Канал: The Therapist Mom Show

The Pitfalls of Self-Diagnosing: TikTok Diagnoses

The Pitfalls of Self-Diagnosing: TikTok Diagnoses

Our brain developed for 2 million years to solve problems. #anxietyproblems #neuroscience

Our brain developed for 2 million years to solve problems. #anxietyproblems #neuroscience

Keys to Deeper Connection with Your Partner 11-15 #relationships #deepconnection #relationshipgoals

Keys to Deeper Connection with Your Partner 11-15 #relationships #deepconnection #relationshipgoals

Anxiety is not a mental illness #podcast #anxiety #therapistsofyoutube

Anxiety is not a mental illness #podcast #anxiety #therapistsofyoutube

How to Think about Self-Care if You're a Teacher (Because Teaching is Hard!)

How to Think about Self-Care if You're a Teacher (Because Teaching is Hard!)

My Therapist Hot Takes - Therapist Mom Show Ep 1

My Therapist Hot Takes - Therapist Mom Show Ep 1

Keys to Deeper Connection with Your Partner 16-20

Keys to Deeper Connection with Your Partner 16-20

Keys to Deeper Connection with Your Partner 11-15

Keys to Deeper Connection with Your Partner 11-15

Online therapy group for empathic moms. Jodiaman.com/activate

Online therapy group for empathic moms. Jodiaman.com/activate

Find Your Inner Compass: Gen Z's Guide to Self-Trust and Robust Confidence

Find Your Inner Compass: Gen Z's Guide to Self-Trust and Robust Confidence

Keys to Deeper Connection with Your Partner 6-10 Part 2

Keys to Deeper Connection with Your Partner 6-10 Part 2

How to Regulate Your Nervous System: Me-Time vs. Uplifting Connections

How to Regulate Your Nervous System: Me-Time vs. Uplifting Connections

Unlocking The Secrets To A Happy And Healthy Life: 13 Habits You Need To Adopt!

Unlocking The Secrets To A Happy And Healthy Life: 13 Habits You Need To Adopt!

Keys to a Deeper Connection with Your Partner 1-5 #love #relationshipgoals #mentalhealth

Keys to a Deeper Connection with Your Partner 1-5 #love #relationshipgoals #mentalhealth

Epidemic of Loneliness: Dr. Jodi News Segment on Wham 13, Rochester

Epidemic of Loneliness: Dr. Jodi News Segment on Wham 13, Rochester

Benefits of Sun Gazing and Sunlight in the Morning:

Benefits of Sun Gazing and Sunlight in the Morning:

Relationship Red Flags and Deal-Breakers: Avoid Toxic Relationships that Sideline Your Life

Relationship Red Flags and Deal-Breakers: Avoid Toxic Relationships that Sideline Your Life

Face Any Challenge: Handle Problems and Deal with Difficulty

Face Any Challenge: Handle Problems and Deal with Difficulty

How to write SMART goals for 2024

How to write SMART goals for 2024

The Teenage Brain: Understanding Anxiety and Depression in Teens, with Kasey Crist

The Teenage Brain: Understanding Anxiety and Depression in Teens, with Kasey Crist

Dealing with Difficult Family Members on Holiday Get-Togethers

Dealing with Difficult Family Members on Holiday Get-Togethers

Release Negative Thoughts and Feelings with Self Compassion

Release Negative Thoughts and Feelings with Self Compassion

4 Ways to Build Your Empathy Skills

4 Ways to Build Your Empathy Skills

How to Be Happier: My Happiness Formula & More Tips for Your Brain, Body, and Spirit

How to Be Happier: My Happiness Formula & More Tips for Your Brain, Body, and Spirit

What is Empathy? 6 Benefits of Empathy and 4 Ways to Hone It

What is Empathy? 6 Benefits of Empathy and 4 Ways to Hone It

Exercise vs. Zoloft (Sertraline): Duke University Study

Exercise vs. Zoloft (Sertraline): Duke University Study

Walking versus Antidepressants Study: Which is Better?

Walking versus Antidepressants Study: Which is Better?

The Benefits of Walking on Mental Health, Physical Health and Emotional Wellbeing

The Benefits of Walking on Mental Health, Physical Health and Emotional Wellbeing

Hand and Heart Somatic Experiencing Meditation: Instantly release pain from your heart

Hand and Heart Somatic Experiencing Meditation: Instantly release pain from your heart

What is Anxiety? An Interview with Anxiety Role-Play

What is Anxiety? An Interview with Anxiety Role-Play

Write SMART Goals (S.M.A.R.T. Goals) to Work Smarter not Harder

Write SMART Goals (S.M.A.R.T. Goals) to Work Smarter not Harder

The Power of Belief: Growth Mindset vs Fixed Mindset

The Power of Belief: Growth Mindset vs Fixed Mindset

Be a Good Friend: Build Active Listening Skills to Heal and Connect

Be a Good Friend: Build Active Listening Skills to Heal and Connect

Your mind and soul love to be creative: Benefits of Creativity and Creative Activities

Your mind and soul love to be creative: Benefits of Creativity and Creative Activities

Your higher purpose: Episode 6. It's all about prioritizing your highest purpose

Your higher purpose: Episode 6. It's all about prioritizing your highest purpose

Treat your body as a temple: Anxiety Podcast Audiogram, Ep. 5:4

Treat your body as a temple: Anxiety Podcast Audiogram, Ep. 5:4

Breaking Up with a Narcissist, Setting Limits with Someone Toxic

Breaking Up with a Narcissist, Setting Limits with Someone Toxic

Break up with a narcissist. Full video on my channel @doctorjodi

Break up with a narcissist. Full video on my channel @doctorjodi

Benefits of Creativity and Creative Activities: Podcast Ep: 5:7

Benefits of Creativity and Creative Activities: Podcast Ep: 5:7

Taking action with a Higher Purpose: Podcast Ep. 5:6

Taking action with a Higher Purpose: Podcast Ep. 5:6

Why you need rest and recovery time Audiogram Podcast Ep. 5:5

Why you need rest and recovery time Audiogram Podcast Ep. 5:5

Get Enough Sleep: Prioritize Rest and Recovery Time: Podcast Ep. 5:5

Get Enough Sleep: Prioritize Rest and Recovery Time: Podcast Ep. 5:5

Treat Your Body as a Temple: Consume Whole Nourishment. Ep. 5-4 of Podcast

Treat Your Body as a Temple: Consume Whole Nourishment. Ep. 5-4 of Podcast

Ep 3! Move Your Body for Enhanced Brain and Spirit #podcast #anxietypodcast #exercise

Ep 3! Move Your Body for Enhanced Brain and Spirit #podcast #anxietypodcast #exercise

Clearing Clutter for optimal #mindset #anxietypodcast #anxiety #clearclutter

Clearing Clutter for optimal #mindset #anxietypodcast #anxiety #clearclutter

How to Have Self Compassion and Love for Yourself! 4-7

How to Have Self Compassion and Love for Yourself! 4-7

Preventing Suicide and Self-harm: Podcast Audiogram for Ep. 4:6 Embrace Hope

Preventing Suicide and Self-harm: Podcast Audiogram for Ep. 4:6 Embrace Hope

Embrace a Positive Mental Attitude #anxietypodcast #podcast #youthhealth #youthmentalhealth

Embrace a Positive Mental Attitude #anxietypodcast #podcast #youthhealth #youthmentalhealth

Embrace Connection within Relationships: Podcast Ep. 4:4 #anxietypodcast #podcast #anxiety

Embrace Connection within Relationships: Podcast Ep. 4:4 #anxietypodcast #podcast #anxiety

Dealing with rejection. Full video at https://youtu.be/rtDVAsJJxwI #rejection #breakup

Dealing with rejection. Full video at https://youtu.be/rtDVAsJJxwI #rejection #breakup

Uplifting Relationships are the Key to Happiness: Podcast Ep. 5:1 Audiogram

Uplifting Relationships are the Key to Happiness: Podcast Ep. 5:1 Audiogram

Uplifting Relationships are the Key to Happiness: Podcast Ep. 5:1

Uplifting Relationships are the Key to Happiness: Podcast Ep. 5:1

Seven Happiness Habits To Prioritize on the Daily

Seven Happiness Habits To Prioritize on the Daily

Move Your Body to Improve Mental and Physical Health: Episode 5-3

Move Your Body to Improve Mental and Physical Health: Episode 5-3

Uncluttered Space Feeds Your Soul: Teen Anxiety Podcast Ep. 5:2

Uncluttered Space Feeds Your Soul: Teen Anxiety Podcast Ep. 5:2

How to Deal with Rejection: Three action steps to take immediately

How to Deal with Rejection: Three action steps to take immediately

Ep. 3’s all about dismissing unrealistic expectations to be perfect. jodiaman.com/4-3

Ep. 3’s all about dismissing unrealistic expectations to be perfect. jodiaman.com/4-3

How to Let Go of what does serve you. Podcast Ep: 4:2

How to Let Go of what does serve you. Podcast Ep: 4:2

Embrace Compassion and Love for Yourself! Podcast Ep. 4:7

Embrace Compassion and Love for Yourself! Podcast Ep. 4:7

Embrace Hope: Self-Harm and Suicide Prevention: Podcast Ep. 4:6

Embrace Hope: Self-Harm and Suicide Prevention: Podcast Ep. 4:6

Embrace a Positive Mental Attitude: Podcast Ep. 4:5

Embrace a Positive Mental Attitude: Podcast Ep. 4:5

Embrace Connection within Relationships, Ep 4:4 of Teen Anxiety Podcast

Embrace Connection within Relationships, Ep 4:4 of Teen Anxiety Podcast

Embrace Realistic Expectations for Yourself and Others: Podcast Ep. 4:3

Embrace Realistic Expectations for Yourself and Others: Podcast Ep. 4:3

Embrace Letting Go of What No Longer Serves You! Podcast Ep. 4:2

Embrace Letting Go of What No Longer Serves You! Podcast Ep. 4:2

Embrace Making Meaning Episode Teaser

Embrace Making Meaning Episode Teaser

Embrace Making Meaning in Ways That Empower You! Podcast Ep. 4:1

Embrace Making Meaning in Ways That Empower You! Podcast Ep. 4:1

What makes you unique? #ANXIETYPODCAST AUDIOGRAM EP. 3:7

What makes you unique? #ANXIETYPODCAST AUDIOGRAM EP. 3:7

Be More Courageous #ANXIETYPODCAST AUDIOGRAM EP. 3:6

Be More Courageous #ANXIETYPODCAST AUDIOGRAM EP. 3:6

Build confidence and Lower Anxiety #ANXIETYPODCAST AUDIOGRAM EP. 3:5

Build confidence and Lower Anxiety #ANXIETYPODCAST AUDIOGRAM EP. 3:5

Responsibility = freedom #ANXIETYPODCAST AUDIOGRAM EP. 3:4

Responsibility = freedom #ANXIETYPODCAST AUDIOGRAM EP. 3:4

Activate Trust in Yourself and In Your Life #ANXIETYPODCAST AUDIOGRAM EP. 3:2

Activate Trust in Yourself and In Your Life #ANXIETYPODCAST AUDIOGRAM EP. 3:2

How to get motivated when you feel lazy. #ANXIETYPODCAST AUDIOGRAM EP. 3:3

How to get motivated when you feel lazy. #ANXIETYPODCAST AUDIOGRAM EP. 3:3

Power. Powerful. Empowered Episode 1 of Season 3: Activate Your Power

Power. Powerful. Empowered Episode 1 of Season 3: Activate Your Power

IRL effects on your Anxiety! Season 2 Episode 8: More Julia, Less Anxiety Audiogram

IRL effects on your Anxiety! Season 2 Episode 8: More Julia, Less Anxiety Audiogram

Anxiety tells you, “You can’t!” But it’s up to you if you believe it or not

Anxiety tells you, “You can’t!” But it’s up to you if you believe it or not

Anxiety is a Liar: You don't have trust issues! Episode 6 Audiogram

Anxiety is a Liar: You don't have trust issues! Episode 6 Audiogram

Teen Anxiety Podcast Audiogram from Anxiety's Lie "You shouldn't have to do it!"

Teen Anxiety Podcast Audiogram from Anxiety's Lie "You shouldn't have to do it!"

A reset when you’re overwhelmed.

A reset when you’re overwhelmed.

Anxiety Podcast Episode 2:4 Control issues are #Anxiety Issues!

Anxiety Podcast Episode 2:4 Control issues are #Anxiety Issues!

Podcast Episode 2:3 Anxiety promotes black and white thinking.

Podcast Episode 2:3 Anxiety promotes black and white thinking.

Episode 2-2 of "Anxiety...I'm So Done with You!" Podcast Learn Anxiety's Lies!

Episode 2-2 of "Anxiety...I'm So Done with You!" Podcast Learn Anxiety's Lies!

“You have to know what’s wrong!” Do I? Listen episode 2:1 jodiaman.com/podcast #podcast #anxiety

“You have to know what’s wrong!” Do I? Listen episode 2:1 jodiaman.com/podcast #podcast #anxiety

Ep. 3:7 Activate Your Unique Skills "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:7 Activate Your Unique Skills "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:5 Activate Confidence "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:5 Activate Confidence "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:6 Activate Courage "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:6 Activate Courage "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:4 Activate Responsibility! "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:4 Activate Responsibility! "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:3 Activate Motivation! "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:3 Activate Motivation! "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:2 Activate Trust! "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:2 Activate Trust! "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:1 Activate Your Power! "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:1 Activate Your Power! "Anxiety...I'm So Done with You!" Teen Podcast

@morepestoplease's Julia Leahy Talks about Generation Z Post Pandemic

@morepestoplease's Julia Leahy Talks about Generation Z Post Pandemic

How to Deal with Rejects: Three actions steps to take immediately

How to Deal with Rejects: Three actions steps to take immediately

Anxiety Lie #7: "You Can't!" Teen Anxiety Podcast Ep. 2-7

Anxiety Lie #7: "You Can't!" Teen Anxiety Podcast Ep. 2-7

How Anxiety Lies to You: Anxiety's 7 Convincing Lies to Stop Listening to!

How Anxiety Lies to You: Anxiety's 7 Convincing Lies to Stop Listening to!

Anxiety Lie #6: "You Can't Trust Anyone" Teen Anxiety Podcast Ep. 2-6

Anxiety Lie #6: "You Can't Trust Anyone" Teen Anxiety Podcast Ep. 2-6

How to Think about Your Thoughts: You are not your thoughts, thoughts are not facts

How to Think about Your Thoughts: You are not your thoughts, thoughts are not facts

Box Breathing Technique with a 5-2 Pattern: Calm Anxiety, Relax your Mind

Box Breathing Technique with a 5-2 Pattern: Calm Anxiety, Relax your Mind

Get Stuff Done!: Maximize Productivity with the Right Confidence, Expectations, and Attitude

Get Stuff Done!: Maximize Productivity with the Right Confidence, Expectations, and Attitude

Anxiety Lie #5: "You Shouldn't Have To Do It!" Teen Anxiety Podcast Ep. 2-5

Anxiety Lie #5: "You Shouldn't Have To Do It!" Teen Anxiety Podcast Ep. 2-5

3 Steps for Dealing with Life's Challenges: Deal with Difficulty, Master Life

3 Steps for Dealing with Life's Challenges: Deal with Difficulty, Master Life

Practice Self-Compassion for Instant Emotional Relief

Practice Self-Compassion for Instant Emotional Relief

Anxiety Lie # 4 "You must be in control!" Teen Anxiety Podcast Ep. 2-4

Anxiety Lie # 4 "You must be in control!" Teen Anxiety Podcast Ep. 2-4

When You're Overwhelmed, Anxious, or Exhausted, Do These Easy Activities

When You're Overwhelmed, Anxious, or Exhausted, Do These Easy Activities

Anxiety Lie #3: "You must handle it RIGHT..or else!" Teen Anxiety Podcast Ep. 2-3

Anxiety Lie #3: "You must handle it RIGHT..or else!" Teen Anxiety Podcast Ep. 2-3

Anxiety Lie #2: "You need to look at me!" Teen Anxiety Podcast Ep. 2-2

Anxiety Lie #2: "You need to look at me!" Teen Anxiety Podcast Ep. 2-2

Anxiety # 1 Lie "You have to know what is wrong!" Ep. 2-1 of Teen Anxiety Podcast

Anxiety # 1 Lie "You have to know what is wrong!" Ep. 2-1 of Teen Anxiety Podcast

Teaching Teens Their Personal Agency: Good Day Rochester

Teaching Teens Their Personal Agency: Good Day Rochester

Problems with the Law of Attraction

Problems with the Law of Attraction

Managing Anxiety, Interview with Jude, Podcast Ep. 1-8

Managing Anxiety, Interview with Jude, Podcast Ep. 1-8

Mental Health Stigma Makes You Feel Like A Failure: Refuse It! Ep 1-7 Teen Anxiety Podcast

Mental Health Stigma Makes You Feel Like A Failure: Refuse It! Ep 1-7 Teen Anxiety Podcast

Three Basic Fears and Your Ultimate Fear: Ep. 1-6 Teen Anxiety Podcast

Three Basic Fears and Your Ultimate Fear: Ep. 1-6 Teen Anxiety Podcast

Heartbreaking Triggers of Anxiety and PTSD: Ep. 1-5 Anxiety Podcast

Heartbreaking Triggers of Anxiety and PTSD: Ep. 1-5 Anxiety Podcast

Understanding Anxiety Biologically, Mentally, and Culturally Ep. 1-4

Understanding Anxiety Biologically, Mentally, and Culturally Ep. 1-4

Hellish Symptoms of Anxiety Ep. 1-3 of "Anxiety...I'm So Done with You!" Podcast

Hellish Symptoms of Anxiety Ep. 1-3 of "Anxiety...I'm So Done with You!" Podcast

Does Your Phone Disempower You? Ep. 1-2 "Constant Digital Chatter" (Teen Anxiety Podcast)

Does Your Phone Disempower You? Ep. 1-2 "Constant Digital Chatter" (Teen Anxiety Podcast)

How the Monkey Mind Works, and How to Stop It: Ep. 1-1

How the Monkey Mind Works, and How to Stop It: Ep. 1-1

My Anxiety Story, An Introduction to the Book: The "Anxiety...I'm So Done with You!" Podcast

My Anxiety Story, An Introduction to the Book: The "Anxiety...I'm So Done with You!" Podcast

Nervous System Privilege: And Why Your Understanding You Heal

Nervous System Privilege: And Why Your Understanding You Heal

Guide to Setting S.M.A.R.T. Goals for Yourself

Guide to Setting S.M.A.R.T. Goals for Yourself

Full Moon in Cancer House Cleansing Ceremony

Full Moon in Cancer House Cleansing Ceremony

New Teen Anxiety Podcast Trailer: "Anxiety...I'm So Done with You!" with Doctor Jodi

New Teen Anxiety Podcast Trailer: "Anxiety...I'm So Done with You!" with Doctor Jodi

Mental Health Literacy Provides Hope | Teen Mental Health Crisis News Segment

Mental Health Literacy Provides Hope | Teen Mental Health Crisis News Segment

Setting Intentions For 2023: What to Do First Each Day

Setting Intentions For 2023: What to Do First Each Day

Addressing the Teen Mental Health Crisis with A Wise Intervention called COMPASS

Addressing the Teen Mental Health Crisis with A Wise Intervention called COMPASS

Screen Time and Teen Mental Health Problems: Live Broadcast

Screen Time and Teen Mental Health Problems: Live Broadcast

The Myth of Independence is Hurting Your Brain, Body and Spirit

The Myth of Independence is Hurting Your Brain, Body and Spirit

How to Teach a Growth Mindset to Your Teenager

How to Teach a Growth Mindset to Your Teenager

Emotional Needs of Your Teenager Post-Pandemic

Emotional Needs of Your Teenager Post-Pandemic

Nervous System Reset & Recalibrate: Your Guide to Instant Embodied Equilibrium

Nervous System Reset & Recalibrate: Your Guide to Instant Embodied Equilibrium

New here? What is Bandwidth Recovery With Jodi Aman?

New here? What is Bandwidth Recovery With Jodi Aman?

Energy Shield Training for Empaths and Highly Sensitive People

Energy Shield Training for Empaths and Highly Sensitive People

Support Group for Empaths and HSPs called ACTIVATE!

Support Group for Empaths and HSPs called ACTIVATE!

Leo Constellation Transmission with the IMAET Biofeedback Bioresonance Machine -Frequency healing

Leo Constellation Transmission with the IMAET Biofeedback Bioresonance Machine -Frequency healing

How Much Water Should You Drink for Robust Mental Health? Full Moon in Pisces!

How Much Water Should You Drink for Robust Mental Health? Full Moon in Pisces!

How to Center Yourself: Grounding Technique to Calm the Chaos

How to Center Yourself: Grounding Technique to Calm the Chaos

Forget the To-Do Lists: Make a STOP DOING list!

Forget the To-Do Lists: Make a STOP DOING list!

Healing Qualities of Nature: How you can heal your mind and heart right outside your door!

Healing Qualities of Nature: How you can heal your mind and heart right outside your door!

Why Helpers are Bad at Self-Care: How to Up-level Your Operating System!

Why Helpers are Bad at Self-Care: How to Up-level Your Operating System!

How to Clear Negative Energy From Your Space

How to Clear Negative Energy From Your Space

How to Deal with Change Like a Boss: Anxiety-Free Transitions!

How to Deal with Change Like a Boss: Anxiety-Free Transitions!

How to Get into the Flow! A Joyful Workflow to Get Stuff Done

How to Get into the Flow! A Joyful Workflow to Get Stuff Done

Racial Microaggressions in the Classroom: Intention vs. Impact

Racial Microaggressions in the Classroom: Intention vs. Impact

Are you taking care of yourself? No, really. Are you?

Are you taking care of yourself? No, really. Are you?

Work-life balance VS. Work-Life Integration

Work-life balance VS. Work-Life Integration

Making Dandelion Tincture to Support Digestion and Mental Health

Making Dandelion Tincture to Support Digestion and Mental Health

Get COMFORTABLE Being Uncomfortable and Push Your Edges

Get COMFORTABLE Being Uncomfortable and Push Your Edges

How to Open the Channels to your Intuition

How to Open the Channels to your Intuition

Use Your Intuition to HEAL Your Past and Your Clients

Use Your Intuition to HEAL Your Past and Your Clients

Vaccine Detox and Frequency Healing with the IMAET Biofeedback Machine

Vaccine Detox and Frequency Healing with the IMAET Biofeedback Machine

How to get stuff DONE even when you’re burnt out

How to get stuff DONE even when you’re burnt out

Avoid Bad Decisions: Use Your Intuition to Make Conscious Decisions LIVE broadcast

Avoid Bad Decisions: Use Your Intuition to Make Conscious Decisions LIVE broadcast

Helping Clients Release Negative Emotions without Taking it on Yourself

Helping Clients Release Negative Emotions without Taking it on Yourself

Drama Triangle: (Trauma Triangle) Stop controlling, trust yourself, and get happy!

Drama Triangle: (Trauma Triangle) Stop controlling, trust yourself, and get happy!

How to Feel Safe & Secure in Relationships

How to Feel Safe & Secure in Relationships

You might be doing self-care wrong! Here's how to self-care RIGHT!

You might be doing self-care wrong! Here's how to self-care RIGHT!

The Power of Your Intuition to Help You Make Conscious Decisions

The Power of Your Intuition to Help You Make Conscious Decisions

When You Want to Let Go of Something, but Instead You Hold On!

When You Want to Let Go of Something, but Instead You Hold On!

Leaving Toxic Relationships: Knowing when to let go (with life coaching)

Leaving Toxic Relationships: Knowing when to let go (with life coaching)

Reasons To Practice Meditation: The Many Benefits of Meditation

Reasons To Practice Meditation: The Many Benefits of Meditation

What to do first thing in the morning: How to Prioritize Life Essentials to Thrive

What to do first thing in the morning: How to Prioritize Life Essentials to Thrive

Here's How to ASK for HELP when you need some Tender Loving Care!

Here's How to ASK for HELP when you need some Tender Loving Care!

3 Ways to Increase Your Energy TODAY! (Live coaching Mondays at 11 am E)

3 Ways to Increase Your Energy TODAY! (Live coaching Mondays at 11 am E)

Setting Boundaries as ESSENTIAL Self-care: How to do it right!

Setting Boundaries as ESSENTIAL Self-care: How to do it right!

Why I Meditate and Why You Should Start Today: Guided Meditations for Everyone

Why I Meditate and Why You Should Start Today: Guided Meditations for Everyone

What the world NEEDS for you to be Conscious of right now: Intention vs. Impact

What the world NEEDS for you to be Conscious of right now: Intention vs. Impact

How to Ground Yourself When You Feel Out of Control: A Meditation to BE EMPOWERED During Chaos

How to Ground Yourself When You Feel Out of Control: A Meditation to BE EMPOWERED During Chaos

Embrace Change So It Empowers You to Have More Joy In Life!

Embrace Change So It Empowers You to Have More Joy In Life!

How to Stop Negative Thoughts and Feelings and Focus on What is Important

How to Stop Negative Thoughts and Feelings and Focus on What is Important

Activate Mental Wellness: Improve Emotional Robustness to Help Others

Activate Mental Wellness: Improve Emotional Robustness to Help Others

How to Take a Psychic Step Back to Get a Better Perspective

How to Take a Psychic Step Back to Get a Better Perspective

Getting Through Stressful Times When You're A Highly Sensitive Person

Getting Through Stressful Times When You're A Highly Sensitive Person

If things aren’t going well, here’s two things to do

If things aren’t going well, here’s two things to do

When You Feel Powerless, Don't Make These Mistakes!

When You Feel Powerless, Don't Make These Mistakes!

Is Perfectionism Ruining Your Life? Performance Improves When You Take Those Down a Notch!

Is Perfectionism Ruining Your Life? Performance Improves When You Take Those Down a Notch!

Improve Mental Resilience Even During a Pandemic for You and Your Family

Improve Mental Resilience Even During a Pandemic for You and Your Family

Emotional Resilience for You and Your Kids: Back-to-School during COVID-19

Emotional Resilience for You and Your Kids: Back-to-School during COVID-19

Helping Kids and Teens (and YOU!) Overcome Anxiety During a Pandemic

Helping Kids and Teens (and YOU!) Overcome Anxiety During a Pandemic

Why has my Teenager been SO TIRED during this pandemic? Family therapist explains why

Why has my Teenager been SO TIRED during this pandemic? Family therapist explains why

Empower Teens! "Anxiety...I'm So Done with You" Book will make the next 20 years a whole lot easier!

Empower Teens! "Anxiety...I'm So Done with You" Book will make the next 20 years a whole lot easier!

6 Red Flags That Could be the Sign of a Narcissist

6 Red Flags That Could be the Sign of a Narcissist

👉How to Have a Super-Conscious Relationship

👉How to Have a Super-Conscious Relationship

Teaching Robust Growth Mindset to Your Kids

Teaching Robust Growth Mindset to Your Kids

6 Ways Worried Parents can Improve Kids Mental Health During Quarantine

6 Ways Worried Parents can Improve Kids Mental Health During Quarantine

What to do about your worries right now

What to do about your worries right now

Coping with stress and anxiety amid coronavirus outbreak

Coping with stress and anxiety amid coronavirus outbreak

Boosting your mental health through exercise amid crisis

Boosting your mental health through exercise amid crisis

When Do You Know You Need Professional Help from a Counselor or Therapist?

When Do You Know You Need Professional Help from a Counselor or Therapist?

How to Fix All your Relationship Problems: Be confident in romance

How to Fix All your Relationship Problems: Be confident in romance

How to Handle Stress: The Best Emotional Outlets for Releasing Tension

How to Handle Stress: The Best Emotional Outlets for Releasing Tension

What the Heck is Self-Love Anyway? Interview with Jonathon Aslay

What the Heck is Self-Love Anyway? Interview with Jonathon Aslay

Feeling Anxiety About COVID-19? Here's how you can feel joy instead

Feeling Anxiety About COVID-19? Here's how you can feel joy instead

Coping Through Quarantine - 2 Things To Help You De-Stress and Stay Calm if You're Cooped Up

Coping Through Quarantine - 2 Things To Help You De-Stress and Stay Calm if You're Cooped Up

How to Clear Your Emotional Blocks and Step Into Open-Hearted (and Safe) Healing

How to Clear Your Emotional Blocks and Step Into Open-Hearted (and Safe) Healing

To Overcome Burnout Take These Two Actions Right Now

To Overcome Burnout Take These Two Actions Right Now

The Curse of Being Highly Sensitive (and the blessing!)

The Curse of Being Highly Sensitive (and the blessing!)

Why Your Soul Craves Belonging - Your desire to be included

Why Your Soul Craves Belonging - Your desire to be included

What is Therapy Like? What Kids Can Expect Their First Session with Jodi

What is Therapy Like? What Kids Can Expect Their First Session with Jodi

Survive the Holidays! Handle Holiday Stress Without Losing Your Mind

Survive the Holidays! Handle Holiday Stress Without Losing Your Mind

How to Be a Really, Really Good Friend - Be A GOOD Listener by avoiding these common mistakes!

How to Be a Really, Really Good Friend - Be A GOOD Listener by avoiding these common mistakes!

How To Be a Great Mom 😍Learn How to Deeply Listen To Your Kids!

How To Be a Great Mom 😍Learn How to Deeply Listen To Your Kids!

Empathy vs. Sympathy: What is the Impact on Mental Health?

Empathy vs. Sympathy: What is the Impact on Mental Health?