Канал: Anthony Perschon

THE VISION IS CLEAR

THE VISION IS CLEAR

100LB STATIC HANDSTAND HOLDS

100LB STATIC HANDSTAND HOLDS

WEIGHTED DIP PROGRESS

WEIGHTED DIP PROGRESS

“I’m fine”

“I’m fine”

4:15AM: CUT SEASON IS A GO

4:15AM: CUT SEASON IS A GO

IN ORDER TO SEE IT, YOU GOTTA BELIEVE IT

IN ORDER TO SEE IT, YOU GOTTA BELIEVE IT

HOW TO BUILD UP TO YOUR 1 REP MAX

HOW TO BUILD UP TO YOUR 1 REP MAX

5AM

5AM

170LBS VS 210LBS

170LBS VS 210LBS

KEEP GOING

KEEP GOING

READY TO MAKE A CHANGE IN YOUR LIFE BUT DON’T KNOW WHERE TO START?

READY TO MAKE A CHANGE IN YOUR LIFE BUT DON’T KNOW WHERE TO START?

WEIGHTED PUSH UP PROGRESS

WEIGHTED PUSH UP PROGRESS

TODAY IS THE PERFECT DAY TO START

TODAY IS THE PERFECT DAY TO START

EVERY MAN HAS TWO LIVES

EVERY MAN HAS TWO LIVES

DAVID GOGGINS MOTIVATION

DAVID GOGGINS MOTIVATION

1:1 COACHING COMING SOON

1:1 COACHING COMING SOON

I FELL ON MY FACE, GOT UP ON MY OWN

I FELL ON MY FACE, GOT UP ON MY OWN

DB MILITARY PRESS PROGRESS

DB MILITARY PRESS PROGRESS

IT’S ME AGAINST ME, PERIOD

IT’S ME AGAINST ME, PERIOD

DID YOU GET BETTER TODAY

DID YOU GET BETTER TODAY

ALL GAS, NO BREAKS

ALL GAS, NO BREAKS

BUT THIS BULK IS SO HARD

BUT THIS BULK IS SO HARD

YOUR FAMILY IS LOOKING FOR THAT ONE GUY RIGHT NOW

YOUR FAMILY IS LOOKING FOR THAT ONE GUY RIGHT NOW

DON’T COME BACK ‘TILL YOU WIN

DON’T COME BACK ‘TILL YOU WIN

DON’T GIVE UP

DON’T GIVE UP

NAME A BETTER SOUND, I’LL WAIT

NAME A BETTER SOUND, I’LL WAIT

BY THE TIME SUMMER COMES, YOU’LL BE A COMPLETELY DIFFERENT PERSON

BY THE TIME SUMMER COMES, YOU’LL BE A COMPLETELY DIFFERENT PERSON

HARDSHIP CREATES GROWTH

HARDSHIP CREATES GROWTH

DO IT NOW

DO IT NOW

FIRST THING IN THE MORNING

FIRST THING IN THE MORNING

THE PROBLEM IS YOU THINK YOU HAVE TIME

THE PROBLEM IS YOU THINK YOU HAVE TIME

“YOU’RE SO LUCKY TO HAVE THAT PHYSIQUE!”

“YOU’RE SO LUCKY TO HAVE THAT PHYSIQUE!”

FEAR ALLOWS ME TO REACH MY HIGHEST POTENTIAL

FEAR ALLOWS ME TO REACH MY HIGHEST POTENTIAL

LET IT KILL YOU OR MAKE IT BUILD YOU

LET IT KILL YOU OR MAKE IT BUILD YOU

IF YOU AREN’T FAILING, YOU AREN’T TRYING

IF YOU AREN’T FAILING, YOU AREN’T TRYING

BECOME NUMB TO IT

BECOME NUMB TO IT

TOUCHED 60’S FOR THE HELL OF IT TODAY

TOUCHED 60’S FOR THE HELL OF IT TODAY

LET THE MAN BE BORN

LET THE MAN BE BORN

DISCIPLINE WILL BEAT MOTIVATION EVERY SINGLE TIME

DISCIPLINE WILL BEAT MOTIVATION EVERY SINGLE TIME

THE REALITY OF BULKING

THE REALITY OF BULKING

THE HARDEST PART TO BULKING

THE HARDEST PART TO BULKING

BENCH PRESS PROGRESS

BENCH PRESS PROGRESS

STANDING ON BUSINESS

STANDING ON BUSINESS

DO THE IMPOSSIBLE

DO THE IMPOSSIBLE

ISN’T THAT CRAZY TO THINK ABOUT

ISN’T THAT CRAZY TO THINK ABOUT

DON’T WORRY MOM YOUR BOY IS TRYING TO FIND A WAY

DON’T WORRY MOM YOUR BOY IS TRYING TO FIND A WAY

HOW DO YOU WANNA BE REMEMBERED

HOW DO YOU WANNA BE REMEMBERED

Wake Up: A Short Film | 4K Cinematic

Wake Up: A Short Film | 4K Cinematic

THE COMEBACK

THE COMEBACK

2024 MOTIVATION: HERE’S YOUR SIGN TO START

2024 MOTIVATION: HERE’S YOUR SIGN TO START

THERE’S ALWAYS MORE TO DO, YOU KNOW

THERE’S ALWAYS MORE TO DO, YOU KNOW

IF THERE’S NO STRUGGLE THEN THERE’S NO JOURNEY

IF THERE’S NO STRUGGLE THEN THERE’S NO JOURNEY

DEAR LORD

DEAR LORD

DEADLIFT PROGRESS

DEADLIFT PROGRESS

IT IS A PRIVILEGE TO BE ALIVE

IT IS A PRIVILEGE TO BE ALIVE

The Key to a Positive Mindset in 2024: 5 Tips & Tricks

The Key to a Positive Mindset in 2024: 5 Tips & Tricks

WEIGHTED DIPS PROGRESS

WEIGHTED DIPS PROGRESS

MY LOVE LIFE IN 2023

MY LOVE LIFE IN 2023

I’M COMFORTABLE WITH WHO I AM

I’M COMFORTABLE WITH WHO I AM

SOMEDAY AIN’T A DAY OF THE WEEK

SOMEDAY AIN’T A DAY OF THE WEEK

THE BULK IS BULKING

THE BULK IS BULKING

DON’T GIVE UP ON YOURSELF

DON’T GIVE UP ON YOURSELF

BULK SZN BENCH PROGRESS

BULK SZN BENCH PROGRESS

EVERY MOVE I MAKE IS RECORDED & CALCULATED

EVERY MOVE I MAKE IS RECORDED & CALCULATED

BUT CARDIO IS SO HARD

BUT CARDIO IS SO HARD

POV: IT’S BULKING SEASON

POV: IT’S BULKING SEASON

FOCUS ON THE PRESENT, IT’S A BLESSING

FOCUS ON THE PRESENT, IT’S A BLESSING

Winter Bulk: Ep. 5 | Back Workout, Active Recovery, Cheat Meal

Winter Bulk: Ep. 5 | Back Workout, Active Recovery, Cheat Meal

Winter Bulk: Ep 4 | Shopping Haul, Meal Prep, Step-By-Step Walk Through

Winter Bulk: Ep 4 | Shopping Haul, Meal Prep, Step-By-Step Walk Through

SUNDAY VS MONDAY

SUNDAY VS MONDAY

THEY WILL ALL KNOW MY NAME

THEY WILL ALL KNOW MY NAME

WHAT IF IT DOESN’T WORK OUT?

WHAT IF IT DOESN’T WORK OUT?

Winter Bulk: Ep 3 | Tips for Creating the Perfect Training Split

Winter Bulk: Ep 3 | Tips for Creating the Perfect Training Split

ALL A MAN WANTS FOR CHRISTMAS

ALL A MAN WANTS FOR CHRISTMAS

MY 5-DAY WINTER BULK TRAINING SPLIT

MY 5-DAY WINTER BULK TRAINING SPLIT

MY LIFE IN 2023

MY LIFE IN 2023

Winter Bulk: Ep 2 | Chest & Back, Deadlifts, Cold Plunge

Winter Bulk: Ep 2 | Chest & Back, Deadlifts, Cold Plunge

YOU CAN DO TWO THINGS

YOU CAN DO TWO THINGS

YOU ARE BOUND BY NOTHING

YOU ARE BOUND BY NOTHING

IT’S ON YOU

IT’S ON YOU

Winter Bulk: Ep. 1 | How To Start

Winter Bulk: Ep. 1 | How To Start

YOU STILL GOT WORK TO DO

YOU STILL GOT WORK TO DO

NOTHING’S NEW, NOTHING’S NEW

NOTHING’S NEW, NOTHING’S NEW

WHY BE NORMAL WHEN YOU CAN BE THE BEST

WHY BE NORMAL WHEN YOU CAN BE THE BEST

THE BEST THING YOU CAN POSSIBLY DO AS A MAN

THE BEST THING YOU CAN POSSIBLY DO AS A MAN

THIS WINTER WILL DETERMINE HOW BAD YOU WANT IT

THIS WINTER WILL DETERMINE HOW BAD YOU WANT IT

BE COMFORTABLE BEING UNCOMFORTABLE

BE COMFORTABLE BEING UNCOMFORTABLE

YOU VS YOU

YOU VS YOU

JUST GO GHOST

JUST GO GHOST

WAKE UP

WAKE UP

PHYSIQUE CHECK

PHYSIQUE CHECK

LIVE YOUR LIFE

LIVE YOUR LIFE

BAKI BACK

BAKI BACK

YOU WERE BORN SPECIAL

YOU WERE BORN SPECIAL

NO ONE IS COMING TO SAVE YOU

NO ONE IS COMING TO SAVE YOU

YOU DON’T FIT IN WITH THIS GENERATION

YOU DON’T FIT IN WITH THIS GENERATION

WEIGHTED RING DIP PROGRESS

WEIGHTED RING DIP PROGRESS

SOMEONE IS OUTWORKING YOU

SOMEONE IS OUTWORKING YOU

I WANTED TO BE STRONG

I WANTED TO BE STRONG

F*CKING BET AGAINST ME

F*CKING BET AGAINST ME

THE HEAT DOESN’T BOTHER US, WE LIVE IN THE HEAT

THE HEAT DOESN’T BOTHER US, WE LIVE IN THE HEAT

AGAIN, AGAIN, & AGAIN

AGAIN, AGAIN, & AGAIN

MY PRAYERS WERE ANSWERED

MY PRAYERS WERE ANSWERED

THAT SH*T FLIPPED A SWITCH IN ME

THAT SH*T FLIPPED A SWITCH IN ME

WE ARE MEN

WE ARE MEN

COMFORT KILLS DREAMS, DISCOMFORT BUILDS THEM

COMFORT KILLS DREAMS, DISCOMFORT BUILDS THEM

WHAT MATTERS IS OUR PLAN

WHAT MATTERS IS OUR PLAN

PERFECT HANDSTAND PROGRESS

PERFECT HANDSTAND PROGRESS

FATHER FORGIVE ME

FATHER FORGIVE ME

THE ONLY WAY TO ELEVATE YOURSELF IS TO SEPARATE YOURSELF

THE ONLY WAY TO ELEVATE YOURSELF IS TO SEPARATE YOURSELF

WE MUST ADAPT & EVOLVE

WE MUST ADAPT & EVOLVE

NEW COLLECTION DROPS TOMORROW

NEW COLLECTION DROPS TOMORROW

BOSU BALL HANDSTAND HOLD

BOSU BALL HANDSTAND HOLD

BOSU BALL PISTOL SQUAT

BOSU BALL PISTOL SQUAT

ALWAYS HUNGRY, NEVER SATISFIED

ALWAYS HUNGRY, NEVER SATISFIED

HOW BAD DO YOU WANT IT?

HOW BAD DO YOU WANT IT?

GREATNESS IS NOT MEANT FOR A FEW CHOSEN PEOPLE

GREATNESS IS NOT MEANT FOR A FEW CHOSEN PEOPLE

50LB WEIGHTED HANDSTAND HOLDS

50LB WEIGHTED HANDSTAND HOLDS

RISE & GRIND

RISE & GRIND

NOTHING TO LOSE, EVERYTHING TO GAIN

NOTHING TO LOSE, EVERYTHING TO GAIN

A.M. ENERGY

A.M. ENERGY

WINTER IS BACK

WINTER IS BACK

YOU GON BE ALRIGHT BRO

YOU GON BE ALRIGHT BRO

A Friday Night In The Life | Workout, Chit Chat, Running A Brand

GET UP AGAIN TOMORROW

GET UP AGAIN TOMORROW

5 SECOND MUSCLE UP

5 SECOND MUSCLE UP

WORKING 25/8

WORKING 25/8

DON’T LOSE YOUR MOMENTUM

DON’T LOSE YOUR MOMENTUM

THIS MENTALITY

THIS MENTALITY

WORKOUT OF THE DAY

WORKOUT OF THE DAY

IT’S IN MY HEAD 24/7

IT’S IN MY HEAD 24/7

Living Alone Diaries | Where I Have Been All Summer

Living Alone Diaries | Where I Have Been All Summer

IT’S IN MY HEAD 24/7

IT’S IN MY HEAD 24/7

IT’S A WAR

IT’S A WAR

MUSCLE UP CHECK

MUSCLE UP CHECK

EVERY CHAMPION HAS FELT IT

EVERY CHAMPION HAS FELT IT

ALWAYS BET ON YOURSELF

ALWAYS BET ON YOURSELF

WHAT IF IT DOESN’T WORK OUT

WHAT IF IT DOESN’T WORK OUT

FOR THOSE THAT ARE NEW TO THE GYM

FOR THOSE THAT ARE NEW TO THE GYM

3 STEPS TO BEING A MAN

3 STEPS TO BEING A MAN

NOTHING TO LOSE EVERYTHING TO GAIN

NOTHING TO LOSE EVERYTHING TO GAIN

IF YOU CAN DREAM IT YOU CAN DO IT

IF YOU CAN DREAM IT YOU CAN DO IT

TRUST THE BULK

TRUST THE BULK

TIPS THAT WILL LEAD YOU TO TAKING YOUR HANDSTAND TO THE NEXT LEVEL

TIPS THAT WILL LEAD YOU TO TAKING YOUR HANDSTAND TO THE NEXT LEVEL

SECOND PLACE DOESN’T COUNT

SECOND PLACE DOESN’T COUNT

WHAT MAKES A MAN YOUNG WEALTHY AND WISE

WHAT MAKES A MAN YOUNG WEALTHY AND WISE

EVERYONE IS GOING TO HAVE THIS DAY

EVERYONE IS GOING TO HAVE THIS DAY

SUMMER WITH HER:

SUMMER WITH HER:

YOU’VE BEEN GETTING TOO COMFORTABLE RECENTLY

YOU’VE BEEN GETTING TOO COMFORTABLE RECENTLY

I DIDN’T WAKE UP THIS MORNING TO BE AVERAGE

I DIDN’T WAKE UP THIS MORNING TO BE AVERAGE

TRUST THE BULK

TRUST THE BULK

BEFORE YOU QUIT REMEMBER

BEFORE YOU QUIT REMEMBER

IF YOU DON’T GO AND GET IT SOMEONE ELSE WILL

IF YOU DON’T GO AND GET IT SOMEONE ELSE WILL

HANDSTAND PUSH-UP TIPS & ADVICE FOR BEGINNERS

HANDSTAND PUSH-UP TIPS & ADVICE FOR BEGINNERS

WHAT’S THE BIGGEST LIE YOU WERE TOLD

WHAT’S THE BIGGEST LIE YOU WERE TOLD

ELEVATING EACH AND EVERY WEEK

ELEVATING EACH AND EVERY WEEK

HAVE YOU EVER ASKED YOURSELF THESE 3 SIMPLE QUESTIONS

HAVE YOU EVER ASKED YOURSELF THESE 3 SIMPLE QUESTIONS

2 PERSONALITIES FIGHTING EACH OTHER EVERYDAY

2 PERSONALITIES FIGHTING EACH OTHER EVERYDAY

5 RULES THAT CHANGED MY LIFE

5 RULES THAT CHANGED MY LIFE

TRAIN INSANE OR REMAIN THE SAME

TRAIN INSANE OR REMAIN THE SAME

BRO THERE’S PLENTY OF OTHER GIRLS OUT THERE

BRO THERE’S PLENTY OF OTHER GIRLS OUT THERE

DON’T FORGET

DON’T FORGET

MUSCLE UP TIPS & ADVICE

MUSCLE UP TIPS & ADVICE

SECRETS TO MASTERING A PERFECT MUSCLE UP

SECRETS TO MASTERING A PERFECT MUSCLE UP

DAILY MOTIVATION

DAILY MOTIVATION

SINGLE ARM HANDSTAND PROGRESS

SINGLE ARM HANDSTAND PROGRESS

SECRETS TO MASTERING A PERFECT HANDSTAND

SECRETS TO MASTERING A PERFECT HANDSTAND

FIGHTING FOR IT

FIGHTING FOR IT

BUILDING DAILY

BUILDING DAILY

PIKE PRESS PROGRESS

PIKE PRESS PROGRESS

CAUSE I WANNA BE GREAT

CAUSE I WANNA BE GREAT

YOU CAN’T GIVE UP

YOU CAN’T GIVE UP

CORE WORKOUT OF THE DAY

CORE WORKOUT OF THE DAY

TRAIN INSANE OR REMAIN THE SAME

TRAIN INSANE OR REMAIN THE SAME

I DON’T CARE ABOUT WHAT YOU THINK OF ME

I DON’T CARE ABOUT WHAT YOU THINK OF ME

MY TOP CUTTING MEALS

MY TOP CUTTING MEALS

AESTHETIC OR CALISTHENICS

AESTHETIC OR CALISTHENICS

YOU’RE SO MUCH CLOSER THAN YOU THINK

YOU’RE SO MUCH CLOSER THAN YOU THINK

KEEP WORKING

KEEP WORKING

WHAT THEY SEE VS WHAT THEY DON’T SEE

WHAT THEY SEE VS WHAT THEY DON’T SEE

WHAT IF IT DOESN’T WORK OUT

WHAT IF IT DOESN’T WORK OUT

BUT I’M NOT LIKE THE OTHERS

BUT I’M NOT LIKE THE OTHERS

IMAGINE THE LOOK ON THEIR FACES WHEN YOU MAKE IT

IMAGINE THE LOOK ON THEIR FACES WHEN YOU MAKE IT

25 Years Of Life

25 Years Of Life

POV: YOU SURROUND YOURSELF WITH LIKE-MINDED INDIVIDUALS

POV: YOU SURROUND YOURSELF WITH LIKE-MINDED INDIVIDUALS

FOCUSING ON YOURSELF ALL SUMMER

FOCUSING ON YOURSELF ALL SUMMER

DAILY PURSUIT

DAILY PURSUIT

I HAD TO CONVINCE MYSELF THAT I’M GONNA MAKE IT

I HAD TO CONVINCE MYSELF THAT I’M GONNA MAKE IT

THE WORK VS THE RESULTS

THE WORK VS THE RESULTS

ME THIS SUMMER:

ME THIS SUMMER:

THE QUESTION IS… WILL YOU PUT IN THE TIME

THE QUESTION IS… WILL YOU PUT IN THE TIME

Living Alone Diaries | Workout With Me, Cheat Meals, Content Creation

Living Alone Diaries | Workout With Me, Cheat Meals, Content Creation

START NOW OR REMAIN THE SAME

START NOW OR REMAIN THE SAME

YOUR MIND QUITS WAY BEFORE YOUR BODY DOES

YOUR MIND QUITS WAY BEFORE YOUR BODY DOES

POV: YOU WORK SO HARD THAT PEOPLE THINK YOU’RE CRAZY

POV: YOU WORK SO HARD THAT PEOPLE THINK YOU’RE CRAZY

Living Alone Diaries | Bicep Tear, Two Workouts, Plans For Summer

Living Alone Diaries | Bicep Tear, Two Workouts, Plans For Summer

WHATEVER IT TAKES

WHATEVER IT TAKES

WEIGHTED RING DIP PROGRESS

WEIGHTED RING DIP PROGRESS

CIRCLE GOT SMALLER VISION GOT CLEARER

CIRCLE GOT SMALLER VISION GOT CLEARER

JON JONES MOTIVATIONAL SPEECH

JON JONES MOTIVATIONAL SPEECH