Канал: Abs After 40

#workoutmotivation #AbsAfter40 #AbsAfter50 #fitover40 #fit_over_40 #determind #oldnotobsolete

#workoutmotivation #AbsAfter40 #AbsAfter50 #fitover40 #fit_over_40 #determind #oldnotobsolete

Back Training - Low Wide Cable Rows

Back Training - Low Wide Cable Rows

Training at one of my favorite gyms ever, EOS Las Vegas

Training at one of my favorite gyms ever, EOS Las Vegas

Floor Press is excellent for chest development

Floor Press is excellent for chest development

January 19, 2021

January 19, 2021

Training (Arms - Supersets) at home during CoronaVirus

Training (Arms - Supersets) at home during CoronaVirus

Training (Chest/Shoulders) at home during the CoronaVirus Lockdown

Training (Chest/Shoulders) at home during the CoronaVirus Lockdown

Hardcore Gym visit - Metroflex Murrieta - Plus a quick Leg Workout

Hardcore Gym visit - Metroflex Murrieta - Plus a quick Leg Workout

Exercise of the Day: 1 Arm Dumbbell Rows

Exercise of the Day: 1 Arm Dumbbell Rows

Abs After 40 Advance Ab Training with a Fitness Ball

Abs After 40 Advance Ab Training with a Fitness Ball

Abs After 40 - Pushup Challenge - #pushupchallenge

Abs After 40 - Pushup Challenge - #pushupchallenge

Abs After 40 - Stretching Before Leg Training

Abs After 40 - Stretching Before Leg Training

Abs After 40 - Kratos Hardcore Gym Tour

Abs After 40 - Kratos Hardcore Gym Tour

Abs After 40 - Effective and efficient Abdominal Training Giant Set

Abs After 40 - Effective and efficient Abdominal Training Giant Set

Abs After 40 - Gym Motivation

Abs After 40 - Gym Motivation

Abs After 40 - Leg Training - Landmine Squat

Abs After 40 - Leg Training - Landmine Squat

Abs After 40 - Preworkout Snack - Protes Protein Chips and Quest Oatmeal Chocolate Chip Bar

Abs After 40 - Preworkout Snack - Protes Protein Chips and Quest Oatmeal Chocolate Chip Bar

Abs After 40 - Leg Press

Abs After 40 - Leg Press

Intro to Abs After 40 - Pierre van der Westhuizen @AbsAfter40

Intro to Abs After 40 - Pierre van der Westhuizen @AbsAfter40