Канал: Hendrik_Jebens

Whats in my Tennis Bag for a Grand Slam 🎾

Whats in my Tennis Bag for a Grand Slam 🎾

Q/A Mental Pressure | Match Day Routine | Best Tournament in the World & More

Q/A Mental Pressure | Match Day Routine | Best Tournament in the World & More

5 + Push Up / Pull Up Variations for Beginners to Advanced Training Tuesday Series Ep.2

5 + Push Up / Pull Up Variations for Beginners to Advanced Training Tuesday Series Ep.2

Professional Tennis VS College Tennis I Pro's & Con's l Ultimate Guide

Professional Tennis VS College Tennis I Pro's & Con's l Ultimate Guide

Kitzbühel ATP 250 2024 Season 1 l Episode 13

Kitzbühel ATP 250 2024 Season 1 l Episode 13

Training Tuesday FREE Workout Series: Med Ball Training Ep.1

Training Tuesday FREE Workout Series: Med Ball Training Ep.1

Ultimate Superset Arm Training (Tennis Edition)

Ultimate Superset Arm Training (Tennis Edition)

Wimbledon 2024 - First success at a Grand Slam Season 1 l Episode 12

Wimbledon 2024 - First success at a Grand Slam Season 1 l Episode 12

How I became a Pro Tennis Player My Story and Blueprint for You

How I became a Pro Tennis Player My Story and Blueprint for You

Mallorca ATP 250 Vlog Season 1 I Episode 11

Mallorca ATP 250 Vlog Season 1 I Episode 11

How I stay fit while traveling 30+ weeks a Year

How I stay fit while traveling 30+ weeks a Year

Boss Open ATP 250 Vlog Season 1 | Episode 10

Boss Open ATP 250 Vlog Season 1 | Episode 10

How I’m training my LEGS for the ATP TOUR 🎾

How I’m training my LEGS for the ATP TOUR 🎾

Heilbronn ATP 100 Vlog Season 1 l Episode 9

Heilbronn ATP 100 Vlog Season 1 l Episode 9

Geneva Open ATP 250 Vlog Season 1 l Episode 8

Geneva Open ATP 250 Vlog Season 1 l Episode 8

Turin 175 BTS and Special Guest Premiere Season 1 I Episode 7

Turin 175 BTS and Special Guest Premiere Season 1 I Episode 7

Grass Court SZN 🎾

Grass Court SZN 🎾

ATP Doubles 61 vs ATP Singles 464 Tennis Battle (Match Footage)

ATP Doubles 61 vs ATP Singles 464 Tennis Battle (Match Footage)

Shoulder Showdown Fitness and Tennis Workout

Shoulder Showdown Fitness and Tennis Workout

The 5 Positions of Doubles

The 5 Positions of Doubles

Geneva Open🎾

Geneva Open🎾

Bazooka of Tennis 🎾

Bazooka of Tennis 🎾

My Step by Step Guide on How to get into College Tennis

My Step by Step Guide on How to get into College Tennis

Advanced Warm Up 💪

Advanced Warm Up 💪

Sardegna Open 2024 Vlog Season 1 I Episode 6

Sardegna Open 2024 Vlog Season 1 I Episode 6

How to beat Big Hitters 🎾

How to beat Big Hitters 🎾

Day in the Life: ATP PRO Tennis Player + Free Core Workout

Day in the Life: ATP PRO Tennis Player + Free Core Workout

The things I wish I knew before playing College Tennis + Q/A

The things I wish I knew before playing College Tennis + Q/A

Footwork 🎾

Footwork 🎾

Outdoor Mentality 🎾

Outdoor Mentality 🎾

What I´ve learned to do when playing in Rain Storm or Sunny Conditions

What I´ve learned to do when playing in Rain Storm or Sunny Conditions

Retire the One-handed Backhand 🎾

Retire the One-handed Backhand 🎾

ATP 250 Estoril Vlog Season 1 l Episode 5

ATP 250 Estoril Vlog Season 1 l Episode 5

How to setup the ultimate Training Week

How to setup the ultimate Training Week

Closeup Rallye 🎾

Closeup Rallye 🎾

Sneak Peek into the Training and Mentality of a Pro Tennis Player l Season 1 Ep.4

Sneak Peek into the Training and Mentality of a Pro Tennis Player l Season 1 Ep.4

🎥🎾

First ATP Tour Singles Match 🇵🇹🎾

First ATP Tour Singles Match 🇵🇹🎾

Are Grand Slams overrated? 2024 Q1 Recap l Season 1 Episode 3

Are Grand Slams overrated? 2024 Q1 Recap l Season 1 Episode 3

Midterm of Tennis 🏫🎾

Midterm of Tennis 🏫🎾

Changeover🎾

Changeover🎾

Fruit Ninja 🎾🥷🍉

Fruit Ninja 🎾🥷🍉

Ball Striking 🎾💪

Ball Striking 🎾💪

Tennis Secret 🤫 🎾

Tennis Secret 🤫 🎾

The Off Season 🤔

The Off Season 🤔

Fast reactions 🎾⚡️

Fast reactions 🎾⚡️

Sled Warmup 🛷🎾

Sled Warmup 🛷🎾

How to improve Your Tennis Serve 🎾

How to improve Your Tennis Serve 🎾

Attacking 🎾

Attacking 🎾

Volley Work 🏄‍♂️

Volley Work 🏄‍♂️

Dynamic Duo of Training 🎾🏋️

Dynamic Duo of Training 🎾🏋️

Sharp Reactions ⚡️🎾

Sharp Reactions ⚡️🎾

🎾🏋️💪

🎾🏋️💪

Full Court 🎾

Full Court 🎾

Closeup 🎾

Closeup 🎾

How to become a Pro 🎾🏟

How to become a Pro 🎾🏟

🎾💪

How to be a Tennis NPC🎮🎾

How to be a Tennis NPC🎮🎾

Match Preparation🎾🥷

Match Preparation🎾🥷

Decelerate to accelerate your Game 🎾🏎

Decelerate to accelerate your Game 🎾🏎

Baseline Work 🎾

Baseline Work 🎾

Volley Work 🎾

Volley Work 🎾

Center Court Feeling 🏟

Center Court Feeling 🏟

Divide and Conquer 💪🎾

Divide and Conquer 💪🎾

Only as good as your second serve 🎾💪

Only as good as your second serve 🎾💪

Rod Laver Arena Walk On 🇦🇺🎾

Rod Laver Arena Walk On 🇦🇺🎾

Don’t be a magician out of position 🎾🪄

Don’t be a magician out of position 🎾🪄

First Hit in Melbourne 🇦🇺🎾

First Hit in Melbourne 🇦🇺🎾

SABR like the Maestro🇨🇭🎾

SABR like the Maestro🇨🇭🎾

30 Days until Australian Open l Season 1 Episode 2

30 Days until Australian Open l Season 1 Episode 2

30 Days until Australian Open Documentary Teaser 🎾

30 Days until Australian Open Documentary Teaser 🎾

Speed⚔️Reaction🎾

Speed⚔️Reaction🎾

Trap Card of Tennis 🎾

Trap Card of Tennis 🎾

Adelaide first round tomorrow 🇦🇺🎾

Adelaide first round tomorrow 🇦🇺🎾

Around the World 🌎 🎾

Around the World 🌎 🎾

Med Ball Power 🎾💪

Med Ball Power 🎾💪

Tiebreak History 🏛🎾

Tiebreak History 🏛🎾

Bruce Lee reactions 🎾

Bruce Lee reactions 🎾

Old school 🎾

Old school 🎾

Heating up for 24🎾

Heating up for 24🎾

ATP Metz 2023 Vlog l Season 1 Episode 1

ATP Metz 2023 Vlog l Season 1 Episode 1

20 sec on 10 sec off 🎾💪

20 sec on 10 sec off 🎾💪

Tennis Torpedo 🎾🚀

Tennis Torpedo 🎾🚀

Quickness Drill 🎾

Quickness Drill 🎾

Australian Open Prep🇦🇺🎾

Australian Open Prep🇦🇺🎾

Maximum Gainz 🎾🏋🏻‍♀️

Maximum Gainz 🎾🏋🏻‍♀️

Crush 🎾

Crush 🎾

Most effective Play in Tennis 🎾

Most effective Play in Tennis 🎾

Close the Net 💪

Close the Net 💪

Victory for Breakfast 🍳

Victory for Breakfast 🍳

Less is More 🎾

Less is More 🎾

Pimp Your Racquet 🎾

Pimp Your Racquet 🎾

Rain Delay tips ☔️

Rain Delay tips ☔️

Unattackble 🎾

Unattackble 🎾

Margin for Success 🎾

Margin for Success 🎾

Hardcourt Tennis 🇺🇸🎾

Hardcourt Tennis 🇺🇸🎾

Stop blaming your Racquet 🎾

Stop blaming your Racquet 🎾

The Sword of Tennis 🗡🎾

The Sword of Tennis 🗡🎾

Most underrated shot in Tennis 🎾

Most underrated shot in Tennis 🎾

Chess not Checkers ♟🎾

Chess not Checkers ♟🎾

How to prepare for a Night Session Match 🎾

How to prepare for a Night Session Match 🎾

The Shield of Tennis 🛡

The Shield of Tennis 🛡

Rapid Fire Net Drill 🎾🔥

Rapid Fire Net Drill 🎾🔥

Athletic Core 🏋🏻‍♀️

Athletic Core 🏋🏻‍♀️

College Tennis Benefits 🎓🎾

College Tennis Benefits 🎓🎾

Mystery of Tennis 🎾

Mystery of Tennis 🎾

Tennis Bag Essentials 🎾

Tennis Bag Essentials 🎾

Slow Motion Serve 🎾

Slow Motion Serve 🎾

Best Tennis Advice🎾

Best Tennis Advice🎾

Make your opponent go 🥜

Make your opponent go 🥜

Semifinal Tonight in Metz 🇫🇷🎾

Semifinal Tonight in Metz 🇫🇷🎾

Why Tennis is difficult 🎱🎾

Why Tennis is difficult 🎱🎾

Long Doubles Rallye 🎾

Long Doubles Rallye 🎾

Net Closing 🫡

Net Closing 🫡

Quick Fix for every Shot 🎾

Quick Fix for every Shot 🎾

Wilson Blade ⚡️🎾 #tennisplayer

Wilson Blade ⚡️🎾 #tennisplayer

Own the Baseline 🎾💪

Own the Baseline 🎾💪

Match Atmosphere 🎾

Match Atmosphere 🎾

Gameday Warmup 🎾

Gameday Warmup 🎾

Cool Down 🥶🎾

Cool Down 🥶🎾

Hit the Smash correctly 🎾

Hit the Smash correctly 🎾

Volley Battle 🎾

Volley Battle 🎾

Speed up your Forehands🎾

Speed up your Forehands🎾

Ball on Clay like Rafa👑🎾

Ball on Clay like Rafa👑🎾

Coin Toss Strategies 🪙🎾

Coin Toss Strategies 🪙🎾

Tweener Special 🪄🎾

Tweener Special 🪄🎾

Speed is Key 🔑 ⚡️🎾

Speed is Key 🔑 ⚡️🎾

Which Player are You?🎾

Which Player are You?🎾

3 Drills to crush Your Serve 🎾

3 Drills to crush Your Serve 🎾

Backhand Laser 🔫

Backhand Laser 🔫

Ankle Breaker 🎾🎲

Ankle Breaker 🎾🎲

🏆 Emotions

🏆 Emotions

Set Point 🎾💥

Set Point 🎾💥

Strong Grip on Victory 🎾💪

Strong Grip on Victory 🎾💪

Old Money Tennis 🎾 💰

Old Money Tennis 🎾 💰

New Balls Please 🎾

New Balls Please 🎾

Scare opponents away from the Net 🎾

Scare opponents away from the Net 🎾

Bullets like Brady 🏈🎾

Bullets like Brady 🏈🎾

British Style 🎾🇬🇧 #tennis

British Style 🎾🇬🇧 #tennis

Conquer the Net 🎾💪

Conquer the Net 🎾💪

Gentleman’s Game 🕴🎾 Keep it clean #tennis #tennisgame #claycourt

Gentleman’s Game 🕴🎾 Keep it clean #tennis #tennisgame #claycourt

Nightmare for one handed backhands 🎾Kick Serve

Nightmare for one handed backhands 🎾Kick Serve

Tennis Warmup 🎾 #tennis

Tennis Warmup 🎾 #tennis

Top Spin Volleys 🎾💥 #tennis #tennisgame

Top Spin Volleys 🎾💥 #tennis #tennisgame

Serve harder 🎾 #tennis

Serve harder 🎾 #tennis

How to use the Slice 🎾 #tennis #realtennis

How to use the Slice 🎾 #tennis #realtennis

Old School Tennis 🎾

Old School Tennis 🎾

Tennis Workout 🎾

Tennis Workout 🎾

Outdoor season is here 🎾 🎥JMK.productions 📷Elias.hoh.media

Outdoor season is here 🎾 🎥JMK.productions 📷Elias.hoh.media

Center Court View #tennis #centercourt

Center Court View #tennis #centercourt

Center Court #stadium #tennisstyle

Center Court #stadium #tennisstyle

Tennis Emotionen #tennis #tennismatch

Tennis Emotionen #tennis #tennismatch

Crazy Doubles Rallye 🎾 #tennis #tennishighlights #tennismatch

Crazy Doubles Rallye 🎾 #tennis #tennishighlights #tennismatch

Doubles Point 🎾 #tennismatch

Doubles Point 🎾 #tennismatch

Fast Reaction 🎾 #tennis #atpchallengertour #tennisplayer

Fast Reaction 🎾 #tennis #atpchallengertour #tennisplayer

Crazy Doppel Punkt #tennis #tennishighlights #atpchallengertour

Crazy Doppel Punkt #tennis #tennishighlights #atpchallengertour

How to hit a Slice Serve 🎾 #tennisserve #tennis #tennistips

How to hit a Slice Serve 🎾 #tennisserve #tennis #tennistips

How to Serve🎾 faster ep.12 “Loose Arm” #tennisserve #tennistraining #tennistips

How to Serve🎾 faster ep.12 “Loose Arm” #tennisserve #tennistraining #tennistips

Rapid Fire doubles point #tennis #tennisplayer #atpchallengertour

Rapid Fire doubles point #tennis #tennisplayer #atpchallengertour

V Taper Back workout #Vtaper #wideback

V Taper Back workout #Vtaper #wideback

1001 Slice 🎾

1001 Slice 🎾

3 Gründe warum du kein Fett verlierst #fettverbrennen #fatloss #körperfett

3 Gründe warum du kein Fett verlierst #fettverbrennen #fatloss #körperfett

10 Year Natural Fitness Transformation 💪🏻 #fitness #fitnesstransformation #natty

10 Year Natural Fitness Transformation 💪🏻 #fitness #fitnesstransformation #natty

Muscle Building Top 10 #buildmuscle #muskelaufbau #muskelnaufbauen #musclebuilding #muskeltraining

Muscle Building Top 10 #buildmuscle #muskelaufbau #muskelnaufbauen #musclebuilding #muskeltraining

3 Year Fitness Transformation #fitnessmotivation #fitnesstransformation #gymmotivation

3 Year Fitness Transformation #fitnessmotivation #fitnesstransformation #gymmotivation

Travel fitness hack 3 exercises with only a Treadmill #travelfitness #fitness #treadmill #workouttip

Travel fitness hack 3 exercises with only a Treadmill #travelfitness #fitness #treadmill #workouttip

How to build Muscle while traveling #fitnessmotivation #travelfitness #fitnesstips#workoutmotivation

How to build Muscle while traveling #fitnessmotivation #travelfitness #fitnesstips#workoutmotivation

3 reasons why your #fitness training sucks #workoutmotivation #fitfam

3 reasons why your #fitness training sucks #workoutmotivation #fitfam

Scarier than Halloween #fitnessmyths #halloween2021

Scarier than Halloween #fitnessmyths #halloween2021

Serve Faster🎾 Ep.7 “Disguise Drill” #tennis #tennisserve #tennistraining

Serve Faster🎾 Ep.7 “Disguise Drill” #tennis #tennisserve #tennistraining

How to serve faster ep.6 #tennisserve #tennis

How to serve faster ep.6 #tennisserve #tennis

How to serve🎾faster pt.5💣 #tennis #tennisserve #tenniscourt

How to serve🎾faster pt.5💣 #tennis #tennisserve #tenniscourt

Tennis power workout ep.2 #shorts #tennis #tennisworkout

Tennis power workout ep.2 #shorts #tennis #tennisworkout

How to Serve Faster🎾 Ep.4 #tennis #tennisserve #shorts

How to Serve Faster🎾 Ep.4 #tennis #tennisserve #shorts

How to serve faster ep.3 #tennisserve

How to serve faster ep.3 #tennisserve

Keep pushing #shorts

Keep pushing #shorts

2 secrets for aesthetics #fitness #vtaper

2 secrets for aesthetics #fitness #vtaper

Serve🎾 Faster PT.2

Serve🎾 Faster PT.2

Momentum #motivation

Momentum #motivation

How to serve faster pt.1 #tennis #tennistraining

How to serve faster pt.1 #tennis #tennistraining

Tennis Power workout #tennis #tennistraining

Tennis Power workout #tennis #tennistraining

Wednesday Wissom

Wednesday Wissom

Elephant in the Room

Elephant in the Room

Chest Builder

Chest Builder

Proper Biceps Activation

Proper Biceps Activation

2 Tipps für einen breiteren Rücken

2 Tipps für einen breiteren Rücken

Breite Brust im Homegym

Breite Brust im Homegym

Beinbeuger Handtuch anziehen

Beinbeuger Handtuch anziehen

TOP TRIZEPS TRAINING ohne Gewichte

TOP TRIZEPS TRAINING ohne Gewichte

BRUTALES BIZEPS TRAINING💪🏻

BRUTALES BIZEPS TRAINING💪🏻

EINE DER BESTEN LIEGESTÜTZ VARIATIONEN

EINE DER BESTEN LIEGESTÜTZ VARIATIONEN

STARKE BRUST aufbauen OHNE GEWICHTE

STARKE BRUST aufbauen OHNE GEWICHTE

Erfolg🔐 für optimales Rückentraining

Erfolg🔐 für optimales Rückentraining

Ace

Ace