Канал: AltitudePole

Intermediate heels flow inspo!

Intermediate heels flow inspo!

POV - Feeling like a spider spinning a web up the pole

POV - Feeling like a spider spinning a web up the pole

Have you spotted anything cute at your studio? 👀👀

Have you spotted anything cute at your studio? 👀👀

Wanna become a pole ninja? We can help with that 😉

Wanna become a pole ninja? We can help with that 😉

Tutorial! 5 Beginner Friendly Photoshoot Poses 📸

Tutorial! 5 Beginner Friendly Photoshoot Poses 📸

POV from a fly on the wall 🤩

POV from a fly on the wall 🤩

How it feels entering the studio after a hard day 🥰🥰🥰

How it feels entering the studio after a hard day 🥰🥰🥰

Tutorial! 5 Shapes from your Forearm Stand 💪

Tutorial! 5 Shapes from your Forearm Stand 💪

Flow inspo!

Flow inspo!

Come stretch with us!

Come stretch with us!

Pole tutorial! How to improve your grip strength

Pole tutorial! How to improve your grip strength

Just a min...it's time to #slay 🔥

Just a min...it's time to #slay 🔥

Pole tutorial! 6 ways to flow from your knees 🌸✨

Pole tutorial! 6 ways to flow from your knees 🌸✨

Tips To Nail Your Pushups!

Tips To Nail Your Pushups!

More of our fave level 1 moves!

More of our fave level 1 moves!

Tutorial! How to spin climb on a static pole ✨

Tutorial! How to spin climb on a static pole ✨

When your instructor says they didn't see you do both sides...💨

When your instructor says they didn't see you do both sides...💨

Tutorial - Remi Seat

Tutorial - Remi Seat

POV: Creating a pole combo

POV: Creating a pole combo

Mastering Heels For Pole

Mastering Heels For Pole

Our fave beginner pole moves...

Our fave beginner pole moves...

Beginner Tips For Making Your Pole Movement Dynamic

Beginner Tips For Making Your Pole Movement Dynamic

POV you have a pole class booked

POV you have a pole class booked

Pole taught me to love my body ♥

Pole taught me to love my body ♥

ShapeRil Tips!

ShapeRil Tips!

3 Cute Bent-Leg Spin Shapes

3 Cute Bent-Leg Spin Shapes

ShapeRil Inspo - Shapes from Superman

ShapeRil Inspo - Shapes from Superman

Move inspo! Apprentice - 6 ways

Move inspo! Apprentice - 6 ways

Shaperil Handstand Shapes

Shaperil Handstand Shapes

Beginner Friendly Back Arch March Moves

Beginner Friendly Back Arch March Moves

Wishing you a hippy hoppy happy Easter!

Wishing you a hippy hoppy happy Easter!

Getting FOMO....

Getting FOMO....

Table Top shapes for #backarchmarch

Table Top shapes for #backarchmarch

Beginner Pole Combo Ideas

Beginner Pole Combo Ideas

Whenever anyone asks about pole dancing...

Whenever anyone asks about pole dancing...

Pole Tips & Tricks - Ways To get Off The Floor

Pole Tips & Tricks - Ways To get Off The Floor

Stretches to help improve your back arch this #backarchmarch ✨

Stretches to help improve your back arch this #backarchmarch ✨

Some moves are a bit...spicy!

Some moves are a bit...spicy!

How to - bridges and walkovers with the pole for #backarchmarch 🦄

How to - bridges and walkovers with the pole for #backarchmarch 🦄

Beginner trick tutorial! How to Fankick into your Layback ✨

Beginner trick tutorial! How to Fankick into your Layback ✨

Evolution of a pole dancer 🐛🦋✨

Evolution of a pole dancer 🐛🦋✨

When pole dancing is your priority...

When pole dancing is your priority...

Why pole dancing?

Why pole dancing?

Strength. Power. Banana!

Strength. Power. Banana!

Unlocking new moves be like 🥳🎉🙌

Unlocking new moves be like 🥳🎉🙌

Back Arch March Inspo Moves - Levels 1-5

Back Arch March Inspo Moves - Levels 1-5

Pole Dancing Is A Journey

Pole Dancing Is A Journey

Have you tried flowing through your tricks?

Have you tried flowing through your tricks?

POV - Learning to climb the pole

POV - Learning to climb the pole

Level 4-5? Try this short combo and tag us in your attempts!

Level 4-5? Try this short combo and tag us in your attempts!

Pole Walk Tips

Pole Walk Tips

Where to from pirouettes...

Where to from pirouettes...

Pole bag essentials!

Pole bag essentials!

Valentine's Day Inspired Pole Moves Through The Levels 💕

Valentine's Day Inspired Pole Moves Through The Levels 💕

Wanna add some spin to your flow? Try these spin flow ideas!

Wanna add some spin to your flow? Try these spin flow ideas!

Fun beginner-friendly static spins!

Fun beginner-friendly static spins!

Beginner pole photoshoot pose ideas

Beginner pole photoshoot pose ideas

It's #flowthroughfebruary 💕

It's #flowthroughfebruary 💕

Snazz up your pole flow with these different body waves!

Snazz up your pole flow with these different body waves!

#handsonjanuary Advanced Pole Combo

#handsonjanuary Advanced Pole Combo

5 ways to invert

5 ways to invert

How to improve your hand grip for pole dancing

How to improve your hand grip for pole dancing

Posing with our heels like guys with fish 🎣👠✨

Posing with our heels like guys with fish 🎣👠✨

Spotlight on #splitgrip 💪

Spotlight on #splitgrip 💪

Here are some nice hand posing ideas for you to use while you pole dance 👌🙌

Here are some nice hand posing ideas for you to use while you pole dance 👌🙌

Why are you obsessed with pole dancing?

Why are you obsessed with pole dancing?

Not sure what to do with your hands? Instead of this...try that!

Not sure what to do with your hands? Instead of this...try that!

POV: You asked your pole instructor for feedback 🥰

POV: You asked your pole instructor for feedback 🥰

Wrist Conditioning Exercises For Pole Dancers

Wrist Conditioning Exercises For Pole Dancers

Part 3. Scarring Karry one AI image at a time. What should we get Karry to react to next? 😈

Part 3. Scarring Karry one AI image at a time. What should we get Karry to react to next? 😈

Round two of Karry reacts to AI pole dancer art

Round two of Karry reacts to AI pole dancer art

We asked our #Founder, Karry, to react to some AI pole dancer art

We asked our #Founder, Karry, to react to some AI pole dancer art

Spin vs Static in a SHOWDOWN 🤼‍️

Spin vs Static in a SHOWDOWN 🤼‍️

Paint the town red but make it pole dancing

Paint the town red but make it pole dancing

REMINDER! You don't need to be strong to start pole dancing 💪

REMINDER! You don't need to be strong to start pole dancing 💪

Your absolute LAST chance for 2023! #AltitudeAttitude2023

Your absolute LAST chance for 2023! #AltitudeAttitude2023

🎉 Entries 🎉 Close 🎉 Tomorrow!! 🎉 #AltitudeAttitude2023

🎉 Entries 🎉 Close 🎉 Tomorrow!! 🎉 #AltitudeAttitude2023

YOU could learn this at #AltitudeAttitude2023.

YOU could learn this at #AltitudeAttitude2023.

Molly shares her experience with Altitude Attitude 2020. ❤️

Molly shares her experience with Altitude Attitude 2020. ❤️

Entries close on Wednesday, midday! ⏰ #AltitudeAttitude2023

Entries close on Wednesday, midday! ⏰ #AltitudeAttitude2023

A message from Altitudians to YOU 💬

A message from Altitudians to YOU 💬

The clock is ticking ⏰

The clock is ticking ⏰

⏰ FIVE. DAYS. TO. GO! ⏰ Midday, 11 October 2023.

⏰ FIVE. DAYS. TO. GO! ⏰ Midday, 11 October 2023.

"It could be the best thing you ever do" 🙌

"It could be the best thing you ever do" 🙌

Get ready to spin into a new adventure! 🎉💃

Get ready to spin into a new adventure! 🎉💃

Pole dancing is how you get stronger 💪 #AltitudeAttitude2023

Pole dancing is how you get stronger 💪 #AltitudeAttitude2023

"Just go for it, honestly" #AltitudeAttitude2023

"Just go for it, honestly" #AltitudeAttitude2023

Let's go for a spin together! 🌀 #AltitudeAttitude2023

Let's go for a spin together! 🌀 #AltitudeAttitude2023

Don't miss out! Altitude Attitude 2023 entries close soon! ⏰

Don't miss out! Altitude Attitude 2023 entries close soon! ⏰

This is your sign ❤️

This is your sign ❤️

A message from Emma to anyone thinking about joining Altitude Attitude 2023!

A message from Emma to anyone thinking about joining Altitude Attitude 2023!

Did somebody say... pole dancing classes? 🤩 #AltitudeAttitude2023

Did somebody say... pole dancing classes? 🤩 #AltitudeAttitude2023

"Just go for it." #AltitudeAttitude2023 #beginnerpoledance

"Just go for it." #AltitudeAttitude2023 #beginnerpoledance

Reach for the stars, they're closer than you think! ✨#poledance

Reach for the stars, they're closer than you think! ✨#poledance

The job of feet is walking, but their hobby is dancing ❤️

The job of feet is walking, but their hobby is dancing ❤️

"I mean... why not?" #AltitudeAttitude2023 #beginnerpoledance

"I mean... why not?" #AltitudeAttitude2023 #beginnerpoledance

YOU could learn this iconic move, Fireman Spin, at Altitude Attitude 2023 💃

YOU could learn this iconic move, Fireman Spin, at Altitude Attitude 2023 💃

Let's talk "What to wear" for beginner pole classes

Let's talk "What to wear" for beginner pole classes

Say YES to Altitude Attitude 2023! #beginnerpoledance

Say YES to Altitude Attitude 2023! #beginnerpoledance

I would absolutely say "Do it!" #AltitudeAttitude2023 #poledance #beginnerpoledance

I would absolutely say "Do it!" #AltitudeAttitude2023 #poledance #beginnerpoledance

You need to try this!

You need to try this!

Obsessed with this 😍 #poledance #beginnerpoledance #AltitudeAttitude2023

Obsessed with this 😍 #poledance #beginnerpoledance #AltitudeAttitude2023

100% go for it! 💯 Altitude Attitude 2023

100% go for it! 💯 Altitude Attitude 2023

Feeling good 💃 #poledancing #fitness #newzealand #AltitudeAttitude2023

Feeling good 💃 #poledancing #fitness #newzealand #AltitudeAttitude2023

Altitude Attitude 2023 is gonna be 🔥

Altitude Attitude 2023 is gonna be 🔥

I see it, I like it, I want it, I'll get it 💪 #AltitudeAttitude2023 #poledance #beginnerpoledance

I see it, I like it, I want it, I'll get it 💪 #AltitudeAttitude2023 #poledance #beginnerpoledance

Join Altitude Attitude 2023! #poledance #beginnerpoledancer #event #newzealand

Join Altitude Attitude 2023! #poledance #beginnerpoledancer #event #newzealand

Learn to pole dance with Altitude Attitude! #beginners #event #poledance #polefitness #newzealand

Learn to pole dance with Altitude Attitude! #beginners #event #poledance #polefitness #newzealand

Altitude Attitude 2023 #poledancing #newzealand #poledance #beginners #dance #polefitness

Altitude Attitude 2023 #poledancing #newzealand #poledance #beginners #dance #polefitness

Pole dancing, your fave new fun way to get fit and make friends!

Pole dancing, your fave new fun way to get fit and make friends!

Why pole dancing classes at Altitude are awesome! #shorts

Why pole dancing classes at Altitude are awesome! #shorts

3 reasons you should join an Altitude today! #shorts

3 reasons you should join an Altitude today! #shorts

THIS is how pole dancing makes you more confident...

THIS is how pole dancing makes you more confident...

Are you up for this year's challenge? Altitude Attitude 2019!

Are you up for this year's challenge? Altitude Attitude 2019!

Classes at Altitude Pole & Fitness - what's it really like?

Classes at Altitude Pole & Fitness - what's it really like?

Jess

Jess

Oliva

Oliva

Toni

Toni

Noelle

Noelle

Zoe

Zoe

Nicole

Nicole

Megan

Megan

Leashelle

Leashelle

Kayla and Stacey

Kayla and Stacey

Karry!!!!

Karry!!!!

Ines

Ines

Charlotte

Charlotte

Amelia

Amelia

Karrys little helpers

Karrys little helpers

Ruby

Ruby

Michelle

Michelle

Kirsty

Kirsty

Erin

Erin

Triple Threat

Triple Threat

Rachael

Rachael

Miss Evie X

Miss Evie X

Elle & Steph

Elle & Steph

Royce

Royce

Carly

Carly

Ines

Ines

Libi

Libi

Maddie

Maddie

Anna

Anna

Altitude Attitude Boot Camp 2018

Altitude Attitude Boot Camp 2018

Megan

Megan

Lara

Lara

Melissa

Melissa

George

George

Kayla

Kayla

Alison

Alison

Trina

Trina

Nadia

Nadia

Lee Lee

Lee Lee

Tash K

Tash K

Christina

Christina

Ellen

Ellen

Ainsley

Ainsley

Karry

Karry

Tamara

Tamara

Kelly

Kelly

Kirsty

Kirsty

Sarah Louise

Sarah Louise

Ines

Ines

Julia

Julia

Cat

Cat

Karla

Karla

Joe

Joe

Toni

Toni

Saniya

Saniya

Lydiah Bee

Lydiah Bee

Week 5: May the flow be with you

Week 5: May the flow be with you

Week 1: May the flow be with you

Week 1: May the flow be with you

Week 4: May the flow be with you

Week 4: May the flow be with you

Week 3: May the Flow Be With You

Week 3: May the Flow Be With You

Week 2: May the flow be with you!

Week 2: May the flow be with you!

Week 1: May the Flow be with You

Week 1: May the Flow be with You

Sarah Louise

Sarah Louise

Kirsty

Kirsty

Tash

Tash

Karla

Karla

Almudena

Almudena

Tessa

Tessa

Tawi

Tawi

Julia

Julia

Naomi

Naomi

Judith

Judith

Kayla

Kayla

Michelle

Michelle

Cat & Devon

Cat & Devon

Tina

Tina

Rebecca

Rebecca

Elle

Elle

Ruby

Ruby

Nicole

Nicole

Becky

Becky

Tash

Tash

Andrew

Andrew

Special K

Special K

Christina

Christina

Alison

Alison