Канал: SHUNYA

Mindful Exercise to Release Mental Pressure

Mindful Exercise to Release Mental Pressure

Meditation to Deepen Your Ability to Relate With Others

Meditation to Deepen Your Ability to Relate With Others

Meditation to Release Sadness | Meditation for Sadness | SHUNYA | Kundalini Yoga and Meditation

Meditation to Release Sadness | Meditation for Sadness | SHUNYA | Kundalini Yoga and Meditation

Meditation for Beginners: Relieve Stress in One Minute or Less

Meditation for Beginners: Relieve Stress in One Minute or Less

Stomach Exercise to Release Stuck Emotions | SHUNYA | Kundalini Yoga and Meditation

Stomach Exercise to Release Stuck Emotions | SHUNYA | Kundalini Yoga and Meditation

Meditation for When You Don't Want to Meditate | SHUNIYA | Kundalini Yoga and Meditation

Meditation for When You Don't Want to Meditate | SHUNIYA | Kundalini Yoga and Meditation

1-Minute Tongue Meditations to De-Stress and Loosen Up | SHUNIYA | Kundalini Yoga and Meditation

1-Minute Tongue Meditations to De-Stress and Loosen Up | SHUNIYA | Kundalini Yoga and Meditation

Meditation to Prevent Freaking Out | SHUNYA | Kundalini Yoga and Meditation

Meditation to Prevent Freaking Out | SHUNYA | Kundalini Yoga and Meditation

Easy Breathing Exercise to Overcome Procrastination | SHUNIYA | Kundalini Yoga and Meditation

Easy Breathing Exercise to Overcome Procrastination | SHUNIYA | Kundalini Yoga and Meditation

Meditation for Beginners: Long Deep Breathing | SHUNIYA | Kundalini Yoga and Meditation

Meditation for Beginners: Long Deep Breathing | SHUNIYA | Kundalini Yoga and Meditation

Meditation for Increased Energy | SHUNIYA | Kundalini Yoga and Meditation

Meditation for Increased Energy | SHUNIYA | Kundalini Yoga and Meditation

How to Practice Self-Compassion | SHUNIYA

How to Practice Self-Compassion | SHUNIYA

Meditation to Cool Down: Sitali Pranayam | SHUNIYA | Kundalini Yoga and Meditation

Meditation to Cool Down: Sitali Pranayam | SHUNIYA | Kundalini Yoga and Meditation

5 Reasons Why You Should Take Cold Showers | SHUNIYA | Kundalini Yoga and Meditation

5 Reasons Why You Should Take Cold Showers | SHUNIYA | Kundalini Yoga and Meditation

Meditation for Beginners: Find Peace In Your Pulse | SHUNIYA | Kundalini Yoga and Meditation

Meditation for Beginners: Find Peace In Your Pulse | SHUNIYA | Kundalini Yoga and Meditation

How to Let Go of Jealousy and Embrace Who You Are | SHUNIYA

How to Let Go of Jealousy and Embrace Who You Are | SHUNIYA

Meditation for Perspective and Emotional Balance | SHUNIYA | Kundalini Yoga and Meditation

Meditation for Perspective and Emotional Balance | SHUNIYA | Kundalini Yoga and Meditation

Simple Exercise to Release Mental Fatigue and Spark Creativity | SHUNIYA | Kundalini Yoga

Simple Exercise to Release Mental Fatigue and Spark Creativity | SHUNIYA | Kundalini Yoga

How I Got My Period Back After 5 Years (Part 2) | SHUNIYA

How I Got My Period Back After 5 Years (Part 2) | SHUNIYA

How I Lost My Period for 5 Years (Part 1) | SHUNIYA

How I Lost My Period for 5 Years (Part 1) | SHUNIYA

Easy Meditation to Instantly Reduce Stress | SHUNIYA | Kundalini Yoga and Meditation

Easy Meditation to Instantly Reduce Stress | SHUNIYA | Kundalini Yoga and Meditation

How to Meditate While Washing Your Hands | SHUNIYA

How to Meditate While Washing Your Hands | SHUNIYA

Welcome to My Channel | SHUNIYA | Kundalini Yoga and Meditation

Welcome to My Channel | SHUNIYA | Kundalini Yoga and Meditation