Канал: adie Shady

Pointers wanted on deadlift technique part 2

Pointers wanted on deadlift technique part 2

Pointers wanted on deadlift technique

Pointers wanted on deadlift technique

I have the power - Putting power back into basic moves

I have the power - Putting power back into basic moves

Planned the perfect workout, but had to change plans at the last minute !!

Planned the perfect workout, but had to change plans at the last minute !!

Monday night training

Monday night training

2 April 2020

2 April 2020

Crow Headstand

Crow Headstand

ITF Tae Kwon Do warm up and stretch training, during covid outbreak.

ITF Tae Kwon Do warm up and stretch training, during covid outbreak.

Tit keeps banging on my window !!

Tit keeps banging on my window !!

The Arran duck 🦆 whistler, stikes again, rosaburn.co.uk

The Arran duck 🦆 whistler, stikes again, rosaburn.co.uk

My Epic audition video for utter nonsense films after the Brodick highland games

My Epic audition video for utter nonsense films after the Brodick highland games

Extreme deer hunting in the Scottish Islands stalking (Doe and fawn) red Scotland

Extreme deer hunting in the Scottish Islands stalking (Doe and fawn) red Scotland

This person just can't decide which side of the road they should be on ! miracle no one was hurt

This person just can't decide which side of the road they should be on ! miracle no one was hurt

Black belt sparring 2018 Isle of Arran Competition ITF

Black belt sparring 2018 Isle of Arran Competition ITF

Isle of Arran Tae Kwon Do Sparring, Elite Scotland competition ITF no 3

Isle of Arran Tae Kwon Do Sparring, Elite Scotland competition ITF no 3

Tae Kwon Do Sparring Isle of Arran Elite Scotland ITF

Tae Kwon Do Sparring Isle of Arran Elite Scotland ITF

Extreme Fight Isle of Arran Elite Scotland Tae Kwon Do Sparring, better than MMA

Extreme Fight Isle of Arran Elite Scotland Tae Kwon Do Sparring, better than MMA

Calmac superhero stops a cactus from hitting an Audi

Calmac superhero stops a cactus from hitting an Audi

near miss between father, son and bus Paisley Scotland

near miss between father, son and bus Paisley Scotland

Yoga Headstand Tae Kwon Do Style !! ITF, Isle of Arran, Featuring MC Welch

Yoga Headstand Tae Kwon Do Style !! ITF, Isle of Arran, Featuring MC Welch

Isle of Arran Tae Kwon Do, Epic flying kicks, ITF Elite, just for fun

Isle of Arran Tae Kwon Do, Epic flying kicks, ITF Elite, just for fun

Trial of Apeman FHD 1080p dash cam - daytime and night time.

Trial of Apeman FHD 1080p dash cam - daytime and night time.

Crow to headstand 1st ever go Yoga Poses

Crow to headstand 1st ever go Yoga Poses

Using Reverse Turning Kick to kill a Swan

Using Reverse Turning Kick to kill a Swan

OMG Idiot driver over takes cyclists on blind bend could have been a nasty accident.

OMG Idiot driver over takes cyclists on blind bend could have been a nasty accident.

The most exciting one yet !!

The most exciting one yet !!

The best video you'll see today, Isle of Arran, peace and tranquility

The best video you'll see today, Isle of Arran, peace and tranquility

Dangerous cyclist, never trust a cyclist I'm glad I never do he could have killed me

Dangerous cyclist, never trust a cyclist I'm glad I never do he could have killed me

Isle of Arran Black Belt Sparring ITF Tae Kwon Do Elite Championship (not MMA)

Isle of Arran Black Belt Sparring ITF Tae Kwon Do Elite Championship (not MMA)

Isle of Arran Championship Tae Kwon Do Epic Colour Belt Sparring ITF (not MMA)

Isle of Arran Championship Tae Kwon Do Epic Colour Belt Sparring ITF (not MMA)

Black Belt Sparring Part 2 and Colour belt, ITF Isle of Arran Elite Intra Championship Tae Kwon Do

Black Belt Sparring Part 2 and Colour belt, ITF Isle of Arran Elite Intra Championship Tae Kwon Do

Ladies Black Belt Sparring ITF Isle of Arran Elite Intraclub Championship Tae Kwon Do

Ladies Black Belt Sparring ITF Isle of Arran Elite Intraclub Championship Tae Kwon Do

Getting cut up at the junction, and the old bugger glared at me !!

Getting cut up at the junction, and the old bugger glared at me !!

My Journey Home Part 2, Fantastic and awesome views Ebay Dash Cam R300

My Journey Home Part 2, Fantastic and awesome views Ebay Dash Cam R300

When not to overtake

When not to overtake

My journey home part 1 using Ebay dash cam

My journey home part 1 using Ebay dash cam

seals for the high dive, epic jumps off the high board

seals for the high dive, epic jumps off the high board

5th November 2016, Firework Night Bonfire and guy fawkes, Isle of Arran

5th November 2016, Firework Night Bonfire and guy fawkes, Isle of Arran

The amazing disappearing light trick (to quote Paul Daniels, "you'll like this, but not alot")

The amazing disappearing light trick (to quote Paul Daniels, "you'll like this, but not alot")

Arran duck whistler, Isle of Arran, Scotland, RosaBurn

Arran duck whistler, Isle of Arran, Scotland, RosaBurn

Have you ever wanted to watch a concrete cube being crushed to destruction, the sequel

Have you ever wanted to watch a concrete cube being crushed to destruction, the sequel

unexpected night, time lapse, with Best guarder camera. Herons, Ducks

unexpected night, time lapse, with Best guarder camera. Herons, Ducks

First attempt at a time lapse video using a bestguarder trail camera, Rosaburn, Isle of Arran

First attempt at a time lapse video using a bestguarder trail camera, Rosaburn, Isle of Arran

Ormidale stage of 2016 Isle of Arran, Car Rally

Ormidale stage of 2016 Isle of Arran, Car Rally

Isle of Arran ITF Tae Kwon Do competition 2016 Sparring (very fast match)

Isle of Arran ITF Tae Kwon Do competition 2016 Sparring (very fast match)

Isle of Arran ITF Tae Kwon Do competition 2016 Sparring

Isle of Arran ITF Tae Kwon Do competition 2016 Sparring

2016 Isle of Arran Tae Kwon Do competition sparring ITF

2016 Isle of Arran Tae Kwon Do competition sparring ITF

Isle of Arran ITF Tae Kwon Do competition, Black belt sparring

Isle of Arran ITF Tae Kwon Do competition, Black belt sparring

Swans Vs Geese MMA style in an epic fight who will win ? (part 2)

Swans Vs Geese MMA style in an epic fight who will win ? (part 2)

Swans Vs Geese MMA style in an epic fight who will win ? (part 1)

Swans Vs Geese MMA style in an epic fight who will win ? (part 1)

Young seals merkland, Isle of Arran Scotland February 2016 The duck whistler

Young seals merkland, Isle of Arran Scotland February 2016 The duck whistler

Rainy afternoon in the garden with the Arran Duck Whistler rosaburn.co.uk

Rainy afternoon in the garden with the Arran Duck Whistler rosaburn.co.uk

At grand central station Glasgow going to lower levels

At grand central station Glasgow going to lower levels

Luke leaving queen 👑 street station Glasgow for Waverly Edinburgh

Luke leaving queen 👑 street station Glasgow for Waverly Edinburgh

Hogmanay Edinburgh Castle 2015/2016 Fireworks on Princess Street by St John's church

Hogmanay Edinburgh Castle 2015/2016 Fireworks on Princess Street by St John's church

The kelpies, Falkirk vanguard to the Helix, and the Forth and Clyde canal

The kelpies, Falkirk vanguard to the Helix, and the Forth and Clyde canal

julie at CHER tribute act king 👑 Robert hotel Bannockburn Stirling Scotland

julie at CHER tribute act king 👑 Robert hotel Bannockburn Stirling Scotland

my magic trick from 2007, took me ages to find it. bet Dynamo wished he was this good ;)

my magic trick from 2007, took me ages to find it. bet Dynamo wished he was this good ;)

ormidale isle of Arran goes to mill port part 2

ormidale isle of Arran goes to mill port part 2

ormidale isle of Arran goes to mill port part 3 ( Daddy Cool )

ormidale isle of Arran goes to mill port part 3 ( Daddy Cool )

ormidale isle of Arran goes to mill port part 1 (love those tiger feet )

ormidale isle of Arran goes to mill port part 1 (love those tiger feet )

Concrete pour on the Holy Isle using a helicopter. holy isle is just off the coast of Arran

Concrete pour on the Holy Isle using a helicopter. holy isle is just off the coast of Arran

PaRrOt ShOw Fuerteventura la oasis park

PaRrOt ShOw Fuerteventura la oasis park

New Year Fireworks at costa calma Fuerteventura, from the Palace

New Year Fireworks at costa calma Fuerteventura, from the Palace

Isle of Arran, Shore front 2008, prior to promanade being built

Isle of Arran, Shore front 2008, prior to promanade being built

Have you ever wanted to watch a concrete cube being crushed to destruction

Have you ever wanted to watch a concrete cube being crushed to destruction

Isle of Arran, Scottish Red Deer Roaring after rutting October 2015 Stag ROARS

Isle of Arran, Scottish Red Deer Roaring after rutting October 2015 Stag ROARS

Arran Duck Whistler October 2015, RosaBurn Isle of Arran, Scotland

Arran Duck Whistler October 2015, RosaBurn Isle of Arran, Scotland

Sunday afternoon in the Ormidale part 2 isle of arran, Scotland with badstone

Sunday afternoon in the Ormidale part 2 isle of arran, Scotland with badstone

Sunday afternoon in the ormidale, isle of arran, Scotland with Badstone

Sunday afternoon in the ormidale, isle of arran, Scotland with Badstone

Royal Marines storm Ardrossan to Arran calmac ferry (commando's) Scotland

Royal Marines storm Ardrossan to Arran calmac ferry (commando's) Scotland

I show Luke and Julie how I can move this can with just my mind or is it magic

I show Luke and Julie how I can move this can with just my mind or is it magic

R300 Dash Cam trial in the rain Brodick to Lamlash ebay dashboard camera

R300 Dash Cam trial in the rain Brodick to Lamlash ebay dashboard camera

First trial of Ebay car dash cam R300 dashboard camera

First trial of Ebay car dash cam R300 dashboard camera

Song bird Thrush breaking open a snail, never seen this before

Song bird Thrush breaking open a snail, never seen this before

My amazing freaky wrist, epic view, don't miss

My amazing freaky wrist, epic view, don't miss

My London trip plus Leamington Spa with BZVlogs epic day.

My London trip plus Leamington Spa with BZVlogs epic day.

The Arran Duck Whistler, Funny Ducks sliding and slipping on the ice and snow (4) funniest one yet

The Arran Duck Whistler, Funny Ducks sliding and slipping on the ice and snow (4) funniest one yet

Taekwondo knife hand strike Tae kwon do ITF Demonstration Isle of Arran

Taekwondo knife hand strike Tae kwon do ITF Demonstration Isle of Arran

Must have been love, Roxette, Birmingham NEC greatest hit ever

Must have been love, Roxette, Birmingham NEC greatest hit ever

Julie at the o2 Abc Glasgow by the Levellers including Scottish bagpipes

Julie at the o2 Abc Glasgow by the Levellers including Scottish bagpipes

The Levellers Glasgow November 2014 It's a Beautiful Day O2 ABC

The Levellers Glasgow November 2014 It's a Beautiful Day O2 ABC

She Makes War in the garden with the Levellers o2 ABC Glasgow 21-11-14 Scotland

She Makes War in the garden with the Levellers o2 ABC Glasgow 21-11-14 Scotland

Flying High kick ITF demonstration tae kwon do, Isle of Arran, Scotland

Flying High kick ITF demonstration tae kwon do, Isle of Arran, Scotland

The Arran Duck Whistler (3) RosaBurn, Isle of Arran, Amazing and funny

The Arran Duck Whistler (3) RosaBurn, Isle of Arran, Amazing and funny

The Arran Duck Whistler (2), RosaBurn, Isle of Arran, epic video

The Arran Duck Whistler (2), RosaBurn, Isle of Arran, epic video

The Arran Duck Whistler Rosaburn, Isle of Arran, funniest and strangest thing ever

The Arran Duck Whistler Rosaburn, Isle of Arran, funniest and strangest thing ever