Канал: Elias Meyer

kaltstart ( no warm up) 260kg x 18 reps easy

kaltstart ( no warm up) 260kg x 18 reps easy

310kg 4x9 reps! Road to 20 reps!

310kg 4x9 reps! Road to 20 reps!

260kg x 22 reps. after 5x6 @310kg.

260kg x 22 reps. after 5x6 @310kg.

fast/slow deadlifts

fast/slow deadlifts

310kg x 12 reps

310kg x 12 reps

Posing, me(18yo) and Stan Efferding

Posing, me(18yo) and Stan Efferding

355kg deadlift speed

355kg deadlift speed

280kg goodmorning

280kg goodmorning

360kg deadlift/no belt/little deficit

360kg deadlift/no belt/little deficit

the first time squats in months / 265kg paused ssb squat

the first time squats in months / 265kg paused ssb squat

370kg x 2 deadlift! 6 months after the second lockdown

370kg x 2 deadlift! 6 months after the second lockdown

bulletproof! Its the only way, the right way!

bulletproof! Its the only way, the right way!

train heavy or go home!

train heavy or go home!

posing, 2 months after the second lockdown

posing, 2 months after the second lockdown

morning deadlift training, 265kg x 20 reps, after 4 hours of training!

morning deadlift training, 265kg x 20 reps, after 4 hours of training!

320kgx10 reps after deficit deadlift

320kgx10 reps after deficit deadlift

320kg x 5 deficit deadlift

320kg x 5 deficit deadlift

20. November 2021

20. November 2021

260kg goodmornings @98kg bw

260kg goodmornings @98kg bw

Elias Meyer, 380kg deadlift, 19yo, natural

Elias Meyer, 380kg deadlift, 19yo, natural

Strength Wars, 300x9 after #easy 360kg

Strength Wars, 300x9 after #easy 360kg

Speed deadlifts PR 300kg for reps, 19yo @101,7kg, natural

Speed deadlifts PR 300kg for reps, 19yo @101,7kg, natural

Elias Meyer, 361kg Deadlift PR, 19yo @101kg, natural

Elias Meyer, 361kg Deadlift PR, 19yo @101kg, natural

Conventional Deadlift PR, 100% raw 19yo

Conventional Deadlift PR, 100% raw 19yo

351kg deadlift, 19yo @99kg bodyweight

351kg deadlift, 19yo @99kg bodyweight