Канал: The Ballet Blog with Lisa Howell

Level 3 - Foot and Ankle Injuries in Dancers - NEW DANCE EDUCATOR WORKSHOP!

Level 3 - Foot and Ankle Injuries in Dancers - NEW DANCE EDUCATOR WORKSHOP!

Ball Hovers

Ball Hovers

Kneeling Heel Squeeze

Kneeling Heel Squeeze

Pompeii Sequence - For Stability & Balance

Pompeii Sequence - For Stability & Balance

Does cracking your joints give you Arthritis?

Does cracking your joints give you Arthritis?

How To Safely Improve Range In The Hips

How To Safely Improve Range In The Hips

Coaching Call #82 - Seated Rises

Coaching Call #82 - Seated Rises

Lat Pull Down - Pelvic Roll With Transfer

Lat Pull Down - Pelvic Roll With Transfer

Standing Leg Turnout - with Lisa Howell & The Ballet Blog

Standing Leg Turnout - with Lisa Howell & The Ballet Blog

Why Is A Pre-Pointe Assessment Necessary?

Why Is A Pre-Pointe Assessment Necessary?

What Is The Best Age To Start Preparing For Pointe?

What Is The Best Age To Start Preparing For Pointe?

How To Tie and Untie Your Pointe Shoes

How To Tie and Untie Your Pointe Shoes

Assessing The Needle or Scorpion Position

Assessing The Needle or Scorpion Position

Assessing The Bridge Position

Assessing The Bridge Position

Level 3 Flexibility Intensive - Dance Teacher Training

Level 3 Flexibility Intensive - Dance Teacher Training

Level 2 Flexibility Intensive - Dance Teacher Training

Level 2 Flexibility Intensive - Dance Teacher Training

Level 2 Pointe Intensive - Dance Teacher Training

Level 2 Pointe Intensive - Dance Teacher Training

Level 2 Training Turnout in Tiny Dancers Workshop - Dance Teacher Training

Level 2 Training Turnout in Tiny Dancers Workshop - Dance Teacher Training

Preparation for Pirouette Exercise - From the "Will I ever dance again?" program

Preparation for Pirouette Exercise - From the "Will I ever dance again?" program

Common Injuries and Optimal Rehabilitation

Common Injuries and Optimal Rehabilitation

Discover The Importance of Crawling

Discover The Importance of Crawling

Anatomy of the Pointed Foot

Anatomy of the Pointed Foot

What About Contortion?

What About Contortion?

Level 3 Flexibility Intensive - Teacher Training Course

Level 3 Flexibility Intensive - Teacher Training Course

Relocation of Humeral Head

Relocation of Humeral Head

How to Improve your Balance

How to Improve your Balance

My Beginner Pointe Program - Introduces you to the Online Members Lounge

My Beginner Pointe Program - Introduces you to the Online Members Lounge

Breaking in Pointe Shoes

Breaking in Pointe Shoes

Training Turnout in Tiny Dancers - The Importance of crawling

Training Turnout in Tiny Dancers - The Importance of crawling

Anatomy of The Hip & Spine

Anatomy of The Hip & Spine

Level 2 Pointe Intensive - Teacher Training Course

Level 2 Pointe Intensive - Teacher Training Course

Foam Roller Work

Foam Roller Work

Training Turnout in Tiny Dancers - Teacher Training Course

Training Turnout in Tiny Dancers - Teacher Training Course

Anatomy Hip Flexors

Anatomy Hip Flexors

Anatomy Turnout Muscles

Anatomy Turnout Muscles

Anatomy The Gluteals

Anatomy The Gluteals

The Anatomy of the Inner Thighs for Dancers

The Anatomy of the Inner Thighs for Dancers

Seated Rises - with Lisa Howell

Seated Rises - with Lisa Howell

Lake Meditation for Calming the Nervous System

Lake Meditation for Calming the Nervous System

Flexibility Training in Hypermobility

Flexibility Training in Hypermobility

The Dangers of Chin Stands, Chest Stands & Chin Rolls

The Dangers of Chin Stands, Chest Stands & Chin Rolls

Assessing Over-splits - Important Info for all Dancers and Gymnasts!

Assessing Over-splits - Important Info for all Dancers and Gymnasts!

Types of Strapping Tape - with Lisa Howell

Types of Strapping Tape - with Lisa Howell

Level 2 Flexibility Intensive - Teacher Training Course

Level 2 Flexibility Intensive - Teacher Training Course

Adult Crawling Sequence for Dynamic Core Stability

Adult Crawling Sequence for Dynamic Core Stability

Dynamic Tape to Support Multifidus

Dynamic Tape to Support Multifidus

Removable Foot Thong Taping

Removable Foot Thong Taping

Dynamics of the foot en fondu and in a demi plié

Dynamics of the foot en fondu and in a demi plié

NEW!! My Beginner Pointe Online Portal

NEW!! My Beginner Pointe Online Portal

New Online Virtual Workshops Available!

New Online Virtual Workshops Available!

How to tie and untie pointe shoe ribbons - My Beginner Pointe program

How to tie and untie pointe shoe ribbons - My Beginner Pointe program

Ribbon Placement for Pointe Shoes - My Beginner Pointe

Ribbon Placement for Pointe Shoes - My Beginner Pointe

Training Turnout Podcast - with Lisa Howell & Jasmine Cook

Training Turnout Podcast - with Lisa Howell & Jasmine Cook

Fitting Pointe Shoes - My Beginner Pointe program

Fitting Pointe Shoes - My Beginner Pointe program

Breaking in Pointe Shoes

Breaking in Pointe Shoes

Foot Mobiliser - Massaging between the toes!

Foot Mobiliser - Massaging between the toes!

Do you get a report after your pre-pointe assessment is complete?

Do you get a report after your pre-pointe assessment is complete?

How your windlass mechanism affects your pointe range

How your windlass mechanism affects your pointe range

How to prepare for your pre-pointe assessment!

How to prepare for your pre-pointe assessment!

Flexibility Podcast - with Michelle Pink from Rosemore Calisthenics

Flexibility Podcast - with Michelle Pink from Rosemore Calisthenics

How many pre-pointe assessment appointments do you need?

How many pre-pointe assessment appointments do you need?

When is the best time to have a pre pointe assessment?

When is the best time to have a pre pointe assessment?

3D Calf Mobiliser to Increase Pointe Range

3D Calf Mobiliser to Increase Pointe Range

How to Glue Your Pointe Shoes To Make Them Last Longer! 1

How to Glue Your Pointe Shoes To Make Them Last Longer! 1

Why do you need a pre pointe assessment? Shouldn't this be done in class?

Why do you need a pre pointe assessment? Shouldn't this be done in class?

Should you have an X-ray before starting on pointe?

Should you have an X-ray before starting on pointe?

Can a regular physio do a pre-pointe assessment?

Can a regular physio do a pre-pointe assessment?

Does pointe work damage your feet long term?

Does pointe work damage your feet long term?

Hypermobility in Dance - Livestream Webinar

Hypermobility in Dance - Livestream Webinar

Adult Crawling Sequence for Dynamic Core Stability

Adult Crawling Sequence for Dynamic Core Stability

SIJ Correction with Dynamic Tape

SIJ Correction with Dynamic Tape

Controlling Knee Extension with Dynamic Tape

Controlling Knee Extension with Dynamic Tape

Dynamic Taping - Sacral Compression

Dynamic Taping - Sacral Compression

Why to avoid using resistance to strengthen your Hip Flexors - with Lisa Howell

Why to avoid using resistance to strengthen your Hip Flexors - with Lisa Howell

Dynamic Taping for the Abdomen

Dynamic Taping for the Abdomen

Taping for Sesamoiditis

Taping for Sesamoiditis

Pain at the back of the ankle - with Lisa Howell

Pain at the back of the ankle - with Lisa Howell

How To Perform The Perfect Tendu with Sarah Rose

How To Perform The Perfect Tendu with Sarah Rose

The Hypermobile Dancer - With the Bendy Bodies Podcast

The Hypermobile Dancer - With the Bendy Bodies Podcast

Développé Devant In Lying

Développé Devant In Lying

Shoulder Taping Techniques - Upper Traps Offload and Serratus Anterior Facilitation

Shoulder Taping Techniques - Upper Traps Offload and Serratus Anterior Facilitation

How To Effectively Treat Stress Fractures

How To Effectively Treat Stress Fractures

Why Shin Splints Is Not An Accurate Diagnosis

Why Shin Splints Is Not An Accurate Diagnosis

Pain at the back of the ankle

Pain at the back of the ankle

Anatomy Of The Hip - How to stop gripping your quads in a développé devant

Anatomy Of The Hip - How to stop gripping your quads in a développé devant

Sub Occipital Releases for Instant Flexibility

Sub Occipital Releases for Instant Flexibility

Sacral Tucks And Tilts - For SIJ Dysfunction (and great placement in Attitude)

Sacral Tucks And Tilts - For SIJ Dysfunction (and great placement in Attitude)

Micro Tucks and Tilts - Perfect for Low Back Pain

Micro Tucks and Tilts - Perfect for Low Back Pain

Thoracic Mobilisers for Increased Flexibility

Thoracic Mobilisers for Increased Flexibility

Is Over-Stretching Bad?

Is Over-Stretching Bad?

Mobilisers Tucks and Tilts

Mobilisers Tucks and Tilts

Taping For Anterior Ankle Pain

Taping For Anterior Ankle Pain

Episode 1: How to hold a pen when you're hypermobile

Episode 1: How to hold a pen when you're hypermobile

Top Tips for Dealing with Hypermobility

Top Tips for Dealing with Hypermobility

Episode 4: Why Do Hypermobile People Get More Pain

Episode 4: Why Do Hypermobile People Get More Pain

Episode 2: How to sit when you're hypermobile

Episode 2: How to sit when you're hypermobile

Episode 3: How to lie on your back when you are hypermobile

Episode 3: How to lie on your back when you are hypermobile

Understanding and Managing Foot Injuries in Dancers - Level 3 Teacher Training

Understanding and Managing Foot Injuries in Dancers - Level 3 Teacher Training

Why not to point into a Theraband

Why not to point into a Theraband

Achilles Offload Taping - Great for Achilles Issues and Severs Disease

Achilles Offload Taping - Great for Achilles Issues and Severs Disease

Forefoot Doming Exercise - with Lisa Howell

Forefoot Doming Exercise - with Lisa Howell

Perfect Form Physio - Clinic Closure - 18 July, 2019

Perfect Form Physio - Clinic Closure - 18 July, 2019

A New Approach to Core Stability

A New Approach to Core Stability

The Ballet Blog Workshops

The Ballet Blog Workshops

Level 1 - Dance Teacher and Therapist Training with Lisa Howell

Level 1 - Dance Teacher and Therapist Training with Lisa Howell

Why not to ice the foot in Plantar Fascia Pain

Why not to ice the foot in Plantar Fascia Pain

How to get your legs higher in a développé devant! With Lisa Howell

How to get your legs higher in a développé devant! With Lisa Howell

How to improve your pointe range safely, without a foot stretcher!

How to improve your pointe range safely, without a foot stretcher!

Dynamic Heel Hook Taping - Perfect for Lateral Ankle Sprain

Dynamic Heel Hook Taping - Perfect for Lateral Ankle Sprain

3 Day Teacher Training | Sally Harrison | The Ballet Blog

3 Day Teacher Training | Sally Harrison | The Ballet Blog

Why you shouldn't release your Psoas Major - with MDM

Why you shouldn't release your Psoas Major - with MDM

How to work with Hypermobile Knees

How to work with Hypermobile Knees

Why walking in turnout can limit your pointe range! With MDM

Why walking in turnout can limit your pointe range! With MDM

Breathing During Dance - Lisa Howell & MDM

Breathing During Dance - Lisa Howell & MDM

Why you should not walk on your toes barefoot - with MDM

Why you should not walk on your toes barefoot - with MDM

An Ode To Overstretching - With Vicki Attard and her son George

An Ode To Overstretching - With Vicki Attard and her son George

An Ode To Overstretching - The Old Gypsy Ways of Madame La Jaune

An Ode To Overstretching - The Old Gypsy Ways of Madame La Jaune

Finding Your Turnout

Finding Your Turnout

How to Train Hypermobile Knees

How to Train Hypermobile Knees

Lower Back Taping Technique Using K-Tape

Lower Back Taping Technique Using K-Tape

Understanding Flexibility - Lisa Howell and MDM

Understanding Flexibility - Lisa Howell and MDM

Working on your knees

Working on your knees

Why not to pointe your foot into a Theraband

Why not to pointe your foot into a Theraband

The Pros and Cons of Foot Stretchers

The Pros and Cons of Foot Stretchers

Core - 6D Breathing

Core - 6D Breathing

Bunion Taping with Dynamic Tape

Bunion Taping with Dynamic Tape

Hello from Dublin Teacher Training Workshops with Lisa Howell

Hello from Dublin Teacher Training Workshops with Lisa Howell

Workshop Feedback for Lisa Howell's Teacher Training Course

Workshop Feedback for Lisa Howell's Teacher Training Course

The Other Side Of Injury - with Lisa Howell

The Other Side Of Injury - with Lisa Howell

Online Members Area Tour - "Will I Ever Dance Again?"

Online Members Area Tour - "Will I Ever Dance Again?"

Will I Ever Dance Again? - New Program - NOW AVAILABLE!!!!

Will I Ever Dance Again? - New Program - NOW AVAILABLE!!!!

STARTS AT 3 Mins :) "Will I Ever Dance Again?" Dance Injury Q&A with Lisa Howell

STARTS AT 3 Mins :) "Will I Ever Dance Again?" Dance Injury Q&A with Lisa Howell

The Ultimate Rehab Program For Dancers - Now Available

The Ultimate Rehab Program For Dancers - Now Available

The Best Exercise for your Standing Leg Turnout - Running Man in Side Lying

The Best Exercise for your Standing Leg Turnout - Running Man in Side Lying

The Ultimate Rehab Program for Dancers - With Lisa Howell and The Ballet Blog

The Ultimate Rehab Program for Dancers - With Lisa Howell and The Ballet Blog

Shay's Story - Will I Ever Dance Again? - with Lisa Howell & The Ballet Blog

Shay's Story - Will I Ever Dance Again? - with Lisa Howell & The Ballet Blog

Will I Ever Dance Again?

Will I Ever Dance Again?

I'm feeling really guilty right now... Please Help!

I'm feeling really guilty right now... Please Help!

Will I Ever Dance Again? Brand New Program by Lisa Howell

The Top 10 Elements of the Ultimate Rehab Program for Dancers! FREE PDF

The Top 10 Elements of the Ultimate Rehab Program for Dancers! FREE PDF

Don't Have A Dance Physio? Don't Worry!

Don't Have A Dance Physio? Don't Worry!

Question's about a Dance Injury? Find the answer on The Ballet Blog

Question's about a Dance Injury? Find the answer on The Ballet Blog

Have a Dance Injury? Find The Answer on The Ballet Blog

Have a Dance Injury? Find The Answer on The Ballet Blog

How to 'Key' a Dance Floor / Tarkett - wth Gary Wright and Lisa Howell

How to 'Key' a Dance Floor / Tarkett - wth Gary Wright and Lisa Howell

The Impact of Flooring on Dance Injuries - Lisa Howell and Gary Wright

The Impact of Flooring on Dance Injuries - Lisa Howell and Gary Wright

Cavin Cornwall, Caiaphas in Jesus Christ Superstar on Lisa Howell....!

Cavin Cornwall, Caiaphas in Jesus Christ Superstar on Lisa Howell....!

The My Beginner Pointe Program - With Vicki Attard and Lisa Howell

The My Beginner Pointe Program - With Vicki Attard and Lisa Howell

Flexibility and roll down with Lisa Howell and Cristina Commisso

Flexibility and roll down with Lisa Howell and Cristina Commisso

Fascial Mobility Explainied - with Lisa Howell and The Ballet Blog

Fascial Mobility Explainied - with Lisa Howell and The Ballet Blog

Part 3 - Fascial mobilisers for improving flexibility - with Sally Harrison from Perfect Form Physio

Part 3 - Fascial mobilisers for improving flexibility - with Sally Harrison from Perfect Form Physio

Part 2 - Fascial mobilisers for improving flexibility - with Sally Harrison from Perfect Form Physio

Part 2 - Fascial mobilisers for improving flexibility - with Sally Harrison from Perfect Form Physio

Original 3D calf mobilisers with Sally Harrison

Original 3D calf mobilisers with Sally Harrison

A Dancing Famlies Feedback from the Coffs Harbour workshops

A Dancing Famlies Feedback from the Coffs Harbour workshops

Coffs Harbour Workshops with Lisa Howell and The Ballet Blog

Coffs Harbour Workshops with Lisa Howell and The Ballet Blog

Felicia and Natasha at The Ballet Blog Workshops with Lisa

Felicia and Natasha at The Ballet Blog Workshops with Lisa

Christchurch Ballet Society - Teachers Workshop with Lisa H

Christchurch Ballet Society - Teachers Workshop with Lisa H

Secret tricks to a pain free back with Lisa Howell

Secret tricks to a pain free back with Lisa Howell

Why Is Core Control Actually Important To A Dancer? - with Lisa Howell from The Ballet Blog

Why Is Core Control Actually Important To A Dancer? - with Lisa Howell from The Ballet Blog

What specific injuries can you get by overturning your feet?

What specific injuries can you get by overturning your feet?

Beautiful!

Beautiful!

MONA Gallery Hobart

MONA Gallery Hobart

Encore Dance & Theatre School - Hobart 2012

Encore Dance & Theatre School - Hobart 2012

How To Get Rid Of Back Pain - Easy Exercises and Tips from PFP

How To Get Rid Of Back Pain - Easy Exercises and Tips from PFP

The Etiquette of Open Class - With Vicki Attard and Lisa Howell

The Etiquette of Open Class - With Vicki Attard and Lisa Howell

Introducing The New My Beginner Pointe Program with Vicki Attard and Lisa Howell

Introducing The New My Beginner Pointe Program with Vicki Attard and Lisa Howell

Brand New My Beginner Pointe DVD's - By Vicki Attard and Lisa Howell - Coming Soon!

Dynamic Taping for the Arch - Help support the Plantar Fascia!

Dynamic Taping for the Arch - Help support the Plantar Fascia!

The Elephant in the room... Foot injuries for Dancers

The Elephant in the room... Foot injuries for Dancers

Foot Strengthening for Ballet - Rises with Resistance Band

Foot Strengthening for Ballet - Rises with Resistance Band

The Best Treatment for Osgood Schlatters Disease - With Lisa Howell

The Best Treatment for Osgood Schlatters Disease - With Lisa Howell

The Best Treatment for Patellofemoral Pain Syndrome

The Best Treatment for Patellofemoral Pain Syndrome

Neural Mobility Webinar - Lisa Howell Explains How To Get More Flexible!

Neural Mobility Webinar - Lisa Howell Explains How To Get More Flexible!

Lisa Howell and Dena Kaplan talk about becoming a professional dancer!

Lisa Howell and Dena Kaplan talk about becoming a professional dancer!

Dena Kaplan and Lisa Howell - How to become a professional dancer!

Dena Kaplan and Lisa Howell - How to become a professional dancer!

Should Dancers use orthotics? Are insoles good for your feet?

Should Dancers use orthotics? Are insoles good for your feet?

How To Get Your "Chicken Wings" Under Control!

How To Get Your "Chicken Wings" Under Control!

How can you prevent injuries when going en pointe?

How can you prevent injuries when going en pointe?

PFP Dance Education Workshops - Dublin Workshops 2010

PFP Dance Education Workshops - Dublin Workshops 2010

Lisa Howells Dance Teachers Workshops Cork Ireland 2010

Lisa Howells Dance Teachers Workshops Cork Ireland 2010

Northwest Dance Intensive Workshop!

Northwest Dance Intensive Workshop!

Dance Education Workshops Rockhampton Easter 2010

Dance Education Workshops Rockhampton Easter 2010

Progressing Onto Pointe

Progressing Onto Pointe

Front Splits Fast Flexibility DVD Preview!

Front Splits Fast Flexibility DVD Preview!

¿Cómo Quebrar tus Nuevas Zapatillas de Punta?

¿Cómo Quebrar tus Nuevas Zapatillas de Punta?

El Libro De La Perfecta Punta

El Libro De La Perfecta Punta

How To Do The Front Splits Fast!

How To Do The Front Splits Fast!

Get into the Front Splits Fast! - Preview of the Front Splits Fast Program

Get into the Front Splits Fast! - Preview of the Front Splits Fast Program

Thanksgiving.MPG

Thanksgiving.MPG

Summer Intensive and Term 1 2010 Timetables now available!

Summer Intensive and Term 1 2010 Timetables now available!

The Science Of Dance Training Podcast

The Science Of Dance Training Podcast

TeachersManualSalesPage2

TeachersManualSalesPage2

The Perfect Pointe System In Action - Part 1

The Perfect Pointe System In Action - Part 1

HAPPY THANKSGIVING

HAPPY THANKSGIVING

A Fitters Perspective

A Fitters Perspective

From Louisiana To Ohio And Well Worth The Trip!

From Louisiana To Ohio And Well Worth The Trip!

Maddie, Serena & Lena's YouTube Debut!

Maddie, Serena & Lena's YouTube Debut!

8° In Two Minutes? Get The Foot You Have Always Wanted!

8° In Two Minutes? Get The Foot You Have Always Wanted!

Meeting Of The Minds - Deborah Vogel & Lisa Howell

Meeting Of The Minds - Deborah Vogel & Lisa Howell

The Benefits Of Our Dance Education Workshops

The Benefits Of Our Dance Education Workshops

Sneak Preview Of The Perfect Pointe System!

Sneak Preview Of The Perfect Pointe System!