Канал: MansLand

One component at a time 🧞‍♂️ #shorts #higherself #selfimprovement

One component at a time 🧞‍♂️ #shorts #higherself #selfimprovement

Halloween gains check 🎃 #shorts #miracle #goals

Halloween gains check 🎃 #shorts #miracle #goals

How my face changed. Then vs Now #shorts #transformation

How my face changed. Then vs Now #shorts #transformation

2023 Transformation Fearful Vs Fearless #shorts #selfimprovement #subscribe

2023 Transformation Fearful Vs Fearless #shorts #selfimprovement #subscribe

Sad FAT F*** #shorts #mindset #subscribe

Sad FAT F*** #shorts #mindset #subscribe

FINISH HIM !! 6 months transformation. #selfimprovement #subscribe

FINISH HIM !! 6 months transformation. #selfimprovement #subscribe

The GRIND #shorts #selfimprovement

The GRIND #shorts #selfimprovement

Body change #shorts #selfimprovement #fatloss

Body change #shorts #selfimprovement #fatloss

6 Months #shorts #selfimprovement

6 Months #shorts #selfimprovement

March to August 2023 Journey. #shorts #selfimprovement

March to August 2023 Journey. #shorts #selfimprovement

5 months of the higHer self. WAR is man. #selfimprovement

5 months of the higHer self. WAR is man. #selfimprovement

This 2hr ROUTINE changed EVERYTHING. #selfimprovement #routines

This 2hr ROUTINE changed EVERYTHING. #selfimprovement #routines

THIS is the most important part of my DAILY ROUTINE.

THIS is the most important part of my DAILY ROUTINE.

Before and After Motivation for Men in 2023. #shorts #selfimprovement

Before and After Motivation for Men in 2023. #shorts #selfimprovement

Ritual 🎯❤️ #mindset #selfimprovement

Ritual 🎯❤️ #mindset #selfimprovement

10 kilos down in 4 months. #fatloss #transformation

10 kilos down in 4 months. #fatloss #transformation

March april may june july and still going.. #selfimprovement #shorts

March april may june july and still going.. #selfimprovement #shorts

Peasantry is a man’s death. #selfimprovement #shorts

Peasantry is a man’s death. #selfimprovement #shorts

A Dangerous-mind. #shorts

A Dangerous-mind. #shorts

5000 calorie cheat day. Fat Loss Day: 84- 89 : July 6 - July 11, 2023. #shorts

5000 calorie cheat day. Fat Loss Day: 84- 89 : July 6 - July 11, 2023. #shorts

3 months Fat Loss Journey. #shorts

3 months Fat Loss Journey. #shorts

3 months in. Tomorrow’s wish: Should have started today.

3 months in. Tomorrow’s wish: Should have started today.

Fat Loss Day: 82- 83 : July 4 - July 5, 2023. #shorts

Fat Loss Day: 82- 83 : July 4 - July 5, 2023. #shorts

Fat Loss Day: 78- 81 : June 30- July 3, 2023. #shorts

Fat Loss Day: 78- 81 : June 30- July 3, 2023. #shorts

12 week transformation in 30 seconds. #shorts #motivation #gym #selfimprovement

12 week transformation in 30 seconds. #shorts #motivation #gym #selfimprovement

3 months Transformation. #mindset #gym #motivation

3 months Transformation. #mindset #gym #motivation

Fat Loss Day: 76-77 : June 28-29, 2023. #shorts

Fat Loss Day: 76-77 : June 28-29, 2023. #shorts

Fat Loss Day: 72-75 : June 24-27, 2023. #shorts

Fat Loss Day: 72-75 : June 24-27, 2023. #shorts

Workout on a CUT | Lost 6kgs/13lbs | full vlog

Workout on a CUT | Lost 6kgs/13lbs | full vlog

I worked out for 72 days straight. #shorts #motivation

I worked out for 72 days straight. #shorts #motivation

Fat Loss Day: 71 : June 23, 2023. #shorts

Fat Loss Day: 71 : June 23, 2023. #shorts

Quiet reflection on life | 2am | Monk Mode

Quiet reflection on life | 2am | Monk Mode

Fat Loss Day: 70 : June 22, 2023.

Fat Loss Day: 70 : June 22, 2023.

Fat Loss Day: 66-69 : June 18-21, 2023.

Fat Loss Day: 66-69 : June 18-21, 2023.

65 Days Fat Loss results. #shorts #motivation #mindset #selfimprovement #transformation

65 Days Fat Loss results. #shorts #motivation #mindset #selfimprovement #transformation

BE HERE: self improvement | Monk Mode (Sunset vlog)

BE HERE: self improvement | Monk Mode (Sunset vlog)

Fat Loss Day: 64-65 : June 16-17, 2023.

Fat Loss Day: 64-65 : June 16-17, 2023.

Fat Loss Day: 63 : June 15, 2023.

Fat Loss Day: 63 : June 15, 2023.

Fat Loss Day: 62 : June 14, 2023.

Fat Loss Day: 62 : June 14, 2023.

Proper Tricep check. #shorts #motivation #mindset #selfimprovement

Proper Tricep check. #shorts #motivation #mindset #selfimprovement

Fat Loss Day: 61 : June 13, 2023.

Fat Loss Day: 61 : June 13, 2023.

5 kgs down on scale. 60 days fat loss journey. #shorts #motivation #mindset #transformation

5 kgs down on scale. 60 days fat loss journey. #shorts #motivation #mindset #transformation

60 days journey. 0 days off. #shorts #motivation #gym #selfimprovement

60 days journey. 0 days off. #shorts #motivation #gym #selfimprovement

Fat Loss Day: 60 : June 12, 2023.

Fat Loss Day: 60 : June 12, 2023.

Fat Loss Day: 55-59 : June 7-11 2023. #shorts

Fat Loss Day: 55-59 : June 7-11 2023. #shorts

Monk Mode | Cleaning up my place

Monk Mode | Cleaning up my place

Lost 4 kgs/ 8lbs on scale. #shorts #mindset #selfcare #gym

Lost 4 kgs/ 8lbs on scale. #shorts #mindset #selfcare #gym

3 things I do to stay in the present.

3 things I do to stay in the present.

Basic self improvement moves. #shorts #mindset #motivation #selfcare

Basic self improvement moves. #shorts #mindset #motivation #selfcare

Fat Loss Day: 54 : June 6, 2023.

Fat Loss Day: 54 : June 6, 2023.

The Midnight state of mind. #shorts #gym #selfimprovement

The Midnight state of mind. #shorts #gym #selfimprovement

Productive Night: Arms, Back & Rear Delts.

Productive Night: Arms, Back & Rear Delts.

Fat Loss Day: 53 : June 5, 2023.

Fat Loss Day: 53 : June 5, 2023.

Fat Loss Day: 52 : June 4, 2023.

Fat Loss Day: 52 : June 4, 2023.

Fat Loss Day: 51 : June 3, 2023.

Fat Loss Day: 51 : June 3, 2023.

Fat Loss Day: 50 : June 2, 2023.

Fat Loss Day: 50 : June 2, 2023.

Fat Loss Day: 49 : June 1, 2023.

Fat Loss Day: 49 : June 1, 2023.

Fat Loss Day: 48 : May 31, 2023.

Fat Loss Day: 48 : May 31, 2023.

How behaviour dictates future? #mindset #diet #selfimprovement #wisdom #stoicism

How behaviour dictates future? #mindset #diet #selfimprovement #wisdom #stoicism

Fat loss Diet (750~800) Calorie meal. #shorts #mindset #consistency #fatloss #motivation

Fat loss Diet (750~800) Calorie meal. #shorts #mindset #consistency #fatloss #motivation

Fat Loss Day: 47 : May 30, 2023.

Fat Loss Day: 47 : May 30, 2023.

47 Days Realistic Transformation. #shorts #mindset #transformation #motivation

47 Days Realistic Transformation. #shorts #mindset #transformation #motivation

Fat Loss Day: 46 : May 29, 2023.

Fat Loss Day: 46 : May 29, 2023.

Best BANANA BREAD(no added sugar) #shorts #food #selfcare

Best BANANA BREAD(no added sugar) #shorts #food #selfcare

Fat Loss Day: 45 : May 28, 2023.

Fat Loss Day: 45 : May 28, 2023.

One track mind #shorts #mindset #gym #motivation

One track mind #shorts #mindset #gym #motivation

45 days of focus. #shorts #motivation #gym #mindset #selfimprovement

45 days of focus. #shorts #motivation #gym #mindset #selfimprovement

Fat Loss Day: 44 : May 27, 2023.

Fat Loss Day: 44 : May 27, 2023.

Fat Loss Day: 43 : May 26, 2023.

Fat Loss Day: 43 : May 26, 2023.

A walk at the park. #shorts

A walk at the park. #shorts

World’s best protein pasta. #shorts #cooking #food

World’s best protein pasta. #shorts #cooking #food

Fat Loss Day: 42 : May 25, 2023.

Fat Loss Day: 42 : May 25, 2023.

40 DAY Body Recomposition.

40 DAY Body Recomposition.

Appreciating and enjoying nature. #beautiful #shorts

Appreciating and enjoying nature. #beautiful #shorts

Fat Loss Day: 41 : May 24, 2023.

Fat Loss Day: 41 : May 24, 2023.

Easiest FATLOSS salad in the world.

Easiest FATLOSS salad in the world.

Fat Loss Day: 40 : May 23, 2023.

Fat Loss Day: 40 : May 23, 2023.

Happy fat loss journey.

Happy fat loss journey.

Fat Loss Day: 39 : May 22, 2023.

Fat Loss Day: 39 : May 22, 2023.

Took action, felt amazing.

Took action, felt amazing.

Fat Loss Day: 38 : May 21, 2023.

Fat Loss Day: 38 : May 21, 2023.

Fat Loss Day: 37 : May 20, 2023.

Fat Loss Day: 37 : May 20, 2023.

Think about it.. #shorts #gym #mindset

Think about it.. #shorts #gym #mindset

Fat Loss Day: 36 : May 19, 2023.

Fat Loss Day: 36 : May 19, 2023.

Fat Loss Day: 35 : May 18, 2023.

Fat Loss Day: 35 : May 18, 2023.

Couldn’t show biceps. Fat Loss Day: 34 : May 17, 2023.

Couldn’t show biceps. Fat Loss Day: 34 : May 17, 2023.

Fat Loss Day: 33 : May 16, 2023.

Fat Loss Day: 33 : May 16, 2023.

Fat Loss Day: 32 : May 15, 2023.

Fat Loss Day: 32 : May 15, 2023.

Fat Loss Day: 31 : May 14, 2023.

Fat Loss Day: 31 : May 14, 2023.

Fat Loss Day: 30 : May 13, 2023.

Fat Loss Day: 30 : May 13, 2023.

Fat Loss Day: 29 : May 12, 2023.

Fat Loss Day: 29 : May 12, 2023.

Fat Loss Day: 28 : May 11, 2023.

Fat Loss Day: 28 : May 11, 2023.

Fat Loss Day: 27 : May 10, 2023.

Fat Loss Day: 27 : May 10, 2023.

Fat Loss Day: 26 : May 9, 2023.

Fat Loss Day: 26 : May 9, 2023.

Fat Loss Day: 25 : May 8, 2023.

Fat Loss Day: 25 : May 8, 2023.

My First Cut : 3 Weeks In

My First Cut : 3 Weeks In

Fat Loss Day: 24 : May 7, 2023.

Fat Loss Day: 24 : May 7, 2023.

Fat Loss Day: 23 : May 6, 2023.

Fat Loss Day: 23 : May 6, 2023.

Fat Loss Day: 22 : May 5, 2023.

Fat Loss Day: 22 : May 5, 2023.

Fat Loss Day: 21 : May 4, 2023.

Fat Loss Day: 21 : May 4, 2023.

Fat Loss Day: 20 : May 3, 2023.

Fat Loss Day: 20 : May 3, 2023.

Fat Loss Day: 19 : May 2, 2023.

Fat Loss Day: 19 : May 2, 2023.

Fat Loss Day: 18 : May 1, 2023.

Fat Loss Day: 18 : May 1, 2023.

Fat Loss Day: 17 : April 30, 2023.

Fat Loss Day: 17 : April 30, 2023.

Fat Loss Day: 16 : April 29, 2023.

Fat Loss Day: 16 : April 29, 2023.

Fat Loss Day: 15 : April 28, 2023.

Fat Loss Day: 15 : April 28, 2023.

Fat Loss Day: 14 : April 27, 2023.

Fat Loss Day: 14 : April 27, 2023.

Fat Loss Day: 13 : April 26, 2023.

Fat Loss Day: 13 : April 26, 2023.

Fat Loss Day: 12 : April 25, 2023.

Fat Loss Day: 12 : April 25, 2023.

Train legs once a week or 1 set every day. #shorts #selfimprovement #mindset

Train legs once a week or 1 set every day. #shorts #selfimprovement #mindset

Fat Loss Day: 11 : April 24, 2023.

Fat Loss Day: 11 : April 24, 2023.

Fat Loss Day: 10 : April 23, 2023.

Fat Loss Day: 10 : April 23, 2023.

Fat Loss Day: 9 : April 22, 2023.

Fat Loss Day: 9 : April 22, 2023.

Fat Loss Day: 8 : April 21, 2023.

Fat Loss Day: 8 : April 21, 2023.

Fat Loss Day: 7 : April 20, 2023.

Fat Loss Day: 7 : April 20, 2023.

Fat Loss Day: 6 : April 19, 2023.

Fat Loss Day: 6 : April 19, 2023.

Fat Loss Day: 5 : April 18, 2023.

Fat Loss Day: 5 : April 18, 2023.

Fat Loss Day: 4 : April 17, 2023.

Fat Loss Day: 4 : April 17, 2023.

Fat Loss Day: 3 : April 16, 2023.

Fat Loss Day: 3 : April 16, 2023.

Fat Loss Day: 2 : April 15, 2023.

Fat Loss Day: 2 : April 15, 2023.

Fat Loss Day: 1 : April 14, 2023.

Fat Loss Day: 1 : April 14, 2023.

Illuminati Sighting. A sign from the universe! #shorts

Illuminati Sighting. A sign from the universe! #shorts

Cat realizes Demonic possession. #shorts #pets

Cat realizes Demonic possession. #shorts #pets

Best view in the world! ❤️#shorts #selfcare #beautiful

Best view in the world! ❤️#shorts #selfcare #beautiful

Wallpaper Town #shorts #alberta #beautiful

Wallpaper Town #shorts #alberta #beautiful

Turquoise sunset, beautiful 🤩 #mindset #shorts #selfcare #selfimprovement

Turquoise sunset, beautiful 🤩 #mindset #shorts #selfcare #selfimprovement

Playing with my Stoic Cat 🐱 #mindset #selfimprovement #selfcare #money #shorts

Playing with my Stoic Cat 🐱 #mindset #selfimprovement #selfcare #money #shorts

Clear my mind ☀️ #mindset #selfimprovement #selfcare #money #shorts

Clear my mind ☀️ #mindset #selfimprovement #selfcare #money #shorts

Zen Cat 🐈

Zen Cat 🐈

What did Confucius teach you? #mindset #selfimprovement #selfcare #shorts #wealth

What did Confucius teach you? #mindset #selfimprovement #selfcare #shorts #wealth

Meet my ZEN CAT 🐱 #shorts

Meet my ZEN CAT 🐱 #shorts

How to be still? #shorts #mindset #selfimprovement #stoicism

How to be still? #shorts #mindset #selfimprovement #stoicism

How to improve quality of life? #shorts #mindset #selfcare #selfimprovement

How to improve quality of life? #shorts #mindset #selfcare #selfimprovement

How to stay HAPPY and CONTENT? #shorts #selfimprovement #selfcare #mindset

How to stay HAPPY and CONTENT? #shorts #selfimprovement #selfcare #mindset

Freedom is what we need. #money #cuba #vacation #trending #shorts

Freedom is what we need. #money #cuba #vacation #trending #shorts

BRAINS OUT in a 2am workout. #shorts #money #flexing #gym #selfcare #selfimprovement #reps

BRAINS OUT in a 2am workout. #shorts #money #flexing #gym #selfcare #selfimprovement #reps

2 a.m shenanigans🤪 #shorts #money #gym #selfcare #flexing #selfimprovement

2 a.m shenanigans🤪 #shorts #money #gym #selfcare #flexing #selfimprovement

Productions. Eat healthy. Workout. #shorts #money

Productions. Eat healthy. Workout. #shorts #money

Reality check

Reality check

Contact work. For now. Keep making 💰#shorts

Contact work. For now. Keep making 💰#shorts

Men, act wisely. #shorts

Men, act wisely. #shorts

Delicious chilled arabica beans flavour.. #shorts

Delicious chilled arabica beans flavour.. #shorts

Challenge yourself #shorts

Challenge yourself #shorts

What can we learn from nature? #shorts

What can we learn from nature? #shorts

@mansland #motivation #2022 #growth #money #selfimprovement #books

@mansland #motivation #2022 #growth #money #selfimprovement #books

Start reading, It’s a great start..

Start reading, It’s a great start..

Fiction reading. #nightroutine #2022 #jordanpeterson #stephenking

Fiction reading. #nightroutine #2022 #jordanpeterson #stephenking

Do the hard work, especially when you don’t want to. #books #gym #money

Do the hard work, especially when you don’t want to. #books #gym #money

Coming soon #davidgoggins #motivation

Coming soon #davidgoggins #motivation

Summer in Canada? Haha 🖕🏻

Summer in Canada? Haha 🖕🏻

I took (Magnesium, Zinc, Calcium + D3) for 30 days..

I took (Magnesium, Zinc, Calcium + D3) for 30 days..

I took TRIBULUS for 18 days..

I took TRIBULUS for 18 days..

I took "Korean Red Ginseng" for 30 days..

I took "Korean Red Ginseng" for 30 days..

I took Mucuna Pruriens for 30 days..

I took Mucuna Pruriens for 30 days..

I took Tongkat Ali for 30 days..

I took Tongkat Ali for 30 days..

Working hard to make someone else's dream come true..

Working hard to make someone else's dream come true..

INTRO

INTRO