Канал: Movement Everyday

Increase Acceleration for Athletes | Movement Everyday | E:70

Increase Acceleration for Athletes | Movement Everyday | E:70

Using a Foam Roller | Movement Everyday | E:69

Using a Foam Roller | Movement Everyday | E:69

E:68 * QL Stretch * Helps Decrease Low Back Pain | Movement Everyday

E:68 * QL Stretch * Helps Decrease Low Back Pain | Movement Everyday

E:67 - *NEW* NO ROTATION PLANK - Challenging and FUN Ab Exercise

E:67 - NEW NO ROTATION PLANK - Challenging and FUN Ab Exercise

Core Workout for STRONGER abs | Fast & Easy | Movement Everyday | E:66

Core Workout for STRONGER abs | Fast & Easy | Movement Everyday | E:66

E:65 - *NEW* Bone Spurs! Do You Have One | Is It A Big Deal?

E:65 - NEW Bone Spurs! Do You Have One | Is It A Big Deal?

E:64 - Core Strength - *NEW* Deadbug Progression| I do this EVERYDAY! | Movement Everyday

E:64 - Core Strength - NEW Deadbug Progression| I do this EVERYDAY! | Movement Everyday

E:63 - BALANCE MONSTER! Shoulder Raises on Bosu Balls | CORE SERIES

E:63 - BALANCE MONSTER! Shoulder Raises on Bosu Balls | CORE SERIES

E:62 - Romanian Deadlift With Overhead Press - Take Your Strength To The Next Level | CORE SERIES

E:62 - Romanian Deadlift With Overhead Press - Take Your Strength To The Next Level | CORE SERIES

E:61 - *NEW* Spin On The Plank - Pike & Cross Core Exercise | CORE SERIES

E:61 - NEW Spin On The Plank - Pike & Cross Core Exercise | CORE SERIES

E:60 - Overhead Chop On An Unstable Surface - Train Glutes, Core, & Lats | CORE SERIES

E:60 - Overhead Chop On An Unstable Surface - Train Glutes, Core, & Lats | CORE SERIES

E:59 - Arm & Core Exercise - Ab Burner | Movement Everyday

E:59 - Arm & Core Exercise - Ab Burner | Movement Everyday

E:58 - *NEW* CORE SERIES - PUSH n' PULL | Movement Everyday

E:58 - NEW CORE SERIES - PUSH n' PULL | Movement Everyday

Full Chiropractic Adjustment | *LOTS OF CRACKS* | Movement Everyday

Full Chiropractic Adjustment | LOTS OF CRACKS | Movement Everyday

Increase Metabolism & Lose Weight Faster! | Advice from a Chiropractor | E:56

Increase Metabolism & Lose Weight Faster! | Advice from a Chiropractor | E:56

E:55 - *New* How Chiropractic Can Help Any Athlete!

E:55 - New How Chiropractic Can Help Any Athlete!

E:54 - Shoulder Pain? Try End Range Loading - Can Help A Ton!

E:54 - Shoulder Pain? Try End Range Loading - Can Help A Ton!

E:53 - Want A Stronger Core or Glutes? Bird Dog Pose

E:53 - Want A Stronger Core or Glutes? Bird Dog Pose

E:52 - RockTape For Your Knee - Do You Have Knee Pain?

E:52 - RockTape For Your Knee - Do You Have Knee Pain?

All about Rocktape | Kinesology Tape | Therapy

All about Rocktape | Kinesology Tape | Therapy

E:50 - DIAPULSE - What is it? My Shoulder Recovery

E:50 - DIAPULSE - What is it? My Shoulder Recovery

E:49 - Pain Control - My Shoulder Recovery - Electrical Muscle Stimulation No Meds!

E:49 - Pain Control - My Shoulder Recovery - Electrical Muscle Stimulation No Meds!

E:48 - My Shoulder Recovery - Cold Laser Therapy - How It Can Help You

E:48 - My Shoulder Recovery - Cold Laser Therapy - How It Can Help You

E:47 Pec Stretch Chest Tightness Door Stretch

E:47 Pec Stretch Chest Tightness Door Stretch

E:46 - Hip Stretch - 90:90 Stretch

E:46 - Hip Stretch - 90:90 Stretch

E:45 - Proper Breathing During Your Squat - Make Sure You Are Doing This!

E:45 - Proper Breathing During Your Squat - Make Sure You Are Doing This!

E:44 - Foot Stability - Functional Squat - Squat Series Part 2

E:44 - Foot Stability - Functional Squat - Squat Series Part 2

E:43 - Learn To Squat Right! Knee Pain - Valgus Stress - Squat Series Part 1

E:43 - Learn To Squat Right! Knee Pain - Valgus Stress - Squat Series Part 1

E:42 - Big Butt Small Butt - Pelvic Tilt - Which One Do You Have?

E:42 - Big Butt Small Butt - Pelvic Tilt - Which One Do You Have?

E:41 - Neck Stretches! Help Fix Your Tight Trapezius Muscle!

E:41 - Neck Stretches! Help Fix Your Tight Trapezius Muscle!

E:40 - Olive Oil Needs To Be In Your Diet!

E:40 - Olive Oil Needs To Be In Your Diet!

E:39 - You Must Eat AVOCADOS!

E:39 - You Must Eat AVOCADOS!

E:38 - Do NOT Crack Your Neck!

E:38 - Do NOT Crack Your Neck!

Watch a Ankle/Foot Adjustment - Part 2!

Watch a Ankle/Foot Adjustment - Part 2!

Watch a Ankle/Foot Adjustment!

Watch a Ankle/Foot Adjustment!

E:35 - Plantar Fasciitis Continued! More Treatment Ideas & Solutions

E:35 - Plantar Fasciitis Continued! More Treatment Ideas & Solutions

E:34 - Heel Pain? What is Plantar Fasciitis!

E:34 - Heel Pain? What is Plantar Fasciitis!

E:33 - Wall Slides - Retrain Your Shoulder Blades!

E:33 - Wall Slides - Retrain Your Shoulder Blades!

E:32 - Want Stronger Abs? Try This Birddog Plank

E:32 - Want Stronger Abs? Try This Birddog Plank

E:31 - Ankle Pain or Stiff Ankles? Train Your Ankle Dorsiflexion

E:31 - Ankle Pain or Stiff Ankles? Train Your Ankle Dorsiflexion

E:30 - Acute vs Chronic - Change Your Mind, Change Your Future

E:30 - Acute vs Chronic - Change Your Mind, Change Your Future

E:29 - Previous Hamstring Issues? Nordic Eccentric Hamstring Exercise

E:29 - Previous Hamstring Issues? Nordic Eccentric Hamstring Exercise

E:28 - Bad Hamstrings? Eccentric Hamstring Slides

E:28 - Bad Hamstrings? Eccentric Hamstring Slides

Fixing Common Hip Pain Problems - Hip Trigger Points

Fixing Common Hip Pain Problems - Hip Trigger Points

E:26 - A Common Trigger Point - Upper Trapezius Knots

E:26 - A Common Trigger Point - Upper Trapezius Knots

E:25 - What Are Trigger Points (Knots) - Part 1

E:25 - What Are Trigger Points (Knots) - Part 1

E:24 - Use A Cell Phone Or Computer A Lot? Try This Great Tip!

E:24 - Use A Cell Phone Or Computer A Lot? Try This Great Tip!

E:23 - Tight Hips? Easy Hip Flexor Stretch

E:23 - Tight Hips? Easy Hip Flexor Stretch

E:22 - Feel Tight In The Upper Or Mid Back? Increase Thoracic Mobility Or Your Golf Swing

E:22 - Feel Tight In The Upper Or Mid Back? Increase Thoracic Mobility Or Your Golf Swing

E:21 - Shoulder Problems? Neck or Upper Back Problems? The Wall Angel Exercise!

E:21 - Shoulder Problems? Neck or Upper Back Problems? The Wall Angel Exercise!

E:20 - Sit At A Desk All Day or On Your Cell Phone Alot? Try This Out!

E:20 - Sit At A Desk All Day or On Your Cell Phone Alot? Try This Out!

E:19 - Want To Strengthen Your Core (Abs) - The Deadbug Exercise

E:19 - Want To Strengthen Your Core (Abs) - The Deadbug Exercise

E:18 - A Powerful Lesson For A Stress Free Life

E:18 - A Powerful Lesson For A Stress Free Life

E:17 - Watch a Cervical Spine Adjustment!

E:17 - Watch a Cervical Spine Adjustment!

E:16 - Watch a Thoracic Spine Adjustment!

E:16 - Watch a Thoracic Spine Adjustment!

Chiropractor Performing a Spine Adjustment

Chiropractor Performing a Spine Adjustment

E:14 - More Ab (Core) work! Stir the pot exercise!

E:14 - More Ab (Core) work! Stir the pot exercise!

E:13 - Sugar Overload! Look How Much Sugar Is In One Can of Soda

E:13 - Sugar Overload! Look How Much Sugar Is In One Can of Soda

E:12 - Use Your Hips - Learn How to Hip Hinge!

E:12 - Use Your Hips - Learn How to Hip Hinge!

E:11 - How's Your Balance - Simple Balance Drill

E:11 - How's Your Balance - Simple Balance Drill

E:10 - Are You Healthy? Sit to Rise Test!

E:10 - Are You Healthy? Sit to Rise Test!

E:9 - 3 Way Plank - Simple Core Progression

E:9 - 3 Way Plank - Simple Core Progression

E:8 - Correct Respiration - How to Belly Breathe

E:8 - Correct Respiration - How to Belly Breathe

E:7 - Skeletal Anatomy - The Major Joints

E:7 - Skeletal Anatomy - The Major Joints

E:6 - Upper Trapezius and Levator Scaplua Post Isometric Relaxation

E:6 - Upper Trapezius and Levator Scaplua Post Isometric Relaxation

E:5 - Hip Flexor Test and Post Isometric Relaxation

E:5 - Hip Flexor Test and Post Isometric Relaxation

E:3 - Abdominal Brace

E:3 - Abdominal Brace

E:2 - Glute Bridge Exercise

E:2 - Glute Bridge Exercise

E:1 - Cat Camel Exercise

E:1 - Cat Camel Exercise

What Is Movement Everyday!

What Is Movement Everyday!