Канал: SinhalaWeightLossGuru

Low Sugar String hoppers - අඩු සීනි ඉඳිආප්ප

Low Sugar String hoppers - අඩු සීනි ඉඳිආප්ප

KETO ROLL - කීටෝ රෝල්ස්

KETO ROLL - කීටෝ රෝල්ස්

Keto Milk Rotie - කීටෝ කිරි රොටි

Keto Milk Rotie - කීටෝ කිරි රොටි

Keto Beef Lasagna Recipe - කීටෝ හරක් මස් ලසඤ්ඤා

Keto Beef Lasagna Recipe - කීටෝ හරක් මස් ලසඤ්ඤා

KETO WAFFLE Recipe - කීටෝ වොෆල්ස්

KETO WAFFLE Recipe - කීටෝ වොෆල්ස්

Keto Pizza Recipe- කීටෝ පීසා

Keto Pizza Recipe- කීටෝ පීසා

KETO PUMPKIN CUPCAKE Recipe - කීටෝ වට්ටක්කා කප්කේක්

KETO PUMPKIN CUPCAKE Recipe - කීටෝ වට්ටක්කා කප්කේක්

KETO KOTHTHU Recipe - කීටෝ කොත්තු

KETO KOTHTHU Recipe - කීටෝ කොත්තු

⭕NEW KETO Mixture 500g⭕

⭕NEW KETO Mixture 500g⭕

Best Sugar alternative for Weight loss - Stevia

Best Sugar alternative for Weight loss - Stevia

Obesity and the Risk of Covid-19 , අධික තරබාරුකම හා කොවිඩ් අවදානම

Obesity and the Risk of Covid-19 , අධික තරබාරුකම හා කොවිඩ් අවදානම

Sugar free High protein Chicken pizza

Sugar free High protein Chicken pizza

#SWLG1KmChallenge

#SWLG1KmChallenge

2021 SWLG another 😲 Unbelievable Transformation 👸

2021 SWLG another 😲 Unbelievable Transformation 👸

Which salt to use ? salt benefits

Which salt to use ? salt benefits

Low carb milk rice recipe - අඩු සීනි කිරිබත් රෙසපිය

Low carb milk rice recipe - අඩු සීනි කිරිබත් රෙසපිය

One Year No Diet - What happened? මොකද වුනේ?

One Year No Diet - What happened? මොකද වුනේ?

Cream cracker sugar-free myth "සීනි අඩංගු නැත" - ක්‍රීම් ක්‍රැකර් ප්‍රෝඩාව..🤥🤥

Cream cracker sugar-free myth "සීනි අඩංගු නැත" - ක්‍රීම් ක්‍රැකර් ප්‍රෝඩාව..🤥🤥

Stay home and eat well - Covid-19 Prevention Enlightenment

Stay home and eat well - Covid-19 Prevention Enlightenment

Covid19 2nd Wave - Prevention & Immune Strengthen Program in Srilanka.

Covid19 2nd Wave - Prevention & Immune Strengthen Program in Srilanka.

Don't use ACV if you have gastritis - use this organic alternative

Don't use ACV if you have gastritis - use this organic alternative

Lose weight fast with ACV and Psyllium Husk - Sri-lanka

Lose weight fast with ACV and Psyllium Husk - Sri-lanka

How to reverse type 2 diabetes - දෙවන වර්ගයේ දියවැඩියාව නිට්ටාවටම සුව කර ගමු

How to reverse type 2 diabetes - දෙවන වර්ගයේ දියවැඩියාව නිට්ටාවටම සුව කර ගමු

තවත් සාර්ථක කතාවක් - Yet Another fat loss story by Surath Senarathne

තවත් සාර්ථක කතාවක් - Yet Another fat loss story by Surath Senarathne

What do you really know about the belly fat ? - මේදය ගැන ඇත්තටම ඔයා මොනවද දන්නේ ?

What do you really know about the belly fat ? - මේදය ගැන ඇත්තටම ඔයා මොනවද දන්නේ ?

2020 SWLG King & Queen Contest Winners!

2020 SWLG King & Queen Contest Winners!

Weight loss according to the body type

Weight loss according to the body type

How to stay focus on weight loss without any distraction?

How to stay focus on weight loss without any distraction?

Sugar Free High Protein Weight Loss Chicken Pizza

Sugar Free High Protein Weight Loss Chicken Pizza

Happy Sinhala New Year 2020 & Eat Moderately!

Happy Sinhala New Year 2020 & Eat Moderately!

SWLG 30 Day Home Weight Loss Challenge 💪

SWLG 30 Day Home Weight Loss Challenge 💪

Weight Gain during the COVID19 lockdown?

Weight Gain during the COVID19 lockdown?

Let's Help Improve Our Medical Facilities (COVID-19) Quarantine.

Let's Help Improve Our Medical Facilities (COVID-19) Quarantine.

Weight Loss කොමඩු ජෑම් Sugar free, Keto Watermelon Jam

Weight Loss කොමඩු ජෑම් Sugar free, Keto Watermelon Jam

Cabbage Vegetarian Burger for Fat Loss

Cabbage Vegetarian Burger for Fat Loss

SWLG Tiktok වෙනසක් දකින්න එන්න 👉🔥🤩

SWLG Tiktok වෙනසක් දකින්න එන්න 👉🔥🤩

2020 Sri Lanka’s Biggest Body Transformation Collection - SWLG

2020 Sri Lanka’s Biggest Body Transformation Collection - SWLG

Weight Loss & Face Hacked ?

Weight Loss & Face Hacked ?

Oats is it good for weight loss ?

Oats is it good for weight loss ?

Weight loss & how to prepare for xmas ?

Weight loss & how to prepare for xmas ?

KFC Style - Healthy Weight Loss Shrimps 😋😍

KFC Style - Healthy Weight Loss Shrimps 😋😍

Most Successful Weight Loss Management Program in Sri-Lanka - Audience Disclaimer!

Most Successful Weight Loss Management Program in Sri-Lanka - Audience Disclaimer!

Extreme Fat Loss & Health Benefits Ultimate Guide

Extreme Fat Loss & Health Benefits Ultimate Guide

සයිස් නෑ 😔 - ලකයි සිකයි

සයිස් නෑ 😔 - ලකයි සිකයි

MEET THE BIGGEST WEIGHT LOSS TRANSFORMERS IN SRILANKA - PIMWS HEALTH EVENT 20TH OCT 2019

MEET THE BIGGEST WEIGHT LOSS TRANSFORMERS IN SRILANKA - PIMWS HEALTH EVENT 20TH OCT 2019

Egg Myth Debunked in Sinhala - Dr. Subash Mendis

Egg Myth Debunked in Sinhala - Dr. Subash Mendis

Keto Hair loss Why ? Weight Loss & Hair Loss ?

Keto Hair loss Why ? Weight Loss & Hair Loss ?

diabetes n KETO safe Erythritol natural Sugar 🙃

diabetes n KETO safe Erythritol natural Sugar 🙃

SWLG Latest Body Transformations 2019 👏👏 Congrats !

SWLG Latest Body Transformations 2019 👏👏 Congrats !

SWLG Ratatouille Chocolate Gateau 👉 for diabetics & Keto lovers 😍

SWLG Ratatouille Chocolate Gateau 👉 for diabetics & Keto lovers 😍

Let's learn All about proteins & whey protein supplements in Sri Lanka.

Let's learn All about proteins & whey protein supplements in Sri Lanka.

Sinhala Weight Loss Motivational Speech 👉 You can do it

Sinhala Weight Loss Motivational Speech 👉 You can do it

NEW Advanced TDEE Calculator

NEW Advanced TDEE Calculator

FB 50k Members Thank You 😍

FB 50k Members Thank You 😍

Diabetic ketoacidosis vs Keto diet in Sinhala 🤨

Diabetic ketoacidosis vs Keto diet in Sinhala 🤨

How to prevent hair loss while doing ketogenic diet in srilanka ?

How to prevent hair loss while doing ketogenic diet in srilanka ?

Sri-Lanka's Biggest Weight Loss Transformation Collection (Before & After Photos)

Sri-Lanka's Biggest Weight Loss Transformation Collection (Before & After Photos)

MET (Metabolic Equivalent of Task) and weight loss !

MET (Metabolic Equivalent of Task) and weight loss !

PCOS & Weight Loss Home remedies in Sri-lanka

PCOS & Weight Loss Home remedies in Sri-lanka

Safe Alcohols for weight loss & ketosis

Safe Alcohols for weight loss & ketosis

How to maintain the reduced weight ?

How to maintain the reduced weight ?

What is a calorie ? where does it come from ? Learn The history of calorie

What is a calorie ? where does it come from ? Learn The history of calorie

Buddhism how to increase your spiritual benefits by almsgiving ?

Buddhism how to increase your spiritual benefits by almsgiving ?

What are trans fats and the risk, danger of it !

What are trans fats and the risk, danger of it !

What are Polyunsaturated fats and what foods have polyunsaturated fats ?

What are Polyunsaturated fats and what foods have polyunsaturated fats ?

What are Monounsaturated fats and what foods have them ?

What are Monounsaturated fats and what foods have them ?

What are saturated fats and what foods have saturated fats?

What are saturated fats and what foods have saturated fats?

Why can't we lose weight ? Common Weight Loss Mistakes Sri Lanka.

Why can't we lose weight ? Common Weight Loss Mistakes Sri Lanka.

Do we need gym for weight loss ?

Do we need gym for weight loss ?

Best Sugar Free Sri-Lankan Keto french fries alternative

Best Sugar Free Sri-Lankan Keto french fries alternative

How does sleep affect to weight loss ?

How does sleep affect to weight loss ?

Keto Levels test for Stevia Chocolate Marbre Cake

Keto Levels test for Stevia Chocolate Marbre Cake

Sugar Free Keto Marbre Chocolate Cake

Sugar Free Keto Marbre Chocolate Cake

HVD - සුභ වළං time දිනයක් වේවා !

HVD - සුභ වළං time දිනයක් වේවා !

Artificial sweeteners is it Good or Bad for Weight Loss ? මොනාද මේ කෘතිම රසකාරක ?

Artificial sweeteners is it Good or Bad for Weight Loss ? මොනාද මේ කෘතිම රසකාරක ?

Who tells the accurate calories ? Googe ? food apps ? or food labels ?

Who tells the accurate calories ? Googe ? food apps ? or food labels ?

Recommended weight gain during the pregnancy ?

Recommended weight gain during the pregnancy ?

42 Kg Weight Loss Transformation Srilankan 😱😱😱

42 Kg Weight Loss Transformation Srilankan 😱😱😱

How to loose weight - Breast feeding Mothers ?

How to loose weight - Breast feeding Mothers ?

How to make a Keto Roll ? - The Most Healthiest Roll in the world 😲😍😍😍

How to make a Keto Roll ? - The Most Healthiest Roll in the world 😲😍😍😍

How to Lose 6 kg in week ! The EGG Diet in Sinhala

How to Lose 6 kg in week ! The EGG Diet in Sinhala

Brown fat & Weight Loss (Cold Thermogenesis) or coolsculpting

Brown fat & Weight Loss (Cold Thermogenesis) or coolsculpting

How to reduce weight with adapting to the situation (Non-edited video)

How to reduce weight with adapting to the situation (Non-edited video)

Skin whitening & Anti-Aging while being thin (with the evidences)

Skin whitening & Anti-Aging while being thin (with the evidences)

Boost your metabolism & break plateau the "wrong" way !

Boost your metabolism & break plateau the "wrong" way !

40kg weight loss time & 6 pack time ?

40kg weight loss time & 6 pack time ?

Diabetes & weight loss (unedited video)

Diabetes & weight loss (unedited video)

AWL vs PWL - Active Weight Loss vs Passive Weight Loss !

AWL vs PWL - Active Weight Loss vs Passive Weight Loss !

Weight Loss Vitamin deficiency in Sinhala (unedited video)

Weight Loss Vitamin deficiency in Sinhala (unedited video)

Keto vs Cholesterol Good🤔Bad🤔🙄🤷‍ - (unedited video)

Keto vs Cholesterol Good🤔Bad🤔🙄🤷‍ - (unedited video)

Keto Food - Keto coconut flat bread srilankan style 😋😋😍😍

Keto Food - Keto coconut flat bread srilankan style 😋😋😍😍

Foods - Simple Keto cocktail / falooda for srilankans 😍😋😋😋

Foods - Simple Keto cocktail / falooda for srilankans 😍😋😋😋

Tips & tricks - Solution for Gastritis when doing If 16/8,Keto,OMAD fasting !🤔

Tips & tricks - Solution for Gastritis when doing If 16/8,Keto,OMAD fasting !🤔

YOUR HELP Sinhala Weight Loss Guru - WhatsApp Membership (unedited video)

YOUR HELP Sinhala Weight Loss Guru - WhatsApp Membership (unedited video)

Tips & tricks 2 - 16/8, KETO, OMAD, Easy Home Exercise (unedited video)

Tips & tricks 2 - 16/8, KETO, OMAD, Easy Home Exercise (unedited video)

Tips & tricks 1 - Omad / Keto Maxi fat burning ways

Tips & tricks 1 - Omad / Keto Maxi fat burning ways

Sinhala Weight Loss - Step 2 - Learn Calories

Sinhala Weight Loss - Step 2 - Learn Calories

Sinhala Weight Loss Bread - Easy Keto Bread (unedited video)

Sinhala Weight Loss Bread - Easy Keto Bread (unedited video)

Sinhala Weight Loss Step 6.5 - LIVE Autophagy (unedited video)

Sinhala Weight Loss Step 6.5 - LIVE Autophagy (unedited video)

Sinhala Weight Loss - Step 7 (unedited video)

Sinhala Weight Loss - Step 7 (unedited video)

Keto Foods - Weight loss & diabetic control "pittu in sinhala" 😮😍😍

Keto Foods - Weight loss & diabetic control "pittu in sinhala" 😮😍😍

Sinhala Weight Loss - Step 3 - IF 16/8, OMAD Introduction

Sinhala Weight Loss - Step 3 - IF 16/8, OMAD Introduction

Tips & tricks - KETO SAFE Drinks

Tips & tricks - KETO SAFE Drinks

Sinhala Weight Loss - Step 4 (Guru) - "Keto" OMAD / What is Keto ?

Sinhala Weight Loss - Step 4 (Guru) - "Keto" OMAD / What is Keto ?

Sugar Free - Weight loss Keto pizza in sinhala

Sugar Free - Weight loss Keto pizza in sinhala

Sinhala Weight Loss - Step 8 (unedited video)

Sinhala Weight Loss - Step 8 (unedited video)

Sinhala Weight Loss - Step 5 - Which diet plan to choose ?

Sinhala Weight Loss - Step 5 - Which diet plan to choose ?

Sinhala Weight Loss - Step 2.2 (food calories)

Sinhala Weight Loss - Step 2.2 (food calories)

Sinhala Weight Loss - Step 6 - Autophagy in Sinhala - (unedited video)

Sinhala Weight Loss - Step 6 - Autophagy in Sinhala - (unedited video)

Sinhala Weight Loss - Step 1

Sinhala Weight Loss - Step 1

Can't avoid Rice & Bread ? - Weight loss in sinhala - difficulties for KETO or OMAD

Can't avoid Rice & Bread ? - Weight loss in sinhala - difficulties for KETO or OMAD

Intro Video - 39kg fat loss journey in 9 months - Sinhala Weight Loss

Intro Video - 39kg fat loss journey in 9 months - Sinhala Weight Loss