Learning to balance structure and flexibility in my rehab journey as I evolve and stay disciplined 🤍 Скачать
TOO EXCITED GOING BACK INTO GROUP TRAINING SESSION AGAIN and begin learning to RUN again!!! 🔥🏃🏽♀️ Скачать
12 WEEKS POST OP & we have reached another little milestone… HELLO PLYOMETRICS! 😮💨 #aclrecovery Скачать
🔗 DM me with the word ‘HOODIE’ if you want to grab one of these cosy jumpers. #aclsquad #aclrehab Скачать
Would you guys like to see the new exercises I've been given to work on my ROM? #aclrehab #aclinjury Скачать
8 Weeks Post Op & 14 Weeks since my injury! #acljounrey #aclrecovery #aclsurgery #acltimeline Скачать
Anyone else on a mission to get their knee straight after an ACL reconstruction? #aclrecovery Скачать
COMMENT the word REHAB, and I will send you the link to download yours for FREE 😍 #aclrecovery Скачать
IN CONTROL vs OUT OF CONTROL things during rehab 🤯🤔 #kneeinjury #aclrecovery #aclinjury #aclrehab Скачать
Who says rehab is not a full time gig 😮💨 #aclrehab #rehabfitnesschedule #aclrecovery #aclsurgery Скачать
Send this to a buddy in need! ❤️🩹 Sharing my go to products that I use to support post ACL surgery! Скачать
The reason my ruptured Lateral Meniscus healed without needing surgery! #comfry #homeremedies Скачать
Who would’ve thought learning to walk again would feel so empowering #shorts #aclinjury #aclrecovery Скачать
Reducing inflammation & swelling with Barbara O’neills natural home remedy! The Potato Poultice 🥔 Скачать
