Day 40: Try out Jeff Nippard’s Lat Exercises 💪🏼,I hit the gym right after having motorcycle accident Скачать
Day 10: 2 mrO train back and shoulder and I got injured. At the end we went to the sauna🧖🧖♂️ Скачать
Day 9: Destroy the arms and we bulk with bánh xèo, bánh khọt, hột vịt lộn ( still got protein) Скачать