Канал: Mike Doyle Training

Alternating Dumbbell Floor Press Form

Alternating Dumbbell Floor Press Form

Dumbbell Tricep Kickback Form

Dumbbell Tricep Kickback Form

Dumbbell Chest Flye Form

Dumbbell Chest Flye Form

Dumbbell Slide in Plank Form

Dumbbell Slide in Plank Form

Spiderman Steps Form

Spiderman Steps Form

Dumbbell Floor Press Form

Dumbbell Floor Press Form

Incline Plyometric Push Ups Form

Incline Plyometric Push Ups Form

High Plank Shoulder Taps Form

High Plank Shoulder Taps Form

Narrow Stance Squat Jumps Form

Narrow Stance Squat Jumps Form

Dumbbell Overhead Tricep Extension Form

Dumbbell Overhead Tricep Extension Form

Squat Jump Form

Squat Jump Form

Squat ISO Hold Form

Squat ISO Hold Form

Individual Posing Routine / NPC Michigan State Championships 2023 / Classic Physique

Individual Posing Routine / NPC Michigan State Championships 2023 / Classic Physique

High Incline Smith Press Form

High Incline Smith Press Form

Kneeling Landmine Press Form

Kneeling Landmine Press Form

Neutral-Grip Lat Pulldown Form

Neutral-Grip Lat Pulldown Form

Single Arm Leaning Dumbbell Lateral Raise Form

Single Arm Leaning Dumbbell Lateral Raise Form

Alternating Dumbbell Curl Form

Alternating Dumbbell Curl Form

Single Arm Preacher Dumbbell Curl Form

Single Arm Preacher Dumbbell Curl Form

Close-Grip Chin Up Form

Close-Grip Chin Up Form

Slider Plate Leg Curls Form

Slider Plate Leg Curls Form

Stiff-Leg Deadlift Form

Stiff-Leg Deadlift Form

Calf Raise / Toe Press Form

Calf Raise / Toe Press Form

Cable Crossbody Bicep Curl Form

Cable Crossbody Bicep Curl Form

Kroc Row Form

Kroc Row Form

Cable Lateral Raises Form

Cable Lateral Raises Form

Cable Shrug-In Form

Cable Shrug-In Form

Weight Plate Front Delt Raise Form

Weight Plate Front Delt Raise Form

Barbell Pause Squats Form

Barbell Pause Squats Form

Bent Over Cable Chest Flyes Form

Bent Over Cable Chest Flyes Form

Half-Kneeling Single Arm Lat Pulldown Form

Half-Kneeling Single Arm Lat Pulldown Form

Cable Crunches Form

Cable Crunches Form

Pause Hack Squat Form

Pause Hack Squat Form

Dumbbell Front Delt Raise Form

Dumbbell Front Delt Raise Form

Inverted Row Isometric Hold Form

Inverted Row Isometric Hold Form

Bottom Half Preacher Curls Form

Bottom Half Preacher Curls Form

Helms Row Form

Helms Row Form

Cable Crossbody Tricep Extension Form

Cable Crossbody Tricep Extension Form

Cable Tricep Pushdown + Overhead Combo Form

Cable Tricep Pushdown + Overhead Combo Form

Cable Y-Raise Form

Cable Y-Raise Form

Flat Dumbbell Press Isometric Hold Form

Flat Dumbbell Press Isometric Hold Form

Single Arm Low-to-High Cable Flye Form

Single Arm Low-to-High Cable Flye Form

Standing Arnold Press Form

Standing Arnold Press Form

Barbell Larsen Press Form

Barbell Larsen Press Form

10 Minute Chair Mobility Routine

10 Minute Chair Mobility Routine

Narrow Stance Heels-Elevated Barbell Squats Form

Narrow Stance Heels-Elevated Barbell Squats Form

1/2 Kneeling Cable High Rows Form

1/2 Kneeling Cable High Rows Form

Cable Shrugs

Cable Shrugs

Barbell Face Pull Form

Barbell Face Pull Form

Hanging Leg Raise Hold

Hanging Leg Raise Hold

Single Arm Cable Flye Form

Single Arm Cable Flye Form

Overhead Cable Triceps Extension Form

Overhead Cable Triceps Extension Form

Feet Forward Smith Bar Squats Form

Feet Forward Smith Bar Squats Form

Barbell RDL Form

Barbell RDL Form

Single Arm Pec Deck Form

Single Arm Pec Deck Form

Barbell Upright Row Form

Barbell Upright Row Form

Reverse-Grip Seated Row Form

Reverse-Grip Seated Row Form

Narrow Stance Heels-Elevated Goblet Squat Form

Narrow Stance Heels-Elevated Goblet Squat Form

Single Leg Curls Form

Single Leg Curls Form

Single Leg Exentions Form

Single Leg Exentions Form

Extended Lever Plank Form

Extended Lever Plank Form

Wide-Grip Barbell Bench Press Form

Wide-Grip Barbell Bench Press Form

Single Arm Supported Dumbbell Row Form

Single Arm Supported Dumbbell Row Form

Low Incline Dumbbell Pinch Press

Low Incline Dumbbell Pinch Press

Video demonstration for the proper form of the Wide-Grip Lat Pulldown exercise.

Video demonstration for the proper form of the Wide-Grip Lat Pulldown exercise.

Video demonstration for the proper form of the Close-Grip Lat Pulldown exercise.

Video demonstration for the proper form of the Close-Grip Lat Pulldown exercise.

Video demonstration for the proper form of the High Incline Dumbbell Press exercise.

Video demonstration for the proper form of the High Incline Dumbbell Press exercise.

Video demonstration for the proper form of the Assisted Pull Up Machine exercise.

Video demonstration for the proper form of the Assisted Pull Up Machine exercise.

Video demonstration for the proper form of the 1/2 Kneeling Single Arm Cable Row exercise.

Video demonstration for the proper form of the 1/2 Kneeling Single Arm Cable Row exercise.

Video demonstration for the proper form of the Standing Cable Chest Press exercise.

Video demonstration for the proper form of the Standing Cable Chest Press exercise.

Video demonstration for the proper form of the Plate Pinch Raise exercise.

Video demonstration for the proper form of the Plate Pinch Raise exercise.

Video demonstration for the proper form of the Pistol Squat exercise

Video demonstration for the proper form of the Pistol Squat exercise

Video demonstration of the Barbell Rear Foot Elevated (Bulgarian) Split Squat exercise

Video demonstration of the Barbell Rear Foot Elevated (Bulgarian) Split Squat exercise

Video demonstration for the proper form of the Hack Squat exercise.

Video demonstration for the proper form of the Hack Squat exercise.

Video demonstration for the proper form of the Backwards Treadmill Walk exercise.

Video demonstration for the proper form of the Backwards Treadmill Walk exercise.

Upright Row Form

Upright Row Form

Landmine Bent Over Row Form

Landmine Bent Over Row Form

Landmine Press Form

Landmine Press Form

Dumbbell Lateral Raise Form

Dumbbell Lateral Raise Form

Stability Ball Leg Curls Form

Stability Ball Leg Curls Form

Hip Abduction Machine Form

Hip Abduction Machine Form

V-Crunch Machine Form

V-Crunch Machine Form

Dumbbell Hammer Curl Form

Dumbbell Hammer Curl Form

Single Arm Rotational Throw Form

Single Arm Rotational Throw Form

1/2 Kneeling Straight Arm Pulldown Form

1/2 Kneeling Straight Arm Pulldown Form

Supported Single Leg Squat Form

Supported Single Leg Squat Form

Row Machine Form

Row Machine Form

Skipping & Overhead Marches Form

Skipping & Overhead Marches Form

Rowing Form

Rowing Form

V Ups Form

V Ups Form

Core Warm Up Form

Core Warm Up Form

Leg Swings Form

Leg Swings Form

Frog Pumps Form

Frog Pumps Form

Hollow Hold Form

Hollow Hold Form

Glute Bridge Hold Form

Glute Bridge Hold Form

Ankle Hops Form

Ankle Hops Form

Weighted Dips - New Record

Weighted Dips - New Record

Weighted Pull Ups - New Record

Weighted Pull Ups - New Record

The Hardest Push Up?

The Hardest Push Up?

The Most Muscle Ups in 1 Minute?

The Most Muscle Ups in 1 Minute?

Mock Powerlifting Meet - 10/19/19

Mock Powerlifting Meet - 10/19/19

Steering Wheel Plank

Steering Wheel Plank

Human Flag

Human Flag

Weighted Push Ups

Weighted Push Ups

Salmon Ladder @ Tough Mudder

Salmon Ladder @ Tough Mudder

Handstand Hold Form

Handstand Hold Form

Single Leg Eccentric Hamstring Curl Form

Single Leg Eccentric Hamstring Curl Form

Dragon Flag Form

Dragon Flag Form

Extended ROM Step Up Form

Extended ROM Step Up Form

Nordic Ham Curls Form

Nordic Ham Curls Form

Cossack Lunge Form

Cossack Lunge Form

Close Grip Pull Ups Form

Close Grip Pull Ups Form

Wide Grip Pull Ups Form

Wide Grip Pull Ups Form

Front Levers Form

Front Levers Form

1-Arm Elevated Push Ups w/Shoulder Tap Form

1-Arm Elevated Push Ups w/Shoulder Tap Form

Handstand Feet Taps Form

Handstand Feet Taps Form

Sissy Squats Form

Sissy Squats Form

Chin Ups w/Isometric Knee Raise Form

Chin Ups w/Isometric Knee Raise Form

Inverted Hold Shoulder Retraction Form

Inverted Hold Shoulder Retraction Form

Dip Position Shoulder Shrugs Form

Dip Position Shoulder Shrugs Form

L-Sit Isometric Hold Form

L-Sit Isometric Hold Form

Rolling Plank Form

Rolling Plank Form

Tricep Extensions w/Plank Form

Tricep Extensions w/Plank Form

Hand Stance Change Push Ups Form

Hand Stance Change Push Ups Form

Handstand Push Ups Form

Handstand Push Ups Form

Wall Walk Ups Form

Wall Walk Ups Form

Archer Inverted Rows Form

Archer Inverted Rows Form

3-Way Lunges Form

3-Way Lunges Form

Push Ups to Mountain Climbers Form

Push Ups to Mountain Climbers Form

High Plank Walkouts Form

High Plank Walkouts Form

Breakdancers Form

Breakdancers Form

Side to Side Hopovers Form

Side to Side Hopovers Form

Speed Push Ups Form

Speed Push Ups Form

Dip Position Leg Raises Form

Dip Position Leg Raises Form

Hostages Form

Hostages Form

Continuous Broad Jumps to Reverse Bear Crawl Form

Continuous Broad Jumps to Reverse Bear Crawl Form

Single Arm Door Row Form

Single Arm Door Row Form

Hanging Hand Stance Changes Form

Hanging Hand Stance Changes Form

Pendulum Push Ups Form

Pendulum Push Ups Form

Side Plank w/Leg Abductions Form

Side Plank w/Leg Abductions Form

Skater Hops Form

Skater Hops Form

Bear Crawl Square Form

Bear Crawl Square Form

Alternating Jump Lunges Form

Alternating Jump Lunges Form

Spiderman Push Ups Form

Spiderman Push Ups Form

Deficit Lateral Lunge Form

Deficit Lateral Lunge Form

Feet-Elevated Inverted Row Form

Feet-Elevated Inverted Row Form

Rear Foot Elevated on Wall Split Squat Form

Rear Foot Elevated on Wall Split Squat Form

Jumping Pull Ups Form

Jumping Pull Ups Form

Flexed Arm Hang Form

Flexed Arm Hang Form

Eccentric Pull Ups Form

Eccentric Pull Ups Form

Door Row Form

Door Row Form

Assisted Pull Ups Form

Assisted Pull Ups Form

Single Arm Inverted Row Form

Single Arm Inverted Row Form

Feet-Elevated Pike Push Up Form

Feet-Elevated Pike Push Up Form

1-Arm Elevated Push Ups Form

1-Arm Elevated Push Ups Form

Speed Archer Push Ups Form

Speed Archer Push Ups Form

Single Leg Squat Isometric Hold Form

Single Leg Squat Isometric Hold Form

Single Leg Calf Raises Form

Single Leg Calf Raises Form

Kneeling Step Ups Form

Kneeling Step Ups Form

Single Leg Box Squat Form

Single Leg Box Squat Form

Supported Single Leg Jump Form

Supported Single Leg Jump Form

Laying Windshield Wipers Form

Laying Windshield Wipers Form

Side Plank Hip Taps Form

Side Plank Hip Taps Form

Prone I, Y, T Form

Prone I, Y, T Form

Walking Lunges Form

Walking Lunges Form

Bodyweight Slider Pullovers Form

Bodyweight Slider Pullovers Form

Slider Leg Curls Form

Slider Leg Curls Form

Rotating Plank Form

Rotating Plank Form

3-Way Squat Form

3-Way Squat Form

Russian Twists Form

Russian Twists Form

Plank Push Up Form

Plank Push Up Form

Single Leg RDL Form

Single Leg RDL Form

Eccentric Bodyweight Curls Form

Eccentric Bodyweight Curls Form

Bodyweight Skullcrushers Form

Bodyweight Skullcrushers Form

Bodyweight Curls Form

Bodyweight Curls Form

Butterflies Form

Butterflies Form

Pike Push Up Form

Pike Push Up Form

Inverted Row Form

Inverted Row Form

Dips Form

Dips Form

Bicycle Crunches Form

Bicycle Crunches Form

Single Leg RDL Form

Single Leg RDL Form

Band-Assisted Front Lever Row Form

Band-Assisted Front Lever Row Form

Seated Cable Face Pulls Form

Seated Cable Face Pulls Form

Alternating Incline Dumbbell Curls Form

Alternating Incline Dumbbell Curls Form

Cable Pullthroughs Form

Cable Pullthroughs Form

Incline Bench Sit Ups Form

Incline Bench Sit Ups Form

Single Leg Cable Reverse Hypers Form

Single Leg Cable Reverse Hypers Form

Band-Resisted Tricep Pushdown Form

Band-Resisted Tricep Pushdown Form

Single Leg Press Form

Single Leg Press Form

Vacuum Pose Form

Vacuum Pose Form

Band-Resisted Lateral Raise Form

Band-Resisted Lateral Raise Form

Single Arm Cable Curl Form

Single Arm Cable Curl Form

Band-Resisted Side Steps Form

Band-Resisted Side Steps Form

Kettlebell Swings Form

Kettlebell Swings Form

Suitcase Carry Form

Suitcase Carry Form

Standing Barbell Overhead Press Form

Standing Barbell Overhead Press Form

Continuous Broad Jumps Form

Continuous Broad Jumps Form

Shoulder Press Machine Form

Shoulder Press Machine Form

Gymnasty Rolls Form

Gymnasty Rolls Form

Agility Ladder Form

Agility Ladder Form