Канал: Temitope Yoga

yoga 45: Balance, flip, and balance

yoga 45: Balance, flip, and balance

Breath and Blade: An Introduction

Breath and Blade: An Introduction

Temitope Yoga Live Stream

Temitope Yoga Live Stream

Vegan Q&A @ Calpoly Pomona - part 2

Vegan Q&A @ Calpoly Pomona - part 2

Vegan talk @ Calpoly Pomona - part 1

Vegan talk @ Calpoly Pomona - part 1

The Souls of Animals: Excerpt reading and commentary

The Souls of Animals: Excerpt reading and commentary

Gods In Chains: Excerpt and commentary

Gods In Chains: Excerpt and commentary

Yoga & Coding

Yoga & Coding

Morning practice

Morning practice

Warmup for Asana

Warmup for Asana

Extended Hand To Big Toe

Extended Hand To Big Toe

Tree

Tree

Wide Leg Forward Fold

Wide Leg Forward Fold

Warrior 1

Warrior 1

Reverse Warrior

Reverse Warrior

Half Moon

Half Moon

Extended Side Angle

Extended Side Angle

Warrior 2

Warrior 2

Chair

Chair

Mountain

Mountain

The world peace diet excerpt

The world peace diet excerpt

Little Tyke : The true story of a gentle vegetarian lioness [Excerpt reading]

Little Tyke : The true story of a gentle vegetarian lioness [Excerpt reading]

8 limbs of yoga - samadhi

8 limbs of yoga - samadhi

8 limbs of yoga - dhyana (meditation)

8 limbs of yoga - dhyana (meditation)

8 limbs of yoga - dharana (focus, concentration)

8 limbs of yoga - dharana (focus, concentration)

8 limbs of yoga - pratyahara (sense withdrawal)

8 limbs of yoga - pratyahara (sense withdrawal)

8 limbs of yoga - pranayama (energy, breathing)

8 limbs of yoga - pranayama (energy, breathing)

8 limbs of yoga - asanas (poses)

8 limbs of yoga - asanas (poses)

8 limbs of yoga - the yamas (social disciplines)

8 limbs of yoga - the yamas (social disciplines)

8 limbs of yoga - 1 minute overview

8 limbs of yoga - 1 minute overview

8 limbs of yoga - the niyamas (personal disciplines)

8 limbs of yoga - the niyamas (personal disciplines)