Канал: Yoga with Ristha

Science of Yoga, beautiful illustration . Best book for new yogis #scienceofyoga

Science of Yoga, beautiful illustration . Best book for new yogis #scienceofyoga

Strengthen Your Core: 4 Quick Pilates Moves

Strengthen Your Core: 4 Quick Pilates Moves

Start Your Day Right: Easy 5-Minute Chair Yoga for All Levels @yogawithristha

Start Your Day Right: Easy 5-Minute Chair Yoga for All Levels @yogawithristha

As I prepare for a gentle yoga session this morning, #affirmations #YogaMorning #Gratitude

As I prepare for a gentle yoga session this morning, #affirmations #YogaMorning #Gratitude

10 Morning Affirmations for Abundance | Start Everyday with Prosperity and Positive Energy

10 Morning Affirmations for Abundance | Start Everyday with Prosperity and Positive Energy

Mountain Visualization For Stress Relief | Yoga Nidra | Meditation for Relaxation

Mountain Visualization For Stress Relief | Yoga Nidra | Meditation for Relaxation

20 Yoga Nidra Scripts New Book Launched for Yoga Teachers and Mindfulness Coaches

20 Yoga Nidra Scripts New Book Launched for Yoga Teachers and Mindfulness Coaches

Yoga nidra for yoga teachers

Yoga nidra for yoga teachers

Visiting Kuhestan Organic Farm, Magoebaskloof, Limpopo, South Africa

Visiting Kuhestan Organic Farm, Magoebaskloof, Limpopo, South Africa

Dive into Today's Empowering Yoga Flow! Find Balance Within | Yoga with Ristha

Dive into Today's Empowering Yoga Flow! Find Balance Within | Yoga with Ristha

Listen to every evening | 5 Minute Evening Meditation for Contentment

Listen to every evening | 5 Minute Evening Meditation for Contentment

Listen to Every morning - Transform Your Day: 5-Minute Morning Gratitude Meditation

Listen to Every morning - Transform Your Day: 5-Minute Morning Gratitude Meditation

#AyurvedaSkincare #TurmericMagic #GlowingSkin

#AyurvedaSkincare #TurmericMagic #GlowingSkin

Journey to the Tranquil Oasis of Fo Guang Shan Nan Hua Temple, South Africa

Journey to the Tranquil Oasis of Fo Guang Shan Nan Hua Temple, South Africa

4 Comfortable Meditation Postures You Need

4 Comfortable Meditation Postures You Need

2 Minute Yoga | Morning Yoga Back Stretch

2 Minute Yoga | Morning Yoga Back Stretch

Variation of Tree pose #treepose #yogateacher #yogasouthafrica

Variation of Tree pose #treepose #yogateacher #yogasouthafrica

Law of Cause and Effect @yogawithristha

Law of Cause and Effect @yogawithristha

The Shocking Truth of the Law of Polarity

The Shocking Truth of the Law of Polarity

Unlocking the Hidden Power of the Law of Vibration

Unlocking the Hidden Power of the Law of Vibration

Law of Attraction Explained

Law of Attraction Explained

Time Lapse Yoga Class

Time Lapse Yoga Class

Energy Tapping released unwanted energy. #energy #tappingtherapy #energytapping

Energy Tapping released unwanted energy. #energy #tappingtherapy #energytapping

Master the Upward Salute and unleash your inner yogi

Master the Upward Salute and unleash your inner yogi

Abundance Affirmations: Manifest Prosperity in Every Aspect of Your Life

Abundance Affirmations: Manifest Prosperity in Every Aspect of Your Life

Master the Mountain Pose

Master the Mountain Pose

Guided Mediation for Relaxation and Body Tension Release

Guided Mediation for Relaxation and Body Tension Release

I AM AFFIRMATIONS TO SAY EVERYDAY TO TRANSFORM YOUR LIFE

I AM AFFIRMATIONS TO SAY EVERYDAY TO TRANSFORM YOUR LIFE