Канал: Chase McGrew

I know why you aren’t making progress in the gym! #shortsviral #gymmotivation

I know why you aren’t making progress in the gym! #shortsviral #gymmotivation

Checking in on the chicken and rice people #shorts #gymhumor

Checking in on the chicken and rice people #shorts #gymhumor

Are you ready for leg day? Part 2 #legday #gymmemes

Are you ready for leg day? Part 2 #legday #gymmemes

You will never be happy doing this #shorts #happiness

You will never be happy doing this #shorts #happiness

Before I knew how calories worked… #shortsviral #caloriesincaloriesout

Before I knew how calories worked… #shortsviral #caloriesincaloriesout

Are you ready for leg day? #shorts #gymmemes

Are you ready for leg day? #shorts #gymmemes

Maybe it does get better #youtube #lifelessons e

Maybe it does get better #youtube #lifelessons e

Make yourself feel small #nature #mentalhealth

Make yourself feel small #nature #mentalhealth

Help this poor boy or get a white monster? #monsterenergy #shortsviral

Help this poor boy or get a white monster? #monsterenergy #shortsviral

When that one person in your life starts wanting better for themselves #shorts

When that one person in your life starts wanting better for themselves #shorts

Overweight person asking doctor for help:

Overweight person asking doctor for help:

Mixing Pickle Juice and Whey Protein

Mixing Pickle Juice and Whey Protein

Big legs from growing up fat?

Big legs from growing up fat?

This is your Creatine Reminder #creatinemonohydrate

This is your Creatine Reminder #creatinemonohydrate

When you go off your diet #gymhumor

When you go off your diet #gymhumor

When you get spicy brain freeze

When you get spicy brain freeze

I prefer sugar free artificial sweeteners made by man

I prefer sugar free artificial sweeteners made by man

Are you a fat or a skinny

Are you a fat or a skinny

Extremely Underrated Fat Loss Advice

Extremely Underrated Fat Loss Advice

Did you forget to take your creatine again? #creatine #shortsviral

Did you forget to take your creatine again? #creatine #shortsviral

Indiana Solar Eclipse 2024 #solareclipse #indiana

Indiana Solar Eclipse 2024 #solareclipse #indiana

Crocs in sport mode for the creatine #gymmemes

Crocs in sport mode for the creatine #gymmemes

It’s time for your creatine #creatinemonohydrate

It’s time for your creatine #creatinemonohydrate

Effortless action

Effortless action

Creatine reminder #creatine

Creatine reminder #creatine

You will be amazed how much better you feel #fitness

You will be amazed how much better you feel #fitness

Maybe these were the real monsters under our bed #monsters #monsterenergy

Maybe these were the real monsters under our bed #monsters #monsterenergy

Number One Hack For Big Legs #legdayworkouts

Number One Hack For Big Legs #legdayworkouts

Dad what did you do after college?

Dad what did you do after college?

This is the best form of cardio by far #fatlosstips #cardio

This is the best form of cardio by far #fatlosstips #cardio

Annual calf day (I wish I was training chest)

Annual calf day (I wish I was training chest)

Potato.

Potato.

Easter Bunny Brings Creatine

Easter Bunny Brings Creatine

Egg.

Egg.

Celery.

Celery.

Orange.

Orange.

You Keep Getting Off Track With Your Diet #fatlossjourney

You Keep Getting Off Track With Your Diet #fatlossjourney

Onion.

Onion.

Collecting Low Calorie High Protein Meals 8/1117 #sweetpotatorecipes #beefrecipe

Collecting Low Calorie High Protein Meals 8/1117 #sweetpotatorecipes #beefrecipe

Strawberry Cottage Cheese Low Calorie High Protein Smoothie #smoothierecipes #lowcaloriemeals

Strawberry Cottage Cheese Low Calorie High Protein Smoothie #smoothierecipes #lowcaloriemeals

Low calorie cheesy potatoes #potatorecipe #viralshorts

Low calorie cheesy potatoes #potatorecipe #viralshorts

Collecting low calorie high protein meals 2/1117 #lowcaloriedesserts #trendingshorts

Collecting low calorie high protein meals 2/1117 #lowcaloriedesserts #trendingshorts

Low Calorie High Protein Mexican Pizza #mexicanfood #trending

Low Calorie High Protein Mexican Pizza #mexicanfood #trending

Chocolate Avocado Protein Smoothie #highproteinbreakfast #trending

Chocolate Avocado Protein Smoothie #highproteinbreakfast #trending

Low Calorie High Protein Nachos #highproteinmeals #shortsviral

Low Calorie High Protein Nachos #highproteinmeals #shortsviral

PROTEIN SMOOTHIE TIME Mango Cucumber Mint #highproteinbreakfast

PROTEIN SMOOTHIE TIME Mango Cucumber Mint #highproteinbreakfast

PROTEIN SMOOTHIE Pineapple Mint #proteinsmoothies #proteinmeals

PROTEIN SMOOTHIE Pineapple Mint #proteinsmoothies #proteinmeals

When the treadmill attacks you

When the treadmill attacks you

You can travel the world without spending any money #solotravel #shortsviral

You can travel the world without spending any money #solotravel #shortsviral

Isla Mujeres 2024 Mexico Travels #solotravel #mexicoadventures

Isla Mujeres 2024 Mexico Travels #solotravel #mexicoadventures

Stop caring what people think

Stop caring what people think

Cancun is just like Florida #cancun #solotravel

Cancun is just like Florida #cancun #solotravel

They are gonna lose money at the buffet #buffet #memes

They are gonna lose money at the buffet #buffet #memes

Creatine.

Creatine.

How it feels trying to lose fat #fatloss #gymmemes

How it feels trying to lose fat #fatloss #gymmemes

When the biggest guy in the gym asks you for a spot #gymhumor

When the biggest guy in the gym asks you for a spot #gymhumor

Traveling to a small village with no internet in Mexico #mexicotravel

Traveling to a small village with no internet in Mexico #mexicotravel

Day 576 No S3X be like:

Day 576 No S3X be like:

How life feels when you start eating beef and potatoes

How life feels when you start eating beef and potatoes

How it feels drinking Coke Zero #cokezero

How it feels drinking Coke Zero #cokezero

Daily walks on the beach are better than any other cardio

Daily walks on the beach are better than any other cardio

Puerto Escondido sunset 2024 #puertoescondido #mexicotravel

Puerto Escondido sunset 2024 #puertoescondido #mexicotravel

Some days are meant for relaxing

Some days are meant for relaxing

Puerto Escondido Travel Vlog 2024

Puerto Escondido Travel Vlog 2024

Don’t you want to be the happiest person in the world? #shortsfyp #happiness

Don’t you want to be the happiest person in the world? #shortsfyp #happiness

Exploring Mexico's Fitness Paradises: Journey of Health and Adventure

Exploring Mexico's Fitness Paradises: Journey of Health and Adventure

A day in the beautiful Puerto Escondido

A day in the beautiful Puerto Escondido

You are about to skip the gym but this song starts playing #gymmemes #legdayworkout

You are about to skip the gym but this song starts playing #gymmemes #legdayworkout

Live the life YOU want to live

Live the life YOU want to live

Lifting will always be the easy part #fitnessmotivation

Lifting will always be the easy part #fitnessmotivation

A day in the life of a fitness influencer in Mexico

A day in the life of a fitness influencer in Mexico

AirPod pros are insane sometimes #airpodspro

AirPod pros are insane sometimes #airpodspro

Full body workout in Mexico #fullbodyworkout

Full body workout in Mexico #fullbodyworkout

Gas station dinner #gymhumor

Gas station dinner #gymhumor

How it feels when the gym doesn’t have enough weight #legday

How it feels when the gym doesn’t have enough weight #legday

Wandering around Oaxaca Mexico

Wandering around Oaxaca Mexico

Lifting is the fun part #shorts

Lifting is the fun part #shorts

Cancun is just like Florida fr #physique #cancun

Cancun is just like Florida fr #physique #cancun

Im thankful for caffeine #coffee

Im thankful for caffeine #coffee

A month in Mexico starts NOW

A month in Mexico starts NOW

How it feels trying to lose fat

How it feels trying to lose fat

Ultimate try not to poop challenge #fiber

Ultimate try not to poop challenge #fiber

I’m the only one who can keep him on track #gymemes

I’m the only one who can keep him on track #gymemes

Do not train to a specific rep goal #training #lifting

Do not train to a specific rep goal #training #lifting

Journey to find sustenance (monster) #gymhumor

Journey to find sustenance (monster) #gymhumor

2 blizzards after leg day is optimal #legday #icecream

2 blizzards after leg day is optimal #legday #icecream

The best Shoulder and arm workout (forklift certified)

The best Shoulder and arm workout (forklift certified)

Rest day be like

Rest day be like

How to get fit/healthy/ build muscle/lose fat without paying for a trainer Part 3

How to get fit/healthy/ build muscle/lose fat without paying for a trainer Part 3

Creatine reminder #creatine #creatinemonohydrate

Creatine reminder #creatine #creatinemonohydrate

Upper body day for intermediate/advanced lifters

Upper body day for intermediate/advanced lifters

Lose fat and build muscle eating like THIS

Lose fat and build muscle eating like THIS

How to get fit/healthy/ build muscle/lose fat without paying for a trainer Part 2

How to get fit/healthy/ build muscle/lose fat without paying for a trainer Part 2

Trying to get your gym bro to hit legs #gymhumor

Trying to get your gym bro to hit legs #gymhumor

Helping the grandkids hit their protein goals

Helping the grandkids hit their protein goals

The forbidden shaker bottle #gymmemes #shorts

The forbidden shaker bottle #gymmemes #shorts

When energy drinks finally catch up to you #energydrink #gymhumor

When energy drinks finally catch up to you #energydrink #gymhumor

When the preworky kicks in

When the preworky kicks in

A day at Wodapalooza in Miami

A day at Wodapalooza in Miami

Full Upper Body Workout For The Average Lad

Full Upper Body Workout For The Average Lad

A good day to have a good day

A good day to have a good day

How to get fit/healthy/build muscle/lose fat without paying for a trainer Part 1

How to get fit/healthy/build muscle/lose fat without paying for a trainer Part 1

Super exciting average leg day

Super exciting average leg day

Low volume high intensity shoulders and arms workout #shoulderworkout #armworkout

Low volume high intensity shoulders and arms workout #shoulderworkout #armworkout

Average leg day of a fitness influencer

Average leg day of a fitness influencer

At 8pm after eating healthy all day #gymmemes

At 8pm after eating healthy all day #gymmemes

Morning Routine For A Healthy Lifestyle #dymasquad #ad

Morning Routine For A Healthy Lifestyle #dymasquad #ad

CRYSTAL LAGOON IN MALTA #malta #solotravel

CRYSTAL LAGOON IN MALTA #malta #solotravel

Full body workout while traveling #fullbodyworkout #shorts

Full body workout while traveling #fullbodyworkout #shorts

Find that one thing that lifts your mood daily #moodlifter #dopamine

Find that one thing that lifts your mood daily #moodlifter #dopamine

Paddleboard in Corfu Greece #shorts #travelvlog

Paddleboard in Corfu Greece #shorts #travelvlog

Tips to stay lean on vacation

Tips to stay lean on vacation

Bodybuilders as fathers

Bodybuilders as fathers

Creatine reminder #creatinemonohydrate #creatine

Creatine reminder #creatinemonohydrate #creatine

Smell test on an unclean shaker bottle

Smell test on an unclean shaker bottle

When you’re in a calorie deficit

When you’re in a calorie deficit

La croix with the newest flavor to date! (Incredibly underwhelming)

La croix with the newest flavor to date! (Incredibly underwhelming)

Creatine reminder

Creatine reminder

Obesity runs in my family #obesity

Obesity runs in my family #obesity

La croix workers creating the next masterpiece

La croix workers creating the next masterpiece

Peanut butter vs banana who wins?

Peanut butter vs banana who wins?

Full Day Of Eating To Lose Fat DAY 3

Full Day Of Eating To Lose Fat DAY 3

Full day of eating in a calorie deficit DAY 2

Full day of eating in a calorie deficit DAY 2

Full day of eating in a calorie deficit DAY 1

Full day of eating in a calorie deficit DAY 1

How it feels to drink regular soda compared to Diet

How it feels to drink regular soda compared to Diet

Mobility routine so you aren’t 25 with the joints of a 69 year old

Mobility routine so you aren’t 25 with the joints of a 69 year old

Icing your jaw after a 5pm gym session

Icing your jaw after a 5pm gym session

How to lose fat on your love handles

How to lose fat on your love handles

Creatine reminder

Creatine reminder

Creatine reminder

Creatine reminder

When someone tries to break in

When someone tries to break in

Is this how the cookie crumbles?

Is this how the cookie crumbles?

Does red meat cause cancer

Does red meat cause cancer

Low Calorie High Protein Chicken Queso Soup

Low Calorie High Protein Chicken Queso Soup

Quick at home ab circuit

Quick at home ab circuit

When the protein goblins take all your shaker bottles

When the protein goblins take all your shaker bottles

Nobody can do it for you

Nobody can do it for you

Low calorie high protein patatas bravas

Low calorie high protein patatas bravas

Low Calorie High Protein Mexican Food

Low Calorie High Protein Mexican Food

When you almost die eating dry PB2

When you almost die eating dry PB2

LOW CALORIE PROTEIN JALAPEÑO POPPERS

LOW CALORIE PROTEIN JALAPEÑO POPPERS

Dinners ready short horror story

Dinners ready short horror story

You always think you have time

You always think you have time

Red40 is making you fat and crazy

Red40 is making you fat and crazy

When you bring a new friend to the gym

When you bring a new friend to the gym

Protein waffles for the sweet tooth

Protein waffles for the sweet tooth

Cucumber.

Cucumber.

Forcing people to enjoy beef and potatoes

Forcing people to enjoy beef and potatoes

Metal plates make you stronger

Metal plates make you stronger

1 year natural fitness transformation

1 year natural fitness transformation

When you wake up in a car 🥸

When you wake up in a car 🥸

Lifting Tips For Beginners

Lifting Tips For Beginners

When you wake up and still don’t have a dog

When you wake up and still don’t have a dog

Machine only leg day

Machine only leg day

Beef explained part 9

Beef explained part 9

When you start getting too lean

When you start getting too lean

Beef Explained.

Beef Explained.

Beef Explained.

Beef Explained.

You should eat the same foods whether you are bulking or cutting

You should eat the same foods whether you are bulking or cutting

Beef Explained Part 6

Beef Explained Part 6

La Croix tastes like the thought of a flavor

La Croix tastes like the thought of a flavor

Red40 and seed oils aren’t that bad if you have a healthy diet overall

Red40 and seed oils aren’t that bad if you have a healthy diet overall

Beef Explained.

Beef Explained.

La Croix Workers coming up with the best flavor to date!

La Croix Workers coming up with the best flavor to date!

You can eat whatever you want and lose fat

You can eat whatever you want and lose fat

Easiest way to gain weight

Easiest way to gain weight

I could eat a pound of potatoes a day easy

I could eat a pound of potatoes a day easy

Beef and potato supremacy

Beef and potato supremacy

There is always room for ice cream

There is always room for ice cream

Beef Explained

Beef Explained

Natural Physique at ~186 lb Bodyweight

Natural Physique at ~186 lb Bodyweight

How La Croix Makes The New Flavors #lacroix

How La Croix Makes The New Flavors #lacroix

Beef Explained #beef #potato

Beef Explained #beef #potato

Daily walks are insanely beneficial for everyone

Daily walks are insanely beneficial for everyone

He Gained 5 pounds without eating any more food??

He Gained 5 pounds without eating any more food??

Chicken and rice is not the best diet food

Chicken and rice is not the best diet food

The average coffee drinker in the morning

The average coffee drinker in the morning

When a girl accidentally does a set till failure in the gym

When a girl accidentally does a set till failure in the gym

Forcing people to eat beef and potatoes instead of chicken and rice

Forcing people to eat beef and potatoes instead of chicken and rice

Would you do anything to bench 225?

Would you do anything to bench 225?

Would you do anything for 8 hours of sleep?

Would you do anything for 8 hours of sleep?

Easiest way to gain weight as a hardgainer

Easiest way to gain weight as a hardgainer

Beef and potatoes are better than Chicken and rice

Beef and potatoes are better than Chicken and rice

Your daily creatine alarm

Your daily creatine alarm

When you find the best 0 calorie water flavorings

When you find the best 0 calorie water flavorings

Sugar free syrup in coffee 😩

Sugar free syrup in coffee 😩

My brother is about to do a bodybuilding competition

My brother is about to do a bodybuilding competition

When I’m trying to lose fat and Coke Zero exists

When I’m trying to lose fat and Coke Zero exists

Me when sushi buffets exist #buffet #sushi

Me when sushi buffets exist #buffet #sushi

The best way to lose weight FAST

The best way to lose weight FAST

How to make sure your workout program fails!

How to make sure your workout program fails!

3 things that help me stay naturally lean year round

3 things that help me stay naturally lean year round

This makes you feel like your finger is ripping off

This makes you feel like your finger is ripping off

Random calf cramps be like #cramps

Random calf cramps be like #cramps

When you get a splinter in your foot

When you get a splinter in your foot

Finding a song you love and playing it on repeat like:

Finding a song you love and playing it on repeat like:

Trying to get abs my first year into fitness #abs

Trying to get abs my first year into fitness #abs

Laughing at old videos and then realizing the progress you have made #gymlife

Laughing at old videos and then realizing the progress you have made #gymlife

When you eat something too salty

When you eat something too salty

When you find a type of food you like and eat an absurd amount of it #gymhumor

When you find a type of food you like and eat an absurd amount of it #gymhumor