Outside edge control to improve deceleration skills and change of direction ability. #hockey #nhl Скачать
During the heel to heel, lift the trail leg to avoid dragging the skate along the ice. #hockey Скачать
Which offensive zone entry technique do you prefer? Let us know down in the comments below #hockey Скачать
A paper by Budarick et al. (2020) uncovers insights about mechanics of high calibre players. #hockey Скачать
Here’s a behinds-the-scenes look at the science involved in our visual training for hockey players. Скачать
Check out the heel-to-heel puck protection skill as the player enters the offensive zone. #hockey Скачать
The heel-to-heel/10-and-2 maneuver has become one of the most popular skills to master in hockey. Скачать
Try to use a single-hand/top-hand puck carrying technique during their acceleration phase. #hockey Скачать
Gaining proficiency in a variety of skating techniques will help to expand your offensive arsenal. Скачать
Elite hockey players possess the ability to shift gears with efficiency and postural control. Скачать
Note the position of the skate blade + how it interacts with the ice surface during the punch turn. Скачать
Working with some start positions to improve hip range of motion when changing directions. #hockey Скачать
This single-leg outside edge drill is an excellent way to improve dynamic balance. #nhl #hockey Скачать
Mastering deceleration is a foundational 🔑 to improving your hockey performance. #nhl #hockey Скачать
Stopping on a dime & changing directions efficiently, are keys to optimal hockey performance. #nhl Скачать
Research (Budarick et al., 2018) supports the concept of “run to glide” in skating acceleration. Скачать
Try this advanced heel-to-heel skating maneuver to improve your playmaking abilities. #nhl #hockey Скачать
Improve your coordination timing between your upper body & lower body to be a more evasive player. Скачать
Try this double punch turn pattern to evade a defender in the offensive zone. #nhl #hockey #skating Скачать
The forward to backward pivot with escape turn maneuver is a key skating skill for defensemen. #nhl Скачать
Backward skating and changing directions are essential aspects of being an effective defenseman. Скачать
The heel-to-heel maneuver is an excellent way to protect the puck from defenders. #hockey #nhl Скачать
The crossover start is one of the most underrated hockey skating skills to master. #nhl #hockey Скачать
The heel-to-heel technique is a great maneuver that allows the player to navigate through traffic. Скачать
Apex Skating is visiting a city near you this spring! Check out www.apexskatingusa.com #hockey #nhl Скачать
Anaheim Jr. Ducks AAA athlete Nicholas L. training with our LA team using our IQVision app system. Скачать
Our coaches putting on a scoring clinic during our High Performance Hockey Camps in Ottawa. 🎯 Скачать
Ottawa coach Alex H. firing on all cylinders today during our High Performance #Hockey Camps. 🔝 Скачать
Ottawa coach Lukash M. demoing a skill sequence with a focus on deceleration/changes of direction. Скачать
Thank you to our players and coaches for a great week of AAA and AA hockey camps in Ottawa! 🔝 Скачать
Day 3 of our AAA and AA High Performance #Hockey Camps in #Ottawa. Keep up the awesome work! 🤝 Скачать
Aurora Tigers Jr. A athlete Logan Boutros getting in his reps at our HP Hockey Camp in Los Angeles. Скачать
Day 2 of our U18/Junior High Performance Hockey Camps in Ottawa ft. evasive pivots and escape moves. Скачать
