Канал: Colorado Spine Therapy LLC

How to determine if you need spine/orthopedic (shoulder etc) surgery? Click and learn!😊

How to determine if you need spine/orthopedic (shoulder etc) surgery? Click and learn!😊

How to strengthen your neck when sitting? Click and learn!😊

How to strengthen your neck when sitting? Click and learn!😊

What to do during a long car drive? Click and learn!😊

What to do during a long car drive? Click and learn!😊

How to train your abdominals using a chair? Click and learn!😊

How to train your abdominals using a chair? Click and learn!😊

How to strengthen your legs using a chair? Part 2 Click and learn😊

How to strengthen your legs using a chair? Part 2 Click and learn😊

How to use a chair to get stronger? Click and learn😊

How to use a chair to get stronger? Click and learn😊

How to “easily” strengthen your upper legs? Click and learn!😊

How to “easily” strengthen your upper legs? Click and learn!😊

Fundraiser!

Fundraiser!

Spend you healthcare $$ wisely; educate yourself!😊

Spend you healthcare $$ wisely; educate yourself!😊

How to train and maintain a good posture!? Click and learn!😊

How to train and maintain a good posture!? Click and learn!😊

How to get up from a chair? Click and learn!😊

How to get up from a chair? Click and learn!😊

Prevent an achy back, drink water! Click and learn!😊

Prevent an achy back, drink water! Click and learn!😊

Good news is good for your health! Www.goodnewsnetwork.org

Good news is good for your health! Www.goodnewsnetwork.org

How to train your core while running, standing still? Click and learn!😊

How to train your core while running, standing still? Click and learn!😊

How to train your abdominal muscles while standing? Click and learn!😊

How to train your abdominal muscles while standing? Click and learn!😊

Colorado Gives! December 5!

Colorado Gives! December 5!

How to train your brain and move better? Click and learn!

How to train your brain and move better? Click and learn!

Stressed? Breath! How? Click and learn😊

Stressed? Breath! How? Click and learn😊

How to prevent a mouse from hurting your neck? Click and learn!😊

How to prevent a mouse from hurting your neck? Click and learn!😊

How to create your homemade low back support? Click and learn!😊

How to create your homemade low back support? Click and learn!😊

How to read a book in bed? Click and learn!😊

How to read a book in bed? Click and learn!😊

How to walk with lumbar stenosis? Click and learn!😊

How to walk with lumbar stenosis? Click and learn!😊

How to hold your phone? Click and learn!😊

How to hold your phone? Click and learn!😊

How to exercise more efficiently? Close your eyes. Click and learn!😊

How to exercise more efficiently? Close your eyes. Click and learn!😊

How to sneeze when you have a bulging disc in your back? Click and learn!😊

How to sneeze when you have a bulging disc in your back? Click and learn!😊

How to train your brain? Click and learn!😊

How to train your brain? Click and learn!😊

Lumbar spinal stenosis and walking. Click and learn!😊

Lumbar spinal stenosis and walking. Click and learn!😊

Back pain? Use a tool. Click and learn😊

Back pain? Use a tool. Click and learn😊

How to train your legs? Click and learn😊

How to train your legs? Click and learn😊

How to get up from a chair? Click and learn!😊

How to get up from a chair? Click and learn!😊

Team building😊

Team building😊

Three “easy” balance exercises. Click and learn!😊

Three “easy” balance exercises. Click and learn!😊

How do balance and your gluts relate to walking? Click and learn!😊

How do balance and your gluts relate to walking? Click and learn!😊

What is a one-on-one physical therapy treatment? Click and learn!😊

What is a one-on-one physical therapy treatment? Click and learn!😊

We are looking for a physical therapist to join our team. Spread the word!😊

We are looking for a physical therapist to join our team. Spread the word!😊

CORRECTION/ UPDATE NEW Back Education Class! Click and learn😊

CORRECTION/ UPDATE NEW Back Education Class! Click and learn😊

New! Our Back Education Class. Learn how to take care of your back in daily life. Click and learn😊

New! Our Back Education Class. Learn how to take care of your back in daily life. Click and learn😊

Why choose Colorado Spine Therapy? Click and learn😊

Why choose Colorado Spine Therapy? Click and learn😊

Neck pain? Try this!😊

Neck pain? Try this!😊

Rehabilitation, a step by step process.😊

Rehabilitation, a step by step process.😊

December 29, 2022

December 29, 2022

November 28, 2022

November 28, 2022

Intuitive healing, massage therapy and Reiki: a way of healing ( lecture) Stay tuned!

Intuitive healing, massage therapy and Reiki: a way of healing ( lecture) Stay tuned!

Your physical therapy team practicing techniques. Click and learn!😊

Your physical therapy team practicing techniques. Click and learn!😊

Colorado Spine Therapy, the new look!😊

Colorado Spine Therapy, the new look!😊

Simple posture exercise. Click and learn!😊

Simple posture exercise. Click and learn!😊

Return to golf? Click and learn😊

Return to golf? Click and learn😊

Pushing or pulling? That is the question! Click and learn😊

Pushing or pulling? That is the question! Click and learn😊

Exercising your abdominals? Click and learn😊

Exercising your abdominals? Click and learn😊

Bronco fan? Bronco pre-game stretches? Click and learn😊

Bronco fan? Bronco pre-game stretches? Click and learn😊

How to train balance and stabilization at the same time? Click and learn😊

How to train balance and stabilization at the same time? Click and learn😊

How to hold your phone or book? Click and learn!😊

How to hold your phone or book? Click and learn!😊

Need new shoes? Click and learn!😊

Need new shoes? Click and learn!😊

Thumb pain? Just wiggle your thumbs!😊

Thumb pain? Just wiggle your thumbs!😊

Strengthening your core? Run in place!😊

Strengthening your core? Run in place!😊

How to sit down with your little one? Click and learn!

How to sit down with your little one? Click and learn!

The what, why and how of medical cannabis consumption. A lecture

The what, why and how of medical cannabis consumption. A lecture

How to Self care for a sprained ankle? Click and learn!😊

How to Self care for a sprained ankle? Click and learn!😊

How to put on your shoes? Click and learn!😊

How to put on your shoes? Click and learn!😊

Walking, good for you!

Walking, good for you!

What exactly is Chinese Medicine? Join us, April 27, 2022

What exactly is Chinese Medicine? Join us, April 27, 2022

How to take care of your abdominals when sitting behind a desk? Click and learn!

How to take care of your abdominals when sitting behind a desk? Click and learn!

How to take care of your joints and muscles? Click and learn!😊

How to take care of your joints and muscles? Click and learn!😊

The partial plank; taking it to the next level. Click and learn😊

The partial plank; taking it to the next level. Click and learn😊

How to avoid a sore back after a long drive? Click and learn!

How to avoid a sore back after a long drive? Click and learn!

How to train those (aging?) hands? Click and learn!

How to train those (aging?) hands? Click and learn!

How to walk😊

How to walk😊

Listening beyond pain

Listening beyond pain

A lecture

A lecture

How to use a lumbar support when flying? Click and learn!😊

How to use a lumbar support when flying? Click and learn!😊

Sleep, getting and bathroom visits….Click and learn!😊

Sleep, getting and bathroom visits….Click and learn!😊

A creative way to stretch your hamstrings. Click and learn!

A creative way to stretch your hamstrings. Click and learn!

How to use a neck pillow while flying? Click and learn!

How to use a neck pillow while flying? Click and learn!

The meditative aspect of espresso making.

The meditative aspect of espresso making.

One Physical Therapist, one patient. ALWAYS!

One Physical Therapist, one patient. ALWAYS!

Our new colleague Dr Dennis Halpin!

Our new colleague Dr Dennis Halpin!

Wooden shoes and prevention😊 Click and learn!

Wooden shoes and prevention😊 Click and learn!

Stadium seats? A pain in the….. back! Click and learn!

Stadium seats? A pain in the….. back! Click and learn!

We are looking for a physical therapist to join our team! Click and learn!

We are looking for a physical therapist to join our team! Click and learn!

What is the difference between fitness and therapeutic exercises? Click and learn!

What is the difference between fitness and therapeutic exercises? Click and learn!

How to increase your walking efficiency? Click and learn!

How to increase your walking efficiency? Click and learn!

Painful hand joints

Painful hand joints

The 520 Stabilization Method

The 520 Stabilization Method

Mobilizing the ankle. An example

Mobilizing the ankle. An example

Mindful Movement

Mindful Movement

Checking your posture...... in the mirror😊

Checking your posture...... in the mirror😊

Bloodflow Restriction Therapy. A brief introduction by Dr. Evan Mazur.

Bloodflow Restriction Therapy. A brief introduction by Dr. Evan Mazur.

The science and art of physical therapy

The science and art of physical therapy

How to stay active while sitting at your desk? Click and learn!

How to stay active while sitting at your desk? Click and learn!

How to not read a book in bed😊 Click and learn!

How to not read a book in bed😊 Click and learn!

Calm your mind. How? Click and learn😊

Calm your mind. How? Click and learn😊

How to safely stretch your hamstrings? Click and learn!

How to safely stretch your hamstrings? Click and learn!

Colorado Spine Therapy

Colorado Spine Therapy

October 23, 2020

October 23, 2020

How to address a....... text neck...😊

How to address a....... text neck...😊

September 25, 2020

September 25, 2020

September 18, 2020

September 18, 2020

Walking, good for your health!

Walking, good for your health!

A message from the owner!

A message from the owner!

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video feb 09, 12 29 54 pm

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Breathing

Breathing

BalanceVideo2

BalanceVideo2

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Hamstring Stretch

Hamstring Stretch

Transfer

Transfer

GettingUpFromtheFloor

GettingUpFromtheFloor

Tandem

Tandem

BalanceVideo

BalanceVideo

PushPullVideo

PushPullVideo

Sit and….die, walk and…….live!?

Sit and….die, walk and…….live!?

Neck exercises with your eyes…….

Neck exercises with your eyes…….

Breathing…..overrated…!? Try to stop…….. J

Breathing…..overrated…!? Try to stop…….. J

How To Lift a Pencil!

How To Lift a Pencil!

How to stand

How to stand

How to use pillows while sleeping.

How to use pillows while sleeping.

An easy way to check/maintain a correct posture.

An easy way to check/maintain a correct posture.

Unloaded Running

Unloaded Running

Posture and your achy back!

Posture and your achy back!

Colorado Spine Therapy Denver
Excellent

5 Star Review by L. T.

Colorado Spine Therapy Denver Excellent 5 Star Review by L. T.

The Tour

The Tour

Colorado Spine Therapy: A treatment option for, for example, lumbar stenosis.

Colorado Spine Therapy: A treatment option for, for example, lumbar stenosis.

Grade 5 Manipulation

Grade 5 Manipulation

Colorado Spine Therapy Denver
Great

5 Star Review by Mary H.

Colorado Spine Therapy Denver Great 5 Star Review by Mary H.

Colorado Spine Therapy Denver
Incredible

5 Star Review by KG

Colorado Spine Therapy Denver Incredible 5 Star Review by KG

Ice Bucket Challenge

Ice Bucket Challenge

Will physical therapy help my back problem?

Will physical therapy help my back problem?

Most common cause of back pain?

Most common cause of back pain?

Does physical therapy really help?

Does physical therapy really help?

Can posture affect back pain?

Can posture affect back pain?

Colorado Spine Therapy testimonial

Colorado Spine Therapy testimonial

Colorado Spine Therapy answers frequently asked questions

Colorado Spine Therapy answers frequently asked questions

Colorado Spine Therapy LLC

Colorado Spine Therapy LLC