Канал: sayeh kemp

fitness favs ⎜ gift ideas

fitness favs ⎜ gift ideas

LIFE UPDATE ⎜where have I been + moving ???

LIFE UPDATE ⎜where have I been + moving ???

ALPHALETE ALPHALUX REVIEW ⎸try on haul

ALPHALETE ALPHALUX REVIEW ⎸try on haul

HOW I WAKE UP EARLY FOR THE GYM

HOW I WAKE UP EARLY FOR THE GYM

PTULA REVIEW ⎜ first impressions, try on, & thoughts

PTULA REVIEW ⎜ first impressions, try on, & thoughts

STRENGTH W/ SAYEH EP. 3 ⎸fitness update, injuries, and tips for grocery shopping

STRENGTH W/ SAYEH EP. 3 ⎸fitness update, injuries, and tips for grocery shopping

VITAL SEAMLESS 2.0 ⎜gymshark review

VITAL SEAMLESS 2.0 ⎜gymshark review

BOOK REVIEW 02⎪read this book if you're struggling to lose weight & don't know why

BOOK REVIEW 02⎪read this book if you're struggling to lose weight & don't know why

COME RUNNING WITH ME ⎜struggles, shoes + will I stick with it???

COME RUNNING WITH ME ⎜struggles, shoes + will I stick with it???

2021 FITNESS GOALS ⎜PHYSIQUE/NUTRITION UPDATE ⎜strengthwithsayeh ep.2

2021 FITNESS GOALS ⎜PHYSIQUE/NUTRITION UPDATE ⎜strengthwithsayeh ep.2

THE BEST GYM SHOE FOR 2021 │recent shoe purchases

THE BEST GYM SHOE FOR 2021 │recent shoe purchases

ALPHALETE HAUL ⎜what I got + some package tea

ALPHALETE HAUL ⎜what I got + some package tea

BACK IN THE GYM ?⎜getting real with myself & healing my relationship with food ⎜strength w/ sayeh

BACK IN THE GYM ?⎜getting real with myself & healing my relationship with food ⎜strength w/ sayeh

BE SUCCESSFUL AT YOUR FITNESS JOURNEY ⎪real tips to see real change

BE SUCCESSFUL AT YOUR FITNESS JOURNEY ⎪real tips to see real change

my (ongoing) fitness journey

my (ongoing) fitness journey

wellness: what the heck is it and how it's changing my life (& could change yours too)

wellness: what the heck is it and how it's changing my life (& could change yours too)

FOOD + MENTAL HEALTH + TIPS⎜my journey/struggles & how I'm changing my relationship with food

FOOD + MENTAL HEALTH + TIPS⎜my journey/struggles & how I'm changing my relationship with food

FULL DAY OF EATING 01 ⎪yummy, simple meals

FULL DAY OF EATING 01 ⎪yummy, simple meals

COLLEGE CHAT ⎪what I wish I knew before starting college *from a college graduate*

COLLEGE CHAT ⎪what I wish I knew before starting college from a college graduate

MY LEGGING COLLECTION NOT a size *S* ⎪Alphalete, Aerie, Lululemon + More

MY LEGGING COLLECTION NOT a size S ⎪Alphalete, Aerie, Lululemon + More

JOURNAL FOR MENTAL HEALTH⎜everything you need to know about journaling

JOURNAL FOR MENTAL HEALTH⎜everything you need to know about journaling