नेत्र सुरक्षा क्रिया | आँखों की ज्योति बढ़ाए | योग साधना #eyeexercise #yoga #deepyoga #youtube Скачать
Shiromaar from up to down | Ladhi-danda for wrist and shoulder strength #shorts #youtubeshorts Скачать
Paschimottanasana- Seated forward bend pose | For gas and digestion problem #yoga #deepyoga #shorts Скачать
Yoga for increase eyesight | Improve Eyesight Naturally #yoga #yogaforeyes #shorts #youtubeshorts Скачать
Handstand practice | Do as much as our body allows #handstandworkout #yoga #shorts #youtubeshorts Скачать
Tadasana(Mountain Pose) for whole body Streching and strength | For leg strength #yoga #shorts Скачать
Boat Pose | Naukasana by hold your toes with your hands | yoga flow #yoga #shorts #youtubeshorts Скачать
Some basic stretching before start yoga for beginners | Streching relaxes yoga postures #shorts Скачать
Eka Padasana- One foot balancing pose | Enhances the sense of balance #yoga #shorts #youtubeshorts Скачать
Matsyasana- Fish Pose | It cures many diseases like asthma, diabetes, digestion problem #shorts Скачать
Bhujangasana- Cobra Pose | How to do for beginners | step-by-step back-bending asana #yoga #shorts Скачать
Naukasana- Boat Pose | It reduces belly and improves digestion | cure many physical disorders #yoga Скачать
Uttanpadasana- Raised leg pose | Enhance our digestive system and reduces belly fat #yoga #shorts Скачать
Chakrasana - Wheel Pose | while doing Chakrasana try to stand | back-bending asana #yoga #shorts Скачать
Surya Namaskar (Sun Salutation) | Full body workout | After a long time #yoga #shorts #youtubeshorts Скачать
Stretching for shoulder and chest with proper breathing. #yoga #shorts #youtubeshorts #yogalife Скачать
Camel Pose or Ustrasana | deep stretching back-bending asana #yoga #shorts #yogalife @deepyoga5975 Скачать
Pinch Mayurasana (Feathered Peacock or Forearm Balance Pose) #yoga #yogalife #shorts #deepyoga5975 Скачать
shoulderstand without support | stretches shoulder, neck #yoga #shorts #youtubeshorts @deepyoga5975 Скачать
