Канал: The Healthy Shift Worker Podcast

Can We Really Catch A Cold? Untold History & Human Experiments with Daniel Roytas.

Can We Really Catch A Cold? Untold History & Human Experiments with Daniel Roytas.

Can We Make Vitamin D Without Supplements? #eyewellness #vitamind #circadianrhythm

Can We Make Vitamin D Without Supplements? #eyewellness #vitamind #circadianrhythm

Eye Health, Artificial Light Exposure & Quantum Biology with Dr Valerie Giangrande.

Eye Health, Artificial Light Exposure & Quantum Biology with Dr Valerie Giangrande.

Mental Health and Family Dynamics with Dr Keshav Grover & Dr Evita Singh

Mental Health and Family Dynamics with Dr Keshav Grover & Dr Evita Singh

Optimising Health Beyond Nutrition with Cameron Borg

Optimising Health Beyond Nutrition with Cameron Borg

Exploring Energy Medicine with Dr Niikee Schoendorfer

Exploring Energy Medicine with Dr Niikee Schoendorfer

The Importance of Outdoor Time in Heart Rate Variability #outdoors #heartrate #shiftwork

The Importance of Outdoor Time in Heart Rate Variability #outdoors #heartrate #shiftwork

Vagus Nerve Dysfunction in Shift Workers with Emrys Goldsworthy

Vagus Nerve Dysfunction in Shift Workers with Emrys Goldsworthy

Is Your Workplace Making You Sick with Alexx Stuart from Low Tox Life? #shiftwork #mold

Is Your Workplace Making You Sick with Alexx Stuart from Low Tox Life? #shiftwork #mold

Mitigating the Impact of Toxins on Hormones and Health with Alexx Stuart

Mitigating the Impact of Toxins on Hormones and Health with Alexx Stuart

Sunlight, Mental Health & Shiftwork #shiftwork #mentalhealth #sunlight

Sunlight, Mental Health & Shiftwork #shiftwork #mentalhealth #sunlight

The Benefits of Sunlight (Heliotherapy) for Shift Workers with Zaid Dahhaj.

The Benefits of Sunlight (Heliotherapy) for Shift Workers with Zaid Dahhaj.

Navigating Night Shift and Circadian Health with Dr Max Gulhane

Navigating Night Shift and Circadian Health with Dr Max Gulhane

Dr Emily Manoogian - Time Restricted Eating for Shift Workers (The Healthy Heros Study)

Dr Emily Manoogian - Time Restricted Eating for Shift Workers (The Healthy Heros Study)

Improving Sleep For Shift Workers Alex Shriane

Improving Sleep For Shift Workers Alex Shriane

The Health Benefits of Yoga for Shift Workers with Dr Chloe Hannigan

The Health Benefits of Yoga for Shift Workers with Dr Chloe Hannigan

Cautionary Insights For Shift Workers with Dr Keshav Grover

Cautionary Insights For Shift Workers with Dr Keshav Grover

Shift Work, Peri-Menopause, Menopause & Belly Fat (Part 2)

Shift Work, Peri-Menopause, Menopause & Belly Fat (Part 2)

Introduction To The Healthy Shift Worker

Introduction To The Healthy Shift Worker

Workplace Wellness Programs for Shift Workers

Workplace Wellness Programs for Shift Workers

Too Tired To Cook - The Shift Worker's Guide To Working (and Surviving) In A 24/7 World.

Too Tired To Cook - The Shift Worker's Guide To Working (and Surviving) In A 24/7 World.

Shift Work, Menopause and Belly Fat (Part 1).

Shift Work, Menopause and Belly Fat (Part 1).

Are You Feeling Frazzled With All That's Going On Right Now?

Are You Feeling Frazzled With All That's Going On Right Now?

Are Nurses Healthy?

Are Nurses Healthy?

Shift Worker Series 1, Episode 2 - Night Shift

Shift Worker Series 1, Episode 2 - Night Shift

Nutrition Myth Debunked! Why Eating Every 2-3 Hours Does Not Boost Your Metabolism.

Nutrition Myth Debunked! Why Eating Every 2-3 Hours Does Not Boost Your Metabolism.

Shift Worker Series 1, Episode 1 - Chrononutrition

Shift Worker Series 1, Episode 1 - Chrononutrition

Becoming The CEO of Your Health

Becoming The CEO of Your Health

How Foods Become Our Medicine.

How Foods Become Our Medicine.

How To Stay Active When Working 24/7.

How To Stay Active When Working 24/7.

Taking Care Of Your Health During Self Isolation.

Taking Care Of Your Health During Self Isolation.

Business Episode - How To Reduce Sick Leave and Boost Productivity.

Business Episode - How To Reduce Sick Leave and Boost Productivity.

Why Eating Less and Exercising More Doesn't Lead To Long Term Weight Loss.

Why Eating Less and Exercising More Doesn't Lead To Long Term Weight Loss.

What To Eat (and Drink) On Early Shift.

What To Eat (and Drink) On Early Shift.

HSW TV Episode 4 - Improving Gut Health When Working 24/7.

HSW TV Episode 4 - Improving Gut Health When Working 24/7.

HSW TV Episode 3! How To Improve Your Sleep When Working 24/7.

HSW TV Episode 3! How To Improve Your Sleep When Working 24/7.

HSW TV - Episode 2! Why We Need To Be Prioritising Our Sleep When Working 24/7.

HSW TV - Episode 2! Why We Need To Be Prioritising Our Sleep When Working 24/7.

NEW!! Healthy Shift Worker TV! Episode 1 - Why Sugar and Sleep don't mix!

NEW!! Healthy Shift Worker TV! Episode 1 - Why Sugar and Sleep don't mix!

Why The Processed Foods Have Got To Go When Working 24/7!

Why The Processed Foods Have Got To Go When Working 24/7!

Gut Health for Shift Workers

Gut Health for Shift Workers

What To Eat When You're Tired!

What To Eat When You're Tired!

Facebook Live with DoDow

Facebook Live with DoDow

How Better Sleep Leads To Weight Loss!

How Better Sleep Leads To Weight Loss!

Why Should You Even Care About Your Sleep?

Why Should You Even Care About Your Sleep?

Is There A Perfect Shift Work Diet?

Is There A Perfect Shift Work Diet?

Audra Starkey and the importance of Sleep - The Wellness Summit Melbourne 2018

Audra Starkey and the importance of Sleep - The Wellness Summit Melbourne 2018