Breathwork & somatic movement to heal your body & improve vitality (for a sensitive nervous system) Скачать
3 steps to build stable joints to heal joint pain and injuries (trauma & chronic pain informed) Скачать
Horse Stance: Address hip muscle imbalance, improve hip flexibility, build crazy mental strength Скачать
5 steps to heal inner child wounds & trauma with somatic therapy from a holistic psychologist Скачать
Are you at risk of falling related injury? 3 movement practices to prevent injury from falling Скачать
[2/3] Strength + Flexibility Methods to Feel Better In Your Body and Improve Physical Freedom Скачать
Feeling is healing: Heal chronic pain, muscle tension, trauma + restore your body to vitality Скачать