Concentric-only Snatch High Pulls done by India Rugby Captain and crossfit athlete Prince Khatri Скачать
High Pulls, albeit in a split stance to bias power production from the front leg. Aggression is 🔑 Скачать
Max Effort Cylinder Slams. Work:Rest ratios depend on athlete needs. #rugbystrong #suuperstrong Скачать
Rugby Specific ESD- RHIE Training - Tackling- 12s on/ 36s off x 6-8 efforts #rugbyconditioning Скачать
Get more out of your pushups by adding this one #upperbodytraining #rugbystrengthandconditioning Скачать
Ankle-banded Lateral Push Off. #strengthandconditioning #strengthtraining #lateralforceproduction Скачать
Banded Yuris!! #strengthandconditioning #rugbystrengthandconditioning #horizontalforceproduction Скачать
