Канал: Rob Russell

Steel Shredder Comp 12mm x 18" 20:05

Steel Shredder Comp 12mm x 18" 20:05

1325 reps 16kg Kettlebell Snatch (1 set)

1325 reps 16kg Kettlebell Snatch (1 set)

Concept 2 Marathon 42195m Training for Mad 4 Marathon Challenge

Concept 2 Marathon 42195m Training for Mad 4 Marathon Challenge

British Winter Grip League 2012/2013 Leg 2

British Winter Grip League 2012/2013 Leg 2

UK Winter Grip League Leg 1 2012 2013 Rob Russell

UK Winter Grip League Leg 1 2012 2013 Rob Russell

Kettlebell Juggling Level 11 32kg

Kettlebell Juggling Level 11 32kg

Kettlebell Juggling Level 3 16kg

Kettlebell Juggling Level 3 16kg

Kettlebell Juggling Level 10 32kg

Kettlebell Juggling Level 10 32kg

Kettlebell Juggling Level 10 24kg

Kettlebell Juggling Level 10 24kg

Kettlebell Juggling Level 1 24kg

Kettlebell Juggling Level 1 24kg

Kettlebell Juggling Level 1 16kg

Kettlebell Juggling Level 1 16kg

40kg Kettlebell Double Flips

40kg Kettlebell Double Flips

Kettlebell Juggling Level 17 16kg

Kettlebell Juggling Level 17 16kg

Bottoms Up Flip to Clean Flip Out

Bottoms Up Flip to Clean Flip Out

Kettlebell Juggling Level 10 16kg

Kettlebell Juggling Level 10 16kg

Kettlebell Juggling Level 11 24kg

Kettlebell Juggling Level 11 24kg

Kettlebell Juggling Level 11 16kg

Kettlebell Juggling Level 11 16kg

Kettlebell Juggling Level 8 16kg

Kettlebell Juggling Level 8 16kg

Kettlebell Juggling Level 7 16kg

Kettlebell Juggling Level 7 16kg

Kettlebell Juggling Level 5 24kg

Kettlebell Juggling Level 5 24kg

Card Tearing 2 Decks

Card Tearing 2 Decks

Kettlebell Juggling Level 3 24kg

Kettlebell Juggling Level 3 24kg

Kettlebell Juggling Level 2 24kg

Kettlebell Juggling Level 2 24kg

Kettlebell Juggling Level 2 16kg

Kettlebell Juggling Level 2 16kg

Kettlebell Juggling Level 1 32kg

Kettlebell Juggling Level 1 32kg

Elizabeth Horne Silver Bullet CoC #2 23.22 secs

Elizabeth Horne Silver Bullet CoC #2 23.22 secs

Richie Bevan Silver Bullet CoC#3 22.02 secs

Richie Bevan Silver Bullet CoC#3 22.02 secs

Chris Lowe Silver Bullet CoC#3 13.76 secs

Chris Lowe Silver Bullet CoC#3 13.76 secs

Silver Bullet CoC #3 Rob Russell 35.37 secs

Silver Bullet CoC #3 Rob Russell 35.37 secs

Yorkshire Grip Classic Silver Bullet Scarborough 2012

Yorkshire Grip Classic Silver Bullet Scarborough 2012

Baby Poo Face

Baby Poo Face

Baby and the Beast Cleans

Baby and the Beast Cleans

78kg Inch Dumbbell Goblet Squat + 80kg Kettlebell swings

78kg Inch Dumbbell Goblet Squat + 80kg Kettlebell swings

DIY Stone Roller

DIY Stone Roller

Dave Johnson British Grip Champs 2012 6th Place

Dave Johnson British Grip Champs 2012 6th Place

Stew Killick British Grip Champs 2012 3rd Place

Stew Killick British Grip Champs 2012 3rd Place

Rob Russell British Grip Champs 2012 2nd Place

Rob Russell British Grip Champs 2012 2nd Place

78kg Inch Dumbbell Lift

78kg Inch Dumbbell Lift

Richie Bevan British Grip Champs 2012 4th Place

Richie Bevan British Grip Champs 2012 4th Place

Mark Martin-Dye British Grip Champs 2012 7th Place

Mark Martin-Dye British Grip Champs 2012 7th Place

Elizabeth Horne British Grip Champs 2012 8th Place

Elizabeth Horne British Grip Champs 2012 8th Place

David Horne British Grip Champs 2012 1st Place

David Horne British Grip Champs 2012 1st Place

Chris Lowe 'Godzillowe' Bristish Grip Champs 2012 4th Place

Chris Lowe 'Godzillowe' Bristish Grip Champs 2012 4th Place

Godzillowe Reverse Bend British Grip Champs Stafford 2012

Godzillowe Reverse Bend British Grip Champs Stafford 2012

Adam Glass Dumbbell Challenge Rob Russell

Adam Glass Dumbbell Challenge Rob Russell

Adam Glass Axle Challenge 9 x 303lbs

Adam Glass Axle Challenge 9 x 303lbs

Sledgehammer Training 25kg 1017 reps 1 hr

Sledgehammer Training 25kg 1017 reps 1 hr

Gorilla Cleans

Gorilla Cleans

Brutal Minimalist Fitness

Brutal Minimalist Fitness

Man Vs Kettlebell 2500 Swings 24kg KB

Man Vs Kettlebell 2500 Swings 24kg KB

Fitness Manual

Fitness Manual

Bear Hug Deadlift 133.1kg

Bear Hug Deadlift 133.1kg

25kg Sledgehammer Bash 960 reps 1 Hr

25kg Sledgehammer Bash 960 reps 1 Hr

Griptopz Hub PB 24.49kg 24.9.11

Griptopz Hub PB 24.49kg 24.9.11

Griptopz Penny PB - 17.47kg 24.9.11

Griptopz Penny PB - 17.47kg 24.9.11

Kettlebell Flip and Catch

Kettlebell Flip and Catch

Getting Hammered

Getting Hammered

Worlds Strongest Hands 2011 Leg 2 105kg 2HP Rob Russell

Worlds Strongest Hands 2011 Leg 2 105kg 2HP Rob Russell

25kg Sledgehammer 280 reps 14 min

25kg Sledgehammer 280 reps 14 min

Secret Service Snatch Test 252 reps

Secret Service Snatch Test 252 reps

300 Snatches 24kg kettlebell

300 Snatches 24kg kettlebell

56lb Weight Pinch

56lb Weight Pinch

Kettlebell Snatch and Press 24kg 370 reps

Kettlebell Snatch and Press 24kg 370 reps

37kg Plate Pinch and Clean

37kg Plate Pinch and Clean

67kg Inch Dumbbell Continental Clean and Push Press

67kg Inch Dumbbell Continental Clean and Push Press

Kettlebell Snatch Test 24kg - 234 reps

Kettlebell Snatch Test 24kg - 234 reps

Snot In Snot Out

Snot In Snot Out

Strength Shop Circus Dumbbell 53kg

Strength Shop Circus Dumbbell 53kg

Baby Inch Dumbbell Snatch

Baby Inch Dumbbell Snatch

190kg Single Hand Deadlift (Hook grip)

190kg Single Hand Deadlift (Hook grip)

24.34 kg GripTopz Hub Rob Russell

24.34 kg GripTopz Hub Rob Russell

24.34 kg GripTopz Hub Richie Bevan

24.34 kg GripTopz Hub Richie Bevan

Atomgripz Cup Final - Andy Bolton vs Jason Horne

Atomgripz Cup Final - Andy Bolton vs Jason Horne

160kg Middle Fingers Deadlift

160kg Middle Fingers Deadlift

150 Rep Kettlebell BUP Challenge

150 Rep Kettlebell BUP Challenge

24kg Griptopz Shallow Hub Lift

24kg Griptopz Shallow Hub Lift

90kg Kettlebell Clean

90kg Kettlebell Clean

Kettlebell Training For Grip Strength

Kettlebell Training For Grip Strength

BigMac Kettlebell BUP 45kg

BigMac Kettlebell BUP 45kg

Kettlebell Snatch Test 24kg x 220

Kettlebell Snatch Test 24kg x 220

90kg 2 Hands Pinch

90kg 2 Hands Pinch

64kg Kettlebell Snatch x5

64kg Kettlebell Snatch x5

60kg Kettlebell Press

60kg Kettlebell Press

2 3/8" Thick Handle Dumbbell Clean

2 3/8" Thick Handle Dumbbell Clean

Discus Training 1997

Discus Training 1997

64kg Kettlebell Stacked BUP

64kg Kettlebell Stacked BUP

56kg Stacked Kettlebell BUP

56kg Stacked Kettlebell BUP

Inch Dumbbell 53kg Side Up Press

Inch Dumbbell 53kg Side Up Press

Grip Training and Kettlebell

Grip Training and Kettlebell

Battling Ropes

Battling Ropes

110kg Trap Bar Press

110kg Trap Bar Press

Dig Dig Dig Sled Pull Strongman F.A.T

Dig Dig Dig Sled Pull Strongman F.A.T

Jay Pateman 69kg Dumbbell Mental

Jay Pateman 69kg Dumbbell Mental

F.A.T Strongman Deadlift 2

F.A.T Strongman Deadlift 2

F.A.T Strongman Deadlift 1

F.A.T Strongman Deadlift 1

F.A.T Strongman Dumbbell Overhead 2

F.A.T Strongman Dumbbell Overhead 2

F.A.T Strongman Dumbbell Overhead 1

F.A.T Strongman Dumbbell Overhead 1

LEGIT PHONEBOOK TEARING - STRESS RELIEF

LEGIT PHONEBOOK TEARING - STRESS RELIEF

F.A.T Strongman Comp Trap Bar Deadlift 230/250/270kg

F.A.T Strongman Comp Trap Bar Deadlift 230/250/270kg

F.A.T Strongman Comp 69kg Dumbbell

F.A.T Strongman Comp 69kg Dumbbell

80kg Kettlebell Clean and Push Press

80kg Kettlebell Clean and Push Press

80 KG Kettlebell Flip

80 KG Kettlebell Flip

64kg Kettlebell Bottoms Up Press

64kg Kettlebell Bottoms Up Press

Kettlebell BUP 48kg x 8

Kettlebell BUP 48kg x 8

147.5kg Continental Clean and PP

147.5kg Continental Clean and PP

40kg BUP Kettlebell x10

40kg BUP Kettlebell x10

Container Comp 6

Container Comp 6

Container Comp 5

Container Comp 5

Container Comp 4

Container Comp 4

Container Comp 3

Container Comp 3

Container Comp 2

Container Comp 2

Container Comp 1

Container Comp 1

Charity Hammer Bashing

Charity Hammer Bashing

Big Hammer Time

Big Hammer Time

80kg Kettlebell Cleans

80kg Kettlebell Cleans

Used Tires

Used Tires

Sledge Hammer

Sledge Hammer

Sledgehammer Training

Sledgehammer Training

60kg Kettlebell 20 reps Clean and Push Press

60kg Kettlebell 20 reps Clean and Push Press

Kettlebell Heavy Pull Push

Kettlebell Heavy Pull Push

Kettlebell and Sandbag Superset

Kettlebell and Sandbag Superset

BU SN KB 60kg

BU SN KB 60kg

Kettlebell Tower of Power 48kg

Kettlebell Tower of Power 48kg

SOTS press kettlebell

SOTS press kettlebell

Bottoms Up Beast Snatches

Bottoms Up Beast Snatches

Beast Kettlebell BUP with both Meat Hooks

Beast Kettlebell BUP with both Meat Hooks

Double 88lb Kettlebell BUP

Double 88lb Kettlebell BUP

Kettlebell Snatch 100 reps 32kg Quignog Challenge

Kettlebell Snatch 100 reps 32kg Quignog Challenge

Sloshpipe and 40kg Kettlebell BUP's

Sloshpipe and 40kg Kettlebell BUP's

Kettlebell Snatch Drop Set 60kg - 6kg

Kettlebell Snatch Drop Set 60kg - 6kg

Sandbag Strength 105kg Bag Loading

Sandbag Strength 105kg Bag Loading

One Handed Barbell Overhead 72kg

One Handed Barbell Overhead 72kg

FUBAR Kettlebell

FUBAR Kettlebell

Double Deficit Kettlebell Flips

Double Deficit Kettlebell Flips

72kg Kettlebell Popcorn Power Press

72kg Kettlebell Popcorn Power Press

60kg Kettlebell 20 reps Overhead

60kg Kettlebell 20 reps Overhead

Bars Bands and Kettlebells Strongman Style

Bars Bands and Kettlebells Strongman Style

50lb macebell 30 reps

50lb macebell 30 reps

Kettlebell Tower of Terror with a Twist

Kettlebell Tower of Terror with a Twist

Card Tearing Ebook

Card Tearing Ebook

Secret Service Snatch Test 212 reps

Secret Service Snatch Test 212 reps

40kg Kettlebell Pushpress 5min 105 reps

40kg Kettlebell Pushpress 5min 105 reps

10 min Clean and Press 40kg Kettlebell Test

10 min Clean and Press 40kg Kettlebell Test

60kg Bottoms Up Kettlebell Press BUP

60kg Bottoms Up Kettlebell Press BUP

BUP 40kg Kettlebell Training

BUP 40kg Kettlebell Training

Bottoms Up 48kg Kettlebell Press for reps

Bottoms Up 48kg Kettlebell Press for reps

Beast Kettlebell Snatch with Bands

Beast Kettlebell Snatch with Bands

Extreme Kettlebell Beast Swings with Bands

Extreme Kettlebell Beast Swings with Bands

40 push presses/overheads with 40kg kettlebell

40 push presses/overheads with 40kg kettlebell

Macebell 40lb Workout

Macebell 40lb Workout

60kg & 48kg Kettlebell Session

60kg & 48kg Kettlebell Session

Continental Clean 150kg + Front and Side

Continental Clean 150kg + Front and Side

Suitcase Deadlift Attempt 180kg

Suitcase Deadlift Attempt 180kg

60kg kettlebell snatch 10 reps right hand

60kg kettlebell snatch 10 reps right hand

60kg Kettlebell Snatch

60kg Kettlebell Snatch

85 KG Kettlebell Clean

85 KG Kettlebell Clean

60kg kettlebell swings and snatches assault

60kg kettlebell swings and snatches assault

60kg Bottoms Up Kettlebell Clean

60kg Bottoms Up Kettlebell Clean

Card Tearing For Adam T Glass

Card Tearing For Adam T Glass

70kg high pulls with Kettle Handle

70kg high pulls with Kettle Handle

Tower of Terror Beast Kettlebell 48kg

Tower of Terror Beast Kettlebell 48kg

Kettlebell Band Bench Negative 164kg

Kettlebell Band Bench Negative 164kg

70 KG Fat Dumbbell lift

70 KG Fat Dumbbell lift

Diesel Style Kettlebell Band Curl

Diesel Style Kettlebell Band Curl

Double KB Clean and Heave 108kg

Double KB Clean and Heave 108kg

Kettlebell Two Hands Anyhow 108kg

Kettlebell Two Hands Anyhow 108kg

Bottom Up Kettlebell Beast Press 48kg

Bottom Up Kettlebell Beast Press 48kg

Kettlebell Style 100 KG Swings

Kettlebell Style 100 KG Swings

60 KG Kettlebell Snatch for Reps

60 KG Kettlebell Snatch for Reps

Kettlebell Front Squat + Farmers Run

Kettlebell Front Squat + Farmers Run

Monster Double Kettlebell Flips 2 x 40kg

Monster Double Kettlebell Flips 2 x 40kg

Double Kettlebell Power Snatches 40kgx2

Double Kettlebell Power Snatches 40kgx2

Pat Hodgson Dinnie Stone Lift

Pat Hodgson Dinnie Stone Lift

60kg Kettlebell Flip and Press

60kg Kettlebell Flip and Press

Inver Stone Lift

Inver Stone Lift

Dinnie Stones

Dinnie Stones

Kettlebell Training For Sport

Kettlebell Training For Sport

Double Kettlebell Sumo Swing

Double Kettlebell Sumo Swing

Ashbourne Highland Games 28lb Weight

Ashbourne Highland Games 28lb Weight

Valantin Dickul Steel Ball Tricks

Valantin Dickul Steel Ball Tricks

Valantin Dikul Kettlebell Flips 180lb

Valantin Dikul Kettlebell Flips 180lb

40kg kettlebell press for reps

40kg kettlebell press for reps

80kg kettlebell swing

80kg kettlebell swing

60kg Kettlebell Swing

60kg Kettlebell Swing