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Three Part Breath for Quieting the Mind

Three Part Breath for Quieting the Mind

Grounding Awareness in the Feet: A Mindfulness Practice to Move from Thinking to Feeling

Grounding Awareness in the Feet: A Mindfulness Practice to Move from Thinking to Feeling

Less Striving and More Allowing

Less Striving and More Allowing

Come Back to the Body Meditation

Come Back to the Body Meditation

Grounding Meditation

Grounding Meditation

Work Within Your Limits

Work Within Your Limits

Practicing Loving-Friendliness

Practicing Loving-Friendliness

Introduction to the Bell Practice Meditation

Introduction to the Bell Practice Meditation

Legs Up the Wall

Legs Up the Wall

Physiological Sigh mp4

Physiological Sigh mp4

Belly Breathing

Belly Breathing

Bee Breath - Bhramari

Bee Breath - Bhramari

Seated Full Body Movement

Seated Full Body Movement

Seated Vinyasa Flow

Seated Vinyasa Flow

Morning Practice to Awaken the Gut

Morning Practice to Awaken the Gut

Body-Heart-Mind Check-In

Body-Heart-Mind Check-In

Breath as Anchor Part 3

Breath as Anchor Part 3

Breath as Anchor Part 2

Breath as Anchor Part 2

Westmoreland V

Westmoreland V

Circle 200 - Lesson 1

Circle 200 - Lesson 1

Chair Yoga with Rachel

Chair Yoga with Rachel

SDV Teams that Thrive

SDV Teams that Thrive

What is Mindfulness

What is Mindfulness

Basics of Sun Salutation with Rachel

Basics of Sun Salutation with Rachel

SS2.1 Mindfulness of Breath

SS2.1 Mindfulness of Breath

Demystifying Yoga with Rachel

Demystifying Yoga with Rachel

Energizing Vinyasa Flow with Rachel

Energizing Vinyasa Flow with Rachel

Meta Meditation with Rachel

Meta Meditation with Rachel

SS1.4 Building a Formal Practice with Rachel

SS1.4 Building a Formal Practice with Rachel

Demystifying Om with Rachel

Demystifying Om with Rachel

Rachel reading Mark Nepo

Rachel reading Mark Nepo

Intro to Vinyasa with Rachel

Intro to Vinyasa with Rachel

Laundry Meditation with Rachel

Laundry Meditation with Rachel

Anxiety Calming Yoga Sequence with Rachel

Anxiety Calming Yoga Sequence with Rachel

RIGGS Lesson 1

RIGGS Lesson 1

Yoga Sequence for Service Workers with Rachel

Yoga Sequence for Service Workers with Rachel

SDV Sales Training

SDV Sales Training

RIGGS Lesson 2

RIGGS Lesson 2

SS3 1 Mindfulness of Body

SS3 1 Mindfulness of Body

Jacobi Orientation

Jacobi Orientation

SDV Sexual Harrassment Training

SDV Sexual Harrassment Training

Jennifer Ciarimboli Speaks @ EIC

Jennifer Ciarimboli Speaks @ EIC

SD Lesson 1

SD Lesson 1

Riggs Lesson 6

Riggs Lesson 6

SD Lesson 3

SD Lesson 3

Riggs Lesson 8 Mindfulness of Mind

Riggs Lesson 8 Mindfulness of Mind

SD Lesson 4

SD Lesson 4

RIGGS Lesson 3

RIGGS Lesson 3

Riggs Lesson 7

Riggs Lesson 7

SD Lesson 2

SD Lesson 2

RIGGS Lesson 5

RIGGS Lesson 5

RIGGS Lesson 4

RIGGS Lesson 4

SDV Teams that Thrive 2

SDV Teams that Thrive 2

SDB Lesson 7

SDB Lesson 7

Rachel Mindful Cooking

Rachel Mindful Cooking

SD Emotional Intelligence II pt1

SD Emotional Intelligence II pt1

SD Lesson 8

SD Lesson 8

Interview with Teacher Rachel Meyer

Interview with Teacher Rachel Meyer

SD Lesson 5

SD Lesson 5

SDV Teams that Thrive 3

SDV Teams that Thrive 3

SD Lesson 6

SD Lesson 6

Jacobi Lesson 1

Jacobi Lesson 1

SD Emotional Intelligence III Part 1

SD Emotional Intelligence III Part 1

Westmoreland VIII

Westmoreland VIII

SD Emotional Intelligence II pt2

SD Emotional Intelligence II pt2

Circle 200 - Lesson 4

Circle 200 - Lesson 4

Westmoreland VII Video

Westmoreland VII Video

Westmoreland IV

Westmoreland IV

SD Emotional Intelligence III Part 2

SD Emotional Intelligence III Part 2

Westmoreland III

Westmoreland III

Westmoreland VI

Westmoreland VI

Westmoreland II

Westmoreland II

R&S Lesson 2

R&S Lesson 2

R&S Lesson 1

R&S Lesson 1

R&S Lesson 4

R&S Lesson 4

Westmorland Lesson 1

Westmorland Lesson 1

Circle 200 - Lesson 3

Circle 200 - Lesson 3

Jacoobi Lesson 3

Jacoobi Lesson 3

Jacobi Lesson 2

Jacobi Lesson 2

R&S Lesson 3

R&S Lesson 3

Circle 200 - Lesson 2

Circle 200 - Lesson 2

R&S Lesson 7

R&S Lesson 7

R&S Lesson 14

R&S Lesson 14

R&S Lesson 12

R&S Lesson 12

R&S Lesson 11

R&S Lesson 11

R&S Lesson 13

R&S Lesson 13

Jacobi Lesson 4

Jacobi Lesson 4

R&S Lesson 8

R&S Lesson 8

R&S Lesson 9

R&S Lesson 9

R&S Lesson 6

R&S Lesson 6

Jenn Ciarimboli Speaking at AAJ Conference

Jenn Ciarimboli Speaking at AAJ Conference

An Interview with Ty Powers

An Interview with Ty Powers

Sales Training Promo Video

Sales Training Promo Video

Jacobi Lesson 5

Jacobi Lesson 5

R&S Lesson 17

R&S Lesson 17

R&S Lesson 19

R&S Lesson 19

R&S Lesson 16

R&S Lesson 16

R&S Lesson 18

R&S Lesson 18

Ben Franklin Promo

Ben Franklin Promo

R&S Lesson 24

R&S Lesson 24

R&S Lesson 27

R&S Lesson 27

Introduction to Yin Yoga with Marije

Introduction to Yin Yoga with Marije

R&S Lesson 22

R&S Lesson 22

R&S Lesson 21

R&S Lesson 21

R&S Lesson 26

R&S Lesson 26

Jacobi Lesson 6

Jacobi Lesson 6

R&S Lesson 23

R&S Lesson 23

R&S Lesson 31

R&S Lesson 31

R&S Lesson 32

R&S Lesson 32

R&S Lesson 33

R&S Lesson 33

R&S Lesson 28

R&S Lesson 28

R&S Lesson 34

R&S Lesson 34

R&S Lesson 37

R&S Lesson 37

30-minute Yin Yoga Practice for Managing Strong Emotions with Marije

30-minute Yin Yoga Practice for Managing Strong Emotions with Marije

R&S Lesson 29

R&S Lesson 29

Jacobi Lesson 8

Jacobi Lesson 8

R&S Lesson 36

R&S Lesson 36

The Value of Mindfulness During Crisis and Beyond

The Value of Mindfulness During Crisis and Beyond

WB Chamber Lesson 1

WB Chamber Lesson 1

Jacobi Lesson 7

Jacobi Lesson 7

R&S Lesson 38

R&S Lesson 38

R&S Lesson 39

R&S Lesson 39

StudioBE Christine Covid Leadership Promo

StudioBE Christine Covid Leadership Promo

WB Chamber Lesson 2

WB Chamber Lesson 2

WB Chamber Lesson 4

WB Chamber Lesson 4

Lyons Workshop 1

Lyons Workshop 1

Going Back…or Moving Forward? Navigating the Return to Work

Going Back…or Moving Forward? Navigating the Return to Work

WB Chamber Lesson 3

WB Chamber Lesson 3

StudioBE Black Lives Matter Team Meeting

StudioBE Black Lives Matter Team Meeting

Navient Workshop 1

Navient Workshop 1

Cenlar Exclusive: Keith Baily Customer Service Tips

Cenlar Exclusive: Keith Baily Customer Service Tips

Sendwave Session 2

Sendwave Session 2

Sendwave Session 1

Sendwave Session 1

Cenlar Mindfulness & Stress Offering #2

Cenlar Mindfulness & Stress Offering #2

Centering meditation with Dr. Christine Kiesinger

Centering meditation with Dr. Christine Kiesinger

Dr. Christine Kiesinger presenting Navigating Personal and Professional Whiplash

Dr. Christine Kiesinger presenting Navigating Personal and Professional Whiplash

Cenlar Mindfulness & Stress Offering #1

Cenlar Mindfulness & Stress Offering #1

Sendwave Mindfulness for Reestablishing Purpose with Sarah Jane

Sendwave Mindfulness for Reestablishing Purpose with Sarah Jane

Cenlar 20 Minute Chair Yoga

Cenlar 20 Minute Chair Yoga

WB Chamber Lesson 5

WB Chamber Lesson 5

Sendwave session 3

Sendwave session 3

Simple Morning Yoga Practice

Simple Morning Yoga Practice

Cenlar 20 minute chair yoga 2

Cenlar 20 minute chair yoga 2

Balancing Breathing Exercise with Marije Paternotte

Balancing Breathing Exercise with Marije Paternotte

Navient Cultivating Relationship Resiliency During Crisis and Beyond

Navient Cultivating Relationship Resiliency During Crisis and Beyond

Meditation on Imperfection with Marije Paternotte

Meditation on Imperfection with Marije Paternotte

Cenlar Body Awareness for Presence

Cenlar Body Awareness for Presence

Short Yin Yoga Practice for Vitality with Marije Paternotte

Short Yin Yoga Practice for Vitality with Marije Paternotte

Cenlar 20 Minute Box Breath

Cenlar 20 Minute Box Breath

Breathing Exercise for Enhanced Chi Flow with Marjie Paternotte

Breathing Exercise for Enhanced Chi Flow with Marjie Paternotte

WB Chamber Lesson 6

WB Chamber Lesson 6

WB Chamber Lesson 7

WB Chamber Lesson 7

Going Back or moving forward Navigating Transition Mindfully

Going Back or moving forward Navigating Transition Mindfully

Sendwave The Revolutionary Art of Happiness w Marije

Sendwave The Revolutionary Art of Happiness w Marije

Cenlar Anchoring Breath Body to Achieve Steadiness

Cenlar Anchoring Breath Body to Achieve Steadiness

Sendwave Meditation is Love w/ Jessica Zambri

Sendwave Meditation is Love w/ Jessica Zambri

Keith Bailey Tips On How to Say No

Keith Bailey Tips On How to Say No

Sendwave Mantra Based Grounding Meditation with Bjarni

Sendwave Mantra Based Grounding Meditation with Bjarni

Cenlar Anchoring Breath Body to Achieve Steadiness Session 4

Cenlar Anchoring Breath Body to Achieve Steadiness Session 4

Sendwave Session 4

Sendwave Session 4

Coal Creative Mindfulness and Stress

Coal Creative Mindfulness and Stress

Mindfulness of Breath

Mindfulness of Breath

I Fund Women P&G Ventures Grant (Condensed)

I Fund Women P&G Ventures Grant (Condensed)

Mindfulness & Stress workshop 1

Mindfulness & Stress workshop 1

I Fund Women P&G Ventures Grant

I Fund Women P&G Ventures Grant

WB Chamber Lesson 8

WB Chamber Lesson 8

Navient Workshop 3

Navient Workshop 3

SHRM Leadership webinar

SHRM Leadership webinar

Mindfulness for Re-establishing Purpose

Mindfulness for Re-establishing Purpose

Yin Kidney: Getting Unstuck

Yin Kidney: Getting Unstuck

Yin Yoga for Courage and Compassion

Yin Yoga for Courage and Compassion

Breath and Visualization: Gathering and Distributing Energy

Breath and Visualization: Gathering and Distributing Energy

Yin Yoga with RAIN Meditation

Yin Yoga with RAIN Meditation

Breathing for Balance: Using Yin Yang Principles

Breathing for Balance: Using Yin Yang Principles

Yin Yoga for Establishing Inner Ground

Yin Yoga for Establishing Inner Ground

Yin Yoga for Bearing Witness Here and Now

Yin Yoga for Bearing Witness Here and Now

Put Well-Being at the Center of Your Culture of Care

Put Well-Being at the Center of Your Culture of Care

Put Your Mask on First!

Put Your Mask on First!

Loving Kindness Meditation with Christine Kiesinger

Loving Kindness Meditation with Christine Kiesinger

How To Have Courageous Conversations About Antiracism and Leadership: Dr. Monea Abdul-Majeed

How To Have Courageous Conversations About Antiracism and Leadership: Dr. Monea Abdul-Majeed

Chamber of Commerce Acceptance Video

Chamber of Commerce Acceptance Video

Holiday Home Movie ad

Holiday Home Movie ad

Holiday Home Video - Janine

Holiday Home Video - Janine

Holiday Home Video - Mary & Jess

Holiday Home Video - Mary & Jess

Invitation

Invitation

How To Grow A Capacity To Be With Whatever Arises: An Interview with Dr. Siobhan O'Neill

How To Grow A Capacity To Be With Whatever Arises: An Interview with Dr. Siobhan O'Neill

FA Davis Workshop with Christine

FA Davis Workshop with Christine

Holiday Home Video - Marije

Holiday Home Video - Marije

Holiday Home Video - Regina

Holiday Home Video - Regina

Something Big Is Coming Edit

Something Big Is Coming Edit

Holiday Home Video - Bree

Holiday Home Video - Bree

Holiday Animation 30 Sec

Holiday Animation 30 Sec

1 27 21 Mary's Workshop

1 27 21 Mary's Workshop

Be Your Why

Be Your Why

Edit Sample Video

Edit Sample Video

1 20 21 Sid's Workshop

1 20 21 Sid's Workshop

Sid - The Signature Series

Sid - The Signature Series

BE Your Why!

BE Your Why!

2 10 21 Katie W's Workshop

2 10 21 Katie W's Workshop

Windermere Real Estate Session #2

Windermere Real Estate Session #2