Канал: Sam_Goatlifters

What Happened in Marbella

What Happened in Marbella

Can you compete in Hyrox with no training?!

Can you compete in Hyrox with no training?!

2024 is the year of bunda

2024 is the year of bunda

Through thick and thin #motivation #myfatlossjourney #fromfattofit

Through thick and thin #motivation #myfatlossjourney #fromfattofit

He was too afraid to #fattofitjourney #obesetobeast

He was too afraid to #fattofitjourney #obesetobeast

Joining fight club made me lose 55lbs #obesetobeast

Joining fight club made me lose 55lbs #obesetobeast

I was ready #fattofitjourney

I was ready #fattofitjourney

FULL DAY OF EATING ON A LEAN BULK

FULL DAY OF EATING ON A LEAN BULK

Nothing impossible #fatfriend #fattofitjourney

Nothing impossible #fatfriend #fattofitjourney

Tell me your gymbros without telling me your gymbros #gymbros #goldsgym

Tell me your gymbros without telling me your gymbros #gymbros #goldsgym

The bulk was worth it #trustthebulk #obesetobeast #fattofitjourney

The bulk was worth it #trustthebulk #obesetobeast #fattofitjourney

I was the Fat Friend #fattofitjourney #obesetobeast

I was the Fat Friend #fattofitjourney #obesetobeast

55lbs later #badhabits #obesetobeast #fattofitjourney

55lbs later #badhabits #obesetobeast #fattofitjourney

Abs arn’t just made in the kitchen #abworkouts #6packsabs

Abs arn’t just made in the kitchen #abworkouts #6packsabs

I Moved Out

I Moved Out

How I lost the fat in my face #obesetobeast

How I lost the fat in my face #obesetobeast

The face gains on a cut are unmatched #obesetobeast

The face gains on a cut are unmatched #obesetobeast

Time to leave LA

Time to leave LA

GymBros become Tourists in LA

GymBros become Tourists in LA

Nightclub Gym In LA!

Nightclub Gym In LA!

Exploring Venice Beach!

Exploring Venice Beach!

Obese to beast #obesetobeast

Obese to beast #obesetobeast

What losing 25kg/55lbs does to your face!

What losing 25kg/55lbs does to your face!

Night Out in Hollywood

Night Out in Hollywood

The face change when cutting !

The face change when cutting !

#obesetobeast

#obesetobeast

We had to move to LA

We had to move to LA

Show me your friends il show you your future

Show me your friends il show you your future

They all said I took the bulk too far #obesetobeast

They all said I took the bulk too far #obesetobeast

3 year transformation

3 year transformation

Bring bullying back #obesetobeast

Bring bullying back #obesetobeast

LA SWIM WEEK FASHION SHOW

LA SWIM WEEK FASHION SHOW

How I always stay motivated #gymbros

How I always stay motivated #gymbros

Obese to Beast #obesetobeast

Obese to Beast #obesetobeast

Armwrestling and 3 Plate Bench!

Armwrestling and 3 Plate Bench!

Learning How To Surf in California | ft: @Kiernanfagan2 @DevenFagan

Learning How To Surf in California | ft: @Kiernanfagan2 @DevenFagan

Prank On Gymshark Athlete Gone Wrong!

Prank On Gymshark Athlete Gone Wrong!

A New Chapter

A New Chapter

How to do a back lever

How to do a back lever

FULL DAY OF EATING TO GET SHREDDED IN TIME FOR SUMMER

FULL DAY OF EATING TO GET SHREDDED IN TIME FOR SUMMER

Bodybuilder Cheats and loses Gymnastics competition

Bodybuilder Cheats and loses Gymnastics competition

How to get your GymCrush

How to get your GymCrush

From Obese to Beast

From Obese to Beast

Do I get tempted to take $t3ro¡ds

Do I get tempted to take $t3ro¡ds

MY SIMPLE FULL DAY OF EATING | JUICY GYM Q&A

MY SIMPLE FULL DAY OF EATING | JUICY GYM Q&A

On the go shredhack

On the go shredhack

How to get a bigger bench press

How to get a bigger bench press

How to do muscle-ups

How to do muscle-ups

Humbling Gymshark athletes

Humbling Gymshark athletes

Bro drops pull up game in Marbella

Bro drops pull up game in Marbella

Only Eating Easter Eggs for 24hrs!

Only Eating Easter Eggs for 24hrs!

Marbella Travel Vlog ft @JamesBeardwell and @willbaileyyyy

Marbella Travel Vlog ft @JamesBeardwell and @willbaileyyyy

When the boys Pranks go too far

When the boys Pranks go too far

Joe fazer steals my machine

Joe fazer steals my machine

He will start deadlifting where I fail

He will start deadlifting where I fail

Gymbro stole my bench PR 😢

Gymbro stole my bench PR 😢

HOW TO DEADLIFT WITH UK'S STRONGEST 18yr OLD

HOW TO DEADLIFT WITH UK'S STRONGEST 18yr OLD

THIS IS MY CUTTING DIET

THIS IS MY CUTTING DIET

Why cheating on your gymbro is optional for gains

Why cheating on your gymbro is optional for gains

First year of Uni made me lose 25kg!

First year of Uni made me lose 25kg!

“New year new me”

“New year new me”

Fake tan experiment gone horribly wrong !

Fake tan experiment gone horribly wrong !

I gave my girlfriend the ick

I gave my girlfriend the ick

How Gymbros check if they have BO

How Gymbros check if they have BO

POV- you train legs with a girl

POV- you train legs with a girl

Why you SHOULDNT lock you legs out on the leg press

Why you SHOULDNT lock you legs out on the leg press

First time coming to the gym with my girlfriend

First time coming to the gym with my girlfriend

Testing JOE FAZERS lifting belt

Testing JOE FAZERS lifting belt

CRACKED Mic'd up shoulder and arm workout

CRACKED Mic'd up shoulder and arm workout

The floor was purple next question

The floor was purple next question

Does he have the worlds biggest natty arms?

Does he have the worlds biggest natty arms?

Yoga gone wrong!

Yoga gone wrong!

I hugged David Laid

I hugged David Laid

Think you can and you can

Think you can and you can

How to ask for a Spot in the gym

How to ask for a Spot in the gym

Wholesome Gymbro encounters

Wholesome Gymbro encounters

Mum couldn’t handle the gains

Mum couldn’t handle the gains

Lifting the 100kg dumbbell at the Gymshark lifting club

Lifting the 100kg dumbbell at the Gymshark lifting club

Pre workout review gone wrong

Pre workout review gone wrong

Worlds biggest dumbbell rack

Worlds biggest dumbbell rack

Making the Highest calorie bulking shake

Making the Highest calorie bulking shake

Aunty reacts to my transformation

Aunty reacts to my transformation

King of trust the process

King of trust the process

When you catch your gymbro cheating

When you catch your gymbro cheating

44lbs weight loss transformation

44lbs weight loss transformation

Myprotein sent me a package

Myprotein sent me a package

How to get shredded at uni

How to get shredded at uni

I wish I was joking

I wish I was joking

How I be dodging those post workout abs

How I be dodging those post workout abs

I lost 55lbs in 9 months

I lost 55lbs in 9 months

Time to make her regret it

Time to make her regret it

Attempting to eat 30k calories

Attempting to eat 30k calories

Asking people why the started going to the gym

Asking people why the started going to the gym

I Starved Myself For A Week

I Starved Myself For A Week

Asking Bodybuilders If They Regret going Unnatural

Asking Bodybuilders If They Regret going Unnatural

When you fail an old PR

When you fail an old PR

The face gains on a cut

The face gains on a cut

First gym session in a week

First gym session in a week

I will never understand people that enjoy sunbathing

I will never understand people that enjoy sunbathing

Pictures can be deceiving

Pictures can be deceiving

I will never take the right photo

I will never take the right photo

Will never understand people that enjoy sunbathing

Will never understand people that enjoy sunbathing

Hotel gyms abroad

Hotel gyms abroad

All inclusive holiday ruined my gains

All inclusive holiday ruined my gains

I take pre every day

I take pre every day

Didn’t say what was the biggest

Didn’t say what was the biggest

Your not cool

Your not cool

how to maintain muscle on a cut

how to maintain muscle on a cut

I got one in a week

I got one in a week

Calisthenics gone wrong

Calisthenics gone wrong

When you don’t want to ruin the forces

When you don’t want to ruin the forces

Can you tell I missed my gymbro

Can you tell I missed my gymbro

Should I get a buzz cut

Should I get a buzz cut

How many pull-ups can I do

How many pull-ups can I do

Testing my max deadlift

Testing my max deadlift

Why I lost all my gains

Why I lost all my gains

Testing my bench press max

Testing my bench press max

How to bulk at uni

How to bulk at uni

When your little brother starts to get stronger than you

When your little brother starts to get stronger than you

Number one son

Number one son

Why do I always feel the need to say how much it was

Why do I always feel the need to say how much it was

Don’t get to comfortable being comfortable

Don’t get to comfortable being comfortable

Who remembers the preworkout reviews

Who remembers the preworkout reviews

When you find out the hotel has a gym

When you find out the hotel has a gym

Sunday night is upon us

Sunday night is upon us

Walking down stairs in the morning is difficult

Walking down stairs in the morning is difficult

Power of the Universe

Power of the Universe

Taking a leap of faith

Taking a leap of faith

I take preworkout every day

I take preworkout every day

It is that simple

It is that simple

Why does nothing make sense when you first wake up

Why does nothing make sense when you first wake up

Time to build a monster, if you need a plan lmk

Time to build a monster, if you need a plan lmk

What to tell your girlfriend when she says skip the gym

What to tell your girlfriend when she says skip the gym

Whole different world over there

Whole different world over there

This is worse than being cheated on

This is worse than being cheated on

Don’t watch if your eating and easily put off food

Don’t watch if your eating and easily put off food

The best compliment while dieting

The best compliment while dieting

Watch if your stressed

Watch if your stressed

The best low calorie ice cream

The best low calorie ice cream

Get ready for gym with me

Get ready for gym with me

Eat less food do more exercise

Eat less food do more exercise

how to use hair removal cream

how to use hair removal cream

Crocks are so comfy

Crocks are so comfy

I will never let him get stronger

I will never let him get stronger

face gains on a cut

face gains on a cut

Thought the delivery guy wanted a picture

Thought the delivery guy wanted a picture

I think I have something wrong with me

I think I have something wrong with me

getting my own preworkout

getting my own preworkout

believe in yourself

believe in yourself

my daily routine

my daily routine

frozen pre workout

frozen pre workout

i liked it when you was cuddly

i liked it when you was cuddly

body dysmorphia hittin hard rn

body dysmorphia hittin hard rn

what lifting belt should i pick

what lifting belt should i pick

still fat in my eyes

still fat in my eyes

new way to enjoy your protein

new way to enjoy your protein

what belt should I get

what belt should I get

not spoken about enough

not spoken about enough

Jelly belly clear whey taste test #tastetest #protein #gymbro

Jelly belly clear whey taste test #tastetest #protein #gymbro

“Once a fat kid always a fat kid”

“Once a fat kid always a fat kid”

FULL DAY OF EATING TO GET SHREDDED!

FULL DAY OF EATING TO GET SHREDDED!

WE GO Jim MOTIVATION

WE GO Jim MOTIVATION

Day 3/365 diary of a goatlifter #dailyvlog #dayinmylife #fitness

Day 3/365 diary of a goatlifter #dailyvlog #dayinmylife #fitness

New Myprotein Jelly Belly Clear Whey Review!

New Myprotein Jelly Belly Clear Whey Review!

Day 2/365 of my daily routine #dailyvlog #dayinmylife #fitness

Day 2/365 of my daily routine #dailyvlog #dayinmylife #fitness

My late night cravings #latenightcravings

My late night cravings #latenightcravings

1-A-Day 1/365 #dailyvlog #routine #fitness #dayinmylife

1-A-Day 1/365 #dailyvlog #routine #fitness #dayinmylife

Behind the scenes at the MyProtein Labs Event!

Behind the scenes at the MyProtein Labs Event!

How to get Sponsored by Myprotein!

How to get Sponsored by Myprotein!

Only eating from a meal prep company for a whole day!

Only eating from a meal prep company for a whole day!

What is the best protein powder?

What is the best protein powder?

Full day of eating to get shredded for summer!

Full day of eating to get shredded for summer!

24 hours at Loughborough Uni

24 hours at Loughborough Uni

Myprotein Event with Ryan Terry and the boys!

Myprotein Event with Ryan Terry and the boys!

HOW TO KEEP YOUR GAINS ON HOLIDAY

HOW TO KEEP YOUR GAINS ON HOLIDAY

MY FULL DAT OF EATING TO GET SHREDDED

MY FULL DAT OF EATING TO GET SHREDDED

I left Uni!

I left Uni!

How to get the most out of your gym sessions!

How to get the most out of your gym sessions!

Bench Press fail!

Bench Press fail!

How to increase your DEADLIFT!

How to increase your DEADLIFT!

My first ever Myprotein event!

My first ever Myprotein event!

MY FULL DAY OF EATING TO GET SHREDDED

MY FULL DAY OF EATING TO GET SHREDDED

What we sayin boys #viral #bodybuilding #fitness #gym

What we sayin boys #viral #bodybuilding #fitness #gym

New year new me is BS🙈 #viral #bodybuilding #fitness #gym #workout

New year new me is BS🙈 #viral #bodybuilding #fitness #gym #workout

I’m not complaining #viral #bodybuilding #fitness #gym #workout

I’m not complaining #viral #bodybuilding #fitness #gym #workout

Just me ? #viral #bodybuilding #fitness #gym

Just me ? #viral #bodybuilding #fitness #gym

No way AJ was at my gym #viral #bodybuilding #fitness #gym #boxing

No way AJ was at my gym #viral #bodybuilding #fitness #gym #boxing

How to Cut and not lose muscle.

How to Cut and not lose muscle.

Only banta #viral #trending

Only banta #viral #trending

For da boys #viral #bodybuilding #fitness #gym #workout

For da boys #viral #bodybuilding #fitness #gym #workout

Daily Cutting Diaries ep 33

Daily Cutting Diaries ep 33

(S)pain #viral #bodybuilding #fitness #gym #workout

(S)pain #viral #bodybuilding #fitness #gym #workout

Daily Cutting Diaries ep 32

Daily Cutting Diaries ep 32

Leg day banta #viral #bodybuilding #fitness #gym

Leg day banta #viral #bodybuilding #fitness #gym

Best pre no cap #viral #bodybuilding #fitness #gym #workout

Best pre no cap #viral #bodybuilding #fitness #gym #workout

Daily Cutting Diaries ep 31

Daily Cutting Diaries ep 31

Huge #viral #bodybuilding #fitness #gym #workout

Huge #viral #bodybuilding #fitness #gym #workout

Daily Cutting Diaries ep 30

Daily Cutting Diaries ep 30

How is he getting so big and strong - #viral #bodybuilding #fitness #gym #workout

How is he getting so big and strong - #viral #bodybuilding #fitness #gym #workout

Daily Cutting Diaries ep 29

Daily Cutting Diaries ep 29