Канал: Kush.p Fitness

3 Exercises that will Improve your Handgrip Strength PAST your limits!

3 Exercises that will Improve your Handgrip Strength PAST your limits!

Improve you agility and footwork with these 3 drills! Easy to pick up boxing drills!

Improve you agility and footwork with these 3 drills! Easy to pick up boxing drills!

Tips on how to use a Double-ended Bag! A Great Way to Improve Your Coordination!

Tips on how to use a Double-ended Bag! A Great Way to Improve Your Coordination!

Benefits of Stretching + 5-min Strectching Routine

Benefits of Stretching + 5-min Strectching Routine

All the Boxing Combos! Easily make your own boxing workout with these techniques!

All the Boxing Combos! Easily make your own boxing workout with these techniques!

A Quick 5-min Abs Workout

A Quick 5-min Abs Workout

At-Home Full-Body Workout with one piece of Equipment

At-Home Full-Body Workout with one piece of Equipment

25+ Pull-up/Chin-up Variations on At-home Doorway Pull-up bar

25+ Pull-up/Chin-up Variations on At-home Doorway Pull-up bar

How to throw a Powerful Punch! (The science behind a punch)

How to throw a Powerful Punch! (The science behind a punch)

D.I.Y Budget Double Ended Bag

D.I.Y Budget Double Ended Bag

Feel the burn!! A Tough Shoulder Workout w/ Boxing!

Feel the burn!! A Tough Shoulder Workout w/ Boxing!

Back & Bicep workout

Back & Bicep workout

Low Impact Upper body & Core Workout

Low Impact Upper body & Core Workout

Lower body workout

Lower body workout

Full body-Bodyweight Workout

Full body-Bodyweight Workout

Training with a budget weighted vest

Training with a budget weighted vest

using ankle weights to train like Goku

using ankle weights to train like Goku