5 simple exercises to transform your upper body! #fitover40women #armsworkout Michelle Wilson Workouts 9,3 тыс. подписчиков Скачать
3 Simple Tricep Exercises #armsworkout #tricepsworkoutexercise #fitover40women #youtubehighfive Скачать
3 Simple Exercises to Boost Your Metabolism! #fatloss #youtubehighfive #calorieburningworkout Скачать
6 Simple Arm Exercises with Water Bottles #womenover50 #bodyrepair #beginnersexercise #armsworkout Скачать
Get Stronger Hips! #womensfitness #hipmobilityexercises #athomeworkout #fitover40 #hipstrengthening Скачать
1 Minute Balance Training #womensfitness #coreexercises #exerciseforwomen #mobility #stability Скачать
1 Min Core & Triceps #exerciseforwomen #homeworkout #gettoned #womensfitness #triceps #coreworkout Скачать
Improve Your Posture-Alleviate Neck and Upper Back Pain #posturetips #upperbackpain #neckpain Скачать
Ankle & Shin Strength + Better Circulation #fitness #anklestability #fitover40 #chairexercise Скачать
Backside & Core Chair Exercise #chairworkout #chairpilates #homeworkout #fullbodyt#easyworkout Скачать
Get Greens In Your Diet Hack #healthyhabits #salad #greenfood #healthyhabits #healthylifestyle Скачать
Strengthen your knees with this simple daily exercise @MichelleWilsonWorkouts #kneecare #balance Скачать
Tone & strengthen your legs in just 1 minute. Take it at your own pace. #homeworkout #legs #fitness Скачать
Are you drinking enough water? Try this! #hydrationtips #drinkwater #healthyhabits #stayhydrated Скачать
Improve Your Posture-1 Minute Exercise #postureimprovement #fitness #fitover40 #dailyexcercise Скачать
Chair Squats-make getting out of a chair easier! #exerciseforhealth #beginners #chairexercise Скачать
Seated Arms | 5 Simple Exercises #tonedarms #chairexercise #upperbodyworkout #fitover40 #armworkout Скачать
1 Minute Strengthen Your Upper Back & Improve Your Posture! #postureexercises #upperbackworkout Скачать
3 Low-Impact Exercises-Speed Up Your Metabolism #fitover40 #fitness #lowimpact #nojumpingworkout Скачать
Bird-dog for Strength & Balance #corestrengthening #lumbar #balance #birddog #fitover40 #exercise Скачать
Inner Thigh Workout for Great Looking Legs! #legworkout #innerthigh #fitover40 #lowerbodyexercises Скачать
3 Exercises to Boost Your Energy #athomeworkout #fitover40 #weightlossexerciseathome #getfitnow Скачать
Tricep exercises for any fitness level #armworkout #triceps #fitover40 #fitmoms #exercise #getfit Скачать
1 MIN TO BETTER BALANCE #balance #stabilitytraining #easyexercises #fitness #fitover60 #seniors Скачать
1 Min for Healthy Hips-3 Exercises #fitover60 #exerciseforhealth #beginnersworkout #homeworkout Скачать
12 Minute Low Impact Full Body Toning Workout (dumbbells optional) - Michelle Wilson Workouts Скачать
1 Min Standing Abs - neck friendly flat stomach exercise! #standingabs #bestfitnesschannelonyoutube Скачать
PLANK FROM BEGINNING TO ADVANCED! DO DAILY for a full body workout in less than a minute. #plank Скачать
10 MINUTE FUN WALKING WORKOUT - No Jumping + perfect for beginners. - Michelle Wilson Workouts Скачать
20 Minute Fat Burning, Low-Impact Home Workout. Perfect for Beginners | Michelle Wilson Workouts Скачать
