Канал: Fitness Fun by Nan

Fitness Fun featuring Boxing with Synthi

Fitness Fun featuring Boxing with Synthi

Fitness Fun Work Out!!!

Fitness Fun Work Out!!!

Robin's Fitness Fun Workout - Lets get ready to Rappel

Robin's Fitness Fun Workout - Lets get ready to Rappel

Mantra Meditation with Gab

Mantra Meditation with Gab

Focused Awareness - Relaxation Meditation

Focused Awareness - Relaxation Meditation

Mindfulness vs Meditation with Gabrielle

Mindfulness vs Meditation with Gabrielle

Fitness Fun Variety and Talent Show (2023 - part 1)

Fitness Fun Variety and Talent Show (2023 - part 1)

Fitness Fun Variety and Talent Show (2023 - part 2)

Fitness Fun Variety and Talent Show (2023 - part 2)

Fitness Fun Variety and Talent Show (2023 - part 3)

Fitness Fun Variety and Talent Show (2023 - part 3)

Fitness Fun by Nan Gaspirilla Work out 2023

Fitness Fun by Nan Gaspirilla Work out 2023

Holiday FUN Work-out with the Fitness Fun Friends 2022

Holiday FUN Work-out with the Fitness Fun Friends 2022

The First EVER Fitness Fun Holiday Talent Show 2022

The First EVER Fitness Fun Holiday Talent Show 2022

You're an OLD FART NOW, just like US!!!

You're an OLD FART NOW, just like US!!!

Fitness Fun by Nan Birth-iversary Class with Vivi 2022

Fitness Fun by Nan Birth-iversary Class with Vivi 2022

Halloween Fitness Fun with Elvis and Friends!!

Halloween Fitness Fun with Elvis and Friends!!

Advance Care Planning: What you need to know about Advance Directives

Advance Care Planning: What you need to know about Advance Directives

Fitness Fun Gay Pride Workout 2022

Fitness Fun Gay Pride Workout 2022

Fitness Fun with Nan and Gab - Connie asked and we delivered!

Fitness Fun with Nan and Gab - Connie asked and we delivered!

2022 Fitness Fun Winter Olympics

2022 Fitness Fun Winter Olympics

Fitness Fun's First New Home Studio Zoom Work Out

Fitness Fun's First New Home Studio Zoom Work Out

Fitness Fun by Nan - Magic Bar Work Out

Fitness Fun by Nan - Magic Bar Work Out

Meditation by Gab - 2022 Burning Bowl Ceremony

Meditation by Gab - 2022 Burning Bowl Ceremony

2021 Final Work-Out and Year-End Slide Show

2021 Final Work-Out and Year-End Slide Show

2021 Fitness Fun Holiday Gathering at Picnic Island

2021 Fitness Fun Holiday Gathering at Picnic Island

When She's 64!! Fitness Fun Birthday Work-Out

When She's 64!! Fitness Fun Birthday Work-Out

Fitness Fun By Nan and Gab

Fitness Fun By Nan and Gab

Innerspace Meditation with Gab

Innerspace Meditation with Gab

Fitness Fun Olympics vol. #1

Fitness Fun Olympics vol. #1

Fitness Fun in the Studio with Tree, Bob and Dave!!!

Fitness Fun in the Studio with Tree, Bob and Dave!!!

Take Em Off - starring Dave and Bob, as directed by Linda

Take Em Off - starring Dave and Bob, as directed by Linda

Meditation with Gab - Guided Imagery

Meditation with Gab - Guided Imagery

Fitness Fun by Nan and Gab, Band Workout

Fitness Fun by Nan and Gab, Band Workout

Fitness Fun with Nan and Gab - Broom and Mop work-out

Fitness Fun with Nan and Gab - Broom and Mop work-out

Gratitude Meditation with Gabrielle

Gratitude Meditation with Gabrielle

Spring Fling 2021 slide show

Spring Fling 2021 slide show

Meditation with Gabrielle - 2 to 1 Breathing

Meditation with Gabrielle - 2 to 1 Breathing

Fitness Fun by Nan - Miracle Mile Walk

Fitness Fun by Nan - Miracle Mile Walk

Relax and enjoy this 11 minute Lotus Flower Meditation by Gabrielle

Relax and enjoy this 11 minute Lotus Flower Meditation by Gabrielle

Fitness Fun with Nan and Gab - BIG Ball Work-out

Fitness Fun with Nan and Gab - BIG Ball Work-out

Starry Night Meditation with Gab

Starry Night Meditation with Gab

Fitness Fun by Nan - One Mile Power Walk

Fitness Fun by Nan - One Mile Power Walk

Loving Kindness Meditation with Gabrielle

Loving Kindness Meditation with Gabrielle

New Years Eve Walking Work-Out with 2020 Fitness Fun highlight reel

New Years Eve Walking Work-Out with 2020 Fitness Fun highlight reel

Gratitude Meditation for Our Bodies by Gabrielle

Gratitude Meditation for Our Bodies by Gabrielle

Fitness Fun with Nan and Gab - 1 mile power walk and S.D. Parking Lot Holiday Party Slide Show.

Fitness Fun with Nan and Gab - 1 mile power walk and S.D. Parking Lot Holiday Party Slide Show.

Frontline Hero's giving and receiving the Covid Vaccine!!

Frontline Hero's giving and receiving the Covid Vaccine!!

Fitness and Meditation Fun with Nan & Gab - The interview with Natalie from the Tampa Bay Times

Fitness and Meditation Fun with Nan & Gab - The interview with Natalie from the Tampa Bay Times

Fitness and Meditation Fun with Nan and Gab - The Broom and Mop Work out Episode #27

Fitness and Meditation Fun with Nan and Gab - The Broom and Mop Work out Episode #27

Spinal Breathing Meditation with Gabrielle

Spinal Breathing Meditation with Gabrielle

Nan's Fitness Fun Birthday Parade 2020

Nan's Fitness Fun Birthday Parade 2020

Nan's Birthday Tribute 2020

Nan's Birthday Tribute 2020

Gratitude Meditation in the Orchid Garden

Gratitude Meditation in the Orchid Garden

Meditation to Give Thanks!!

Meditation to Give Thanks!!

Meditation Gratitude for Our Bodies

Meditation Gratitude for Our Bodies

Fitness and Meditation Fun Halloween Costume Contest Work Out and Brunch

Fitness and Meditation Fun Halloween Costume Contest Work Out and Brunch

Loving Kindness Meditation Challenge Intro and Tips

Loving Kindness Meditation Challenge Intro and Tips

Loving Kindness Guided Meditation - 11 minutes

Loving Kindness Guided Meditation - 11 minutes

Loving Kindness Meditation with Gabrielle - 12 minutes

Loving Kindness Meditation with Gabrielle - 12 minutes

Fitness and Meditation Fun with Nan and Gab RBG Workout Episode #26

Fitness and Meditation Fun with Nan and Gab RBG Workout Episode #26

Fitness and Meditation Fun with Nan and Gab - Episode #24

Fitness and Meditation Fun with Nan and Gab - Episode #24

So Hum Meditaion with Gabrielle

So Hum Meditaion with Gabrielle

Full Moon Meditation with Gabrielle

Full Moon Meditation with Gabrielle

Huna Forgiveness Meditation with Gabrielle

Huna Forgiveness Meditation with Gabrielle

Fitness and Meditation Fun with Nan and Gab - and featuring Bob- Episode #23

Fitness and Meditation Fun with Nan and Gab - and featuring Bob- Episode #23

Gratitude Meditation with Gabrielle

Gratitude Meditation with Gabrielle

Mountain Meditation by Gabrielle for the 21 Day Challenge

Mountain Meditation by Gabrielle for the 21 Day Challenge

Advance Care Planning: The Ins and Outs of Advance Directives - Presented by Gabrielle Barry RN

Advance Care Planning: The Ins and Outs of Advance Directives - Presented by Gabrielle Barry RN

Fitness and Meditation Fun with Nan and Gab - the dead mouse episode, Episode #22

Fitness and Meditation Fun with Nan and Gab - the dead mouse episode, Episode #22

2 to 1 Breathing Meditation with Gabrielle

2 to 1 Breathing Meditation with Gabrielle

Guided Imagery Meditation with Gab - Visit with Loved Ones

Guided Imagery Meditation with Gab - Visit with Loved Ones

Fitness and Meditation Fun with Nan and Gab Episode #21

Fitness and Meditation Fun with Nan and Gab Episode #21

Compassion Meditation with Gab

Compassion Meditation with Gab

Fitness and Meditation Fun with Nan and Gab, Boxing and More Episode #20

Fitness and Meditation Fun with Nan and Gab, Boxing and More Episode #20

Standing Meditation with Gabrielle

Standing Meditation with Gabrielle

Fitness and Meditation Fun with Nan and Gab - Arms and Abs - Episode 18

Fitness and Meditation Fun with Nan and Gab - Arms and Abs - Episode 18

Fitness and Meditation Fun with Gab and Nan Episode 17

Fitness and Meditation Fun with Gab and Nan Episode 17

Singing Bowl Meditation by Gab

Singing Bowl Meditation by Gab

Fitness Fun by Nan with Morning Qi Gong and Arms for Susie

Fitness Fun by Nan with Morning Qi Gong and Arms for Susie

Fitness by Nan 1 Mile Powerwalk with Jane and MORE!!

Fitness by Nan 1 Mile Powerwalk with Jane and MORE!!

Wellness Workshop

Wellness Workshop

Fitness and Meditation Fun with Nan and Gab - Cardio and Arms Episode 16

Fitness and Meditation Fun with Nan and Gab - Cardio and Arms Episode 16

2 to 1 Breathing Meditation with Gab

2 to 1 Breathing Meditation with Gab

Fitness and Meditation Fun with Nan and Gab - Fun with Bands or Weights, Episode 15

Fitness and Meditation Fun with Nan and Gab - Fun with Bands or Weights, Episode 15

Fitness Fun by Nan - 1 mile powerwalk with arms and abs, enjoy!

Fitness Fun by Nan - 1 mile powerwalk with arms and abs, enjoy!

Open Sky Meditation by Gab - 12 minutes

Open Sky Meditation by Gab - 12 minutes

Fitness and Meditation Fun with Nan and Gab - Body Weight Work-out Episode 14+

Fitness and Meditation Fun with Nan and Gab - Body Weight Work-out Episode 14+

Meditation Fun with Gabrielle - Mantra Meditation

Meditation Fun with Gabrielle - Mantra Meditation

Fitness and Meditation Fun with Gab and Nan in the side yard Episode #12

Fitness and Meditation Fun with Gab and Nan in the side yard Episode #12

3 Minute Zen Garden Meditation with Gabrielle

3 Minute Zen Garden Meditation with Gabrielle

Fitness Fun by Nan Saturday Zoom, legs and arms

Fitness Fun by Nan Saturday Zoom, legs and arms

10 minute Bamboo Garden Meditation with Gab and Vivian

10 minute Bamboo Garden Meditation with Gab and Vivian

Fitness Fun Saturday Zoom with tip of the day from Regina shout out to Glo and Andrea

Fitness Fun Saturday Zoom with tip of the day from Regina shout out to Glo and Andrea

3 Minute Breathing Ball Meditation by Gabrielle

3 Minute Breathing Ball Meditation by Gabrielle

Fitness and Meditation Fun on the deck with Tip of the Day from Anna Banana

Fitness and Meditation Fun on the deck with Tip of the Day from Anna Banana

Meditation Fun with Gabrielle - Guided Imagery

Meditation Fun with Gabrielle - Guided Imagery

Fitness and Meditation Fun Band Work-out featuring tip of the day by Andrea and MJ!! Episode #11

Fitness and Meditation Fun Band Work-out featuring tip of the day by Andrea and MJ!! Episode #11

Bamboo Garden Meditation and Tour with Gab and Nan

Bamboo Garden Meditation and Tour with Gab and Nan

Fitness and Meditation Fun Bar Work-out featuring Kaly's tip of the day! Episode #8K

Fitness and Meditation Fun Bar Work-out featuring Kaly's tip of the day! Episode #8K

Fitness and Meditation Fun PM Qi Gong episode #8

Fitness and Meditation Fun PM Qi Gong episode #8

Fitness and Meditation Fun Ball Work out featuring Gab and Nan!! Episod #7

Fitness and Meditation Fun Ball Work out featuring Gab and Nan!! Episod #7

Fitness and Meditation Fun, Morning Qi Gong featuring Keen and Lou Episode #6

Fitness and Meditation Fun, Morning Qi Gong featuring Keen and Lou Episode #6

Sa Ta Na Ma by Gabrielle, library program April, 2020

Sa Ta Na Ma by Gabrielle, library program April, 2020

Virtual Meditation by Gab

Virtual Meditation by Gab

Fitness and Meditation Fun featuring Dave and Linda!! Episode #5

Fitness and Meditation Fun featuring Dave and Linda!! Episode #5

Fitness and Meditation Fun featuring Layne!! Episode #4

Fitness and Meditation Fun featuring Layne!! Episode #4

Hand Washing Meditation by Gabrielle

Hand Washing Meditation by Gabrielle

Fitness and Meditation Fun featuring Vivian!! Episode #3V

Fitness and Meditation Fun featuring Vivian!! Episode #3V

Fitness and Meditation FUN!! Episode #3 - Backyard Work-outs

Fitness and Meditation FUN!! Episode #3 - Backyard Work-outs

Walking Meditation by Gabrielle, library program April, 2020

Walking Meditation by Gabrielle, library program April, 2020

Fitness and Meditation Fun!! Episode #2 - Mindful Movement

Fitness and Meditation Fun!! Episode #2 - Mindful Movement

Fitness and Meditation FUN!! Episode #1

Fitness and Meditation FUN!! Episode #1

A little band fun!!

A little band fun!!

Relax and Ease into Sleep

Relax and Ease into Sleep

Meditation Fun by Gabrielle

Meditation Fun by Gabrielle

So Hum Meditation

So Hum Meditation

Intro to Focused Awareness Meditation TGH Wellness Lecture 11-2018

Intro to Focused Awareness Meditation TGH Wellness Lecture 11-2018

Meditation Fun by Gab, 12 minute Relaxation Meditation

Meditation Fun by Gab, 12 minute Relaxation Meditation

Kaly's Take on Love, Kindness and Caring for 2019

Kaly's Take on Love, Kindness and Caring for 2019

Loving Kindness Meditation

Loving Kindness Meditation

Alternate Nostril Breathing with Gabrielle (17 min)

Alternate Nostril Breathing with Gabrielle (17 min)

Focused Awareness Meditation by Gab (20 minutes)

Focused Awareness Meditation by Gab (20 minutes)

Meditation Fun by Kaly (7 minute meditation)

Meditation Fun by Kaly (7 minute meditation)

Fitness Fun by Nan

Fitness Fun by Nan

5 minute Rain Relaxation Meditation with Nan

5 minute Rain Relaxation Meditation with Nan

Meditation Fun by Gab: Diaphragmatic Breathing

Meditation Fun by Gab: Diaphragmatic Breathing

Meditation Fun by Gab

Meditation Fun by Gab

Focused Awareness Meditation with Gabrielle

Focused Awareness Meditation with Gabrielle

Balloon Volley Ball with Kate

Balloon Volley Ball with Kate

Arms Plus Work Out, Fitness Fun by Nan, South Tampa Group Fitness

Arms Plus Work Out, Fitness Fun by Nan, South Tampa Group Fitness

6 minute WARM UP, Fitness Fun by Nan, South Tampa Group Fitness

6 minute WARM UP, Fitness Fun by Nan, South Tampa Group Fitness