Канал: Elise Barlow

Omg. Did my dog just do Pilates.

Omg. Did my dog just do Pilates.

Rolling like a ball

Rolling like a ball

Pilates Legs #pilates #innerthighs #fitness #pilatesfit

Pilates Legs #pilates #innerthighs #fitness #pilatesfit

Prenatal Pilates Standing Inner Thighs using gliding discs #prenatalpilates #pilates #barreworkout

Prenatal Pilates Standing Inner Thighs using gliding discs #prenatalpilates #pilates #barreworkout

Pilates Book Openings with Ball

Pilates Book Openings with Ball

Prenatal Pilates Glute Move using Long Band #prenatalpilates #pilates #glutes #pilatesmatwork

Prenatal Pilates Glute Move using Long Band #prenatalpilates #pilates #glutes #pilatesmatwork

Prenatal Glutes using Long Band #pilates #prenatalpilates

Prenatal Glutes using Long Band #pilates #prenatalpilates

Prenatal Pilates Seated Arms and Posture using Long Band #fitness #pilates #prenatalpilates

Prenatal Pilates Seated Arms and Posture using Long Band #fitness #pilates #prenatalpilates

Prenatal Pilates Standing Glutes - Hovering Scooter

Prenatal Pilates Standing Glutes - Hovering Scooter

Preview: Reformer abs on the mat (exclusive to Virtual MVMT)

Preview: Reformer abs on the mat (exclusive to Virtual MVMT)

The Movement Society x Team

The Movement Society x Team

Preview: Gliding Abs 3 (Exclusive to Virtual MVMT)

Preview: Gliding Abs 3 (Exclusive to Virtual MVMT)

Preview: MVMT Barre Workout (exclusive to Virtual MVMT)

Preview: MVMT Barre Workout (exclusive to Virtual MVMT)

Preview: Pilates Butt, Back & Arms

Preview: Pilates Butt, Back & Arms

Preview: Pilates (Peach Flavoured Sculpt) - Virtual MVMT

Preview: Pilates (Peach Flavoured Sculpt) - Virtual MVMT

Preview: 15-Minutes Glutes 3 Ways | Exclusive to Virtual MVMT

Preview: 15-Minutes Glutes 3 Ways | Exclusive to Virtual MVMT

Preview: MVMT Pilates Sculpt

Preview: MVMT Pilates Sculpt

Preview: Pilates for Pre and Postnatal

Preview: Pilates for Pre and Postnatal

Preview: Pilates Abs and Arms | Exclusive to Virtual MVMT

Preview: Pilates Abs and Arms | Exclusive to Virtual MVMT

Preview: 10-Minute Glidings abs 1 (Exclusive to Virtual MVMT)

Preview: 10-Minute Glidings abs 1 (Exclusive to Virtual MVMT)

Preview: Pilates Mat No Props Flow | Exclusive to Virtual MVMT

Preview: Pilates Mat No Props Flow | Exclusive to Virtual MVMT

Cute behind the scenes.

Cute behind the scenes.

Standing Scooter. No reformer necessary.

Standing Scooter. No reformer necessary.

Standing Side Bend: Arms, Obliques & Inner-thighs (in one)

Standing Side Bend: Arms, Obliques & Inner-thighs (in one)

Mermaid stretch.

Mermaid stretch.

Cardio inspired Pilates that is safe for joints.

Cardio inspired Pilates that is safe for joints.

Join MVMT, and get Pilates strong from home.

Join MVMT, and get Pilates strong from home.

Have you tried Pilates with a ball? Your core is going to LOVE it.

Have you tried Pilates with a ball? Your core is going to LOVE it.

MVMT Feels Good - Mat Pilates you want to try.

MVMT Feels Good - Mat Pilates you want to try.

The Movement Society x Rottnest Island

The Movement Society x Rottnest Island

Want to go virtual with MVMT?

Want to go virtual with MVMT?

NEW - The Most Unique Leg and Glute Workout

NEW - The Most Unique Leg and Glute Workout

Layers - How to progress to the bend back

Layers - How to progress to the bend back

Pilates Abs + Arms Workout using MVMT Gliding Disc and Ball

Pilates Abs + Arms Workout using MVMT Gliding Disc and Ball

Week 7: Rest & Restore

Week 7: Rest & Restore

The Teaser x TWO Super Tins

The Teaser x TWO Super Tins

TWO TIN AB SERIES

TWO TIN AB SERIES

TENDON STRETCH

TENDON STRETCH

SBT 1783

SBT 1783

Rolling like a ball

Rolling like a ball

ROLL DOWN, UP & OVER

ROLL DOWN, UP & OVER

ROLL DOWN, UP & OVER PART 2

ROLL DOWN, UP & OVER PART 2

BRIDGE | Part 3 - Stability

BRIDGE | Part 3 - Stability

BRIDGE | Part 2 - Strength.

BRIDGE | Part 2 - Strength.

The Teaser x ONE Super Tin

The Teaser x ONE Super Tin

MVMT Looks Good On You.

MVMT Looks Good On You.

Pilates x Super Tin: Series of 5

Pilates x Super Tin: Series of 5

Untitled 61

Untitled 61

The Prop You Need: Part 1

The Prop You Need: Part 1

SLOW LEARNE

SLOW LEARNE

Welcome to The Movement Society

Welcome to The Movement Society

Giggles... can't stop.

Giggles... can't stop.

Bridge - Progression

Bridge - Progression

Bridge | Mobility

Bridge | Mobility

MVMT Circle | Band

MVMT Circle | Band

Courtney Miller Masterclasses at MVMT

Courtney Miller Masterclasses at MVMT

Gliding Disk Partner Workout

Gliding Disk Partner Workout

Pull in & Pike up

Pull in & Pike up

Headstand in Corfu

Headstand in Corfu