Канал: Barefoot Strength

Strong Feet for Beginners

Strong Feet for Beginners

The 4 Causes of Tight Hamstrings & Anterior Pelvic Tilt

The 4 Causes of Tight Hamstrings & Anterior Pelvic Tilt

How to Fix Tight Hamstrings & Anterior Pelvic Tilt at The Same Time

How to Fix Tight Hamstrings & Anterior Pelvic Tilt at The Same Time

The Easy Way to Stop Overstriding While Running

The Easy Way to Stop Overstriding While Running

Can Arch Supporting Insoles Fix Overpronation?

Can Arch Supporting Insoles Fix Overpronation?

The Four Shoe Features That Combat Overpronation

The Four Shoe Features That Combat Overpronation

Why Running Causes More Pronation Than Walking

Why Running Causes More Pronation Than Walking

The Best Shoes to Increase Foot Strength

The Best Shoes to Increase Foot Strength

The Best Pronation Fighting Shoe Feature

The Best Pronation Fighting Shoe Feature

How to Correct Overpronation (Fallen Arches)

How to Correct Overpronation (Fallen Arches)

What Causes Bunions (Hallux Valgus)

What Causes Bunions (Hallux Valgus)

Fix Your Bunions & Overpronation at The Same Time

Fix Your Bunions & Overpronation at The Same Time

The Best Shoes to Fix Overpronation

The Best Shoes to Fix Overpronation

How to Increase Foot Strength by 60%

How to Increase Foot Strength by 60%

How to Find Your Ideal Shoe Size

How to Find Your Ideal Shoe Size

Why Women's Shoes Hurt Their Feet

Why Women's Shoes Hurt Their Feet

The Secret to Ankle Stability

The Secret to Ankle Stability

How to Fix Duck Feet Posture

How to Fix Duck Feet Posture

What Your Toes Look Like Inside Shoes

What Your Toes Look Like Inside Shoes

How to Fix Tight Hips in 3 Steps

How to Fix Tight Hips in 3 Steps

The 4 Best Foot Strengthening Exercises

The 4 Best Foot Strengthening Exercises

20 Affordable Barefoot Shoes That Look Awesome

20 Affordable Barefoot Shoes That Look Awesome

How to Build Unbreakable Ankle Strength

How to Build Unbreakable Ankle Strength

How to Increase Ankle Mobility in 3 Steps

How to Increase Ankle Mobility in 3 Steps

The Anterior Pelvic Tilt Fix For Perfect Posture

The Anterior Pelvic Tilt Fix For Perfect Posture

How to Fix Bunions & Flat Feet at The Same Time

How to Fix Bunions & Flat Feet at The Same Time

The Hidden Cause of Tight Hamstrings #pelvictilt #tighthamstrings

The Hidden Cause of Tight Hamstrings #pelvictilt #tighthamstrings

The 5 Science Backed Barefoot Shoe Benefits

The 5 Science Backed Barefoot Shoe Benefits

The Easy Way To Strengthen Your Feet

The Easy Way To Strengthen Your Feet

Unlock Strength Through Your Toes #strongfeet #flatfeet

Unlock Strength Through Your Toes #strongfeet #flatfeet

Stop Walking if You Have Bunions

Stop Walking if You Have Bunions

Unlock Your Hips to Fix Back Pain

Unlock Your Hips to Fix Back Pain

Why Barefoot Shoes are So Wide

Why Barefoot Shoes are So Wide

What Happens When You Transition to Barefoot Shoes

What Happens When You Transition to Barefoot Shoes

5 Barefoot Shoe Myths Debunked with Science

5 Barefoot Shoe Myths Debunked with Science

The Ultimate Bunion Correction Guide

The Ultimate Bunion Correction Guide

The Best Winter Barefoot Shoes (33 Unisex Styles)

The Best Winter Barefoot Shoes (33 Unisex Styles)

How to Build Foot & Ankle Strength at The Same Time

How to Build Foot & Ankle Strength at The Same Time

How Barefoot Shoes Strengthen Our Feet #shorts

How Barefoot Shoes Strengthen Our Feet #shorts

Why Barefoot Shoes are Zero-Drop #shorts

Why Barefoot Shoes are Zero-Drop #shorts

How Barefoot Shoes Fix Bunions #shorts

How Barefoot Shoes Fix Bunions #shorts

How Bunions Actually Begin… #shorts

How Bunions Actually Begin… #shorts

25 Summer Barefoot Shoes in 8 Minutes - Review

25 Summer Barefoot Shoes in 8 Minutes - Review

The Ultimate Barefoot Shoe Guide

The Ultimate Barefoot Shoe Guide

Why Lazy Glutes Cause Tight Hamstrings #shorts

Why Lazy Glutes Cause Tight Hamstrings #shorts

My 5-Day Glute Transformation Experiment

My 5-Day Glute Transformation Experiment

The Hamstring Stretch That Rules Them All #shorts

The Hamstring Stretch That Rules Them All #shorts

Why Shoes Cause Tight Hamstrings #shorts

Why Shoes Cause Tight Hamstrings #shorts

Why Sitting too Much Causes Tight Hamstrings #shorts

Why Sitting too Much Causes Tight Hamstrings #shorts

Why Barefoot Running is So Energy Efficient #shorts

Why Barefoot Running is So Energy Efficient #shorts

3 Science-Based Steps to Strong Glutes

3 Science-Based Steps to Strong Glutes

The Science-Based Way to Loosen Tight Hamstrings

The Science-Based Way to Loosen Tight Hamstrings

Reviewing 40 Barefoot Shoes in 9 minutes

Reviewing 40 Barefoot Shoes in 9 minutes

How to Turn Birkenstocks into Barefoot Sandals

How to Turn Birkenstocks into Barefoot Sandals

The 10 Best Shoes for Bunions

The 10 Best Shoes for Bunions

Why Shoes Have Heels | The Benefits Explained #shorts

Why Shoes Have Heels | The Benefits Explained #shorts

Why shoes cause Flat Feet #shorts

Why shoes cause Flat Feet #shorts

The Best Type of Shoes For Bunions

The Best Type of Shoes For Bunions

How to Prevent Running Injuries w/ Dr. Peter Francis

How to Prevent Running Injuries w/ Dr. Peter Francis

How to Fix Bunions in 5 Steps

How to Fix Bunions in 5 Steps

The Biggest Vivobarefoot Review

The Biggest Vivobarefoot Review

The Guide to Barefoot Training w/ Dr. Emily Splichal

The Guide to Barefoot Training w/ Dr. Emily Splichal

The Best Portable Red Light Therapy Device - Joovv Go II

The Best Portable Red Light Therapy Device - Joovv Go II

The Benefits of Barefoot Running w/ Dr. Peter Francis

The Benefits of Barefoot Running w/ Dr. Peter Francis

6 Best Ankle Strengthening Exercises

6 Best Ankle Strengthening Exercises

The Ankle Sprain Prevention Routine

The Ankle Sprain Prevention Routine

5 Exercises To Fix Flat-Feet (Fallen Arches)

5 Exercises To Fix Flat-Feet (Fallen Arches)

Xero Shoes Review | Reasonably Priced Barefoot Shoes (featured on Shark Tank)

Xero Shoes Review | Reasonably Priced Barefoot Shoes (featured on Shark Tank)

How to Fix Flat Feet (fallen arches) in 4 Steps

How to Fix Flat Feet (fallen arches) in 4 Steps

Barefoot Shoes vs Running Shoes - What's Inside

Barefoot Shoes vs Running Shoes - What's Inside

How to Turn Vans into Barefoot Shoes

How to Turn Vans into Barefoot Shoes

The Best Barefoot Running Shoes | Vivobarefoot Review

The Best Barefoot Running Shoes | Vivobarefoot Review

How to Build a Full Body Resistance Band Platform | DIY Gym Equipment

How to Build a Full Body Resistance Band Platform | DIY Gym Equipment

Home Gym DIY Weightlifting Platform | Totally silent and fully customizable!

Home Gym DIY Weightlifting Platform | Totally silent and fully customizable!

FEELGROUNDS Barefoot Shoe Review & Teardown!

FEELGROUNDS Barefoot Shoe Review & Teardown!

How to Transition to Barefoot Shoes SAFELY

How to Transition to Barefoot Shoes SAFELY

Barefoot Running Technique Simplified

Barefoot Running Technique Simplified

The Ultimate Running Injury Guide

The Ultimate Running Injury Guide

Why Sit-Ups Cause Lower Back Pain

Why Sit-Ups Cause Lower Back Pain

Joovv Red Light Therapy In Depth Review

Joovv Red Light Therapy In Depth Review

How to Fix Lower Back Pain After Workouts

How to Fix Lower Back Pain After Workouts

Red Light Therapy Benefits - Does it Really Work?

Red Light Therapy Benefits - Does it Really Work?

How to Increase Vitamin D Levels Through the Skin

How to Increase Vitamin D Levels Through the Skin

Vivobarefoot Primus Lite Bio Review | Eco Friendly Barefoot Shoes

Vivobarefoot Primus Lite Bio Review | Eco Friendly Barefoot Shoes

The Best Casual Barefoot shoes | Be Lenka Review

The Best Casual Barefoot shoes | Be Lenka Review

The First Barefoot Sneaker | Feelgrounds Barefoot Shoes Review

The First Barefoot Sneaker | Feelgrounds Barefoot Shoes Review

The Cause of Lower Back Pain After Deadlifts

The Cause of Lower Back Pain After Deadlifts

Barefoot Shoes for Every Occasion - Vivobarefoot Review

Barefoot Shoes for Every Occasion - Vivobarefoot Review

The Science of Barefoot Running Shoes

The Science of Barefoot Running Shoes

Ice Baths for Athletes | The Benefits and Side Effects

Ice Baths for Athletes | The Benefits and Side Effects

The Benefits and Side Effects of Creatine Supplementation.

The Benefits and Side Effects of Creatine Supplementation.