minutes | STOTT PILATES

Get Flexible with Pilates Reformer | 25 Minutes | STOTT PILATES

Quick Pilates Workout for Total Body | No Equipment | 15 Min

Quick Pilates Workout for Total Body | No Equipment | 15 Min

Get Flat Abs in 5 Minutes a Day! | Pilates Mat Home Workout

Get Flat Abs in 5 Minutes a Day! | Pilates Mat Home Workout

Transform Your Body with This Pilates Chair Routine

Transform Your Body with This Pilates Chair Routine

The Best Pilates Routine for Newbies | 20 Minutes

The Best Pilates Routine for Newbies | 20 Minutes

Pilates Reformer: Build Strength and Balance in 20 Min

Pilates Reformer: Build Strength and Balance in 20 Min

Avoid Falls with Strong Feet and Toes

Avoid Falls with Strong Feet and Toes

Achieving Balance and Strength with Reformer Pilates | 40 Minutes

Achieving Balance and Strength with Reformer Pilates | 40 Minutes

Mat Pilates for Low Back Pain | 20 Minutes

Mat Pilates for Low Back Pain | 20 Minutes

Beginner Level Pilates Reformer workout | 25 minutes

Beginner Level Pilates Reformer workout | 25 minutes

Favorite advanced moves on the Pilates reformer

Favorite advanced moves on the Pilates reformer

Ultimate Pilates Cadillac Workout | Full Body | 30 Min

Ultimate Pilates Cadillac Workout | Full Body | 30 Min

Join our Pilates retreat October 2024! Visit fairfaxpilates.com/classes/pilates-retreats today

Join our Pilates retreat October 2024! Visit fairfaxpilates.com/classes/pilates-retreats today

Slow Burn Full Body Mat Pilates Workout | 20 Minutes

Slow Burn Full Body Mat Pilates Workout | 20 Minutes

Core burn on the #pilatesreformer

Core burn on the #pilatesreformer

How to Snake on the Pilates Reformer #pilates #reformerpilates #corestrength

How to Snake on the Pilates Reformer #pilates #reformerpilates #corestrength

Full Body Pilates Reformer workout | 25-minute | intermediate level

Full Body Pilates Reformer workout | 25-minute | intermediate level

Essential and Advanced Versions of Snake #pilates #pilatesreformer #pilatestutorial

Essential and Advanced Versions of Snake #pilates #pilatesreformer #pilatestutorial

Sculpt Your Body: Gentle Tower Pilates Session | 40 Minutes

Sculpt Your Body: Gentle Tower Pilates Session | 40 Minutes

How to do Tree in Pilates #pilates #pilatesreformer #exercisetutorial

How to do Tree in Pilates #pilates #pilatesreformer #exercisetutorial

Moving Planks on the #pilates Reformer #pilatesreformer #corestrength #plankfitness

Moving Planks on the #pilates Reformer #pilatesreformer #corestrength #plankfitness

Pilates Ladder Barrel: Ultimate Full Body Challenge

Pilates Ladder Barrel: Ultimate Full Body Challenge

Flexible Body in 10 Minutes: Pilates Mat Routine

Flexible Body in 10 Minutes: Pilates Mat Routine

How to perform Advanced Breast Stroke on the #reformerpilates machine #pilates

How to perform Advanced Breast Stroke on the #reformerpilates machine #pilates

Pilates Reformer Full Body Workout in 30 Minutes

Pilates Reformer Full Body Workout in 30 Minutes

Back Stretch Tower Pilates: Quick Relief & Strength Boost!

Back Stretch Tower Pilates: Quick Relief & Strength Boost!

Sculpt Your Legs with Pilates Reformer

Sculpt Your Legs with Pilates Reformer

Lower Body Burn: Pilates Sculpting for Stronger Legs & Glutes!

Lower Body Burn: Pilates Sculpting for Stronger Legs & Glutes!

Enhancing Your Pilates Tower Practice with Reverse Hundreds

Enhancing Your Pilates Tower Practice with Reverse Hundreds

The Secret to Improving Spinal Mobility with Pilates Reformer

The Secret to Improving Spinal Mobility with Pilates Reformer

Pilates Reformer Athletic Challenge | 45 Minutes

Pilates Reformer Athletic Challenge | 45 Minutes

Side splits for leg work on the Pilates Reformer

Side splits for leg work on the Pilates Reformer

Learning the Mermaid Series on the Pilates Reformer

Learning the Mermaid Series on the Pilates Reformer

Reformer revolution - mastering the side plank

Reformer revolution - mastering the side plank

Pilates Reformer: Perfect Your Semi Circle

Pilates Reformer: Perfect Your Semi Circle

Eliminate Your Lower Back Pain with Reformer Pilates | 35 Minutes

Eliminate Your Lower Back Pain with Reformer Pilates | 35 Minutes

Tone your upper body with #reformerpilates

Tone your upper body with #reformerpilates

Discover #StottPilates Leg Workout Magic

Discover #StottPilates Leg Workout Magic

Pain-Free Living with Pilates Reformer Workout | 30 min

Pain-Free Living with Pilates Reformer Workout | 30 min

Pilates secrets for killer legs and buns

Pilates secrets for killer legs and buns

Back strengthening exercises on STOTT PILATES Chair

Back strengthening exercises on STOTT PILATES Chair

Mastering Boomerang in Advanced Mat Pilates

Mastering Boomerang in Advanced Mat Pilates

Tone Every Muscle with Pilates Reformer Workout | 20 min

Tone Every Muscle with Pilates Reformer Workout | 20 min

Tone Arms and Abs with Pilates Reformer in 15 Minutes

Tone Arms and Abs with Pilates Reformer in 15 Minutes

Pilates planks #pilates #shorts

Pilates planks #pilates #shorts

Supercharge Your 30-Min Mat Pilates Routine Tips watch full 30 mins video
#FairfaxPilates #Pilates

Supercharge Your 30-Min Mat Pilates Routine Tips watch full 30 mins video #FairfaxPilates #Pilates

Mastering the Pilates Hip Twist 💪 #Shorts

Mastering the Pilates Hip Twist 💪 #Shorts

Pilates bridges for legs and butt

Pilates bridges for legs and butt

Hourglass Waist with the Side Bends | Pilates Cadillac

Hourglass Waist with the Side Bends | Pilates Cadillac

Mastering the Guillotine Pilates Move

Mastering the Guillotine Pilates Move

Eliminate Back Pain with This Pilates Tower Routine

Eliminate Back Pain with This Pilates Tower Routine

Ultimate Pilates Routine for Mobility

Ultimate Pilates Routine for Mobility

Killer Standing Arm Exercises on the Reformer

Killer Standing Arm Exercises on the Reformer

Secrets to rock-solid core strength

Secrets to rock-solid core strength

Get Killer Abs with These Oblique-Focused Pilates Exercises

Get Killer Abs with These Oblique-Focused Pilates Exercises

Challenge your Body on the Pilates Ladder Barrel

Challenge your Body on the Pilates Ladder Barrel

Back exercises are core exercises! #pilates #shorts

Back exercises are core exercises! #pilates #shorts

Pilates core workout… pikes or crunches? #pilates

Pilates core workout… pikes or crunches? #pilates

Full Body Stretch on the Pilates Reformer

Full Body Stretch on the Pilates Reformer

Age gracefully, move powerfully.

Age gracefully, move powerfully.

Reformer Face-Off: Snake vs Pike

Reformer Face-Off: Snake vs Pike

Unlock Your Core Strength with Pilates

Unlock Your Core Strength with Pilates

Unlock Your Perfect Waist with Pilates

Unlock Your Perfect Waist with Pilates

The Ultimate Back and Buns Workout

The Ultimate Back and Buns Workout

Pilates Reformer for Lower Body Sculpting | 25 Minutes

Pilates Reformer for Lower Body Sculpting | 25 Minutes

How to Measure STOTT PILATES Reformer Straps

How to Measure STOTT PILATES Reformer Straps

Sculpting Strong Shoulders and Toned Arms with Pilates

Sculpting Strong Shoulders and Toned Arms with Pilates

Transform Your Body with Expert Pilates Tips!

Transform Your Body with Expert Pilates Tips!

Transform Your Posture with Pilates on the Ladder Barrel

Transform Your Posture with Pilates on the Ladder Barrel

Elevate Your Fitness: 30 Minutes of Mat Pilates for Full Body

Elevate Your Fitness: 30 Minutes of Mat Pilates for Full Body

Hilarious Pilates Fails: The Ultimate Parent Edition

Hilarious Pilates Fails: The Ultimate Parent Edition

No More Low Back Pain: Discover the Power of the Pilates Tower

No More Low Back Pain: Discover the Power of the Pilates Tower

Experience the ultimate fusion of Reformer Pilates and Yoga

Experience the ultimate fusion of Reformer Pilates and Yoga

Top Pilates Chair Routines for Your Strongest Body | 20 Minutes

Top Pilates Chair Routines for Your Strongest Body | 20 Minutes

Killer Abs Guaranteed on the Pilates Cadillac

Killer Abs Guaranteed on the Pilates Cadillac

Get Flat Abs Fast! 10-Minute Pilates Workout for Beginners

Get Flat Abs Fast! 10-Minute Pilates Workout for Beginners

Unlock the Tower: Sculpt Your Perfect Pilates Body | 25 Minutes

Unlock the Tower: Sculpt Your Perfect Pilates Body | 25 Minutes

Level Up Your Cadillac Pilates: Mastering Spinal Rotation

Level Up Your Cadillac Pilates: Mastering Spinal Rotation

Pilates Secrets: Freedom from Back Pain

Pilates Secrets: Freedom from Back Pain

Unexpected Moments in Pilates: Blooper Reel Highlights

Unexpected Moments in Pilates: Blooper Reel Highlights

Unlock the Secrets of the Pilates Reformer: Mermaid Move

Unlock the Secrets of the Pilates Reformer: Mermaid Move

Discover Your Strength with Pilates Reformer | 35 Minutes

Discover Your Strength with Pilates Reformer | 35 Minutes

Unveiling the Secret Pilates Move: Legs Pulling Straps

Unveiling the Secret Pilates Move: Legs Pulling Straps

Transform Your Body with a Cardio Pilates Reformer Workout | 25 Min

Transform Your Body with a Cardio Pilates Reformer Workout | 25 Min

Mat Pilates Workout for a Strong Core || 25 Minutes

Mat Pilates Workout for a Strong Core || 25 Minutes

Build Core Strength with the Pilates Reformer | 30 Minutes

Build Core Strength with the Pilates Reformer | 30 Minutes

Beginner-Friendly Pilates Mat Exercises for a Stronger Core

Beginner-Friendly Pilates Mat Exercises for a Stronger Core

Pilates Reformer for Athletic Performance Enhancement | 30 Min

Pilates Reformer for Athletic Performance Enhancement | 30 Min

Unlock Your Core's Potential: STOTT PILATES Chair Workout

Unlock Your Core's Potential: STOTT PILATES Chair Workout

Ultimate Pilates Reformer Workout for Full Body | 40 Minutes

Ultimate Pilates Reformer Workout for Full Body | 40 Minutes

Ideal Protein Weight Loss Protocol | Ketogenic Weight Loss Plan

Ideal Protein Weight Loss Protocol | Ketogenic Weight Loss Plan

Build Core Strength with Pilates | 20 Minutes | Ladder Barrel

Build Core Strength with Pilates | 20 Minutes | Ladder Barrel

Restorative Pilates Tower Workout | 30 Minutes | STOTT Pilates

Restorative Pilates Tower Workout | 30 Minutes | STOTT Pilates

Elevate Your Pilates Reformer Practice: Intermediate & Advanced Flow

Elevate Your Pilates Reformer Practice: Intermediate & Advanced Flow

Tone and Sculpt your Body with Chair Pilates | 30 Minutes

Tone and Sculpt your Body with Chair Pilates | 30 Minutes

Active Recovery using Pilates Equipment | 40 minutes

Active Recovery using Pilates Equipment | 40 minutes

Pilates Reformer Full Body Workout With Props | 45 Minutes

Pilates Reformer Full Body Workout With Props | 45 Minutes

30 Minutes | Full Body Pilates Tower Workout | All levels

30 Minutes | Full Body Pilates Tower Workout | All levels

How to Setup your Pilates Reformer || STOTT PILATES

How to Setup your Pilates Reformer || STOTT PILATES

All Levels Full Body Pilates Tower Workout | 30 minutes

All Levels Full Body Pilates Tower Workout | 30 minutes

Full Body Pilates Reformer Workout 35 Minutes || All Levels

Full Body Pilates Reformer Workout 35 Minutes || All Levels

30 minute pilates reformer workout || Levels 1 & 2

30 minute pilates reformer workout || Levels 1 & 2

30 Minutes || Full Body Sculpt on the Pilates Reformer

30 Minutes || Full Body Sculpt on the Pilates Reformer

Discover Peaceful Morning Pilates Flow | 25 min

Discover Peaceful Morning Pilates Flow | 25 min

Sculpt Your Upper Body: Pilates Reformer Workout | 20 Minutes

Sculpt Your Upper Body: Pilates Reformer Workout | 20 Minutes

Get Fit Fast: Full Body Workout on the Stability Chair | 20 Minutes

Get Fit Fast: Full Body Workout on the Stability Chair | 20 Minutes

Get ready to use your STOTT PILATES Chair

Get ready to use your STOTT PILATES Chair

Relax your Shoulders | Relieve Neck Tension | 5 minutes

Relax your Shoulders | Relieve Neck Tension | 5 minutes

30 Min | Full Body Pilates Tower Workout | All Levels

30 Min | Full Body Pilates Tower Workout | All Levels

Effective pain relief and stretches with mat pilates | 15 Min

Effective pain relief and stretches with mat pilates | 15 Min

Quick Pain Relief: 15 Min Foam Rolling

Quick Pain Relief: 15 Min Foam Rolling

Intermediate Reformer Pilates | 45 min | Core Challenge

Intermediate Reformer Pilates | 45 min | Core Challenge

Welcome to our YouTube Channel!

Welcome to our YouTube Channel!

Learn to Setup your STOTT PILATES Reformer | 3 min

Learn to Setup your STOTT PILATES Reformer | 3 min

Mixed Level Reformer Workout | Increase Strength and Flexibility | 40 minutes

Mixed Level Reformer Workout | Increase Strength and Flexibility | 40 minutes

Intermediate Pilates Tower Workout | Strong, Long and Lean!

Intermediate Pilates Tower Workout | Strong, Long and Lean!

Full Body Athletic Reformer Workout | 45 min | STOTT PILATES

Full Body Athletic Reformer Workout | 45 min | STOTT PILATES

Full Body Pilates Tower Workout | 40 min | STOTT PILATES

Full Body Pilates Tower Workout | 40 min | STOTT PILATES

Full Body Pilates Tower Workout | Mixed Levels | 40 mins

Full Body Pilates Tower Workout | Mixed Levels | 40 mins

Pilates Reformer workout for Legs! |25 mins

Pilates Reformer workout for Legs! |25 mins

PreNatal Pilates Tower Workout | 30 min | All Levels

PreNatal Pilates Tower Workout | 30 min | All Levels

All Levels Full Body Pilates Tower Workout | 45 min | STOTT PILATES

All Levels Full Body Pilates Tower Workout | 45 min | STOTT PILATES

Reformer Workout | Lower Body | 20 min

Reformer Workout | Lower Body | 20 min

Restoration for the Hips, Knees, Ankles and Feet | 60 min

Restoration for the Hips, Knees, Ankles and Feet | 60 min

Full Body Active Stretch | 60 min

Full Body Active Stretch | 60 min

At Home Pilates Mat | 30 min | Lower Body Sculpt

At Home Pilates Mat | 30 min | Lower Body Sculpt

At Home Pilates Mat | 25 min | Pilates Sculpt with Ball

At Home Pilates Mat | 25 min | Pilates Sculpt with Ball

All levels Pilates Mat | 30 min | Sculpt with Flex Band

All levels Pilates Mat | 30 min | Sculpt with Flex Band

Hard CORE Pilates | Intermediate Level | 30 min

Hard CORE Pilates | Intermediate Level | 30 min

30-Minute Pilates Mat Class is Great for Beginners

30-Minute Pilates Mat Class is Great for Beginners

Pilates Sculpt with Ball | Core & Hamstrings Focus | 30 min

Pilates Sculpt with Ball | Core & Hamstrings Focus | 30 min

Intermediate Pilates Mat Flow | 45 min workout | Strength & Stretch

Intermediate Pilates Mat Flow | 45 min workout | Strength & Stretch

Sculpt Your Body with Intermediate Pilates Mat | 45 min Workout

Sculpt Your Body with Intermediate Pilates Mat | 45 min Workout

Take Your Pilates to the Next Level | 40 min

Take Your Pilates to the Next Level | 40 min

Gentle and Restorative: Pilates Mat for Beginners (45 min)

Gentle and Restorative: Pilates Mat for Beginners (45 min)

Active Stretches to Avoid Injury | 60 min

Active Stretches to Avoid Injury | 60 min

Stretches for Desk Jockeys | 60 min

Stretches for Desk Jockeys | 60 min

Full Body Restoration | 60 min | Realign Your Body

Full Body Restoration | 60 min | Realign Your Body

Restoration Routine for the Desk Jockey | 60 min

Restoration Routine for the Desk Jockey | 60 min

Restoration for Shoulders, Elbows and Wrists | 75 min

Restoration for Shoulders, Elbows and Wrists | 75 min

Fairfax Pilates | Why We Teach Compilation | Welcome to our Studio

Fairfax Pilates | Why We Teach Compilation | Welcome to our Studio