90 kg / 200 lbs suitcase carry with advanced hand technique #core #injuryprevention #abs #lowerback StopTheTape! 441 подписчик Скачать
90 kg / 200 lbs suitcase carry with advanced hand technique #core #injuryprevention #abs #lowerback Скачать
Facing wall handstand push ups, definitely harder, humbling #calisthenics #pushups #handstandpushup Скачать
Working balance for handstand push ups #calisthenics #handstandpushup #streetworkout #motivation Скачать
Hybrid stance deadlift 140 kg / 308 lbs x 20 #deadlift #conditioning #glutes #strengthtraining Скачать
Narrow ATG zercher 130 kg / 286 lbs x 3 #zercher #barbellsquats #frontsquat #strengthtraining Скачать
More freestanding handstand push ups attempts #handstandpushup #planche #balance #calisthenics Скачать
Frog stand +20 kg / 44 lbs core work #calisthenics #core #abs #strengthtraining #isometric #plank Скачать
+10 kg / 22 lbs frog push up x 3 #calisthenics #pushups #core #strengthtraining #chest #delts Скачать
Weighted posterior chain extensions on lat pull-down #hamstrings #glutes #posteriorchain #gym Скачать
Shoulder stability - becoming the gecko #handstandpushup #calisthenics #bodyweightexercise #balance Скачать
ATG narrow zercher 120 kg / 265 lbs x 4 #zercher #strengthtraining #squat #frontsquat #workout #gym Скачать
Wide handstand push up x 23 #calisthenics #pushups #handstandpushup #strengthtraining #natty #delts Скачать
Diamond handstand push ups #calisthenics #triceps #handstandpushup #pushups #bodyweightexercise Скачать
Bodyweight hamstring curl on lat pull-down #calisthenics #bodyweightexercise #hamstrings #legs Скачать
Freestanding handstand push up attempts #handstandpushup #calisthenics #strengthtraining #balance Скачать
Narrow ATG zercher squat 130 kg / 286 lbs #barbellsquats #zercher #legs #quads #strengthtraining Скачать
Very intense push ups #calisthenics #pushups #planche #frogstand #bodyweighttraining #core #pecs Скачать
21 handstand push ups #motivation #pushup #handstandpushup #calisthenics #bodyweightexercise #delts Скачать
ATG zercher squat 125 kg / 275 lbs x 2 #squat #legsday #zercher #kneehealth #strengthtraining Скачать
+20 kg / 44 lbs frog stand hold #calisthenics #core #pushup #fullbodyworkout #strengthtraining Скачать
Handstand push up x 18 #handstandpushup #calisthenics #overheadpress #shoulderworkout #pushups Скачать
Sandbag press 67 kg / 147 lbs x 3 #overheadpress #pushpress #sandbagtraining #strongman #crossfit Скачать
First time trying sandbag lifting #sandbagtraining #strengthtraining #sandbagworkout #deadlift Скачать
Bent arm tuck planche hold #calisthenics #bodyweightworkout #strengthtraining #isometric #core Скачать
Frog stand planche work #planche #calisthenics #bodyweighttraining #streetworkout #strengthtraining Скачать
Frog push ups #calisthenics #pushups #bodyweighttraining #streetworkout #core #shoulderworkout Скачать
Full range deficit handstand push ups x 5 #handstandpushup #pushups #calisthenics #overheadpress Скачать
Assisted one arm ring chin ups #chinups #pullups #calisthenics #bodyweightworkout #strengthtraining Скачать
Handstand push ups x 17 #calisthenics #pushups #handstandpushup #natty #overheadpress #shoulders Скачать
Weighted kneeling abs wheel roll outs #abs #absworkout #core #sixpack #lats #strengthtraining Скачать
Explosive push up variation #pushups #calisthenics #bodyweightworkout #plyometrics #strengthtraining Скачать
Just some explosive push ups #pushups #calisthenics #strengthtraining #clappushups #bodyweight Скачать
Big deficit snatch grip deadlift 155 kg / 341 lbs x 10 #deadlift #metal #backtraining #traps #back Скачать
182.5 kg / 402 lbs x 2 deficit snatch deadlift #deadlift #strengthtraining #powerlifting #creed Скачать
Incline diamond push ups terrorise the triceps #pushups #triceps #calisthenics #benchpress #pecs Скачать
+45 kg / 100 lbs x 8 deficit push ups #pushups #upperbodyworkout #weightedpushups #benchpress #pecs Скачать
+25 kg / 55 lbs Weighted diamond push ups #pushups #weightedpushups #weightedcalisthenics #triceps Скачать
105 kg / 231 lbs suitcase lift #core #abs #obliques #lowerbackworkout #strengthtraining #deadlift Скачать
Elevated incline push ups - great at home upper chest builder #upperchest #athomeworkout #pushups Скачать
Deficit push up +55 kg / 121 lbs x 3 #weightedpushups #weightedcalisthenics #pushups #pecs #triceps Скачать
Big deficit snatch grip deadlift 150 kg / 330 lbs x 10 #deadlift #gym #strengthtraining #hamstrings Скачать
185 kg / 407 lbs deficit snatch grip deadlift #deadlift #strengthtraining #natty #hamstrings #traps Скачать
Suitcase lifts 80 kg / 176 lbs #core #abs #griptraining #lowerbackworkout #deadlift #forearms Скачать
Deficit snatch grip deadlift 140 kg / 308 lbs x 11 #deadlift #hamstrings #strengthtraining #back Скачать
Deficit snatch grip deadlift 170 kg / 375 lbs x 5 #deadlift #snatch #strengthtraining #hookgrip Скачать
100 kg / 220 lbs x 10 atg zercher squat #barbellsquats #zercher #strengthtraining #deadlift #quads Скачать
Deficit push up 45 kg / 100 lbs x 7 #weightedpushups #pushups #calisthenics #pecs #triceps #cat Скачать
165 kg / 363 lbs x 5 deficit snatch grip deadlift #deadlift #posteriorchain #strengthtraining Скачать
+40 kg / 88 lbs x 8 deficit push ups 190 lbs bw #pushups #weightedcalisthenics #weightedpushups Скачать
175 kg / 385 lbs x 3 deficit snatch grip deadlift #deadlift #strengthtraining #traps #backtraining Скачать
Legs training - Is it a seagull, is it a plane? Nay, it be a spring cock!! - zercher lunges, jumps Скачать
Deficit snatch grip deadlift 150 kg / 330 lbs x 7 #deadlift #posteriorchain #strengthtraining Скачать
+45 kg / 100 lbs deficit push ups #weightedpushups #weightedcalisthenics #pushups #chestworkout Скачать
Deficit snatch grip deadlift 160 kg / 352 lbs x 5 #deficitdeadlift #deadlift #strengthtraining Скачать
+60 kg / 132 lbs deficit push up #pushups #weightedpushups #weightedcalisthenics #benchpress #pecs Скачать
+50 kg / 110 lbs x 4 deficit push up nocturnal edition #pushups #weightedcalisthenics #benchpress Скачать
50 kg / 110 lbs deficit push ups drop set #pushups #weightedpushups #benchpress #pecs #calisthenics Скачать
110 kg / 242 lbs fat grip double overhand deficit deadlift #deadlift #gripstrength #forearms #pirate Скачать
Deficit fat grip deadlift 115 kg / 255 lbs x 5 #deadlift #gripstrength #forearmtraining #metal Скачать
Grip training - double overhand deadlift 157.5 kg / 347 lbs x 17 #deadlift #forearms #gripstrength Скачать
Fat grip double overhand deadlift 110 kg / 242 lbs x 5 #deadlift #lizzo #griptraining #forearms #gym Скачать
Grip!!! Yarrr!!! 157.5kg / 347 lbs x 17 double overhand deadlift 4+ inch deficit rest pause style ye Скачать
Grip training!! Double overhand deadlift 140 kg / 308 x 20 #deadlift #gripstrength #forearmworkout Скачать
Grip training - 160 kg / 352 lbs double overhand deficit deadlift x 7 #deadlift #gripstrength #gym Скачать
Fat grip double overhand deadlift 100 kg / 220 lbs x 11 #deadlift #griptraining #pirates #bourbon Скачать
Training legs with jumps #calisthenics #natty #bodyweightworkout #explosivetraining #plyometrics Скачать
Fat grip double overhand deadlift 110 kg / 242 lbs x 3 #deadlift #gripstrength #forearms #natty Скачать
155 kg / 341 lbs x 14 double overhand deadlift #deadlift #natty #strengthtraining #gym #gripstrength Скачать
When the bar maids be seeing these moves, there be flood warnings me hearties - deadlifts, chin ups Скачать
Jump !! #jumptraining #legsday #quads #strengthtraining #athletics #gym #natty #boxjumps #vanhalen Скачать
Jump training #plyometrics #jumping #jumptraining #explosivetraining #legtraining #bodyweightworkout Скачать
Pirates supreme wisdom on outdoor urination #wisdom #advice #gym #funnyshorts #funny #pirates Скачать
Really high chin ups x 13 #chinups #pullups #calisthenics #bodyweighttraining #gym #natty #abs Скачать
100 kg / 220 lbs x 8 fat grip double overhand deadlift #deadlift #fatgripz #gripstrength #natty #gym Скачать
24 underhand chin ups 190 lbs #chinups #pullups #calisthenics #natty #bodyweighttraining #gym #arms Скачать
Men a warning to ye #relationship #relationshipadvice #funnyshorts #wisdom #pirates #gym #humor Скачать
Sledgehammer workout forearms wrists + wisdom #wriststrength #forearms #gripstrength #drunk #gym Скачать
140 kg / 308 lbs x 16 double overhand deadlift #deadlift #gripstrength #forearms #natty #gym #strong Скачать
Pirate shares hangover wisdom #wisdom #funnyshorts #alcohol #hangover #gym #funnyshorts #lol #funny Скачать
25 chin ups 190 lbs bodyweight #pullups #chinups #calisthenics #bodyweighttraining #abs #blackmetal Скачать
2 bad ass dumbbell forearm movements #forearms #forearmtraining #bigforearms #wriststrength #gym Скачать
Breaking concrete in the rain #abs #natty #gym #conditioning #cardio #endurance #glutes #aesthetic Скачать
Explosive conditioning #bodyweightworkout #gym #natty #conditioning #cardio #pushups #plyometrics Скачать
Grip training 100 kg / 220 lbs x 5 fat grip deadlift #deadlift #gripstrength #grip #forearms #natty Скачать
120 kg / 265 lbs fat grip double overhand deadlift #deadlift #griptraining #gripstrength #natty Скачать
Double overhand deadlift 140 kg / 308 lbs x 9 #deadlift #gripstrength #grip #natty #strengthtraining Скачать
21 chin ups 190 lbs #chinups #pullups #calisthenics #bodyweightworkout #gym #natty #lats #arms Скачать
This exercise is better than steroids #gamechanger #gym #pirates #dog #cat #coreworkout #lunchbox Скачать
Chin up 190 lbs BW rep out #chinups #pullups #gym #blackmetal #natty #calisthenics #bodyweight Скачать
Pirate sums up waiting for the work week to pass #worksucks #pirates #ranting #pain #observation Скачать
Grip training to build power to strangle the kraken as revenge for numerous unnecessary shipwrecks Скачать
160 kg / 352 lbs double overhand deadlift #deadlift #natty #gripstrength #forearms #handstrength Скачать
140 kg / 308 lbs double overhand deadlift #deadlift #gym #griptraining #natty #strengthtraining Скачать
Kraken sinks ship, captain David Goggins fails to show up and carry the logs. Shitebox them both Скачать
David Goggins is all talk, I’ll carry the logs #davidgoggins #pirates #gym #outdoorworkout #loglift Скачать
Drunk gym pirate reflects on meeting the Kraken #pirates #seamonster #gym #pullups #funnyshorts Скачать
Week11: drunk pirate mode - trash talking the kraken, bisometric work, liver training, deload Скачать
Pirate vs “cyclone” Machine #washingmachine #pirates #gym #comedy #lol #funnyshorts #cyclone #funny Скачать
Drunk pirate gives inspiration for natty lifters, stay natty, stay drunk, stay full testicles Скачать
Adding extra ROM on pull ups #chinups #pullups #hypertrophy #bodyweighttraining #calisthenics #gym Скачать
110 lbs / 50 kg x “4” ring pull up #pullups #chinups #weightedpullup #calisthenics #natty #gym Скачать
121 lbs / 55 kg x 2 ring pull up #pullups #weightedpullup #chinups #strengthtraining #natty #core Скачать
One arm chin ups assisted #chinups #calisthenics #pullups #gym #bodyweightworkout #lats #strength Скачать
Front lever training #calisthenics #pullups #core #bodyweightworkout #nogymnoexcuse #natty #chinups Скачать
88 lbs / 40 kg isometric pull up #pullups #chinups #weightedpullup #weightedchinups #strength #gym Скачать
100 lbs / 45 kg x 5 ring pull up #pullups #chinups #weightedpullup #weightedchinups #natty #gym Скачать
120 lbs / 55 kg ring pull up #weightedpullup #weightedchinups #pullups #chinups #gym #natty #lats Скачать
110 lbs / 50 kg x “3” ring pull up #pullups #chinups #weightedpullup #calisthenics #weightedchinups Скачать
100 lbs / 45 kg x 4 chin up #pullups #chinups #weightedpullups #weightedcalisthenics #strength Скачать
+50 kg / 110 lbs x 5 push up #weightedpushups #pushups #core #abs #bodyweighttraining #pecs #triceps Скачать
Ring pull up 90 lbs / 40 kg x “6” #weightedpullup #pullups #chinups #weightedchinups #calisthenics Скачать
Weighted push ups #pushups #calisthenics #weightedpushups #gym #bodyweighttraining #chest #triceps Скачать
Way harder than weighted pull ups #calisthenics #gym #bodyweighttraining #bodyweightworkout #pullups Скачать
Ring pullovers, damn these are intense #core #gym #corestrength #calisthenics #bodyweightworkout Скачать
Man vs Beast #competitive #gym #dog #cutedog #michaeljackson #animals #pets #funnydog #athletics Скачать
110 lbs / 50 kg x 2 ring pull up #pullups #pullup #weightedpullup #weightedcalisthenics #gym #lats Скачать
Ring pull up 100 lbs / 45 kg x 3 #weightedchinups #weightedpullup #pullups #chinups #calisthenics Скачать
The ultimate bodyweight back exercise? #chinups #pullups #calisthenics #lats #bodyweightworkout #gym Скачать
Chin up sticking point training #chinups #pullup #calisthenics #bodyweightworkout #biceps #lats Скачать
20 kg / 44 lbs x 3 towel chin up #chinups #gripstrength #grip #forearmtraining #pullups #forearms Скачать
Front tuck ring rows 190 lbs bw #calisthenics #pullups #bodyweighttraining #gymnasticrings #chinups Скачать
Training for full ab wheel rollout #core #abs #coreworkout #absworkout #sixpack #bodyweightworkout Скачать
