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The RAFA BOLO!!
Gil Alcocer
341 подписчик
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37 видео с канала:
Gil Alcocer
The RAFA BOLO!!
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THE UNSTOPPABLE ARMBAR!!
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3 types of training partners in Jiu Jitsu
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3 most DANGEROUS submissions!!!
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How to train Jiu Jitsu based on YOUR body type: ATTRIBUTES
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"BARREL"BOLO BREAKDOWN!! New BERIMBOLO variation!
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BEST White Belt Moves - Closed guard back take
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🚨NEW BOLO VARIATION 🚨 The “barrel“ bolo!!
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How to train Jiu Jitsu based on YOUR body type: SMALL
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How to train Jiu Jitsu based on YOUR body type: LANKY
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Tye Ruotolo vs Jozef Chen
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Fix your Jiu Jitsu pants drawstring!!
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How to train Jiu Jitsu based on YOUR body type: SHORT AND STOCKY
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Sneaky wrist lock!
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How to train Jiu Jitsu based on YOUR body type: GIANT
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YouTube growth update #6
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How to train Jiu Jitsu based on YOUR body type: AVERAGE
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Jiu Jitsu's MOST overlooked muscle!
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NEW BERIMBOLO VARIATION!
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Old school meets new school Jiu Jitsu technique
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The CORRECT way to tie your Jiu Jitsu pants!
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The CORRECT way to tie your Jiu Jitsu belt!
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HOW TO ACCOMPLISH ANY GOAL! With this one trick…
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YouTube growth update #5
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3 MUST HAVE GRIP BREAKS FOR ARMBARS!
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Jiu Jitsu Berimbolo from the top!
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THE GREAT DEBATE IS OVER! Speed vs Pressure passing results!!
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Pressure vs Speed passing...Part 2
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Speed vs Pressure passing...Part 1
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Debunked!! EXCUSES for not training Jiu Jitsu!
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Intro #4 updated 4/28/24
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Why Jiu Jitsu?
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Getting in your reps.
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4/18/24 Quick update, getting a rep in...
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4/17/24 Intro video take 3
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4/15/24 Second attempt at the first video.
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4/14/24 First video!
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Канал: Gil Alcocer
The RAFA BOLO!!
Скачать
THE UNSTOPPABLE ARMBAR!!
Скачать
3 types of training partners in Jiu Jitsu
Скачать
3 most DANGEROUS submissions!!!
Скачать
How to train Jiu Jitsu based on YOUR body type: ATTRIBUTES
Скачать
"BARREL"BOLO BREAKDOWN!! New BERIMBOLO variation!
Скачать
BEST White Belt Moves - Closed guard back take
Скачать
🚨NEW BOLO VARIATION 🚨 The “barrel“ bolo!!
Скачать
How to train Jiu Jitsu based on YOUR body type: SMALL
Скачать
How to train Jiu Jitsu based on YOUR body type: LANKY
Скачать
Tye Ruotolo vs Jozef Chen
Скачать
Fix your Jiu Jitsu pants drawstring!!
Скачать
How to train Jiu Jitsu based on YOUR body type: SHORT AND STOCKY
Скачать
Sneaky wrist lock!
Скачать
How to train Jiu Jitsu based on YOUR body type: GIANT
Скачать
YouTube growth update #6
Скачать
How to train Jiu Jitsu based on YOUR body type: AVERAGE
Скачать
Jiu Jitsu's MOST overlooked muscle!
Скачать
NEW BERIMBOLO VARIATION!
Скачать
Old school meets new school Jiu Jitsu technique
Скачать
The CORRECT way to tie your Jiu Jitsu pants!
Скачать
The CORRECT way to tie your Jiu Jitsu belt!
Скачать
HOW TO ACCOMPLISH ANY GOAL! With this one trick…
Скачать
YouTube growth update #5
Скачать
3 MUST HAVE GRIP BREAKS FOR ARMBARS!
Скачать
Jiu Jitsu Berimbolo from the top!
Скачать
THE GREAT DEBATE IS OVER! Speed vs Pressure passing results!!
Скачать
Pressure vs Speed passing...Part 2
Скачать
Speed vs Pressure passing...Part 1
Скачать
Debunked!! EXCUSES for not training Jiu Jitsu!
Скачать
Intro #4 updated 4/28/24
Скачать
Why Jiu Jitsu?
Скачать
Getting in your reps.
Скачать
4/18/24 Quick update, getting a rep in...
Скачать
4/17/24 Intro video take 3
Скачать
4/15/24 Second attempt at the first video.
Скачать
4/14/24 First video!
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