Канал: Shred and Sparkle

HOTEL FIT TIPS Vegas Style!

HOTEL FIT TIPS Vegas Style!

NEW YEARS RESOLUTIONS with TRAPEZE LAS VEGAS

NEW YEARS RESOLUTIONS with TRAPEZE LAS VEGAS

30 minute workout with BOARD30LV

30 minute workout with BOARD30LV

BEST Ballroom dance lessons in Las Vegas, Nevada

BEST Ballroom dance lessons in Las Vegas, Nevada

BEST Calisthenic Park WORKOUTS with The LV BARSTARRZ

BEST Calisthenic Park WORKOUTS with The LV BARSTARRZ

Breast Cancer Fundraiser! SHRED and SPLASH SATURDAYS!

Breast Cancer Fundraiser! SHRED and SPLASH SATURDAYS!

BEST HIKES in The Valley Of Fire in NEVADA

BEST HIKES in The Valley Of Fire in NEVADA

BEST PILATES in HAMMOCKS at GALAXY PILATES

BEST PILATES in HAMMOCKS at GALAXY PILATES

Best AQUABIKE Fitness Workout in Henderson, Nevada - You Must Try

Best AQUABIKE Fitness Workout in Henderson, Nevada - You Must Try

BEST POOLSIDE WORKOUTS - Cardio Kickboxing - Las Vegas Poolside fitness

BEST POOLSIDE WORKOUTS - Cardio Kickboxing - Las Vegas Poolside fitness

BEST Cardio Kickboxing - Las Vegas Poolside Fitness

BEST Cardio Kickboxing - Las Vegas Poolside Fitness

BEST HULA HOOP Workout in Las Vegas with Getti Kehayova

BEST HULA HOOP Workout in Las Vegas with Getti Kehayova

BEST POUNDFIT Fitness Class Las Vegas Poolside Fitness

BEST POUNDFIT Fitness Class Las Vegas Poolside Fitness

SHRED AND SPLASH SATURDAYS - ZUMBA - Las Vegas Poolside Fitness

SHRED AND SPLASH SATURDAYS - ZUMBA - Las Vegas Poolside Fitness

SHRED AND SPLASH SATURDAYS -POWER PILATES - Las Vegas Poolside Fitness

SHRED AND SPLASH SATURDAYS -POWER PILATES - Las Vegas Poolside Fitness

CARDIO KICKBOXING - SHRED AND SPLASH SATURDAYS - Las Vegas Poolside Fitness

CARDIO KICKBOXING - SHRED AND SPLASH SATURDAYS - Las Vegas Poolside Fitness

Kundalini Yoga Poolside Fitness in Las Vegas

Kundalini Yoga Poolside Fitness in Las Vegas

BEST INDOOR ROCK CLIMBING TIPS

BEST INDOOR ROCK CLIMBING TIPS

BEST YOGA on the Worlds Tallest Observation Wheel in Las Vegas

BEST YOGA on the Worlds Tallest Observation Wheel in Las Vegas

BEST Tennis Drills and How to Join a Tennis Team!

BEST Tennis Drills and How to Join a Tennis Team!

BEST Aerial Silks, Aerial Yoga, Aerial Hoop and Handstands

BEST Aerial Silks, Aerial Yoga, Aerial Hoop and Handstands

BEST Circus Bootcamp at Las Vegas Circus Center

BEST Circus Bootcamp at Las Vegas Circus Center

BENEFITS of Cryotherapy, CryoSkin and CryoFacial- plus, Normatec Compression

BENEFITS of Cryotherapy, CryoSkin and CryoFacial- plus, Normatec Compression

BEST ZUMBA Class in Las Vegas!

BEST ZUMBA Class in Las Vegas!

BEST Stand Up Paddle Board YOGA on Lake Las Vegas

BEST Stand Up Paddle Board YOGA on Lake Las Vegas

BEST Cult Favorite SOULCYCLE in Las Vegas!

BEST Cult Favorite SOULCYCLE in Las Vegas!

BEST Reiki, Shamanic Healing and Singing Bowl Massage in Las Vegas

BEST Reiki, Shamanic Healing and Singing Bowl Massage in Las Vegas

Shred and Sparkle Live Stream

Shred and Sparkle Live Stream

HOW TO TRAIN LIKE A MMA Fighter

HOW TO TRAIN LIKE A MMA Fighter

HOW TO GET FIT DOING Bungee Fitness

HOW TO GET FIT DOING Bungee Fitness

HOW TO USE A FOAM ROLLER with TRIGGER POINTS

HOW TO USE A FOAM ROLLER with TRIGGER POINTS

BEST CARDIO KICKBOXING Class in Henderson, Nevada

BEST CARDIO KICKBOXING Class in Henderson, Nevada

BENEFITS of Kundalini Yoga in a Himalayan Salt Room

BENEFITS of Kundalini Yoga in a Himalayan Salt Room

BEST Pole Dancing Class in Las Vegas at SHINE FITNESS! Taught by a national Pole Dancing Champion!

BEST Pole Dancing Class in Las Vegas at SHINE FITNESS! Taught by a national Pole Dancing Champion!

BEST Functional Fitness Class in Las Vegas - REAL RESULTS FITNESS

BEST Functional Fitness Class in Las Vegas - REAL RESULTS FITNESS

DROP it at DROP infrared sauna in Las Vegas

DROP it at DROP infrared sauna in Las Vegas

At EVERY age we need to be lifting weights, so turn yourself into a FAT BURNING MACHINE!

At EVERY age we need to be lifting weights, so turn yourself into a FAT BURNING MACHINE!

FIT FRIDAY'S with SHRED and SPARKLE Segment 1 - CORE Athletic Reformer

FIT FRIDAY'S with SHRED and SPARKLE Segment 1 - CORE Athletic Reformer

Beauty tips from a Beauty Pro at Skin Bar in Las Vegas

Beauty tips from a Beauty Pro at Skin Bar in Las Vegas

Have you ever wanted to Soar like Cirque - you can at SHINE Alternative Fitness in Las Vegas!

Have you ever wanted to Soar like Cirque - you can at SHINE Alternative Fitness in Las Vegas!

A quick teaser from Pure Barre Henderson, Nevada with Instructor Kelli Ditata

A quick teaser from Pure Barre Henderson, Nevada with Instructor Kelli Ditata

FOAM ROLLER Back Stretch with Las Vegas Fitness & Wellness Trainer Sacha Prickett.

FOAM ROLLER Back Stretch with Las Vegas Fitness & Wellness Trainer Sacha Prickett.

REAL RESULTS Fitness from LAS VEGAS

REAL RESULTS Fitness from LAS VEGAS

Body Weight Functional Fitness with REAL RESULTS in Las Vegas

Body Weight Functional Fitness with REAL RESULTS in Las Vegas

Functional Fitness you can do at HOME with REAL RESULTS Fitness

Functional Fitness you can do at HOME with REAL RESULTS Fitness

Powerful benefits of this ancient secret science - Kundalini

Powerful benefits of this ancient secret science - Kundalini

Coiled POWER with Kundalini in a Himalayan salt room in Las Vegas!~

Coiled POWER with Kundalini in a Himalayan salt room in Las Vegas!~

Kundalini Yoga in a Himalayan Salt Room in Henderson, Nevada

Kundalini Yoga in a Himalayan Salt Room in Henderson, Nevada

Shred and Sparkle & Q&A with personal trainer Liz LaMonica!

Shred and Sparkle & Q&A with personal trainer Liz LaMonica!

Shred and Sparkle

Shred and Sparkle

Shred and Sparkle

Shred and Sparkle

Shred and Sparkle

Shred and Sparkle

Shred and Sparkle Full Body Workout with a Tabouli recipe!

Shred and Sparkle Full Body Workout with a Tabouli recipe!

Shred and Sparkle * Full Body Workouts!

Shred and Sparkle * Full Body Workouts!

Shred and Sparkle's Favorite things.... right now.

Shred and Sparkle's Favorite things.... right now.

Shred and Sparkle Core Slide deuce!!

Shred and Sparkle Core Slide deuce!!

Jump Rope Intervals! Sexy 'Shred and Sparkle' Style!

Jump Rope Intervals! Sexy 'Shred and Sparkle' Style!

Weighted Ball Wower by Shred and Sparkle

Weighted Ball Wower by Shred and Sparkle

Luscious Legs using Resistance Bands by Shred and Sparkle

Luscious Legs using Resistance Bands by Shred and Sparkle

Shred and Sparkle SHOULDER SCULPT!

Shred and Sparkle SHOULDER SCULPT!

Wow, Weighted Ball ABS!

Wow, Weighted Ball ABS!

Some More BURPEES

Some More BURPEES

Gorgeous Glutes Galore

Gorgeous Glutes Galore

CRAZIER CARDIO CROSS TRAIN 2* xo Shred and Sparkle!

CRAZIER CARDIO CROSS TRAIN 2* xo Shred and Sparkle!

Crazy Cross Train by Shred and Sparkle!

Crazy Cross Train by Shred and Sparkle!

Obliques Galore by Shred and Sparkle!

Obliques Galore by Shred and Sparkle!

Shred and Sparkle's A*Jillion Jacks

Shred and Sparkle's A*Jillion Jacks

Burpee Mania with Shred and Sparkle!

Burpee Mania with Shred and Sparkle!

The Shred and Sparkle SLIDE!

The Shred and Sparkle SLIDE!

Strong "Shred and Sparkle" Arms

Strong "Shred and Sparkle" Arms

Shred and Sparkle's Progressive Squats & Push Ups

Shred and Sparkle's Progressive Squats & Push Ups

Shred and Sparkle's Beautiful Biceps

Shred and Sparkle's Beautiful Biceps

Gorgeous Glutes Squeezed by Shred and Sparkle!

Gorgeous Glutes Squeezed by Shred and Sparkle!

Shred and Sparkle ABS-A-Licious

Shred and Sparkle ABS-A-Licious

The secret to sexy legs revealed right here only at SHRED and SPARKLE TV!

The secret to sexy legs revealed right here only at SHRED and SPARKLE TV!

Easy Healthy Lunch ~ Shred and Sparkle Style!

Easy Healthy Lunch ~ Shred and Sparkle Style!

Chest & Shoulders - Work it, Build it, Show it off! ~ The Little Black Dress Workout!

Chest & Shoulders - Work it, Build it, Show it off! ~ The Little Black Dress Workout!

Luscious Leg Workout - Sizzle with Shred and Sparkle

Luscious Leg Workout - Sizzle with Shred and Sparkle

Simple Sassy Salad Dressing Shred and Sparkle Style!

Simple Sassy Salad Dressing Shred and Sparkle Style!

Greek Yogurt 5 different ways! Shred and Sparkle Style!!!

Greek Yogurt 5 different ways! Shred and Sparkle Style!!!

Squats & Squeeze

Squats & Squeeze

Planky Abs Shred and Sparkle Style!

Planky Abs Shred and Sparkle Style!

LEG*Tastic! Quench your Glutes with Shred and Sparkle!

LEG*Tastic! Quench your Glutes with Shred and Sparkle!

Band Aid for your BACK WorkOut!

Band Aid for your BACK WorkOut!

Angelique's morning Lemon Shot!

Angelique's morning Lemon Shot!

Liz LaMonica's Lean & Easy Taco Salad

Liz LaMonica's Lean & Easy Taco Salad

Shred & Sparkle's Glute Max Workout!!!!

Shred & Sparkle's Glute Max Workout!!!!

Shred & Sparkle

Shred & Sparkle