Канал: BNTYVids

Adbreak Exercise No.6 - Seated Twist

Adbreak Exercise No.6 - Seated Twist

Adbreak Exercise No.5 - Step & Lean

Adbreak Exercise No.5 - Step & Lean

Adbreak Exercise No.4 - Step & Twist

Adbreak Exercise No.4 - Step & Twist

Exercise Card - Stretches No.3 Step Across Arms Up & Lea

Exercise Card - Stretches No.3 Step Across Arms Up & Lea

Exercise Card - Press-up Progression

Exercise Card - Press-up Progression

Exercise Card - Press-ups No.1 Hands Forward & Back

Exercise Card - Press-ups No.1 Hands Forward & Back

Exercise Card - Stretches No.4 Step and Cross Hands

Exercise Card - Stretches No.4 Step and Cross Hands

Exercise Card - Press-ups No.3 Jump Hands

Exercise Card - Press-ups No.3 Jump Hands

Exercise Card - Stretches No.1 Step Arms Over Head

Exercise Card - Stretches No.1 Step Arms Over Head

Exercise Card - Press-ups No.5 Star Press-ups

Exercise Card - Press-ups No.5 Star Press-ups

Exercise Card - Torso No.1 Step, Twist and Bend 1

Exercise Card - Torso No.1 Step, Twist and Bend 1

Exercise Card - Press-ups No.4 Moving Hands

Exercise Card - Press-ups No.4 Moving Hands

Exercise Card - Press-ups No.6 Wide to Narrow

Exercise Card - Press-ups No.6 Wide to Narrow

Exercise Card - Legs No.2 Left Right Lunges

Exercise Card - Legs No.2 Left Right Lunges

Exercise Card - Bums & Tums No.2 Skip Trusts

Exercise Card - Bums & Tums No.2 Skip Trusts

Adbreak Exercise No.3 - Step Behind

Adbreak Exercise No.3 - Step Behind

Adbreak Exercise No.2 - Backward Lunges

Adbreak Exercise No.2 - Backward Lunges

Exercise Card - Plank Progression

Exercise Card - Plank Progression

Exercise Card - Stretches No.2 Side Step Arms Up & Lean

Exercise Card - Stretches No.2 Side Step Arms Up & Lean

Adbreak Exercise No.1 - Squats

Adbreak Exercise No.1 - Squats

Exercise Card - Press-ups No.2 Hands Out & Back

Exercise Card - Press-ups No.2 Hands Out & Back

Exercise Card - Torso No.2 Step, Twist and Bend 2

Exercise Card - Torso No.2 Step, Twist and Bend 2

Exercise Card - Legs No.3 Rotational Lunges

Exercise Card - Legs No.3 Rotational Lunges

Exercise Card - Legs No.1 Forward & Back Lunges

Exercise Card - Legs No.1 Forward & Back Lunges

Exercise Card - Bums & Tums No.1 Squat Thrusts

Exercise Card - Bums & Tums No.1 Squat Thrusts

Exercise Card - Planks no.6 Legs Under and Over

Exercise Card - Planks no.6 Legs Under and Over

Exercise Card - Planks No.1 Hips Up and Down

Exercise Card - Planks No.1 Hips Up and Down

Exercise Card - Planks No.2 Rocking Plank

Exercise Card - Planks No.2 Rocking Plank

Exercise Card - Planks No.3 Swaying Plank

Exercise Card - Planks No.3 Swaying Plank

Exercise Card - Planks No.4 Rotating Plank

Exercise Card - Planks No.4 Rotating Plank

Exercise Card - Planks No.5 Legs Under

Exercise Card - Planks No.5 Legs Under

The 31 day McDonalds burger experiment

The 31 day McDonalds burger experiment