Канал: Elevate MMA Academy

Foots Sweep Concepts

Foots Sweep Concepts

Set ups for their jab defense

Set ups for their jab defense

North South Choke Tips & Tricks #nogi #frontheadlock #guillotine

North South Choke Tips & Tricks #nogi #frontheadlock #guillotine

Darce & Anaconda Quick Hitters

Darce & Anaconda Quick Hitters

Bow & Arrow Elbow From Over Under Clinch

Bow & Arrow Elbow From Over Under Clinch

Counter the answer the phone defense to RNC #bjj #mmafighting

Counter the answer the phone defense to RNC #bjj #mmafighting

Straight Jacket RNC Finish #mma #nogi #submission

Straight Jacket RNC Finish #mma #nogi #submission

Options to escape the scarf hold

Options to escape the scarf hold

Sneaky Trick To Finish More Chokes From The Back #bjj #mma

Sneaky Trick To Finish More Chokes From The Back #bjj #mma

Triangle Submission From Anywhere #mma #nogi

Triangle Submission From Anywhere #mma #nogi

Options to defeat the stack

Options to defeat the stack

all the martial arts, blended

all the martial arts, blended

Matt return to toe hold

Matt return to toe hold

Hold One, Hit One

Hold One, Hit One

Details for mat return mastery

Details for mat return mastery

Elevate 8th Anniversary Awards

Elevate 8th Anniversary Awards

🚂 All Aboard 🚂 #mmafighting

🚂 All Aboard 🚂 #mmafighting

Packed Mats High Energy 🔌⚡

Packed Mats High Energy 🔌⚡

Funky Kneebar

Funky Kneebar

10 days until fight night!

10 days until fight night!

how to quickly defeat locked hands #mmafighting

how to quickly defeat locked hands #mmafighting

Fight Prep Continues #mmalife #fighttown #combatsportstraining

Fight Prep Continues #mmalife #fighttown #combatsportstraining

🦶🏽🧹 Foot Sweep

🦶🏽🧹 Foot Sweep

Strikes for Cage Cutting in #MMA

Strikes for Cage Cutting in #MMA

When holding pads takes years off your life

When holding pads takes years off your life

3 strikes that force your opponent to stand tall

3 strikes that force your opponent to stand tall

Focused on what is ahead #ElevateMMA

Focused on what is ahead #ElevateMMA

3 RNC Grip Options #bjj #combatsportstraining #mma

3 RNC Grip Options #bjj #combatsportstraining #mma

creating angles in the Muay Thai clinch #muaythaitechnique

creating angles in the Muay Thai clinch #muaythaitechnique

Muay Thai Knees from T Grip #muaythai #kneevil

Muay Thai Knees from T Grip #muaythai #kneevil

Double Leg on the fence for MMA #mmaacademy #bjj

Double Leg on the fence for MMA #mmaacademy #bjj

2024 is here - we are on the hunt

2024 is here - we are on the hunt

Durham MMA only Elevating from here

Durham MMA only Elevating from here

Wall Pummeling Drill

Wall Pummeling Drill

Greco Knee Bumps For MMA

Greco Knee Bumps For MMA

Over Under Tie Ups Turning The Steering Wheel

Over Under Tie Ups Turning The Steering Wheel

Countering Front Head Lock

Countering Front Head Lock

How to deal with Stance Switching in MMA

How to deal with Stance Switching in MMA

Defeating the broomstick against the cage

Defeating the broomstick against the cage

Wrestling 2on1 quick offense/defense

Wrestling 2on1 quick offense/defense

MMA Side Control Options #mma

MMA Side Control Options #mma

Ankle Lock DUB

Ankle Lock DUB

quick inside Heel Hook Toro Cup 27

quick inside Heel Hook Toro Cup 27

Roll and return drill #mma #kickboxing #boxing #boxingtraining

Roll and return drill #mma #kickboxing #boxing #boxingtraining

Half Nelson + Bar #mma #wrestling #nogi

Half Nelson + Bar #mma #wrestling #nogi

Making Reads with your jab #kickboxing #mma #boxing #striking #martialarts

Making Reads with your jab #kickboxing #mma #boxing #striking #martialarts

Clearin Collar Ties, Part I #mma #bjj #wrestling

Clearin Collar Ties, Part I #mma #bjj #wrestling

Cradle Guard Passing #mma #wrestling

Cradle Guard Passing #mma #wrestling

Winning from turtle when they deny inside control

Winning from turtle when they deny inside control

Guillotine options for when you can't get a deep grip

Guillotine options for when you can't get a deep grip

Landing jab vs a Southpaw

Landing jab vs a Southpaw

Kickboxing Wrestling Clinch Flow #kickboxing #mma

Kickboxing Wrestling Clinch Flow #kickboxing #mma

Leg Kick counter with Wrestling Double Leg.#MuayThai #KickBoxing #LegKick #Wrestling #DoubleLeg

Leg Kick counter with Wrestling Double Leg.#MuayThai #KickBoxing #LegKick #Wrestling #DoubleLeg

credit to the Mendes Bros on this one #mma #bjj #nogi

credit to the Mendes Bros on this one #mma #bjj #nogi

X guard sweep options vs posted hand #mma #bjj #blackbelt

X guard sweep options vs posted hand #mma #bjj #blackbelt

SHIFTING Combos #mma #boxing #kickboxing #combo

SHIFTING Combos #mma #boxing #kickboxing #combo

key Single Leg sequence #mma #drill #ufc #kickboxing #wrestling #wrestlingmove #wrestlingtechnique

key Single Leg sequence #mma #drill #ufc #kickboxing #wrestling #wrestlingmove #wrestlingtechnique

X Guard Sweep Option #marcelo #xguard #nogi #bjj

X Guard Sweep Option #marcelo #xguard #nogi #bjj

THE MMA gym in Durham North Carolina #mma #bjj #muaythai #nogi #jiujitsulifestyle

THE MMA gym in Durham North Carolina #mma #bjj #muaythai #nogi #jiujitsulifestyle

crew showing out on a Monday #drill #mma #ufc #boxing #kickboxing

crew showing out on a Monday #drill #mma #ufc #boxing #kickboxing

Play Wrestling #mma #drill #ufc #chainwrestling

Play Wrestling #mma #drill #ufc #chainwrestling

life on the mats in Durham, NC #mma #leglock #ufc #drill #wrestlingmove #chainwrestling #wrestling

life on the mats in Durham, NC #mma #leglock #ufc #drill #wrestlingmove #chainwrestling #wrestling

Finishing High Wrist Guillotines After They Roll Out

Finishing High Wrist Guillotines After They Roll Out

Guillotine Adjustments - getting the deepest grip possible

Guillotine Adjustments - getting the deepest grip possible

Ninja Turtle - Bottom Motion Drill

Ninja Turtle - Bottom Motion Drill

Chain Wrestling Drill

Chain Wrestling Drill

Defense in depth drill

Defense in depth drill

Utilizing guillotines under ADCC rules

Utilizing guillotines under ADCC rules

How to resprawl the Arm In Guillotine

How to resprawl the Arm In Guillotine

Attacking the back off of the 3 main leg lock positions

Attacking the back off of the 3 main leg lock positions

Southpaw vs Orthodox - Tactics of Open Engagement

Southpaw vs Orthodox - Tactics of Open Engagement

Why Americana MIGHT actually be a good option

Why Americana MIGHT actually be a good option

Back Side Shelf vs Shin Whizzer

Back Side Shelf vs Shin Whizzer

Back Side D'arce Choke

Back Side D'arce Choke

Lat Grip Love Letter

Lat Grip Love Letter

Elevate MMA Vibe Check

Elevate MMA Vibe Check

Elevate MMA Academy - Durham NC

Elevate MMA Academy - Durham NC

MMA Wall Takedowns From Clinch

MMA Wall Takedowns From Clinch

Hand Trapping to set up strikes

Hand Trapping to set up strikes

Ground & Pound From Side Control

Ground & Pound From Side Control

How to score takedowns from dominant positions

How to score takedowns from dominant positions

RNC Finishing Grip Sequence

RNC Finishing Grip Sequence

Boxing Fundamental Work

Boxing Fundamental Work

The Bolo and Saddle and Reverse Half Guard and Crack Down OPUS

The Bolo and Saddle and Reverse Half Guard and Crack Down OPUS

How to finish a standing guillotine

How to finish a standing guillotine

K Guard Entry Counter

K Guard Entry Counter

Chest Wrap Double Leg Defense to Triangle

Chest Wrap Double Leg Defense to Triangle

Arm Throw Style Mount Escape Details

Arm Throw Style Mount Escape Details

Mounted Guillotine Defense

Mounted Guillotine Defense

Counter Punching Lesson 1: Touch & Go

Counter Punching Lesson 1: Touch & Go

Full grappling flow Takedown, transition and submission

Full grappling flow Takedown, transition and submission

Deep dive on guillotine defense options

Deep dive on guillotine defense options

Blocking and Evading punches to set up your shot

Blocking and Evading punches to set up your shot

Chest Wrap for MMA Defensive Wrestling

Chest Wrap for MMA Defensive Wrestling

Rafi Control from the back

Rafi Control from the back

Leg Lock Literacy Vol 4: Heel Hooks

Leg Lock Literacy Vol 4: Heel Hooks

Chain Wrestling off an Inside Trip

Chain Wrestling off an Inside Trip

Leg Lock Literacy Vol 3: Toe Hold

Leg Lock Literacy Vol 3: Toe Hold

Leg Lock Literacy Vol 2: Knee Bar

Leg Lock Literacy Vol 2: Knee Bar

Leglock Literacy Vol 1: Straight Ankle Lock

Leglock Literacy Vol 1: Straight Ankle Lock

Sky Diving Darce Defense

Sky Diving Darce Defense

Standing from Ref's Position

Standing from Ref's Position

BJJ Back Escape Options

BJJ Back Escape Options

Side Control Escapes

Side Control Escapes

Mount Escape Options

Mount Escape Options

4 Main Darce Styles

4 Main Darce Styles

Front Headlock Arm Position

Front Headlock Arm Position

5 Basic Submissions from Front Headlock

5 Basic Submissions from Front Headlock

Double Leg Devil is in the Details

Double Leg Devil is in the Details

Double Leg - Different Lead Options

Double Leg - Different Lead Options

Mobile Triangle Defense

Mobile Triangle Defense

Mobile Arm Bar Defense

Mobile Arm Bar Defense

Aiden Full PKB

Aiden Full PKB

Ankle Lock to Knee Bar to Heel Hook transitions

Ankle Lock to Knee Bar to Heel Hook transitions

Von Flue Defense (Huge Update to the System)

Von Flue Defense (Huge Update to the System)

Sneaky Triangle Set Up

Sneaky Triangle Set Up

troubleshooting the Guillotine

troubleshooting the Guillotine

Structure in the Guard to Dictate Reactions

Structure in the Guard to Dictate Reactions

Guillotine System and Front Head Lock Overview

Guillotine System and Front Head Lock Overview

BJJ Back Escapes Leg Ride Defense

BJJ Back Escapes Leg Ride Defense

Back Attacks, Escapes, and Counters

Back Attacks, Escapes, and Counters

Diversity of Techniques and Playing Money Ball

Diversity of Techniques and Playing Money Ball

Three Phases of MMA

Three Phases of MMA

Carbin Style Bag Work Options

Carbin Style Bag Work Options

Low Stance Training for Grappling

Low Stance Training for Grappling

May 1st Update on Re-Opening

May 1st Update on Re-Opening

Differnt Fight Styles, How to Train, and how to change in the fight

Differnt Fight Styles, How to Train, and how to change in the fight

5 Mat Returns Options for MMA

5 Mat Returns Options for MMA

Dom Cruz Footwork

Dom Cruz Footwork

Double Leg Options

Double Leg Options

How to Breakdown Film

How to Breakdown Film

Leg Locks in MMA

Leg Locks in MMA

Crossing Your Feet while Striking and Breaking all the Rules

Crossing Your Feet while Striking and Breaking all the Rules

How to Find and Build Your "Game"

How to Find and Build Your "Game"

Benefit and drawbacks of headgear, wrestling shoes, wraps, shin guards

Benefit and drawbacks of headgear, wrestling shoes, wraps, shin guards

Time off Training Dichotomy

Time off Training Dichotomy

Coyote Guard Leg Sweep Single

Coyote Guard Leg Sweep Single

X Guard Sweeps

X Guard Sweeps

SLX sweep options and straight ankle Finish

SLX sweep options and straight ankle Finish

50/50 Entries, Sweeps, Escapes

50/50 Entries, Sweeps, Escapes

X Guard Entries

X Guard Entries

Guillotine from 50/50

Guillotine from 50/50

Kneebar to Guillotine

Kneebar to Guillotine

Straight Ankle to Guillotine

Straight Ankle to Guillotine

Guillotine to Butterfly Lift Leg Entanglement

Guillotine to Butterfly Lift Leg Entanglement

Guillotine to Kneebar and Sit Position Transitions

Guillotine to Kneebar and Sit Position Transitions

Guillotine Options from Inside Closed Guard or Underneath Mount

Guillotine Options from Inside Closed Guard or Underneath Mount

Ground and Pound Targets

Ground and Pound Targets

Top Half Guard Striking

Top Half Guard Striking

Striking from TV Watch

Striking from TV Watch

Bottom Wrist Trap

Bottom Wrist Trap

Limting points of contact needed for control

Limting points of contact needed for control

Striking while Grappling - Guard bottom

Striking while Grappling - Guard bottom

One on One Striking while Grappling

One on One Striking while Grappling

Striking while Grappling - Top Guard

Striking while Grappling - Top Guard

Cut the corner single leg finish

Cut the corner single leg finish

Attack the Turtle to Kimura or Arm Triangle

Attack the Turtle to Kimura or Arm Triangle

Guillotine beating the head post or Pike

Guillotine beating the head post or Pike

How to Guillotine for Bigger Guys

How to Guillotine for Bigger Guys

Guillotine Grip Fight from Top

Guillotine Grip Fight from Top

Guillotine Leg Position Details

Guillotine Leg Position Details

Guillotines In Depth Finish from Bottom

Guillotines In Depth Finish from Bottom

Guillotine In Depth Finish from Top

Guillotine In Depth Finish from Top

Guillotine Q&A 4

Guillotine Q&A 4

Guillotine Q&A 3

Guillotine Q&A 3

Guillotine Q&A 2

Guillotine Q&A 2

Guillotine Q&A #1

Guillotine Q&A #1

Leg Attacks to Set Up Passing

Leg Attacks to Set Up Passing

3 Leg Weave Options

3 Leg Weave Options

Front Head Lock Finishes

Front Head Lock Finishes

Side Control to Mount to Finish

Side Control to Mount to Finish

Basic Principles of Toe Hold Defense

Basic Principles of Toe Hold Defense

Front Head Lock Defensive Options

Front Head Lock Defensive Options

The Official Guillotine System is Live!

The Official Guillotine System is Live!

Lesson 5 Recap

Lesson 5 Recap

Lesson 4 Recap

Lesson 4 Recap

Lesson 3 Recap

Lesson 3 Recap

Lesson 2 Recap

Lesson 2 Recap

Lesson 1 - Recap

Lesson 1 - Recap

Front headlock guillotine turn

Front headlock guillotine turn

How to integrate new techniques

How to integrate new techniques

Butterfly Guard to Throw By

Butterfly Guard to Throw By

Butterfly Guard Arm Drag

Butterfly Guard Arm Drag

Butterfly Guard Leg Trap Omoplata

Butterfly Guard Leg Trap Omoplata

Butterfly guard crunch armbar

Butterfly guard crunch armbar

Butterfly Guard to Chain Wrestling Options

Butterfly Guard to Chain Wrestling Options

Buttery Guard Series SLX entries

Buttery Guard Series SLX entries

Butterfly Guard - overhook sweep options

Butterfly Guard - overhook sweep options

Butterfly Guard failed sweep to stand in base or Guillotine

Butterfly Guard failed sweep to stand in base or Guillotine

Buttery Guard Series - hook sweep

Buttery Guard Series - hook sweep

Butterfly Guard Series Solo Drills

Butterfly Guard Series Solo Drills

Breaking Down footwork patterns and drills

Breaking Down footwork patterns and drills

Mount Escapes

Mount Escapes

4 methods to finish the kneebar

4 methods to finish the kneebar

4 directions for you KNEEBAR

4 directions for you KNEEBAR

KneeBar entries from bottom

KneeBar entries from bottom

KneeBar Top Half Guard Entries

KneeBar Top Half Guard Entries

Knee Bars Class

Knee Bars Class

Toro Cup Overtime - Roll through Guillotine

Toro Cup Overtime - Roll through Guillotine

New Grip! Figure 8 Guillotine

New Grip! Figure 8 Guillotine